Meniu pentru 12-04-2016, viopatinaj

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 12/04/2016, viopatinaj - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:39
Cafea preparata, Jacobs Kronung cu Alintaroma irezistibila, Jacobs	250ml	0.5	0	0	0.8	0	0	0.8	5
Zahar	8g	0	0	0	8	0	0	8	31
Apa plata	500ml	0	0	0	0	0	0	0	0
Salam Palaciego, Campofrio	17g	2.6	8.5	-	0.4	-	-	-	89
Ceapa	168g	1.5	0.2	0	17	2.4	0	0	71
		4.6	8.7	0	26.2	2.4	0	8.8	196
Prânz, ora 14:11
Unt de masa B	12g	0	7.8	-	0	-	-	-	71
Zacusca picanta, Olympia	90g	1.2	5.4	-	7.7	-	-	-	84
Smantana 12% grasime, Sanlacta	266g	7.4	31.9	-	10.1	-	-	-	360
Apa plata	250ml	0	0	0	0	0	0	0	0
Sos de ardei iute, Vifon	9g	0.1	0	-	2	-	171	1.8	9
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	100g	12.5	1.7	-	39	10.4	-	-	221
Carnat de casa, prajit	29g	5.2	7.8	0	0	0	0	0	94
		26.4	54.6	0	58.8	10.4	171	1.8	839
Cina, ora 22:15
Ulei de rapita	42ml	0	42	0	0	0	0	0	336
Rosii Cherry	270g	1.9	1.9	0	11.3	1.9	19.2	0	67
Branza Telemea Traditionala de Ibanesti, Gusturi Romanesti, Mega Image	100g	16	14.5	-	0.6	-	2479.1	-	198
Otet de mere	20ml	0	0	0	0.2	0	1	0.1	6
Salata Chef, 365	400g	15.2	18.4	-	20.8	-	-	-	308
Porumb dulce la conserva, First Price	291g	7.3	3.8	-	46.6	-	-	-	262
		40.4	80.6	0	79.5	1.9	2499.3	0.1	1177
Total ingerat		71.4 (mic)	143.9 (mult)	0	164.5 (mic)	14.7	2670.3 (mult)	10.7	2212
Norma zilnică		min:76 max:114	min:61.4 max:73.7		min:248.9 max:276.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Basket	35min	-410
Ciclism/bicicleta (15 km/h)	70min	-557
Mers 2 mile/ora (3.2 km/h), pas incet	20min	-39
Mutat mobila	10min	-77
Metabolism bazal		-1539
Total consumat		-2622


	greutate - kg		target 0 kg/lună		estimare -2.8 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:39[/i]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung-alintaroma.html]Cafea preparata, Jacobs Kronung cu Alintaroma irezistibila, Jacobs[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 8g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 0 sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-palaciego-campofrio.html]Salam Palaciego, Campofrio[/url], 17g - [b][color=#FF0000]89[/color] calorii[/b], 2.6 proteine, 8.5 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 168g - [b][color=#FF0000]71[/color] calorii[/b], 1.5 proteine, 0.2 grasimi, 0 colesterol, 17 carbohidrati, 2.4 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:11[/i]
[url=http://calorii.slabute.ro/calorii-unt-masa-b.html]Unt de masa B[/url], 12g - [b][color=#FF0000]71[/color] calorii[/b], 0 proteine, 7.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-zacusca-picanta-olympia.html]Zacusca picanta, Olympia[/url], 90g - [b][color=#FF0000]84[/color] calorii[/b], 1.2 proteine, 5.4 grasimi, - colesterol, 7.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-sanlacta-12-grasime.html]Smantana 12% grasime, Sanlacta[/url], 266g - [b][color=#FF0000]360[/color] calorii[/b], 7.4 proteine, 31.9 grasimi, - colesterol, 10.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html]Sos de ardei iute, Vifon[/url], 9g - [b][color=#FF0000]9[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 2 carbohidrati, - fibre, 171 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 100g - [b][color=#FF0000]221[/color] calorii[/b], 12.5 proteine, 1.7 grasimi, - colesterol, 39 carbohidrati, 10.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 29g - [b][color=#FF0000]94[/color] calorii[/b], 5.2 proteine, 7.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-ulei-rapita.html]Ulei de rapita[/url], 42ml - [b][color=#FF0000]336[/color] calorii[/b], 0 proteine, 42 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 270g - [b][color=#FF0000]67[/color] calorii[/b], 1.9 proteine, 1.9 grasimi, 0 colesterol, 11.3 carbohidrati, 1.9 fibre, 19.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-telemea-traditionala-ibanesti-gusturi-romanesti-mega-image.html]Branza Telemea Traditionala de Ibanesti, Gusturi Romanesti, Mega Image[/url], 100g - [b][color=#FF0000]198[/color] calorii[/b], 16 proteine, 14.5 grasimi, - colesterol, 0.6 carbohidrati, - fibre, 2479.1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 20ml - [b][color=#FF0000]6[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 1 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-chef-365.html]Salata Chef, 365[/url], 400g - [b][color=#FF0000]308[/color] calorii[/b], 15.2 proteine, 18.4 grasimi, - colesterol, 20.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-dulce-conserva-first-price.html]Porumb dulce la conserva, First Price[/url], 291g - [b][color=#FF0000]262[/color] calorii[/b], 7.3 proteine, 3.8 grasimi, - colesterol, 46.6 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2212[/color] calorii, (mic)71.4 proteine, (mult)143.9 grasimi, 0 colesterol, (mic)164.5 carbohidrati, 14.7 fibre, (mult)2670.3 sodiu, 10.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-basket.html]Basket[/url], 35min - [b][color=#FF0000]410[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ciclism-15-km-h.html]Ciclism/bicicleta (15 km/h)[/url], 70min - [b][color=#FF0000]557[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mutat-mobila.html]Mutat mobila[/url], 10min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1539[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2622[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:39[/i]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung-alintaroma.html]Cafea preparata, Jacobs Kronung cu Alintaroma irezistibila, Jacobs[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 8g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-palaciego-campofrio.html]Salam Palaciego, Campofrio[/url], 17g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 168g - [b][color=#FF0000]71[/color] calorii[/b]

