Meniu pentru 15-02-2013, hannahcosta

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 15/02/2013, hannahcosta - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:00
Apa plata	320ml	0	0	0	0	0	0	0	0
Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone	168g	7.7	5	-	27.2	1.5	168	17.5	185
		7.7	5	0	27.2	1.5	168	17.5	185
Gustare 1, ora 12:00
Lapte semidegresat 1,5% grasime, Big Panda	50ml	1.7	0.8	-	2.4	-	-	-	23
		1.7	0.8	-	2.4	-	-	-	23
Prânz, ora 11:00
Apa plata	320ml	0	0	0	0	0	0	0	0
Clementine	150g	1.5	0	0	18	3	0	13.5	71
Apa minerala	180ml	0	0	0	0	0	1.8	0	0
Piept curcan	40g	9.2	0.8	-	0.4	-	-	0.4	46
Telemea de vaca maturata, Hochland	35g	5.3	7.7	-	0.2	-	-	-	92
		16	8.5	0	18.6	3	1.8	13.9	209
Gustare 2, ora 11:40
Apa plata	175ml	0	0	0	0	0	0	0	0
Apa minerala	175ml	0	0	0	0	0	1.8	0	0
		0	0	0	0	0	1.8	0	0
Cina, ora 15:00
Iaurt dietetic de baut degresat 0.1% grasime, Zuzu	140g	4.5	0.1	-	6.3	0	-	6.3	44
Mamaliga (Musi25)	80g	1.6	0	-	12	-	-	-	56
Piept curcan	50g	11.5	1	-	0.5	-	-	0.5	57
Mere	130g	0	0	0	18.2	2.6	-	13	68
Dovlecei pane	70g	7	2.8	0	6.3	0	0	0	105
		24.6	3.9	0	43.3	2.6	0	19.8	330
Gustare 3, ora 20:30
Apa plata	690ml	0	0	0	0	0	0	0	0
Rosie	100g	1.1	0.3	-	4.3	-	-	-	25
Piept curcan	50g	11.5	1	-	0.5	-	-	0.5	57
Iaurt dietetic de baut degresat 0.1% grasime, Zuzu	140g	4.5	0.1	-	6.3	0	-	6.3	44
Mamaliga (Musi25)	50g	1	0	-	7.5	-	-	-	35
		18.1	1.4	0	18.6	0	0	6.8	161
Total ingerat		68.1	19.6 (mic)	0	110.1	7.1	171.6	58 (mult)	908
Norma zilnică		min:61.7 max:92.6	min:25.2 max:30.3		min:102.2 max:113.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1411
Total consumat		-1411


	greutate - kg		target 0 kg/lună		estimare -3 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 320ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html]Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone[/url], 168g - [b][color=#FF0000]185[/color] calorii[/b], 7.7 proteine, 5 grasimi, - colesterol, 27.2 carbohidrati, 1.5 fibre, 168 sodiu, 17.5 zaharuri

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-big-panda.html]Lapte semidegresat 1,5% grasime, Big Panda[/url], 50ml - [b][color=#FF0000]23[/color] calorii[/b], 1.7 proteine, 0.8 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 320ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 3 fibre, 0 sodiu, 13.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 180ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 40g - [b][color=#FF0000]46[/color] calorii[/b], 9.2 proteine, 0.8 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html]Telemea de vaca maturata, Hochland[/url], 35g - [b][color=#FF0000]92[/color] calorii[/b], 5.3 proteine, 7.7 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 11:40[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 175ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 175ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.8 sodiu, 0 zaharuri

[i]Cina, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html]Iaurt dietetic de baut degresat 0.1% grasime, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b], 4.5 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, - sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 80g - [b][color=#FF0000]56[/color] calorii[/b], 1.6 proteine, 0 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 50g - [b][color=#FF0000]57[/color] calorii[/b], 11.5 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 130g - [b][color=#FF0000]68[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 18.2 carbohidrati, 2.6 fibre, - sodiu, 13 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecei-pane.html]Dovlecei pane[/url], 70g - [b][color=#FF0000]105[/color] calorii[/b], 7 proteine, 2.8 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 690ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 50g - [b][color=#FF0000]57[/color] calorii[/b], 11.5 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html]Iaurt dietetic de baut degresat 0.1% grasime, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b], 4.5 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, - sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b], 1 proteine, 0 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]908[/color] calorii, 68.1 proteine, (mic)19.6 grasimi, 0 colesterol, 110.1 carbohidrati, 7.1 fibre, 171.6 sodiu, (mult)58 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1411[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1411[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 320ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html]Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone[/url], 168g - [b][color=#FF0000]185[/color] calorii[/b]

