Meniu pentru 14-07-2011, rainbow83

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/07/2011, rainbow83 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 21:01
Rosie	140g	1.5	0.4	-	6	-	-	-	35
Piept de pui feliat, Dulano	45g	9	0.9	-	1.4	0.2	405	0.6	50
Branza light 8%, Linessa	16g	2.1	1.3	-	0.5	0	64	0.4	23
Ou fiert fara coaja	45g	5.4	4.6	194.4	0.5	0	59.9	0	67
		18	7.2	194.4	8.4	0.2	528.9	1	175
Gustare 1, ora 21:23
Inghetata Cornet de vanilie cu sirop de ciocolata, glazura de ciocolata, topping de ciocolata si alune, Betty Ice	75g	2.9	4.5	-	21.8	0.4	33.8	16.5	141
		2.9	4.5	-	21.8	0.4	33.8	16.5	141
Prânz, ora 21:03
Rosie	130g	1.4	0.4	-	5.6	-	-	-	33
Cartof fiert	95g	1.8	0.1	-	19.1	1.9	-	-	83
Ceapa verde	24g	0.4	0	0	1.3	0.8	0	0.5	6
Ridiche	63g	0.4	0.1	0	2.1	1	24.6	1.2	11
Castraveti	76g	0.5	0	0	2.7	0.4	0	1.3	12
Ou fiert	53g	6.7	5.6	224.7	0.6	0	0	0.6	83
Ulei de masline extravirgin, Italia	6ml	0	5.5	0	0	0	-	0	50
Piept de pui la gratar	80g	18.1	2.9	47.6	1.9	0	457.1	0	105
Otet de vin alb, L'Aretino	18ml	0	0	-	0	-	-	-	6
Ardei gras galben	49g	0.5	0.1	0	3	0.4	0	0	14
		29.8	14.7	272.3	36.3	4.5	481.7	3.6	403
Gustare 2, ora 21:50
Bezele cu lamaie verde, Choco Softis	14g	0.4	1.8	-	7.8	-	-	-	50
		0.4	1.8	-	7.8	-	-	-	50
Cina, ora 21:14
Piept de pui cu legume la tigaie by Aly	180g	15.8	4.3	0	10.8	2	4.5	-	145
		15.8	4.3	0	10.8	2	4.5	-	145
Gustare 3, ora 22:12
Lapte semidegresat 1.5% grasime, Milbona (Germania)	200ml	7	3	-	10	0	0.2	10	96
Prune uscate, Trader Joe's	30g	0.8	0.1	-	16.2	-	-	-	67
		7.8	3.1	-	26.2	0	0.2	10	163
Total ingerat		74.7	35.6	466.7	111.3 (mic)	7.1	1049.1	31.1	1077
Norma zilnică		min:66.4 max:99.6	min:29.9 max:35.9		min:121.2 max:134.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1415
Total consumat		-1415


	greutate - kg		target 0 kg/lună		estimare -2.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:01[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 140g - [b][color=#FF0000]35[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-feliat-dulano.html]Piept de pui feliat, Dulano[/url], 45g - [b][color=#FF0000]50[/color] calorii[/b], 9 proteine, 0.9 grasimi, - colesterol, 1.4 carbohidrati, 0.2 fibre, 405 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-light-linessa.html]Branza light 8%, Linessa[/url], 16g - [b][color=#FF0000]23[/color] calorii[/b], 2.1 proteine, 1.3 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, 64 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html]Ou fiert fara coaja[/url], 45g - [b][color=#FF0000]67[/color] calorii[/b], 5.4 proteine, 4.6 grasimi, 194.4 colesterol, 0.5 carbohidrati, 0 fibre, 59.9 sodiu, 0 zaharuri

[i]Gustare 1, ora 21:23[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-cornet-vanilie-cu-sirop-ciocolata-glazura-ciocolata-topping-ciocolata-alune-betty-ice.html]Inghetata Cornet de vanilie cu sirop de ciocolata, glazura de ciocolata, topping de ciocolata si alune, Betty Ice[/url], 75g - [b][color=#FF0000]141[/color] calorii[/b], 2.9 proteine, 4.5 grasimi, - colesterol, 21.8 carbohidrati, 0.4 fibre, 33.8 sodiu, 16.5 zaharuri

