Meniu pentru 13-02-2017, aleiua

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/02/2017, aleiua - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:39
Parizer porc, Marca 1	30g	3.6	4.8	-	1.1	-	-	-	60
Paine integrala din grau	60g	7.8	2	0	24.8	4.1	283.2	3.4	149
Fulgi de orz, Agapy	20g	2.4	0.3	-	11.5	0.5	1	0.2	64
Branza oi	15g	2.4	3.5	8.1	0.2	0	298.5	0	42
		16.2	10.6	8.1	37.6	4.6	582.7	3.6	315
Gustare 1, ora 18:42
Cafea cu lapte si zahar	100ml	0.4	1.2	-	12.1	-	-	-	59
		0.4	1.2	-	12.1	-	-	-	59
Prânz, ora 18:43
Morcov fiert	30g	0.2	0.1	0	2.5	0	0	0	11
Peste spada	65g	16.5	3.3	32.5	0	0	74.8	0	101
Broccoli	30g	0.8	0.1	0	2	0.8	9.9	0.5	11
Carne de vitel	30g	7.3	2.3	34.2	0.1	0	0	0	52
Ciorba de vacuta	270g	11.1	2.2	-	10.3	-	-	-	105
		35.9	8	66.7	14.9	0.8	84.7	0.5	280
Gustare 2, ora 19:05
Alune	20g	5.2	9.8	0	3.2	1.7	0	0.9	114
Turta dulce	15g	0.9	0.7	0	11.3	0	0	0	55
		6.1	10.5	0	14.5	1.7	0	0.9	169
Cina, ora 22:11
Paine in ou	35g	1.6	7.5	-	3.2	0.2	9.8	-	87
Broccoli	20g	0.6	0.1	0	1.3	0.5	6.6	0.3	7
Morcov fiert	20g	0.2	0	0	1.6	0	0	0	7
Piept de vita	100g	20.7	7.4	62	0	0	79	0	155
		23.1	15	62	6.1	0.7	95.4	0.3	256
Gustare 3, ora 22:13
Papanasi	200g	20	34.4	0	20	0	0	0	470
		20	34.4	0	20	0	0	0	470
Total ingerat		101.7 (mult)	79.7 (mult)	136.8	105.2 (mic)	7.8	762.8	5.3	1549
Norma zilnică		min:54 max:81	min:43 max:51.6		min:174.3 max:193.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta eliptica, moderat (nivel 11-14)	20min	-163
Pilates, incepator	10min	-33
Stepper, fara suport maini	15min	-68
Metabolism bazal		-1288
Total consumat		-1552


	greutate - kg		target 0 kg/lună		estimare -1 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:39[/i]
[url=http://calorii.slabute.ro/calorii-parizer-porc-marca-1.html]Parizer porc, Marca 1[/url], 30g - [b][color=#FF0000]60[/color] calorii[/b], 3.6 proteine, 4.8 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 60g - [b][color=#FF0000]149[/color] calorii[/b], 7.8 proteine, 2 grasimi, 0 colesterol, 24.8 carbohidrati, 4.1 fibre, 283.2 sodiu, 3.4 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-orz-agapy.html]Fulgi de orz, Agapy[/url], 20g - [b][color=#FF0000]64[/color] calorii[/b], 2.4 proteine, 0.3 grasimi, - colesterol, 11.5 carbohidrati, 0.5 fibre, 1 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 15g - [b][color=#FF0000]42[/color] calorii[/b], 2.4 proteine, 3.5 grasimi, 8.1 colesterol, 0.2 carbohidrati, 0 fibre, 298.5 sodiu, 0 zaharuri