[i]Prânz, ora 14:11[/i]
[url=http://calorii.slabute.ro/calorii-unt-masa-b.html]Unt de masa B[/url], 12g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zacusca-picanta-olympia.html]Zacusca picanta, Olympia[/url], 90g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-sanlacta-12-grasime.html]Smantana 12% grasime, Sanlacta[/url], 266g - [b][color=#FF0000]360[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html]Sos de ardei iute, Vifon[/url], 9g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 100g - [b][color=#FF0000]221[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 29g - [b][color=#FF0000]94[/color] calorii[/b]

[i]Cina, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-ulei-rapita.html]Ulei de rapita[/url], 42ml - [b][color=#FF0000]336[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 270g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-telemea-traditionala-ibanesti-gusturi-romanesti-mega-image.html]Branza Telemea Traditionala de Ibanesti, Gusturi Romanesti, Mega Image[/url], 100g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 20ml - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-chef-365.html]Salata Chef, 365[/url], 400g - [b][color=#FF0000]308[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-dulce-conserva-first-price.html]Porumb dulce la conserva, First Price[/url], 291g - [b][color=#FF0000]262[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2212[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-basket.html]Basket[/url], 35min - [b][color=#FF0000]410[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ciclism-15-km-h.html]Ciclism/bicicleta (15 km/h)[/url], 70min - [b][color=#FF0000]557[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mutat-mobila.html]Mutat mobila[/url], 10min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1539[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2622[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:39</em><br/><a title="Calorii Cafea preparata, Jacobs Kronung cu Alintaroma irezistibila, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung-alintaroma.html">Cafea preparata, Jacobs Kronung cu Alintaroma irezistibila, Jacobs</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 8g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 0 sodiu, 8 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salam Palaciego, Campofrio" href="http://calorii.slabute.ro/calorii-salam-palaciego-campofrio.html">Salam Palaciego, Campofrio</a>, 17g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 2.6 proteine, 8.5 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 168g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.5 proteine, 0.2 grasimi, 0 colesterol, 17 carbohidrati, 2.4 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:11</em><br/><a title="Calorii Unt de masa B" href="http://calorii.slabute.ro/calorii-unt-masa-b.html">Unt de masa B</a>, 12g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 0 proteine, 7.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Zacusca picanta, Olympia" href="http://calorii.slabute.ro/calorii-zacusca-picanta-olympia.html">Zacusca picanta, Olympia</a>, 90g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 1.2 proteine, 5.4 grasimi, - colesterol, 7.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Smantana 12% grasime, Sanlacta" href="http://calorii.slabute.ro/calorii-smantana-sanlacta-12-grasime.html">Smantana 12% grasime, Sanlacta</a>, 266g - <strong><span style="color:#FF0000">360</span> calorii</strong>, 7.4 proteine, 31.9 grasimi, - colesterol, 10.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sos de ardei iute, Vifon" href="http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html">Sos de ardei iute, Vifon</a>, 9g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 2 carbohidrati, - fibre, 171 sodiu, 1.8 zaharuri<br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 100g - <strong><span style="color:#FF0000">221</span> calorii</strong>, 12.5 proteine, 1.7 grasimi, - colesterol, 39 carbohidrati, 10.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 29g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 5.2 proteine, 7.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 22:15</em><br/><a title="Calorii Ulei de rapita" href="http://calorii.slabute.ro/calorii-ulei-rapita.html">Ulei de rapita</a>, 42ml - <strong><span style="color:#FF0000">336</span> calorii</strong>, 0 proteine, 42 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 270g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.9 proteine, 1.9 grasimi, 0 colesterol, 11.3 carbohidrati, 1.9 fibre, 19.2 sodiu, 0 zaharuri<br/><a title="Calorii Branza Telemea Traditionala de Ibanesti, Gusturi Romanesti, Mega Image" href="http://calorii.slabute.ro/calorii-branza-telemea-traditionala-ibanesti-gusturi-romanesti-mega-image.html">Branza Telemea Traditionala de Ibanesti, Gusturi Romanesti, Mega Image</a>, 100g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 16 proteine, 14.5 grasimi, - colesterol, 0.6 carbohidrati, - fibre, 2479.1 sodiu, - zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 20ml - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 1 sodiu, 0.1 zaharuri<br/><a title="Calorii Salata Chef, 365" href="http://calorii.slabute.ro/calorii-salata-chef-365.html">Salata Chef, 365</a>, 400g - <strong><span style="color:#FF0000">308</span> calorii</strong>, 15.2 proteine, 18.4 grasimi, - colesterol, 20.