[i]Prânz, ora 21:03[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 130g - [b][color=#FF0000]33[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, - colesterol, 5.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 95g - [b][color=#FF0000]83[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, - colesterol, 19.1 carbohidrati, 1.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 63g - [b][color=#FF0000]11[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.1 carbohidrati, 1 fibre, 24.6 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 76g - [b][color=#FF0000]12[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.4 fibre, 0 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 53g - [b][color=#FF0000]83[/color] calorii[/b], 6.7 proteine, 5.6 grasimi, 224.7 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html]Ulei de masline extravirgin, Italia[/url], 6ml - [b][color=#FF0000]50[/color] calorii[/b], 0 proteine, 5.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 80g - [b][color=#FF0000]105[/color] calorii[/b], 18.1 proteine, 2.9 grasimi, 47.6 colesterol, 1.9 carbohidrati, 0 fibre, 457.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-vin-alb-l-aretino.html]Otet de vin alb, L'Aretino[/url], 18ml - [b][color=#FF0000]6[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 49g - [b][color=#FF0000]14[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 21:50[/i]
[url=http://calorii.slabute.ro/calorii-bezele-cu-lamaie-verde-choco-softis.html]Bezele cu lamaie verde, Choco Softis[/url], 14g - [b][color=#FF0000]50[/color] calorii[/b], 0.4 proteine, 1.8 grasimi, - colesterol, 7.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 21:14[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-cu-legume-tigaie-aly.html]Piept de pui cu legume la tigaie by Aly[/url], 180g - [b][color=#FF0000]145[/color] calorii[/b], 15.8 proteine, 4.3 grasimi, 0 colesterol, 10.8 carbohidrati, 2 fibre, 4.5 sodiu, - zaharuri

[i]Gustare 3, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-milbona-germania.html]Lapte semidegresat 1.5% grasime, Milbona (Germania)[/url], 200ml - [b][color=#FF0000]96[/color] calorii[/b], 7 proteine, 3 grasimi, - colesterol, 10 carbohidrati, 0 fibre, 0.2 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-trocken-pflaumen-trader-joe.html]Prune uscate, Trader Joe's[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, - colesterol, 16.2 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1077[/color] calorii, 74.7 proteine, 35.6 grasimi, 466.7 colesterol, (mic)111.3 carbohidrati, 7.1 fibre, 1049.1 sodiu, 31.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1415[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:01[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 140g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-feliat-dulano.html]Piept de pui feliat, Dulano[/url], 45g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-light-linessa.html]Branza light 8%, Linessa[/url], 16g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html]Ou fiert fara coaja[/url], 45g - [b][color=#FF0000]67[/color] calorii[/b]

[i]Gustare 1, ora 21:23[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-cornet-vanilie-cu-sirop-ciocolata-glazura-ciocolata-topping-ciocolata-alune-betty-ice.html]Inghetata Cornet de vanilie cu sirop de ciocolata, glazura de ciocolata, topping de ciocolata si alune, Betty Ice[/url], 75g - [b][color=#FF0000]141[/color] calorii[/b]

[i]Prânz, ora 21:03[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 130g - [b][color=#FF0000]33[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 95g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 63g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 76g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 53g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html]Ulei de masline extravirgin, Italia[/url], 6ml - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 80g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-vin-alb-l-aretino.html]Otet de vin alb, L'Aretino[/url], 18ml - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 49g - [b][color=#FF0000]14[/color] calorii[/b]

[i]Gustare 2, ora 21:50[/i]
[url=http://calorii.slabute.ro/calorii-bezele-cu-lamaie-verde-choco-softis.html]Bezele cu lamaie verde, Choco Softis[/url], 14g - [b][color=#FF0000]50[/color] calorii[/b]

[i]Cina, ora 21:14[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-cu-legume-tigaie-aly.html]Piept de pui cu legume la tigaie by Aly[/url], 180g - [b][color=#FF0000]145[/color] calorii[/b]

