Meniu pentru 10-07-2013, Eirenee

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/07/2013, Eirenee - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 16:27
Paine neagra de casa	60g	5	1.6	-	33.3	-	-	-	170
Caise	100g	1.4	0.4	0	11.1	2	1	9	48
Musli, 365	100g	9.7	4.8	0	63.5	0	0	0	335
		16.1	6.8	0	107.9	2	1	9	553
Prânz, ora 16:29
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
Piersici	200g	1.8	0	0	19	3	0	16.8	78
Varza, cruda	50g	0.6	0.1	0	2.9	1.3	9	1.6	13
Icre hering	20g	3.2	0.4	0	0	0	0	0	19
Rosii	400g	3.6	0.8	0	15.6	4.8	20	10.4	72
Dovlecei	200g	4	0.8	0	4	2.5	0	3.8	40
Paine neagra de casa	100g	8.4	2.7	-	55.5	-	-	-	282
		22.3	4.8	0	100.6	12.1	29	34.3	519
Gustare 2, ora 16:31
Icre hering	50g	8	1	0	0	0	0	0	46
Paine neagra de casa	50g	4.2	1.4	-	27.8	-	-	-	141
Varza, cruda	50g	0.6	0.1	0	2.9	1.3	9	1.6	13
Mere	150g	0	0	0	21	3	-	15	78
Bomboane caramela, Berberis	55g	0	0	-	52.8	-	-	-	204
		12.8	2.5	0	104.5	4.3	9	16.6	482
Cina, ora 20:02
Topping, crema zefir	60g	0.5	0.2	0	47.4	0.1	48	28.1	194
Inghetata de ciocolata	80g	3	8.8	27.2	22.6	1	60.8	20.3	173
		3.5	9	27.2	70	1.1	108.8	48.4	367
Gustare 3, ora 09:18
Paine feliata "Nucusor", Franzeluta	200g	16.2	9.2	0	86	0	0	0	468
		16.2	9.2	0	86	0	0	0	468
Total ingerat		70.9	32.3 (mic)	27.2	469 (mult)	19.5	147.8	108.3 (mult)	2389
Norma zilnică		min:65.1 max:97.7	min:66.4 max:79.6		min:268.8 max:298.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3 mile/ora (4.8 km/h), ritm moderat	40min	-100
Metabolism bazal		-1483
Total consumat		-1583


	greutate - kg		target 0 kg/lună		estimare +2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:27[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra-casa.html]Paine neagra de casa[/url], 60g - [b][color=#FF0000]170[/color] calorii[/b], 5 proteine, 1.6 grasimi, - colesterol, 33.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-caise.html]Caise[/url], 100g - [b][color=#FF0000]48[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, 0 colesterol, 11.1 carbohidrati, 2 fibre, 1 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 100g - [b][color=#FF0000]335[/color] calorii[/b], 9.7 proteine, 4.8 grasimi, 0 colesterol, 63.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 16:29[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 3 fibre, 0 sodiu, 16.8 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.9 carbohidrati, 1.3 fibre, 9 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-icre-hering.html]Icre hering[/url], 20g - [b][color=#FF0000]19[/color] calorii[/b], 3.2 proteine, 0.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 400g - [b][color=#FF0000]72[/color] calorii[/b], 3.6 proteine, 0.8 grasimi, 0 colesterol, 15.6 carbohidrati, 4.8 fibre, 20 sodiu, 10.4 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecei.html]Dovlecei[/url], 200g - [b][color=#FF0000]40[/color] calorii[/b], 4 proteine, 0.8 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-casa.html]Paine neagra de casa[/url], 100g - [b][color=#FF0000]282[/color] calorii[/b], 8.4 proteine, 2.7 grasimi, - colesterol, 55.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:31[/i]
[url=http://calorii.slabute.ro/calorii-icre-hering.html]Icre hering[/url], 50g - [b][color=#FF0000]46[/color] calorii[/b], 8 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-casa.html]Paine neagra de casa[/url], 50g - [b][color=#FF0000]141[/color] calorii[/b], 4.2 proteine, 1.4 grasimi, - colesterol, 27.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.9 carbohidrati, 1.3 fibre, 9 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-caramela-berberis.html]Bomboane caramela, Berberis[/url], 55g - [b][color=#FF0000]204[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 52.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 20:02[/i]
[url=http://calorii.slabute.ro/calorii-topping-crema-zefir.html]Topping, crema zefir[/url], 60g - [b][color=#FF0000]194[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 47.4 carbohidrati, 0.1 fibre, 48 sodiu, 28.1 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ciocolata.html]Inghetata de ciocolata[/url], 80g - [b][color=#FF0000]173[/color] calorii[/b], 3 proteine, 8.8 grasimi, 27.2 colesterol, 22.6 carbohidrati, 1 fibre, 60.8 sodiu, 20.3 zaharuri

