Meniu pentru 10-12-2012, ionela1986

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/12/2012, ionela1986 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:41
Zahar	8g	0	0	0	8	0	0	8	31
Apa plata	500ml	0	0	0	0	0	0	0	0
Cafea	250ml	0.3	0	0	0	0	5	0	3
		0.3	0	0	8	0	5	8	34
Prânz, ora 13:25
Varza murata gatita dietetic	250g	4.5	8	-	17.5	3.3	-	-	154
Mamaliga a la Francescana	200g	3.4	0.6	-	30.6	3	-	-	145
Branza de vaci	30g	5.4	3.7	-	1.1	0	-	1.1	63
Salam Turist, Alpinia	20g	2.4	4.2	-	0.9	-	-	-	52
Apa plata	500ml	0	0	0	0	0	0	0	0
		15.7	16.5	0	50.1	6.3	0	1.1	414
Gustare 2, ora 13:51
Miere de albine	20g	0.1	0	0.2	14.5	0	0	0	61
Nuci	10g	1.5	6.5	0	1.4	0.7	0	0.3	66
Gutui, proaspete	140g	0.6	0.1	0	21.4	2.7	5.6	-	80
Baton cu crema, ROM	15g	0.6	3.5	-	9.1	-	-	-	72
		2.8	10.1	0.2	46.4	3.4	5.6	0.3	279
Cina, ora 19:00
Lapte semidegresat 1,5% grasime, Pilos	350ml	11.2	5.3	-	15.8	0	-	15.8	156
Corn Flakes (fulgi de porumb)	50g	4.1	0.5	-	40.2	2.1	450	0.6	179
Fulgi de ovaz	30g	5.1	2.1	0	19.9	3.2	0.6	-	117
		20.4	7.9	0	75.9	5.3	450.6	16.4	452
Gustare 3, ora 19:01
Mar Golden	170g	0	0	0	19	0.2	-	-	84
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0	0	0	19	0.2	0	0	84
Total ingerat		39.2 (mic)	34.5 (mic)	0.2	199.4 (mult)	15.2	461.2	25.8	1263
Norma zilnică		min:62 max:93	min:35.1 max:42.1		min:142.1 max:157.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta stationar, moderat	35min	-246
Curatat, zapada	60min	-365
Metabolism bazal		-1381
Total consumat		-1992


	greutate - kg		target 0 kg/lună		estimare -3.9 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:41[/i]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 8g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 0 sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Prânz, ora 13:25[/i]
[url=http://calorii.slabute.ro/calorii-varza-murata-gatita-dietetic.html]Varza murata gatita dietetic[/url], 250g - [b][color=#FF0000]154[/color] calorii[/b], 4.5 proteine, 8 grasimi, - colesterol, 17.5 carbohidrati, 3.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-francescana.html]Mamaliga a la Francescana[/url], 200g - [b][color=#FF0000]145[/color] calorii[/b], 3.4 proteine, 0.6 grasimi, - colesterol, 30.6 carbohidrati, 3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 30g - [b][color=#FF0000]63[/color] calorii[/b], 5.4 proteine, 3.7 grasimi, - colesterol, 1.1 carbohidrati, 0 fibre, - sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-turist-alpinia.html]Salam Turist, Alpinia[/url], 20g - [b][color=#FF0000]52[/color] calorii[/b], 2.4 proteine, 4.2 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 13:51[/i]
[url=http://calorii.slabute.ro/calorii-miere-albine.html]Miere de albine[/url], 20g - [b][color=#FF0000]61[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0.2 colesterol, 14.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b], 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-gutui-proaspete.html]Gutui, proaspete[/url], 140g - [b][color=#FF0000]80[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 21.4 carbohidrati, 2.7 fibre, 5.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-baton-crema-rom.html]Baton cu crema, ROM[/url], 15g - [b][color=#FF0000]72[/color] calorii[/b], 0.6 proteine, 3.5 grasimi, - colesterol, 9.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html]Lapte semidegresat 1,5% grasime, Pilos[/url], 350ml - [b][color=#FF0000]156[/color] calorii[/b], 11.2 proteine, 5.3 grasimi, - colesterol, 15.8 carbohidrati, 0 fibre, - sodiu, 15.8 zaharuri
[url=http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb.html]Corn Flakes (fulgi de porumb)[/url], 50g - [b][color=#FF0000]179[/color] calorii[/b], 4.1 proteine, 0.5 grasimi, - colesterol, 40.2 carbohidrati, 2.1 fibre, 450 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b], 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri

[i]Gustare 3, ora 19:01[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 170g - [b][color=#FF0000]84[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1263[/color] calorii, (mic)39.2 proteine, (mic)34.5 grasimi, 0.2 colesterol, (mult)199.4 carbohidrati, 15.2 fibre, 461.2 sodiu, 25.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 35min - [b][color=#FF0000]246[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatat-zapada.html]Curatat, zapada[/url], 60min - [b][color=#FF0000]365[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1381[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1992[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:41[/i]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 8g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Prânz, ora 13:25[/i]
[url=http://calorii.slabute.ro/calorii-varza-murata-gatita-dietetic.html]Varza murata gatita dietetic[/url], 250g - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-francescana.html]Mamaliga a la Francescana[/url], 200g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 30g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-turist-alpinia.html]Salam Turist, Alpinia[/url], 20g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 13:51[/i]
[url=http://calorii.slabute.ro/calorii-miere-albine.html]Miere de albine[/url], 20g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gutui-proaspete.html]Gutui, proaspete[/url], 140g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-crema-rom.html]Baton cu crema, ROM[/url], 15g - [b][color=#FF0000]72[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html]Lapte semidegresat 1,5% grasime, Pilos[/url], 350ml - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb.html]Corn Flakes (fulgi de porumb)[/url], 50g - [b][color=#FF0000]179[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b]