[i]Gustare 1, ora 18:42[/i]
[url=http://calorii.slabute.ro/calorii-cafea-lapte-zahar.html]Cafea cu lapte si zahar[/url], 100ml - [b][color=#FF0000]59[/color] calorii[/b], 0.4 proteine, 1.2 grasimi, - colesterol, 12.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 18:43[/i]
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 30g - [b][color=#FF0000]11[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-spada.html]Peste spada[/url], 65g - [b][color=#FF0000]101[/color] calorii[/b], 16.5 proteine, 3.3 grasimi, 32.5 colesterol, 0 carbohidrati, 0 fibre, 74.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 30g - [b][color=#FF0000]11[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.8 fibre, 9.9 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-vitel.html]Carne de vitel[/url], 30g - [b][color=#FF0000]52[/color] calorii[/b], 7.3 proteine, 2.3 grasimi, 34.2 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-vacuta.html]Ciorba de vacuta[/url], 270g - [b][color=#FF0000]105[/color] calorii[/b], 11.1 proteine, 2.2 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 19:05[/i]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 20g - [b][color=#FF0000]114[/color] calorii[/b], 5.2 proteine, 9.8 grasimi, 0 colesterol, 3.2 carbohidrati, 1.7 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-turta-dulce.html]Turta dulce[/url], 15g - [b][color=#FF0000]55[/color] calorii[/b], 0.9 proteine, 0.7 grasimi, 0 colesterol, 11.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 22:11[/i]
[url=http://calorii.slabute.ro/calorii-paine-ou.html]Paine in ou[/url], 35g - [b][color=#FF0000]87[/color] calorii[/b], 1.6 proteine, 7.5 grasimi, - colesterol, 3.2 carbohidrati, 0.2 fibre, 9.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.5 fibre, 6.6 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-vita.html]Piept de vita[/url], 100g - [b][color=#FF0000]155[/color] calorii[/b], 20.7 proteine, 7.4 grasimi, 62 colesterol, 0 carbohidrati, 0 fibre, 79 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:13[/i]
[url=http://calorii.slabute.ro/calorii-papanasi.html]Papanasi[/url], 200g - [b][color=#FF0000]470[/color] calorii[/b], 20 proteine, 34.4 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1549[/color] calorii, (mult)101.7 proteine, (mult)79.7 grasimi, 136.8 colesterol, (mic)105.2 carbohidrati, 7.8 fibre, 762.8 sodiu, 5.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-moderat-nivel-11-14.html]Bicicleta eliptica, moderat (nivel 11-14)[/url], 20min - [b][color=#FF0000]163[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 10min - [b][color=#FF0000]33[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 15min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1288[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1552[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:39[/i]
[url=http://calorii.slabute.ro/calorii-parizer-porc-marca-1.html]Parizer porc, Marca 1[/url], 30g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 60g - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-orz-agapy.html]Fulgi de orz, Agapy[/url], 20g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 15g - [b][color=#FF0000]42[/color] calorii[/b]

[i]Gustare 1, ora 18:42[/i]
[url=http://calorii.slabute.ro/calorii-cafea-lapte-zahar.html]Cafea cu lapte si zahar[/url], 100ml - [b][color=#FF0000]59[/color] calorii[/b]

[i]Prânz, ora 18:43[/i]
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 30g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spada.html]Peste spada[/url], 65g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 30g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-vitel.html]Carne de vitel[/url], 30g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-vacuta.html]Ciorba de vacuta[/url], 270g - [b][color=#FF0000]105[/color] calorii[/b]

[i]Gustare 2, ora 19:05[/i]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 20g - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-turta-dulce.html]Turta dulce[/url], 15g - [b][color=#FF0000]55[/color] calorii[/b]

[i]Cina, ora 22:11[/i]
[url=http://calorii.slabute.ro/calorii-paine-ou.html]Paine in ou[/url], 35g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-vita.html]Piept de vita[/url], 100g - [b][color=#FF0000]155[/color] calorii[/b]