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Porumb dulce la conserva, First Price" href="http://calorii.slabute.ro/calorii-porumb-dulce-conserva-first-price.html">Porumb dulce la conserva, First Price</a>, 291g - <strong><span style="color:#FF0000">262</span> calorii</strong>, 7.3 proteine, 3.8 grasimi, - colesterol, 46.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2212</span> calorii, (mic)71.4 proteine, (mult)143.9 grasimi, 0 colesterol, (mic)164.5 carbohidrati, 14.7 fibre, (mult)2670.3 sodiu, 10.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Basket" href="http://calorii.slabute.ro/consum-calorii-basket.html">Basket</a>, 35min - <strong><span style="color:#ff0000">410</span> calorii</strong><br/><a title="Ciclism/bicicleta (15 km/h)" href="http://calorii.slabute.ro/consum-calorii-ciclism-15-km-h.html">Ciclism/bicicleta (15 km/h)</a>, 70min - <strong><span style="color:#ff0000">557</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Mutat mobila" href="http://calorii.slabute.ro/consum-calorii-mutat-mobila.html">Mutat mobila</a>, 10min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1539</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2622</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:39</em><br/><a title="Calorii Cafea preparata, Jacobs Kronung cu Alintaroma irezistibila, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung-alintaroma.html">Cafea preparata, Jacobs Kronung cu Alintaroma irezistibila, Jacobs</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 8g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salam Palaciego, Campofrio" href="http://calorii.slabute.ro/calorii-salam-palaciego-campofrio.html">Salam Palaciego, Campofrio</a>, 17g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 168g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/>
<em>Prânz, ora 14:11</em><br/><a title="Calorii Unt de masa B" href="http://calorii.slabute.ro/calorii-unt-masa-b.html">Unt de masa B</a>, 12g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Zacusca picanta, Olympia" href="http://calorii.slabute.ro/calorii-zacusca-picanta-olympia.html">Zacusca picanta, Olympia</a>, 90g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Smantana 12% grasime, Sanlacta" href="http://calorii.slabute.ro/calorii-smantana-sanlacta-12-grasime.html">Smantana 12% grasime, Sanlacta</a>, 266g - <strong><span style="color:#FF0000">360</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Sos de ardei iute, Vifon" href="http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html">Sos de ardei iute, Vifon</a>, 9g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 100g - <strong><span style="color:#FF0000">221</span> calorii</strong><br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 29g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/>
<em>Cina, ora 22:15</em><br/><a title="Calorii Ulei de rapita" href="http://calorii.slabute.ro/calorii-ulei-rapita.html">Ulei de rapita</a>, 42ml - <strong><span style="color:#FF0000">336</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 270g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Branza Telemea Traditionala de Ibanesti, Gusturi Romanesti, Mega Image" href="http://calorii.slabute.ro/calorii-branza-telemea-traditionala-ibanesti-gusturi-romanesti-mega-image.html">Branza Telemea Traditionala de Ibanesti, Gusturi Romanesti, Mega Image</a>, 100g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 20ml - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Salata Chef, 365" href="http://calorii.slabute.ro/calorii-salata-chef-365.html">Salata Chef, 365</a>, 400g - <strong><span style="color:#FF0000">308</span> calorii</strong><br/><a title="Calorii Porumb dulce la conserva, First Price" href="http://calorii.slabute.ro/calorii-porumb-dulce-conserva-first-price.html">Porumb dulce la conserva, First Price</a>, 291g - <strong><span style="color:#FF0000">262</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2212</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Basket" href="http://calorii.slabute.ro/consum-calorii-basket.html">Basket</a>, 35min - <strong><span style="color:#ff0000">410</span> calorii</strong><br/><a title="Ciclism/bicicleta (15 km/h)" href="http://calorii.slabute.ro/consum-calorii-ciclism-15-km-h.html">Ciclism/bicicleta (15 km/h)</a>, 70min - <strong><span style="color:#ff0000">557</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Mutat mobila" href="http://calorii.slabute.ro/consum-calorii-mutat-mobila.html">Mutat mobila</a>, 10min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1539</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2622</span> calorii</strong></p>

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