[i]Gustare 3, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-milbona-germania.html]Lapte semidegresat 1.5% grasime, Milbona (Germania)[/url], 200ml - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-trocken-pflaumen-trader-joe.html]Prune uscate, Trader Joe's[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1077[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1415[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:01</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 140g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept de pui feliat, Dulano" href="http://calorii.slabute.ro/calorii-piept-pui-feliat-dulano.html">Piept de pui feliat, Dulano</a>, 45g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 9 proteine, 0.9 grasimi, - colesterol, 1.4 carbohidrati, 0.2 fibre, 405 sodiu, 0.6 zaharuri<br/><a title="Calorii Branza light 8%, Linessa" href="http://calorii.slabute.ro/calorii-branza-light-linessa.html">Branza light 8%, Linessa</a>, 16g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 2.1 proteine, 1.3 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, 64 sodiu, 0.4 zaharuri<br/><a title="Calorii Ou fiert fara coaja" href="http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html">Ou fiert fara coaja</a>, 45g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 5.4 proteine, 4.6 grasimi, 194.4 colesterol, 0.5 carbohidrati, 0 fibre, 59.9 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 21:23</em><br/><a title="Calorii Inghetata Cornet de vanilie cu sirop de ciocolata, glazura de ciocolata, topping de ciocolata si alune, Betty Ice" href="http://calorii.slabute.ro/calorii-inghetata-cornet-vanilie-cu-sirop-ciocolata-glazura-ciocolata-topping-ciocolata-alune-betty-ice.html">Inghetata Cornet de vanilie cu sirop de ciocolata, glazura de ciocolata, topping de ciocolata si alune, Betty Ice</a>, 75g - <strong><span style="color:#FF0000">141</span> calorii</strong>, 2.9 proteine, 4.5 grasimi, - colesterol, 21.8 carbohidrati, 0.4 fibre, 33.8 sodiu, 16.5 zaharuri<br/>
<em>Prânz, ora 21:03</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 130g - <strong><span style="color:#FF0000">33</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, - colesterol, 5.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 95g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, - colesterol, 19.1 carbohidrati, 1.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 63g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.1 carbohidrati, 1 fibre, 24.6 sodiu, 1.2 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 76g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.4 fibre, 0 sodiu, 1.3 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 53g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 6.7 proteine, 5.6 grasimi, 224.7 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Ulei de masline extravirgin, Italia" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html">Ulei de masline extravirgin, Italia</a>, 6ml - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0 proteine, 5.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 80g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 18.1 proteine, 2.9 grasimi, 47.6 colesterol, 1.9 carbohidrati, 0 fibre, 457.1 sodiu, 0 zaharuri<br/><a title="Calorii Otet de vin alb, L&#039;Aretino" href="http://calorii.slabute.ro/calorii-otet-vin-alb-l-aretino.html">Otet de vin alb, L&#039;Aretino</a>, 18ml - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 49g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 21:50</em><br/><a title="Calorii Bezele cu lamaie verde, Choco Softis" href="http://calorii.slabute.ro/calorii-bezele-cu-lamaie-verde-choco-softis.html">Bezele cu lamaie verde, Choco Softis</a>, 14g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.4 proteine, 1.8 grasimi, - colesterol, 7.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 21:14</em><br/><a title="Calorii Piept de pui cu legume la tigaie by Aly" href="http://calorii.slabute.ro/calorii-piept-pui-cu-legume-tigaie-aly.html">Piept de pui cu legume la tigaie by Aly</a>, 180g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 15.8 proteine, 4.3 grasimi, 0 colesterol, 10.8 carbohidrati, 2 fibre, 4.5 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 22:12</em><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Milbona (Germania)" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-milbona-germania.html">Lapte semidegresat 1.5% grasime, Milbona (Germania)</a>, 200ml - <strong><span style="color:#FF0000">96</span> calorii</strong>, 7 proteine, 3 grasimi, - colesterol, 10 carbohidrati, 0 fibre, 0.2 sodiu, 10 zaharuri<br/><a title="Calorii Prune uscate, Trader Joe&#039;s" href="http://calorii.slabute.ro/calorii-trocken-pflaumen-trader-joe.html">Prune uscate, Trader Joe&#039;s</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, - colesterol, 16.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1077</span> calorii, 74.7 proteine, 35.6 grasimi, 466.7 colesterol, (mic)111.3 carbohidrati, 7.1 fibre, 1049.1 sodiu, 31.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1415</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:01</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 140g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Piept de pui feliat, Dulano" href="http://calorii.slabute.ro/calorii-piept-pui-feliat-dulano.html">Piept de pui feliat, Dulano</a>, 45g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Branza light 8%, Linessa" href="http://calorii.slabute.ro/calorii-branza-light-linessa.html">Branza light 8%, Linessa</a>, 16g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Ou fiert fara coaja" href="http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html">Ou fiert fara coaja</a>, 45g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/>
<em>Gustare 1, ora 21:23</em><br/><a title="Calorii Inghetata Cornet de vanilie cu sirop de ciocolata, glazura de ciocolata, topping de ciocolata si alune, Betty Ice" href="http://calorii.slabute.ro/calorii-inghetata-cornet-vanilie-cu-sirop-ciocolata-glazura-ciocolata-topping-ciocolata-alune-betty-ice.html">Inghetata Cornet de vanilie cu sirop de ciocolata, glazura de ciocolata, topping de ciocolata si alune, Betty Ice</a>, 75g - <strong><span style="color:#FF0000">141</span> calorii</strong><br/>
<em>Prânz, ora 21:03</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 130g - <strong><span style="color:#FF0000">33</span> calorii</strong><br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 95g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 63g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 76g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 53g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin, Italia" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html">Ulei de masline extravirgin, Italia</a>, 6ml - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 80g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Otet de vin alb, L&#039;Aretino" href="http://calorii.slabute.ro/calorii-otet-vin-alb-l-aretino.html">Otet de vin alb, L&#039;Aretino</a>, 18ml - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 49g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/>
<em>Gustare 2, ora 21:50</em><br/><a title="Calorii Bezele cu lamaie verde, Choco Softis" href="http://calorii.slabute.ro/calorii-bezele-cu-lamaie-verde-choco-softis.html">Bezele cu lamaie verde, Choco Softis</a>, 14g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>
<em>Cina, ora 21:14</em><br/><a title="Calorii Piept de pui cu legume la tigaie by Aly" href="http://calorii.slabute.ro/calorii-piept-pui-cu-legume-tigaie-aly.html">Piept de pui cu legume la tigaie by Aly</a>, 180g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/>
<em>Gustare 3, ora 22:12</em><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Milbona (Germania)" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-milbona-germania.html">Lapte semidegresat 1.5% grasime, Milbona (Germania)</a>, 200ml - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Prune uscate, Trader Joe&#039;s" href="http://calorii.slabute.ro/calorii-trocken-pflaumen-trader-joe.html">Prune uscate, Trader Joe&#039;s</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1077</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1415</span> calorii</strong></p>

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