Meniu pentru 11-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 11/04/2013, MihaelaCarmen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 19:54
Branza Fagaras, Lacteea	100g	7.7	10	0	3.7	0	0	0	149
Merisoare, uscate, indulcite	6g	0	0.1	0	4.9	0.3	0.2	3.9	19
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
Agrise	6g	0.1	0	0	0.6	0.3	0	0	3
Germeni de grau, SanoVita	10g	0.9	1	-	5.6	0.2	-	-	35
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
		8.9	11.1	0	23	0.8	5.2	12.1	239
Gustare 1, ora 11:30
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Cafea	200ml	0.2	0	0	0	0	4	0	2
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
		0.2	0	0	8.2	0	5.3	8.2	33
Prânz, ora 14:30
Paine ciabatta, Tesco	93g	9.1	3.6	-	38.6	2.2	-	-	224
Ghiveci de legume	350g	3.9	0.4	-	23.1	-	-	-	107
Pulpe de pui la gratar	125g	25.4	13.1	-	0.6	-	-	-	222
		38.4	17.1	-	62.3	2.2	-	-	553
Gustare 2, ora 17:03
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
		0	0	-	0	-	0.9	-	0
Cina, ora 19:55
Paine ciabatta, Tesco	73g	7.2	2.8	-	30.3	1.8	-	-	176
Patrunjel, proaspat	7g	0.2	0.1	0	0.4	0.2	3.9	0.1	3
Ceapa verde	36g	0.6	0	0	2	1.3	0	0.8	9
Ridiche	65g	0.5	0.1	0	2.2	1	25.4	1.2	11
Telemea de vaca in zer, Hochland	102g	13.3	25.5	-	0.5	-	-	-	285
Crema de ciocolata, Nutella	53g	3.2	16.7	-	30.4	1.8	19.6	30.1	289
		25	45.2	0	65.8	6.1	48.9	32.2	773
Gustare 3, ora 20:56
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		0	0	-	0	-	1	-	0
Total ingerat		72.5 (mic)	73.4 (mult)	0	159.3 (mic)	9.1	61.3	52.5 (mult)	1598
Norma zilnică		min:99 max:148.5	min:44.4 max:53.3		min:179.8 max:199.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, normal	30min	-295
Spalat, vase	20min	-74
Metabolism bazal		-1604
Total consumat		-1973


	greutate - kg		target 0 kg/lună		estimare -2.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:54[/i]
[url=http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html]Branza Fagaras, Lacteea[/url], 100g - [b][color=#FF0000]149[/color] calorii[/b], 7.7 proteine, 10 grasimi, 0 colesterol, 3.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-merisoare-uscate-indulcite.html]Merisoare, uscate, indulcite[/url], 6g - [b][color=#FF0000]19[/color] calorii[/b], 0 proteine, 0.1 grasimi, 0 colesterol, 4.9 carbohidrati, 0.3 fibre, 0.2 sodiu, 3.9 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-agrise.html]Agrise[/url], 6g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html]Germeni de grau, SanoVita[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b], 0.9 proteine, 1 grasimi, - colesterol, 5.6 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:30[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html]Paine ciabatta, Tesco[/url], 93g - [b][color=#FF0000]224[/color] calorii[/b], 9.1 proteine, 3.6 grasimi, - colesterol, 38.6 carbohidrati, 2.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 350g - [b][color=#FF0000]107[/color] calorii[/b], 3.9 proteine, 0.4 grasimi, - colesterol, 23.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 125g - [b][color=#FF0000]222[/color] calorii[/b], 25.4 proteine, 13.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 17:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri

[i]Cina, ora 19:55[/i]
[url=http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html]Paine ciabatta, Tesco[/url], 73g - [b][color=#FF0000]176[/color] calorii[/b], 7.2 proteine, 2.8 grasimi, - colesterol, 30.3 carbohidrati, 1.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-patrunjel-proaspat.html]Patrunjel, proaspat[/url], 7g - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.4 carbohidrati, 0.2 fibre, 3.9 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 36g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.3 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 65g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 1 fibre, 25.4 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 102g - [b][color=#FF0000]285[/color] calorii[/b], 13.3 proteine, 25.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 53g - [b][color=#FF0000]289[/color] calorii[/b], 3.2 proteine, 16.7 grasimi, - colesterol, 30.4 carbohidrati, 1.8 fibre, 19.6 sodiu, 30.1 zaharuri

[i]Gustare 3, ora 20:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1598[/color] calorii, (mic)72.5 proteine, (mult)73.4 grasimi, 0 colesterol, (mic)159.3 carbohidrati, 9.1 fibre, 61.3 sodiu, (mult)52.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1973[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:54[/i]
[url=http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html]Branza Fagaras, Lacteea[/url], 100g - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-merisoare-uscate-indulcite.html]Merisoare, uscate, indulcite[/url], 6g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-agrise.html]Agrise[/url], 6g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html]Germeni de grau, SanoVita[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Gustare 1, ora 11:30[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html]Paine ciabatta, Tesco[/url], 93g - [b][color=#FF0000]224[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 350g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 125g - [b][color=#FF0000]222[/color] calorii[/b]

