Meniu pentru 10-07-2012, relly

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/07/2012, relly - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:30
Cafea instant 3 in 1 Strong, Nescafe	15g	0.3	1.8	-	10.5	0.7	0	-	60
Cereale integrale Fitness Ciocolata, Nestle	20g	1.5	1.1	0	15.3	1	100	4.6	78
Colon Help Junior, Zenyth	8g	0.5	0.9	-	5.8	2.4	-	-	33
Crema de Iaurt Cremosso Natural, Danone	125g	5.8	6.5	-	5.1	0	50	5.1	102
Coacaze negre	20g	0.3	0	0	3.4	0.5	0	0	13
Apa plata	330ml	0	0	0	0	0	0	0	0
		8.4	10.3	0	40.1	4.6	150	9.7	286
Gustare 1, ora 09:30
Fitness Mix fructe deshidratate si migdale, NutLine	20g	1.7	3	0	11.5	0	0	0	80
Apa plata	250ml	0	0	0	0	0	0	0	0
		1.7	3	0	11.5	0	0	0	80
Prânz, ora 12:00
Pastrama din piept de pui, Aldis	40g	8.8	0.4	-	0.4	-	-	-	42
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	45g	5.6	0.8	-	17.6	4.7	-	-	99
Apa plata	250ml	0	0	0	0	0	0	0	0
Ardei capia	70g	0.7	0.2	0	4.2	1.5	2.8	2.9	19
Telemea de vaca light, Hochland	75g	18.8	7.9	-	0.5	-	-	-	148
		33.9	9.3	0	22.7	6.2	2.8	2.9	308
Gustare 2, ora 14:00
Apa plata	500ml	0	0	0	0	0	0	0	0
Tort de ciocolata	100g	2.6	10.5	0	34.9	0	0	0	235
		2.6	10.5	0	34.9	0	0	0	235
Cina, ora 18:30
Big Mac, McDonalds	240g	27	25	0	39.8	3	0	7.9	495
Coca Cola Zero (Light), McDonalds	500ml	0	0	0	0	0	0	0	0
Cartofi prajiti, portie medie, McDonalds	160g	6.4	24	-	59.2	6.4	1760	1.6	477
Sos Sour Cream Dip, McDonalds	25ml	1	11	0	2	0	500	2	110
		34.4	60	0	101	9.4	2260	11.5	1082
Gustare 3, ora 20:30
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		81	93.1 (mult)	0	210.2 (mic)	20.2	2412.8 (mult)	24.1	1991
Norma zilnică		min:57 max:85.5	min:55.3 max:66.4		min:224 max:248.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta eliptica, moderat (nivel 1-5)	60min	-401
Metabolism bazal		-1310
Total consumat		-1711


	greutate - kg		target 0 kg/lună		estimare +0.1 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b], 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-integrale-fitness-ciocolata-nestle.html]Cereale integrale Fitness Ciocolata, Nestle[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b], 1.5 proteine, 1.1 grasimi, 0 colesterol, 15.3 carbohidrati, 1 fibre, 100 sodiu, 4.6 zaharuri
[url=http://calorii.slabute.ro/calorii-colon-help-junior-zenyth.html]Colon Help Junior, Zenyth[/url], 8g - [b][color=#FF0000]33[/color] calorii[/b], 0.5 proteine, 0.9 grasimi, - colesterol, 5.8 carbohidrati, 2.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-iaurt-cremosso-natural-danone.html]Crema de Iaurt Cremosso Natural, Danone[/url], 125g - [b][color=#FF0000]102[/color] calorii[/b], 5.8 proteine, 6.5 grasimi, - colesterol, 5.1 carbohidrati, 0 fibre, 50 sodiu, 5.1 zaharuri
[url=http://calorii.slabute.ro/calorii-coacaze-negre.html]Coacaze negre[/url], 20g - [b][color=#FF0000]13[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3.4 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-fitness-mix-fructe-deshidratate-migdale-nutline.html]Fitness Mix fructe deshidratate si migdale, NutLine[/url], 20g - [b][color=#FF0000]80[/color] calorii[/b], 1.7 proteine, 3 grasimi, 0 colesterol, 11.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html]Pastrama din piept de pui, Aldis[/url], 40g - [b][color=#FF0000]42[/color] calorii[/b], 8.8 proteine, 0.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 45g - [b][color=#FF0000]99[/color] calorii[/b], 5.6 proteine, 0.8 grasimi, - colesterol, 17.6 carbohidrati, 4.7 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 70g - [b][color=#FF0000]19[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 4.2 carbohidrati, 1.5 fibre, 2.8 sodiu, 2.9 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 75g - [b][color=#FF0000]148[/color] calorii[/b], 18.8 proteine, 7.9 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-tort-ciocolata.html]Tort de ciocolata[/url], 100g - [b][color=#FF0000]235[/color] calorii[/b], 2.6 proteine, 10.5 grasimi, 0 colesterol, 34.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-big-mac-mcdonalds.html]Big Mac, McDonalds[/url], 240g - [b][color=#FF0000]495[/color] calorii[/b], 27 proteine, 25 grasimi, 0 colesterol, 39.8 carbohidrati, 3 fibre, 0 sodiu, 7.9 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-zero-light-mcdonalds.html]Coca Cola Zero (Light), McDonalds[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html]Cartofi prajiti, portie medie, McDonalds[/url], 160g - [b][color=#FF0000]477[/color] calorii[/b], 6.4 proteine, 24 grasimi, - colesterol, 59.2 carbohidrati, 6.4 fibre, 1760 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-sour-cream-dip-mcdonalds.html]Sos Sour Cream Dip, McDonalds[/url], 25ml - [b][color=#FF0000]110[/color] calorii[/b], 1 proteine, 11 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 500 sodiu, 2 zaharuri