[i]Gustare 3, ora 09:18[/i]
[url=http://calorii.slabute.ro/calorii-paine-feliata-nucusor-franzeluta.html]Paine feliata "Nucusor", Franzeluta[/url], 200g - [b][color=#FF0000]468[/color] calorii[/b], 16.2 proteine, 9.2 grasimi, 0 colesterol, 86 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2389[/color] calorii, 70.9 proteine, (mic)32.3 grasimi, 27.2 colesterol, (mult)469 carbohidrati, 19.5 fibre, 147.8 sodiu, (mult)108.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 40min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1483[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1583[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:27[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra-casa.html]Paine neagra de casa[/url], 60g - [b][color=#FF0000]170[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caise.html]Caise[/url], 100g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 100g - [b][color=#FF0000]335[/color] calorii[/b]

[i]Prânz, ora 16:29[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-icre-hering.html]Icre hering[/url], 20g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 400g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecei.html]Dovlecei[/url], 200g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-casa.html]Paine neagra de casa[/url], 100g - [b][color=#FF0000]282[/color] calorii[/b]

[i]Gustare 2, ora 16:31[/i]
[url=http://calorii.slabute.ro/calorii-icre-hering.html]Icre hering[/url], 50g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-casa.html]Paine neagra de casa[/url], 50g - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-caramela-berberis.html]Bomboane caramela, Berberis[/url], 55g - [b][color=#FF0000]204[/color] calorii[/b]

[i]Cina, ora 20:02[/i]
[url=http://calorii.slabute.ro/calorii-topping-crema-zefir.html]Topping, crema zefir[/url], 60g - [b][color=#FF0000]194[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ciocolata.html]Inghetata de ciocolata[/url], 80g - [b][color=#FF0000]173[/color] calorii[/b]

