Meniu pentru 10-02-2013, Vuvuzela

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/02/2013, Vuvuzela - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:18
Branza topita triunghiuri, 13% grasime, Fitness, Hochland	17.5g	2.1	2.3	0	1.1	0	0	1.1	34
Fitness pate Lifestyle, Hame	50g	4.6	4	-	4.1	0.9	400	0.6	69
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Mere Idared	200g	0.8	0.2	-	23.6	3.6	-	-	94
Paine crocanta, Wasa	10g	1	0.2	-	6.5	-	-	-	35
		9.4	6.9	0	39.2	5.7	405	4.3	250
Gustare 1, ora 11:22
Mere Idared	170g	0.7	0.2	-	20.1	3.1	-	-	80
		0.7	0.2	-	20.1	3.1	-	-	80
Prânz, ora 11:28
Ceapa rosie	100g	1.2	0.1	0	8.3	1.4	0	0	39
Ridiche	30g	0.2	0	0	1	0.5	11.7	0.6	5
Ardei rosu gras	100g	1	0	0	6	2.1	0	0	31
Sunca din piept de pui, Cora	75g	15.8	1.5	-	0.8	-	-	-	80
Granule de branza proaspata cu smantana 4.8% grasime, Hochland	175g	21.5	8.4	-	5.1	0	-	5.1	182
		39.7	10	0	21.2	4	11.7	5.7	337
Gustare 2, ora 11:22
Nuci	15g	2.3	9.8	0	2.1	1	0	0.4	99
Mere Idared	100g	0.4	0.1	-	11.8	1.8	-	-	47
		2.7	9.9	0	13.9	2.8	0	0.4	146
Cina, ora 17:30
Ceapa rosie	100g	1.2	0.1	0	8.3	1.4	0	0	39
Ardei rosu gras	100g	1	0	0	6	2.1	0	0	31
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Ton in suc propriu, Rio Mare	80g	20	0.8	0	0	0	0	0	86
Porumb dulce, fara adaos de zahar, Bonduelle	15g	0.4	0.3	-	1.6	-	30	0.8	11
Branza oi	30g	4.8	6.9	16.2	0.4	0	597	0	83
		28.3	8.3	16.2	20.2	4.7	632	3.4	268
Total ingerat		80.8	35.3	16.2	114.6 (mic)	20.3	1048.7	13.8	1081
Norma zilnică		min:57 max:85.5	min:30 max:36		min:121.6 max:135.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1261
Total consumat		-1261


	greutate - kg		target 0 kg/lună		estimare -1.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-branza-topita-triunghiuri-13-grasime-fitness-hochland.html]Branza topita triunghiuri,  13% grasime, Fitness, Hochland[/url], 17.5g - [b][color=#FF0000]34[/color] calorii[/b], 2.1 proteine, 2.3 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-fitness-pate-lifestyle-hame.html]Fitness pate Lifestyle, Hame[/url], 50g - [b][color=#FF0000]69[/color] calorii[/b], 4.6 proteine, 4 grasimi, - colesterol, 4.1 carbohidrati, 0.9 fibre, 400 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-crocanta-wasa.html]Paine crocanta, Wasa[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b], 1 proteine, 0.2 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 11:22[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 170g - [b][color=#FF0000]80[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, - colesterol, 20.1 carbohidrati, 3.1 fibre, - sodiu, - zaharuri

[i]Prânz, ora 11:28[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b], 1.2 proteine, 0.1 grasimi, 0 colesterol, 8.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 11.7 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 6 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-piept-pui-cora.html]Sunca din piept de pui, Cora[/url], 75g - [b][color=#FF0000]80[/color] calorii[/b], 15.8 proteine, 1.5 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-granule-branza-proaspata-cu-smantana-4-8-grasime-hochland.html]Granule de branza proaspata cu smantana 4.8% grasime, Hochland[/url], 175g - [b][color=#FF0000]182[/color] calorii[/b], 21.5 proteine, 8.4 grasimi, - colesterol, 5.1 carbohidrati, 0 fibre, - sodiu, 5.1 zaharuri

[i]Gustare 2, ora 11:22[/i]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 15g - [b][color=#FF0000]99[/color] calorii[/b], 2.3 proteine, 9.8 grasimi, 0 colesterol, 2.1 carbohidrati, 1 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 11.8 carbohidrati, 1.8 fibre, - sodiu, - zaharuri

[i]Cina, ora 17:30[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b], 1.2 proteine, 0.1 grasimi, 0 colesterol, 8.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 6 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-suc-propriu-rio-mare.html]Ton in suc propriu, Rio Mare[/url], 80g - [b][color=#FF0000]86[/color] calorii[/b], 20 proteine, 0.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html]Porumb dulce, fara adaos de zahar, Bonduelle[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b], 0.4 proteine, 0.3 grasimi, - colesterol, 1.6 carbohidrati, - fibre, 30 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1081[/color] calorii, 80.8 proteine, 35.3 grasimi, 16.2 colesterol, (mic)114.6 carbohidrati, 20.3 fibre, 1048.7 sodiu, 13.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1261[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1261[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-branza-topita-triunghiuri-13-grasime-fitness-hochland.html]Branza topita triunghiuri,  13% grasime, Fitness, Hochland[/url], 17.5g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fitness-pate-lifestyle-hame.html]Fitness pate Lifestyle, Hame[/url], 50g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-crocanta-wasa.html]Paine crocanta, Wasa[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b]