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1991[/color] calorii, 81 proteine, (mult)93.1 grasimi, 0 colesterol, (mic)210.2 carbohidrati, 20.2 fibre, (mult)2412.8 sodiu, 24.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html]Bicicleta eliptica, moderat (nivel 1-5)[/url], 60min - [b][color=#FF0000]401[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1310[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1711[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-fitness-ciocolata-nestle.html]Cereale integrale Fitness Ciocolata, Nestle[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-colon-help-junior-zenyth.html]Colon Help Junior, Zenyth[/url], 8g - [b][color=#FF0000]33[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-iaurt-cremosso-natural-danone.html]Crema de Iaurt Cremosso Natural, Danone[/url], 125g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coacaze-negre.html]Coacaze negre[/url], 20g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-fitness-mix-fructe-deshidratate-migdale-nutline.html]Fitness Mix fructe deshidratate si migdale, NutLine[/url], 20g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html]Pastrama din piept de pui, Aldis[/url], 40g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 45g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 70g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 75g - [b][color=#FF0000]148[/color] calorii[/b]

[i]Gustare 2, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tort-ciocolata.html]Tort de ciocolata[/url], 100g - [b][color=#FF0000]235[/color] calorii[/b]

[i]Cina, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-big-mac-mcdonalds.html]Big Mac, McDonalds[/url], 240g - [b][color=#FF0000]495[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-zero-light-mcdonalds.html]Coca Cola Zero (Light), McDonalds[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html]Cartofi prajiti, portie medie, McDonalds[/url], 160g - [b][color=#FF0000]477[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-sour-cream-dip-mcdonalds.html]Sos Sour Cream Dip, McDonalds[/url], 25ml - [b][color=#FF0000]110[/color] calorii[/b]