[i]Gustare 2, ora 17:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:55[/i]
[url=http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html]Paine ciabatta, Tesco[/url], 73g - [b][color=#FF0000]176[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-patrunjel-proaspat.html]Patrunjel, proaspat[/url], 7g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 36g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 65g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 102g - [b][color=#FF0000]285[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 53g - [b][color=#FF0000]289[/color] calorii[/b]

[i]Gustare 3, ora 20:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1598[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1973[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:54</em><br/><a title="Calorii Branza Fagaras, Lacteea" href="http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html">Branza Fagaras, Lacteea</a>, 100g - <strong><span style="color:#FF0000">149</span> calorii</strong>, 7.7 proteine, 10 grasimi, 0 colesterol, 3.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Merisoare, uscate, indulcite" href="http://calorii.slabute.ro/calorii-merisoare-uscate-indulcite.html">Merisoare, uscate, indulcite</a>, 6g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0 proteine, 0.1 grasimi, 0 colesterol, 4.9 carbohidrati, 0.3 fibre, 0.2 sodiu, 3.9 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Agrise" href="http://calorii.slabute.ro/calorii-agrise.html">Agrise</a>, 6g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Germeni de grau, SanoVita" href="http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html">Germeni de grau, SanoVita</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.9 proteine, 1 grasimi, - colesterol, 5.6 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:30</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Paine ciabatta, Tesco" href="http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html">Paine ciabatta, Tesco</a>, 93g - <strong><span style="color:#FF0000">224</span> calorii</strong>, 9.1 proteine, 3.6 grasimi, - colesterol, 38.6 carbohidrati, 2.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 350g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3.9 proteine, 0.4 grasimi, - colesterol, 23.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 125g - <strong><span style="color:#FF0000">222</span> calorii</strong>, 25.4 proteine, 13.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 17:03</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/>
<em>Cina, ora 19:55</em><br/><a title="Calorii Paine ciabatta, Tesco" href="http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html">Paine ciabatta, Tesco</a>, 73g - <strong><span style="color:#FF0000">176</span> calorii</strong>, 7.2 proteine, 2.8 grasimi, - colesterol, 30.3 carbohidrati, 1.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Patrunjel, proaspat" href="http://calorii.slabute.ro/calorii-patrunjel-proaspat.html">Patrunjel, proaspat</a>, 7g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.4 carbohidrati, 0.2 fibre, 3.9 sodiu, 0.1 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 36g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.3 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 65g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 1 fibre, 25.4 sodiu, 1.2 zaharuri<br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 102g - <strong><span style="color:#FF0000">285</span> calorii</strong>, 13.3 proteine, 25.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 53g - <strong><span style="color:#FF0000">289</span> calorii</strong>, 3.2 proteine, 16.7 grasimi, - colesterol, 30.4 carbohidrati, 1.8 fibre, 19.6 sodiu, 30.1 zaharuri<br/>
<em>Gustare 3, ora 20:56</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1598</span> calorii, (mic)72.5 proteine, (mult)73.4 grasimi, 0 colesterol, (mic)159.3 carbohidrati, 9.1 fibre, 61.3 sodiu, (mult)52.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">74</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1973</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:54</em><br/><a title="Calorii Branza Fagaras, Lacteea" href="http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html">Branza Fagaras, Lacteea</a>, 100g - <strong><span style="color:#FF0000">149</span> calorii</strong><br/><a title="Calorii Merisoare, uscate, indulcite" href="http://calorii.slabute.ro/calorii-merisoare-uscate-indulcite.html">Merisoare, uscate, indulcite</a>, 6g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Agrise" href="http://calorii.slabute.ro/calorii-agrise.html">Agrise</a>, 6g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Germeni de grau, SanoVita" href="http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html">Germeni de grau, SanoVita</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Gustare 1, ora 11:30</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Paine ciabatta, Tesco" href="http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html">Paine ciabatta, Tesco</a>, 93g - <strong><span style="color:#FF0000">224</span> calorii</strong><br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 350g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 125g - <strong><span style="color:#FF0000">222</span> calorii</strong><br/>
<em>Gustare 2, ora 17:03</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:55</em><br/><a title="Calorii Paine ciabatta, Tesco" href="http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html">Paine ciabatta, Tesco</a>, 73g - <strong><span style="color:#FF0000">176</span> calorii</strong><br/><a title="Calorii Patrunjel, proaspat" href="http://calorii.slabute.ro/calorii-patrunjel-proaspat.html">Patrunjel, proaspat</a>, 7g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 36g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 65g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 102g - <strong><span style="color:#FF0000">285</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 53g - <strong><span style="color:#FF0000">289</span> calorii</strong><br/>
<em>Gustare 3, ora 20:56</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1598</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">74</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1973</span> calorii</strong></p>

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