[i]Gustare 3, ora 19:01[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 170g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1263[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 35min - [b][color=#FF0000]246[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatat-zapada.html]Curatat, zapada[/url], 60min - [b][color=#FF0000]365[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1381[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1992[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:41</em><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 8g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 0 sodiu, 8 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:25</em><br/><a title="Calorii Varza murata gatita dietetic" href="http://calorii.slabute.ro/calorii-varza-murata-gatita-dietetic.html">Varza murata gatita dietetic</a>, 250g - <strong><span style="color:#FF0000">154</span> calorii</strong>, 4.5 proteine, 8 grasimi, - colesterol, 17.5 carbohidrati, 3.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Mamaliga a la Francescana" href="http://calorii.slabute.ro/calorii-mamaliga-francescana.html">Mamaliga a la Francescana</a>, 200g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 3.4 proteine, 0.6 grasimi, - colesterol, 30.6 carbohidrati, 3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 30g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 5.4 proteine, 3.7 grasimi, - colesterol, 1.1 carbohidrati, 0 fibre, - sodiu, 1.1 zaharuri<br/><a title="Calorii Salam Turist, Alpinia" href="http://calorii.slabute.ro/calorii-salam-turist-alpinia.html">Salam Turist, Alpinia</a>, 20g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 2.4 proteine, 4.2 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 13:51</em><br/><a title="Calorii Miere de albine" href="http://calorii.slabute.ro/calorii-miere-albine.html">Miere de albine</a>, 20g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0.2 colesterol, 14.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Gutui, proaspete" href="http://calorii.slabute.ro/calorii-gutui-proaspete.html">Gutui, proaspete</a>, 140g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 21.4 carbohidrati, 2.7 fibre, 5.6 sodiu, - zaharuri<br/><a title="Calorii Baton cu crema, ROM" href="http://calorii.slabute.ro/calorii-baton-crema-rom.html">Baton cu crema, ROM</a>, 15g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 0.6 proteine, 3.5 grasimi, - colesterol, 9.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Lapte semidegresat 1,5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html">Lapte semidegresat 1,5% grasime, Pilos</a>, 350ml - <strong><span style="color:#FF0000">156</span> calorii</strong>, 11.2 proteine, 5.3 grasimi, - colesterol, 15.8 carbohidrati, 0 fibre, - sodiu, 15.8 zaharuri<br/><a title="Calorii Corn Flakes (fulgi de porumb)" href="http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb.html">Corn Flakes (fulgi de porumb)</a>, 50g - <strong><span style="color:#FF0000">179</span> calorii</strong>, 4.1 proteine, 0.5 grasimi, - colesterol, 40.2 carbohidrati, 2.1 fibre, 450 sodiu, 0.6 zaharuri<br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 19:01</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 170g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1263</span> calorii, (mic)39.2 proteine, (mic)34.5 grasimi, 0.2 colesterol, (mult)199.4 carbohidrati, 15.2 fibre, 461.2 sodiu, 25.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 35min - <strong><span style="color:#ff0000">246</span> calorii</strong><br/><a title="Curatat, zapada" href="http://calorii.slabute.ro/consum-calorii-curatat-zapada.html">Curatat, zapada</a>, 60min - <strong><span style="color:#ff0000">365</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1381</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1992</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:41</em><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 8g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Prânz, ora 13:25</em><br/><a title="Calorii Varza murata gatita dietetic" href="http://calorii.slabute.ro/calorii-varza-murata-gatita-dietetic.html">Varza murata gatita dietetic</a>, 250g - <strong><span style="color:#FF0000">154</span> calorii</strong><br/><a title="Calorii Mamaliga a la Francescana" href="http://calorii.slabute.ro/calorii-mamaliga-francescana.html">Mamaliga a la Francescana</a>, 200g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 30g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Salam Turist, Alpinia" href="http://calorii.slabute.ro/calorii-salam-turist-alpinia.html">Salam Turist, Alpinia</a>, 20g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 13:51</em><br/><a title="Calorii Miere de albine" href="http://calorii.slabute.ro/calorii-miere-albine.html">Miere de albine</a>, 20g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Gutui, proaspete" href="http://calorii.slabute.ro/calorii-gutui-proaspete.html">Gutui, proaspete</a>, 140g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Baton cu crema, ROM" href="http://calorii.slabute.ro/calorii-baton-crema-rom.html">Baton cu crema, ROM</a>, 15g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Lapte semidegresat 1,5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html">Lapte semidegresat 1,5% grasime, Pilos</a>, 350ml - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Corn Flakes (fulgi de porumb)" href="http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb.html">Corn Flakes (fulgi de porumb)</a>, 50g - <strong><span style="color:#FF0000">179</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/>
<em>Gustare 3, ora 19:01</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 170g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1263</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 35min - <strong><span style="color:#ff0000">246</span> calorii</strong><br/><a title="Curatat, zapada" href="http://calorii.slabute.ro/consum-calorii-curatat-zapada.html">Curatat, zapada</a>, 60min - <strong><span style="color:#ff0000">365</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1381</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1992</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 10-12-2012, ionela1986

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 10-12-2012, ionela1986

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!