[i]Gustare 3, ora 22:13[/i]
[url=http://calorii.slabute.ro/calorii-papanasi.html]Papanasi[/url], 200g - [b][color=#FF0000]470[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1549[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-moderat-nivel-11-14.html]Bicicleta eliptica, moderat (nivel 11-14)[/url], 20min - [b][color=#FF0000]163[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 10min - [b][color=#FF0000]33[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 15min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1288[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1552[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:39</em><br/><a title="Calorii Parizer porc, Marca 1" href="http://calorii.slabute.ro/calorii-parizer-porc-marca-1.html">Parizer porc, Marca 1</a>, 30g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 3.6 proteine, 4.8 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 60g - <strong><span style="color:#FF0000">149</span> calorii</strong>, 7.8 proteine, 2 grasimi, 0 colesterol, 24.8 carbohidrati, 4.1 fibre, 283.2 sodiu, 3.4 zaharuri<br/><a title="Calorii Fulgi de orz, Agapy" href="http://calorii.slabute.ro/calorii-fulgi-orz-agapy.html">Fulgi de orz, Agapy</a>, 20g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 2.4 proteine, 0.3 grasimi, - colesterol, 11.5 carbohidrati, 0.5 fibre, 1 sodiu, 0.2 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 15g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 2.4 proteine, 3.5 grasimi, 8.1 colesterol, 0.2 carbohidrati, 0 fibre, 298.5 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 18:42</em><br/><a title="Calorii Cafea cu lapte si zahar" href="http://calorii.slabute.ro/calorii-cafea-lapte-zahar.html">Cafea cu lapte si zahar</a>, 100ml - <strong><span style="color:#FF0000">59</span> calorii</strong>, 0.4 proteine, 1.2 grasimi, - colesterol, 12.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 18:43</em><br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 30g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Peste spada" href="http://calorii.slabute.ro/calorii-spada.html">Peste spada</a>, 65g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 16.5 proteine, 3.3 grasimi, 32.5 colesterol, 0 carbohidrati, 0 fibre, 74.8 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 30g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.8 fibre, 9.9 sodiu, 0.5 zaharuri<br/><a title="Calorii Carne de vitel" href="http://calorii.slabute.ro/calorii-carne-vitel.html">Carne de vitel</a>, 30g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 7.3 proteine, 2.3 grasimi, 34.2 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de vacuta" href="http://calorii.slabute.ro/calorii-ciorba-vacuta.html">Ciorba de vacuta</a>, 270g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 11.1 proteine, 2.2 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 19:05</em><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 20g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 5.2 proteine, 9.8 grasimi, 0 colesterol, 3.2 carbohidrati, 1.7 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Turta dulce" href="http://calorii.slabute.ro/calorii-turta-dulce.html">Turta dulce</a>, 15g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 0.9 proteine, 0.7 grasimi, 0 colesterol, 11.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 22:11</em><br/><a title="Calorii Paine in ou" href="http://calorii.slabute.ro/calorii-paine-ou.html">Paine in ou</a>, 35g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 1.6 proteine, 7.5 grasimi, - colesterol, 3.2 carbohidrati, 0.2 fibre, 9.8 sodiu, - zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.5 fibre, 6.6 sodiu, 0.3 zaharuri<br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de vita" href="http://calorii.slabute.ro/calorii-piept-vita.html">Piept de vita</a>, 100g - <strong><span style="color:#FF0000">155</span> calorii</strong>, 20.7 proteine, 7.4 grasimi, 62 colesterol, 0 carbohidrati, 0 fibre, 79 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:13</em><br/><a title="Calorii Papanasi" href="http://calorii.slabute.ro/calorii-papanasi.html">Papanasi</a>, 200g - <strong><span style="color:#FF0000">470</span> calorii</strong>, 20 proteine, 34.4 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1549</span> calorii, (mult)101.7 proteine, (mult)79.7 grasimi, 136.8 colesterol, (mic)105.2 carbohidrati, 7.8 fibre, 762.8 sodiu, 5.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta eliptica, moderat (nivel 11-14)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-moderat-nivel-11-14.html">Bicicleta eliptica, moderat (nivel 11-14)</a>, 20min - <strong><span style="color:#ff0000">163</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 10min - <strong><span style="color:#ff0000">33</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 15min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1288</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1552</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:39</em><br/><a title="Calorii Parizer porc, Marca 1" href="http://calorii.slabute.ro/calorii-parizer-porc-marca-1.html">Parizer porc, Marca 1</a>, 30g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 60g - <strong><span style="color:#FF0000">149</span> calorii</strong><br/><a title="Calorii Fulgi de orz, Agapy" href="http://calorii.slabute.ro/calorii-fulgi-orz-agapy.html">Fulgi de orz, Agapy</a>, 20g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 15g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Gustare 1, ora 18:42</em><br/><a title="Calorii Cafea cu lapte si zahar" href="http://calorii.slabute.ro/calorii-cafea-lapte-zahar.html">Cafea cu lapte si zahar</a>, 100ml - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>
<em>Prânz, ora 18:43</em><br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 30g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Peste spada" href="http://calorii.slabute.ro/calorii-spada.html">Peste spada</a>, 65g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 30g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Carne de vitel" href="http://calorii.slabute.ro/calorii-carne-vitel.html">Carne de vitel</a>, 30g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Ciorba de vacuta" href="http://calorii.slabute.ro/calorii-ciorba-vacuta.html">Ciorba de vacuta</a>, 270g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/>
<em>Gustare 2, ora 19:05</em><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 20g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/><a title="Calorii Turta dulce" href="http://calorii.slabute.ro/calorii-turta-dulce.html">Turta dulce</a>, 15g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/>
<em>Cina, ora 22:11</em><br/><a title="Calorii Paine in ou" href="http://calorii.slabute.ro/calorii-paine-ou.html">Paine in ou</a>, 35g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Piept de vita" href="http://calorii.slabute.ro/calorii-piept-vita.html">Piept de vita</a>, 100g - <strong><span style="color:#FF0000">155</span> calorii</strong><br/>
<em>Gustare 3, ora 22:13</em><br/><a title="Calorii Papanasi" href="http://calorii.slabute.ro/calorii-papanasi.html">Papanasi</a>, 200g - <strong><span style="color:#FF0000">470</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1549</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta eliptica, moderat (nivel 11-14)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-moderat-nivel-11-14.html">Bicicleta eliptica, moderat (nivel 11-14)</a>, 20min - <strong><span style="color:#ff0000">163</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 10min - <strong><span style="color:#ff0000">33</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 15min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1288</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1552</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 13-02-2017, aleiua

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 13-02-2017, aleiua

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!