Meniu pentru 08-12-2010, TeaBV

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/12/2010, TeaBV - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:27
Baton proteic Q-Form, Rommac	60g	6	1.5	0	37.5	12.6	0	11.4	183
Mere	200g	0	0	0	28	4	-	20	104
		6	1.5	0	65.5	16.6	0	31.4	287
Gustare 1, ora 13:51
Paine toast integral, Vel Pitar	25g	2.4	0.5	-	11.7	-	-	-	53
Iaurt bifidus 0% grasime, ProdLacta	125g	5.5	0.1	0	7.8	0	0	0	53
Crema de branza proaspata Quark 0,2% grasime, Exquisa	65g	5.2	0.1	0	2.3	0	0	0	32
Rosie	120g	1.3	0.4	-	5.2	-	-	-	30
		14.4	1.1	0	27	0	0	0	168
Cina, ora 17:53
Ton, alb, conservat in apa, masa uscata	140g	33.1	4.2	58.8	0	0	527.8	0	180
Iaurt bifidus 0% grasime, ProdLacta	125g	5.5	0.1	0	7.8	0	0	0	53
Broccoli congelat, Dujardin	120g	3.1	0.4	0	2	3.2	0	1.2	24
Amestec de legume mexican, Casa Taraneasca	150g	4.2	0.3	0	13.2	0	0	0	69
Paine toast integral, Vel Pitar	25g	2.4	0.5	-	11.7	-	-	-	53
		48.3	5.5	58.8	34.7	3.2	527.8	1.2	379
Gustare 3, ora 21:21
Portocale	200g	1.8	0	0	23.4	4.8	0	18.8	94
Mere	500g	0	0	0	70	10	-	50	260
		1.8	0	0	93.4	14.8	0	68.8	354
Total ingerat		70.5 (mic)	8.1 (mic)	58.8	220.6 (mult)	34.6	527.8	101.4 (mult)	1188
Norma zilnică		min:76 max:114	min:33 max:39.6		min:133.7 max:148.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 0%, 10km/h	4min	-43
Banda alergat, inclinatie 0%, 8km/h	15min	-135
Bicicleta eliptica, moderat (nivel 1-5)	5min	-45
Ridicare greutati usoare	5min	-19
Shopping	20min	-90
Spalat, manual	15min	-57
Metabolism bazal		-1559
Total consumat		-1948


	greutate - kg		target 0 kg/lună		estimare -4.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:27[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-form-rommac.html]Baton proteic Q-Form, Rommac[/url], 60g - [b][color=#FF0000]183[/color] calorii[/b], 6 proteine, 1.5 grasimi, 0 colesterol, 37.5 carbohidrati, 12.6 fibre, 0 sodiu, 11.4 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri

[i]Gustare 1, ora 13:51[/i]
[url=http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html]Paine toast integral, Vel Pitar[/url], 25g - [b][color=#FF0000]53[/color] calorii[/b], 2.4 proteine, 0.5 grasimi, - colesterol, 11.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html]Iaurt bifidus 0% grasime, ProdLacta[/url], 125g - [b][color=#FF0000]53[/color] calorii[/b], 5.5 proteine, 0.1 grasimi, 0 colesterol, 7.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-proaspata-quark-0-2-grasime-exquisa.html]Crema de branza proaspata Quark 0,2% grasime, Exquisa[/url], 65g - [b][color=#FF0000]32[/color] calorii[/b], 5.2 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 120g - [b][color=#FF0000]30[/color] calorii[/b], 1.3 proteine, 0.4 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 17:53[/i]
[url=http://calorii.slabute.ro/calorii-ton-alb-conservat-apa-masa-uscata.html]Ton, alb, conservat in apa, masa uscata[/url], 140g - [b][color=#FF0000]180[/color] calorii[/b], 33.1 proteine, 4.2 grasimi, 58.8 colesterol, 0 carbohidrati, 0 fibre, 527.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html]Iaurt bifidus 0% grasime, ProdLacta[/url], 125g - [b][color=#FF0000]53[/color] calorii[/b], 5.5 proteine, 0.1 grasimi, 0 colesterol, 7.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli-congelat-dujardin.html]Broccoli congelat, Dujardin[/url], 120g - [b][color=#FF0000]24[/color] calorii[/b], 3.1 proteine, 0.4 grasimi, 0 colesterol, 2 carbohidrati, 3.2 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-legume-mexican-casa-taraneasca.html]Amestec de legume mexican, Casa Taraneasca[/url], 150g - [b][color=#FF0000]69[/color] calorii[/b], 4.2 proteine, 0.3 grasimi, 0 colesterol, 13.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html]Paine toast integral, Vel Pitar[/url], 25g - [b][color=#FF0000]53[/color] calorii[/b], 2.4 proteine, 0.5 grasimi, - colesterol, 11.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:21[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 23.4 carbohidrati, 4.8 fibre, 0 sodiu, 18.8 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 500g - [b][color=#FF0000]260[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 70 carbohidrati, 10 fibre, - sodiu, 50 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1188[/color] calorii, (mic)70.5 proteine, (mic)8.1 grasimi, 58.8 colesterol, (mult)220.6 carbohidrati, 34.6 fibre, 527.8 sodiu, (mult)101.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html]Banda alergat, inclinatie 0%, 10km/h[/url], 4min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 15min - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html]Bicicleta eliptica, moderat (nivel 1-5)[/url], 5min - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 5min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 20min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-rufe.html]Spalat, manual[/url], 15min - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1559[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1948[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:27[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-form-rommac.html]Baton proteic Q-Form, Rommac[/url], 60g - [b][color=#FF0000]183[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b]