[i]Gustare 1, ora 11:22[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 170g - [b][color=#FF0000]80[/color] calorii[/b]

[i]Prânz, ora 11:28[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-piept-pui-cora.html]Sunca din piept de pui, Cora[/url], 75g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-granule-branza-proaspata-cu-smantana-4-8-grasime-hochland.html]Granule de branza proaspata cu smantana 4.8% grasime, Hochland[/url], 175g - [b][color=#FF0000]182[/color] calorii[/b]

[i]Gustare 2, ora 11:22[/i]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 15g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b]

[i]Cina, ora 17:30[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-suc-propriu-rio-mare.html]Ton in suc propriu, Rio Mare[/url], 80g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html]Porumb dulce, fara adaos de zahar, Bonduelle[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1081[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1261[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1261[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:18</em><br/><a title="Calorii Branza topita triunghiuri,  13% grasime, Fitness, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-triunghiuri-13-grasime-fitness-hochland.html">Branza topita triunghiuri,  13% grasime, Fitness, Hochland</a>, 17.5g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 2.1 proteine, 2.3 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 1.1 zaharuri<br/><a title="Calorii Fitness pate Lifestyle, Hame" href="http://calorii.slabute.ro/calorii-fitness-pate-lifestyle-hame.html">Fitness pate Lifestyle, Hame</a>, 50g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 4.6 proteine, 4 grasimi, - colesterol, 4.1 carbohidrati, 0.9 fibre, 400 sodiu, 0.6 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine crocanta, Wasa" href="http://calorii.slabute.ro/calorii-paine-crocanta-wasa.html">Paine crocanta, Wasa</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1 proteine, 0.2 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:22</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 170g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, - colesterol, 20.1 carbohidrati, 3.1 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 11:28</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.2 proteine, 0.1 grasimi, 0 colesterol, 8.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 11.7 sodiu, 0.6 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 6 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sunca din piept de pui, Cora" href="http://calorii.slabute.ro/calorii-sunca-piept-pui-cora.html">Sunca din piept de pui, Cora</a>, 75g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 15.8 proteine, 1.5 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Granule de branza proaspata cu smantana 4.8% grasime, Hochland" href="http://calorii.slabute.ro/calorii-granule-branza-proaspata-cu-smantana-4-8-grasime-hochland.html">Granule de branza proaspata cu smantana 4.8% grasime, Hochland</a>, 175g - <strong><span style="color:#FF0000">182</span> calorii</strong>, 21.5 proteine, 8.4 grasimi, - colesterol, 5.1 carbohidrati, 0 fibre, - sodiu, 5.1 zaharuri<br/>
<em>Gustare 2, ora 11:22</em><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 15g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 2.3 proteine, 9.8 grasimi, 0 colesterol, 2.1 carbohidrati, 1 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 11.8 carbohidrati, 1.8 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 17:30</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.2 proteine, 0.1 grasimi, 0 colesterol, 8.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 6 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Ton in suc propriu, Rio Mare" href="http://calorii.slabute.ro/calorii-ton-suc-propriu-rio-mare.html">Ton in suc propriu, Rio Mare</a>, 80g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 20 proteine, 0.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Porumb dulce, fara adaos de zahar, Bonduelle" href="http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html">Porumb dulce, fara adaos de zahar, Bonduelle</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.4 proteine, 0.3 grasimi, - colesterol, 1.6 carbohidrati, - fibre, 30 sodiu, 0.8 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1081</span> calorii, 80.8 proteine, 35.3 grasimi, 16.2 colesterol, (mic)114.6 carbohidrati, 20.3 fibre, 1048.7 sodiu, 13.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1261</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1261</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:18</em><br/><a title="Calorii Branza topita triunghiuri,  13% grasime, Fitness, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-triunghiuri-13-grasime-fitness-hochland.html">Branza topita triunghiuri,  13% grasime, Fitness, Hochland</a>, 17.5g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Fitness pate Lifestyle, Hame" href="http://calorii.slabute.ro/calorii-fitness-pate-lifestyle-hame.html">Fitness pate Lifestyle, Hame</a>, 50g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Paine crocanta, Wasa" href="http://calorii.slabute.ro/calorii-paine-crocanta-wasa.html">Paine crocanta, Wasa</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>
<em>Gustare 1, ora 11:22</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 170g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/>
<em>Prânz, ora 11:28</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Sunca din piept de pui, Cora" href="http://calorii.slabute.ro/calorii-sunca-piept-pui-cora.html">Sunca din piept de pui, Cora</a>, 75g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Granule de branza proaspata cu smantana 4.8% grasime, Hochland" href="http://calorii.slabute.ro/calorii-granule-branza-proaspata-cu-smantana-4-8-grasime-hochland.html">Granule de branza proaspata cu smantana 4.8% grasime, Hochland</a>, 175g - <strong><span style="color:#FF0000">182</span> calorii</strong><br/>
<em>Gustare 2, ora 11:22</em><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 15g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/>
<em>Cina, ora 17:30</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Ton in suc propriu, Rio Mare" href="http://calorii.slabute.ro/calorii-ton-suc-propriu-rio-mare.html">Ton in suc propriu, Rio Mare</a>, 80g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Porumb dulce, fara adaos de zahar, Bonduelle" href="http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html">Porumb dulce, fara adaos de zahar, Bonduelle</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1081</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1261</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1261</span> calorii</strong></p>

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