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1991[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html]Bicicleta eliptica, moderat (nivel 1-5)[/url], 60min - [b][color=#FF0000]401[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1310[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1711[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Cereale integrale Fitness Ciocolata, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-fitness-ciocolata-nestle.html">Cereale integrale Fitness Ciocolata, Nestle</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 1.5 proteine, 1.1 grasimi, 0 colesterol, 15.3 carbohidrati, 1 fibre, 100 sodiu, 4.6 zaharuri<br/><a title="Calorii Colon Help Junior, Zenyth" href="http://calorii.slabute.ro/calorii-colon-help-junior-zenyth.html">Colon Help Junior, Zenyth</a>, 8g - <strong><span style="color:#FF0000">33</span> calorii</strong>, 0.5 proteine, 0.9 grasimi, - colesterol, 5.8 carbohidrati, 2.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de Iaurt Cremosso Natural, Danone" href="http://calorii.slabute.ro/calorii-crema-iaurt-cremosso-natural-danone.html">Crema de Iaurt Cremosso Natural, Danone</a>, 125g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 5.8 proteine, 6.5 grasimi, - colesterol, 5.1 carbohidrati, 0 fibre, 50 sodiu, 5.1 zaharuri<br/><a title="Calorii Coacaze negre" href="http://calorii.slabute.ro/calorii-coacaze-negre.html">Coacaze negre</a>, 20g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3.4 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 09:30</em><br/><a title="Calorii Fitness Mix fructe deshidratate si migdale, NutLine" href="http://calorii.slabute.ro/calorii-fitness-mix-fructe-deshidratate-migdale-nutline.html">Fitness Mix fructe deshidratate si migdale, NutLine</a>, 20g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1.7 proteine, 3 grasimi, 0 colesterol, 11.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:00</em><br/><a title="Calorii Pastrama din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html">Pastrama din piept de pui, Aldis</a>, 40g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 8.8 proteine, 0.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 45g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 5.6 proteine, 0.8 grasimi, - colesterol, 17.6 carbohidrati, 4.7 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 70g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 4.2 carbohidrati, 1.5 fibre, 2.8 sodiu, 2.9 zaharuri<br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 75g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 18.8 proteine, 7.9 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Tort de ciocolata" href="http://calorii.slabute.ro/calorii-tort-ciocolata.html">Tort de ciocolata</a>, 100g - <strong><span style="color:#FF0000">235</span> calorii</strong>, 2.6 proteine, 10.5 grasimi, 0 colesterol, 34.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:30</em><br/><a title="Calorii Big Mac, McDonalds" href="http://calorii.slabute.ro/calorii-big-mac-mcdonalds.html">Big Mac, McDonalds</a>, 240g - <strong><span style="color:#FF0000">495</span> calorii</strong>, 27 proteine, 25 grasimi, 0 colesterol, 39.8 carbohidrati, 3 fibre, 0 sodiu, 7.9 zaharuri<br/><a title="Calorii Coca Cola Zero (Light), McDonalds" href="http://calorii.slabute.ro/calorii-coca-cola-zero-light-mcdonalds.html">Coca Cola Zero (Light), McDonalds</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi prajiti, portie medie, McDonalds" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html">Cartofi prajiti, portie medie, McDonalds</a>, 160g - <strong><span style="color:#FF0000">477</span> calorii</strong>, 6.4 proteine, 24 grasimi, - colesterol, 59.2 carbohidrati, 6.4 fibre, 1760 sodiu, 1.6 zaharuri<br/><a title="Calorii Sos Sour Cream Dip, McDonalds" href="http://calorii.slabute.ro/calorii-sos-sour-cream-dip-mcdonalds.html">Sos Sour Cream Dip, McDonalds</a>, 25ml - <strong><span style="color:#FF0000">110</span> calorii</strong>, 1 proteine, 11 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 500 sodiu, 2 zaharuri<br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1991</span> calorii, 81 proteine, (mult)93.1 grasimi, 0 colesterol, (mic)210.2 carbohidrati, 20.2 fibre, (mult)2412.8 sodiu, 24.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta eliptica, moderat (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html">Bicicleta eliptica, moderat (nivel 1-5)</a>, 60min - <strong><span style="color:#ff0000">401</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1310</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1711</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Cereale integrale Fitness Ciocolata, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-fitness-ciocolata-nestle.html">Cereale integrale Fitness Ciocolata, Nestle</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Colon Help Junior, Zenyth" href="http://calorii.slabute.ro/calorii-colon-help-junior-zenyth.html">Colon Help Junior, Zenyth</a>, 8g - <strong><span style="color:#FF0000">33</span> calorii</strong><br/><a title="Calorii Crema de Iaurt Cremosso Natural, Danone" href="http://calorii.slabute.ro/calorii-crema-iaurt-cremosso-natural-danone.html">Crema de Iaurt Cremosso Natural, Danone</a>, 125g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Coacaze negre" href="http://calorii.slabute.ro/calorii-coacaze-negre.html">Coacaze negre</a>, 20g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 09:30</em><br/><a title="Calorii Fitness Mix fructe deshidratate si migdale, NutLine" href="http://calorii.slabute.ro/calorii-fitness-mix-fructe-deshidratate-migdale-nutline.html">Fitness Mix fructe deshidratate si migdale, NutLine</a>, 20g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:00</em><br/><a title="Calorii Pastrama din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html">Pastrama din piept de pui, Aldis</a>, 40g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 45g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 70g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 75g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/>
<em>Gustare 2, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Tort de ciocolata" href="http://calorii.slabute.ro/calorii-tort-ciocolata.html">Tort de ciocolata</a>, 100g - <strong><span style="color:#FF0000">235</span> calorii</strong><br/>
<em>Cina, ora 18:30</em><br/><a title="Calorii Big Mac, McDonalds" href="http://calorii.slabute.ro/calorii-big-mac-mcdonalds.html">Big Mac, McDonalds</a>, 240g - <strong><span style="color:#FF0000">495</span> calorii</strong><br/><a title="Calorii Coca Cola Zero (Light), McDonalds" href="http://calorii.slabute.ro/calorii-coca-cola-zero-light-mcdonalds.html">Coca Cola Zero (Light), McDonalds</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cartofi prajiti, portie medie, McDonalds" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html">Cartofi prajiti, portie medie, McDonalds</a>, 160g - <strong><span style="color:#FF0000">477</span> calorii</strong><br/><a title="Calorii Sos Sour Cream Dip, McDonalds" href="http://calorii.slabute.ro/calorii-sos-sour-cream-dip-mcdonalds.html">Sos Sour Cream Dip, McDonalds</a>, 25ml - <strong><span style="color:#FF0000">110</span> calorii</strong><br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1991</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta eliptica, moderat (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html">Bicicleta eliptica, moderat (nivel 1-5)</a>, 60min - <strong><span style="color:#ff0000">401</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1310</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1711</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 10-07-2012, relly

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 10-07-2012, relly

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!