[i]Gustare 1, ora 13:51[/i]
[url=http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html]Paine toast integral, Vel Pitar[/url], 25g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html]Iaurt bifidus 0% grasime, ProdLacta[/url], 125g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-proaspata-quark-0-2-grasime-exquisa.html]Crema de branza proaspata Quark 0,2% grasime, Exquisa[/url], 65g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 120g - [b][color=#FF0000]30[/color] calorii[/b]

[i]Cina, ora 17:53[/i]
[url=http://calorii.slabute.ro/calorii-ton-alb-conservat-apa-masa-uscata.html]Ton, alb, conservat in apa, masa uscata[/url], 140g - [b][color=#FF0000]180[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html]Iaurt bifidus 0% grasime, ProdLacta[/url], 125g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli-congelat-dujardin.html]Broccoli congelat, Dujardin[/url], 120g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-legume-mexican-casa-taraneasca.html]Amestec de legume mexican, Casa Taraneasca[/url], 150g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html]Paine toast integral, Vel Pitar[/url], 25g - [b][color=#FF0000]53[/color] calorii[/b]

[i]Gustare 3, ora 21:21[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 500g - [b][color=#FF0000]260[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1188[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html]Banda alergat, inclinatie 0%, 10km/h[/url], 4min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 15min - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html]Bicicleta eliptica, moderat (nivel 1-5)[/url], 5min - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 5min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 20min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-rufe.html]Spalat, manual[/url], 15min - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1559[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1948[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:27</em><br/><a title="Calorii Baton proteic Q-Form, Rommac" href="http://calorii.slabute.ro/calorii-baton-proteic-form-rommac.html">Baton proteic Q-Form, Rommac</a>, 60g - <strong><span style="color:#FF0000">183</span> calorii</strong>, 6 proteine, 1.5 grasimi, 0 colesterol, 37.5 carbohidrati, 12.6 fibre, 0 sodiu, 11.4 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri<br/>
<em>Gustare 1, ora 13:51</em><br/><a title="Calorii Paine toast integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html">Paine toast integral, Vel Pitar</a>, 25g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 2.4 proteine, 0.5 grasimi, - colesterol, 11.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt bifidus 0% grasime, ProdLacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html">Iaurt bifidus 0% grasime, ProdLacta</a>, 125g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 5.5 proteine, 0.1 grasimi, 0 colesterol, 7.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crema de branza proaspata Quark 0,2% grasime, Exquisa" href="http://calorii.slabute.ro/calorii-crema-branza-proaspata-quark-0-2-grasime-exquisa.html">Crema de branza proaspata Quark 0,2% grasime, Exquisa</a>, 65g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 5.2 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 120g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.3 proteine, 0.4 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 17:53</em><br/><a title="Calorii Ton, alb, conservat in apa, masa uscata" href="http://calorii.slabute.ro/calorii-ton-alb-conservat-apa-masa-uscata.html">Ton, alb, conservat in apa, masa uscata</a>, 140g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 33.1 proteine, 4.2 grasimi, 58.8 colesterol, 0 carbohidrati, 0 fibre, 527.8 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt bifidus 0% grasime, ProdLacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html">Iaurt bifidus 0% grasime, ProdLacta</a>, 125g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 5.5 proteine, 0.1 grasimi, 0 colesterol, 7.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli congelat, Dujardin" href="http://calorii.slabute.ro/calorii-broccoli-congelat-dujardin.html">Broccoli congelat, Dujardin</a>, 120g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 3.1 proteine, 0.4 grasimi, 0 colesterol, 2 carbohidrati, 3.2 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Amestec de legume mexican, Casa Taraneasca" href="http://calorii.slabute.ro/calorii-amestec-legume-mexican-casa-taraneasca.html">Amestec de legume mexican, Casa Taraneasca</a>, 150g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 4.2 proteine, 0.3 grasimi, 0 colesterol, 13.