[i]Gustare 3, ora 09:18[/i]
[url=http://calorii.slabute.ro/calorii-paine-feliata-nucusor-franzeluta.html]Paine feliata "Nucusor", Franzeluta[/url], 200g - [b][color=#FF0000]468[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2389[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 40min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1483[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1583[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:27</em><br/><a title="Calorii Paine neagra de casa" href="http://calorii.slabute.ro/calorii-paine-neagra-casa.html">Paine neagra de casa</a>, 60g - <strong><span style="color:#FF0000">170</span> calorii</strong>, 5 proteine, 1.6 grasimi, - colesterol, 33.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Caise" href="http://calorii.slabute.ro/calorii-caise.html">Caise</a>, 100g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, 0 colesterol, 11.1 carbohidrati, 2 fibre, 1 sodiu, 9 zaharuri<br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 100g - <strong><span style="color:#FF0000">335</span> calorii</strong>, 9.7 proteine, 4.8 grasimi, 0 colesterol, 63.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 16:29</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 3 fibre, 0 sodiu, 16.8 zaharuri<br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.9 carbohidrati, 1.3 fibre, 9 sodiu, 1.6 zaharuri<br/><a title="Calorii Icre hering" href="http://calorii.slabute.ro/calorii-icre-hering.html">Icre hering</a>, 20g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 3.2 proteine, 0.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 400g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 3.6 proteine, 0.8 grasimi, 0 colesterol, 15.6 carbohidrati, 4.8 fibre, 20 sodiu, 10.4 zaharuri<br/><a title="Calorii Dovlecei" href="http://calorii.slabute.ro/calorii-dovlecei.html">Dovlecei</a>, 200g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 4 proteine, 0.8 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 3.8 zaharuri<br/><a title="Calorii Paine neagra de casa" href="http://calorii.slabute.ro/calorii-paine-neagra-casa.html">Paine neagra de casa</a>, 100g - <strong><span style="color:#FF0000">282</span> calorii</strong>, 8.4 proteine, 2.7 grasimi, - colesterol, 55.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:31</em><br/><a title="Calorii Icre hering" href="http://calorii.slabute.ro/calorii-icre-hering.html">Icre hering</a>, 50g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 8 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine neagra de casa" href="http://calorii.slabute.ro/calorii-paine-neagra-casa.html">Paine neagra de casa</a>, 50g - <strong><span style="color:#FF0000">141</span> calorii</strong>, 4.2 proteine, 1.4 grasimi, - colesterol, 27.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.9 carbohidrati, 1.3 fibre, 9 sodiu, 1.6 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri<br/><a title="Calorii Bomboane caramela, Berberis" href="http://calorii.slabute.ro/calorii-bomboane-caramela-berberis.html">Bomboane caramela, Berberis</a>, 55g - <strong><span style="color:#FF0000">204</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 52.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 20:02</em><br/><a title="Calorii Topping, crema zefir" href="http://calorii.slabute.ro/calorii-topping-crema-zefir.html">Topping, crema zefir</a>, 60g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 47.4 carbohidrati, 0.1 fibre, 48 sodiu, 28.1 zaharuri<br/><a title="Calorii Inghetata de ciocolata" href="http://calorii.slabute.ro/calorii-inghetata-ciocolata.html">Inghetata de ciocolata</a>, 80g - <strong><span style="color:#FF0000">173</span> calorii</strong>, 3 proteine, 8.8 grasimi, 27.2 colesterol, 22.6 carbohidrati, 1 fibre, 60.8 sodiu, 20.3 zaharuri<br/>
<em>Gustare 3, ora 09:18</em><br/><a title="Calorii Paine feliata &quot;Nucusor&quot;, Franzeluta" href="http://calorii.slabute.ro/calorii-paine-feliata-nucusor-franzeluta.html">Paine feliata &quot;Nucusor&quot;, Franzeluta</a>, 200g - <strong><span style="color:#FF0000">468</span> calorii</strong>, 16.2 proteine, 9.2 grasimi, 0 colesterol, 86 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2389</span> calorii, 70.9 proteine, (mic)32.3 grasimi, 27.2 colesterol, (mult)469 carbohidrati, 19.5 fibre, 147.8 sodiu, (mult)108.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 40min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1483</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1583</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:27</em><br/><a title="Calorii Paine neagra de casa" href="http://calorii.slabute.ro/calorii-paine-neagra-casa.html">Paine neagra de casa</a>, 60g - <strong><span style="color:#FF0000">170</span> calorii</strong><br/><a title="Calorii Caise" href="http://calorii.slabute.ro/calorii-caise.html">Caise</a>, 100g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 100g - <strong><span style="color:#FF0000">335</span> calorii</strong><br/>
<em>Prânz, ora 16:29</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Icre hering" href="http://calorii.slabute.ro/calorii-icre-hering.html">Icre hering</a>, 20g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 400g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Dovlecei" href="http://calorii.slabute.ro/calorii-dovlecei.html">Dovlecei</a>, 200g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Paine neagra de casa" href="http://calorii.slabute.ro/calorii-paine-neagra-casa.html">Paine neagra de casa</a>, 100g - <strong><span style="color:#FF0000">282</span> calorii</strong><br/>
<em>Gustare 2, ora 16:31</em><br/><a title="Calorii Icre hering" href="http://calorii.slabute.ro/calorii-icre-hering.html">Icre hering</a>, 50g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Paine neagra de casa" href="http://calorii.slabute.ro/calorii-paine-neagra-casa.html">Paine neagra de casa</a>, 50g - <strong><span style="color:#FF0000">141</span> calorii</strong><br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Bomboane caramela, Berberis" href="http://calorii.slabute.ro/calorii-bomboane-caramela-berberis.html">Bomboane caramela, Berberis</a>, 55g - <strong><span style="color:#FF0000">204</span> calorii</strong><br/>
<em>Cina, ora 20:02</em><br/><a title="Calorii Topping, crema zefir" href="http://calorii.slabute.ro/calorii-topping-crema-zefir.html">Topping, crema zefir</a>, 60g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/><a title="Calorii Inghetata de ciocolata" href="http://calorii.slabute.ro/calorii-inghetata-ciocolata.html">Inghetata de ciocolata</a>, 80g - <strong><span style="color:#FF0000">173</span> calorii</strong><br/>
<em>Gustare 3, ora 09:18</em><br/><a title="Calorii Paine feliata &quot;Nucusor&quot;, Franzeluta" href="http://calorii.slabute.ro/calorii-paine-feliata-nucusor-franzeluta.html">Paine feliata &quot;Nucusor&quot;, Franzeluta</a>, 200g - <strong><span style="color:#FF0000">468</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2389</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 40min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1483</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1583</span> calorii</strong></p>

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