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-big-panda.html]Lapte semidegresat 1,5% grasime, Big Panda[/url], 50ml - [b][color=#FF0000]23[/color] calorii[/b]

[i]Prânz, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 320ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 180ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 40g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html]Telemea de vaca maturata, Hochland[/url], 35g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Gustare 2, ora 11:40[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 175ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 175ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html]Iaurt dietetic de baut degresat 0.1% grasime, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 80g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 50g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 130g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecei-pane.html]Dovlecei pane[/url], 70g - [b][color=#FF0000]105[/color] calorii[/b]

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 690ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 50g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html]Iaurt dietetic de baut degresat 0.1% grasime, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]908[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1411[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1411[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 320ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html">Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone</a>, 168g - <strong><span style="color:#FF0000">185</span> calorii</strong>, 7.7 proteine, 5 grasimi, - colesterol, 27.2 carbohidrati, 1.5 fibre, 168 sodiu, 17.5 zaharuri<br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Lapte semidegresat 1,5% grasime, Big Panda" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-big-panda.html">Lapte semidegresat 1,5% grasime, Big Panda</a>, 50ml - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.7 proteine, 0.8 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 11:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 320ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 3 fibre, 0 sodiu, 13.5 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 180ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.8 sodiu, 0 zaharuri<br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 40g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 9.2 proteine, 0.8 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, 0.4 zaharuri<br/><a title="Calorii Telemea de vaca maturata, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html">Telemea de vaca maturata, Hochland</a>, 35g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 5.3 proteine, 7.7 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 11:40</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 175ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 175ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.8 sodiu, 0 zaharuri<br/>
<em>Cina, ora 15:00</em><br/><a title="Calorii Iaurt dietetic de baut degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html">Iaurt dietetic de baut degresat 0.1% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 4.5 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, - sodiu, 6.3 zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 80g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 1.6 proteine, 0 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 50g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 11.5 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, 0.5 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 130g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 18.2 carbohidrati, 2.6 fibre, - sodiu, 13 zaharuri<br/><a title="Calorii Dovlecei pane" href="http://calorii.slabute.ro/calorii-dovlecei-pane.html">Dovlecei pane</a>, 70g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 7 proteine, 2.8 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 690ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 50g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 11.5 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, 0.5 zaharuri<br/><a title="Calorii Iaurt dietetic de baut degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html">Iaurt dietetic de baut degresat 0.1% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 4.5 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, - sodiu, 6.3 zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1 proteine, 0 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">908</span> calorii, 68.1 proteine, (mic)19.6 grasimi, 0 colesterol, 110.1 carbohidrati, 7.1 fibre, 171.6 sodiu, (mult)58 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1411</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1411</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 320ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html">Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone</a>, 168g - <strong><span style="color:#FF0000">185</span> calorii</strong><br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Lapte semidegresat 1,5% grasime, Big Panda" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-big-panda.html">Lapte semidegresat 1,5% grasime, Big Panda</a>, 50ml - <strong><span style="color:#FF0000">23</span> calorii</strong><br/>
<em>Prânz, ora 11:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 320ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 180ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 40g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Telemea de vaca maturata, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html">Telemea de vaca maturata, Hochland</a>, 35g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Gustare 2, ora 11:40</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 175ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 175ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 15:00</em><br/><a title="Calorii Iaurt dietetic de baut degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html">Iaurt dietetic de baut degresat 0.1% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 80g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 50g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 130g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Dovlecei pane" href="http://calorii.slabute.ro/calorii-dovlecei-pane.html">Dovlecei pane</a>, 70g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 690ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 50g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Iaurt dietetic de baut degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html">Iaurt dietetic de baut degresat 0.1% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">908</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1411</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1411</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 15-02-2013, hannahcosta

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 15-02-2013, hannahcosta

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!