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine toast integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html">Paine toast integral, Vel Pitar</a>, 25g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 2.4 proteine, 0.5 grasimi, - colesterol, 11.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:21</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 23.4 carbohidrati, 4.8 fibre, 0 sodiu, 18.8 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 500g - <strong><span style="color:#FF0000">260</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 70 carbohidrati, 10 fibre, - sodiu, 50 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1188</span> calorii, (mic)70.5 proteine, (mic)8.1 grasimi, 58.8 colesterol, (mult)220.6 carbohidrati, 34.6 fibre, 527.8 sodiu, (mult)101.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html">Banda alergat, inclinatie 0%, 10km/h</a>, 4min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 15min - <strong><span style="color:#ff0000">135</span> calorii</strong><br/><a title="Bicicleta eliptica, moderat (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html">Bicicleta eliptica, moderat (nivel 1-5)</a>, 5min - <strong><span style="color:#ff0000">45</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 5min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 20min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Spalat, manual" href="http://calorii.slabute.ro/consum-calorii-spalat-rufe.html">Spalat, manual</a>, 15min - <strong><span style="color:#ff0000">57</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1559</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1948</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:27</em><br/><a title="Calorii Baton proteic Q-Form, Rommac" href="http://calorii.slabute.ro/calorii-baton-proteic-form-rommac.html">Baton proteic Q-Form, Rommac</a>, 60g - <strong><span style="color:#FF0000">183</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>
<em>Gustare 1, ora 13:51</em><br/><a title="Calorii Paine toast integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html">Paine toast integral, Vel Pitar</a>, 25g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Iaurt bifidus 0% grasime, ProdLacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html">Iaurt bifidus 0% grasime, ProdLacta</a>, 125g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Crema de branza proaspata Quark 0,2% grasime, Exquisa" href="http://calorii.slabute.ro/calorii-crema-branza-proaspata-quark-0-2-grasime-exquisa.html">Crema de branza proaspata Quark 0,2% grasime, Exquisa</a>, 65g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 120g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/>
<em>Cina, ora 17:53</em><br/><a title="Calorii Ton, alb, conservat in apa, masa uscata" href="http://calorii.slabute.ro/calorii-ton-alb-conservat-apa-masa-uscata.html">Ton, alb, conservat in apa, masa uscata</a>, 140g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/><a title="Calorii Iaurt bifidus 0% grasime, ProdLacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-0-grasime-prodlacta.html">Iaurt bifidus 0% grasime, ProdLacta</a>, 125g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Broccoli congelat, Dujardin" href="http://calorii.slabute.ro/calorii-broccoli-congelat-dujardin.html">Broccoli congelat, Dujardin</a>, 120g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Amestec de legume mexican, Casa Taraneasca" href="http://calorii.slabute.ro/calorii-amestec-legume-mexican-casa-taraneasca.html">Amestec de legume mexican, Casa Taraneasca</a>, 150g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Paine toast integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html">Paine toast integral, Vel Pitar</a>, 25g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/>
<em>Gustare 3, ora 21:21</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 500g - <strong><span style="color:#FF0000">260</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1188</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html">Banda alergat, inclinatie 0%, 10km/h</a>, 4min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 15min - <strong><span style="color:#ff0000">135</span> calorii</strong><br/><a title="Bicicleta eliptica, moderat (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html">Bicicleta eliptica, moderat (nivel 1-5)</a>, 5min - <strong><span style="color:#ff0000">45</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 5min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 20min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Spalat, manual" href="http://calorii.slabute.ro/consum-calorii-spalat-rufe.html">Spalat, manual</a>, 15min - <strong><span style="color:#ff0000">57</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1559</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1948</span> calorii</strong></p>

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