Meniu pentru 16-06-2011, maximo

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 16/06/2011, maximo - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:37
Napolitane in invelis de ciocolata	40g	3	13	-	21.5	-	-	-	213
Sana 2.8% grasime, Meridian	200g	6.4	5.6	-	8	-	-	-	111
Sardine in sos tomat, Cody	250g	5	0	0	47.5	2.5	0	0	200
Rucola	30g	0.8	0.2	0	1.1	0.5	0	0	8
Rosii Cherry	100g	0.7	0.7	0	4.2	0.7	7.1	0	25
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
Kaiser	70g	18.2	14.7	-	0	0	-	0	213
Biban prajit	50g	10.3	4.6	-	2	-	-	-	90
Paine integrala de casa	75g	6.5	4.4	-	32.1	5.1	1275	-	183
Salata de rosii cu branza	200g	4.6	10.4	-	8	-	-	-	136
Inghetata cacao de casa	75g	3.8	4	-	6.2	-	23	4	74
Bere	175ml	0.9	0	0	6.3	0	7	0	76
Covrigei cu mac si sare, Cornelius	60g	4.7	1.1	-	43.2	-	-	-	268
Miere	15g	0	0	0	12.4	0	0.6	12.3	46
		65.6	58.7	0	196.1	9.3	1312.7	18	1658
Total ingerat		65.6 (mic)	58.7 (mult)	0	196.1	9.3	1312.7	18	1658
Norma zilnică		min:95 max:142.5	min:46.1 max:55.3		min:186.5 max:207.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Badminton	40min	-377
Mers 2 mile/ora (3.2 km/h), pas incet	15min	-36
Banda alergat, inclinatie 0%, 10km/h	10min	-134
Banda alergat, inclinatie 0%, 6km/h	10min	-53
Banda alergat, inclinatie 10%, 10km/h	5min	-129
Banda alergat, inclinatie 10%, 6km/h	5min	-69
Banda alergat, inclinatie 5%, 7km/h	5min	-69
Banda alergat, inclinatie 5%, 8km/h	5min	-82
Bicicleta eliptica, intens (nivel 1-5)	8min	-102
Fitness, usor	25min	-119
Mers 2.5 mile/ora (4 km/h)	15min	-48
Stepper, fara suport maini	8min	-64
Metabolism bazal		-1682
Total consumat		-2964


	greutate - kg		target 0 kg/lună		estimare -6.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:37[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-invelis-ciocolata.html]Napolitane in invelis de ciocolata[/url], 40g - [b][color=#FF0000]213[/color] calorii[/b], 3 proteine, 13 grasimi, - colesterol, 21.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sana-2-8-grasime-meridian.html]Sana 2.8% grasime, Meridian[/url], 200g - [b][color=#FF0000]111[/color] calorii[/b], 6.4 proteine, 5.6 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sardine-sos-tomat-cody.html]Sardine in sos tomat, Cody[/url], 250g - [b][color=#FF0000]200[/color] calorii[/b], 5 proteine, 0 grasimi, 0 colesterol, 47.5 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 70g - [b][color=#FF0000]213[/color] calorii[/b], 18.2 proteine, 14.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biban-prajit.html]Biban prajit[/url], 50g - [b][color=#FF0000]90[/color] calorii[/b], 10.3 proteine, 4.6 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-casa.html]Paine integrala de casa[/url], 75g - [b][color=#FF0000]183[/color] calorii[/b], 6.5 proteine, 4.4 grasimi, - colesterol, 32.1 carbohidrati, 5.1 fibre, 1275 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-rosii-branza.html]Salata de rosii cu branza[/url], 200g - [b][color=#FF0000]136[/color] calorii[/b], 4.6 proteine, 10.4 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-cacao-casa.html]Inghetata cacao de casa[/url], 75g - [b][color=#FF0000]74[/color] calorii[/b], 3.8 proteine, 4 grasimi, - colesterol, 6.2 carbohidrati, - fibre, 23 sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 175ml - [b][color=#FF0000]76[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-covrigei-mac-sare-cornelius.html]Covrigei cu mac si sare, Cornelius[/url], 60g - [b][color=#FF0000]268[/color] calorii[/b], 4.7 proteine, 1.1 grasimi, - colesterol, 43.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0.6 sodiu, 12.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1658[/color] calorii, (mic)65.6 proteine, (mult)58.7 grasimi, 0 colesterol, 196.1 carbohidrati, 9.3 fibre, 1312.7 sodiu, 18 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-badminton.html]Badminton[/url], 40min - [b][color=#FF0000]377[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html]Banda alergat, inclinatie 0%, 10km/h[/url], 10min - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html]Banda alergat, inclinatie 0%, 6km/h[/url], 10min - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-10-km-ora.html]Banda alergat, inclinatie 10%, 10km/h[/url], 5min - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html]Banda alergat, inclinatie 10%, 6km/h[/url], 5min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html]Banda alergat, inclinatie 5%, 7km/h[/url], 5min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html]Banda alergat, inclinatie 5%, 8km/h[/url], 5min - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-intens-nivel-1-5.html]Bicicleta eliptica, intens (nivel 1-5)[/url], 8min - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 25min - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 15min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 8min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1682[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2964[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:37[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-invelis-ciocolata.html]Napolitane in invelis de ciocolata[/url], 40g - [b][color=#FF0000]213[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sana-2-8-grasime-meridian.html]Sana 2.8% grasime, Meridian[/url], 200g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sardine-sos-tomat-cody.html]Sardine in sos tomat, Cody[/url], 250g - [b][color=#FF0000]200[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 70g - [b][color=#FF0000]213[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biban-prajit.html]Biban prajit[/url], 50g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-casa.html]Paine integrala de casa[/url], 75g - [b][color=#FF0000]183[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-rosii-branza.html]Salata de rosii cu branza[/url], 200g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-cacao-casa.html]Inghetata cacao de casa[/url], 75g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 175ml - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-covrigei-mac-sare-cornelius.html]Covrigei cu mac si sare, Cornelius[/url], 60g - [b][color=#FF0000]268[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1658[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-badminton.html]Badminton[/url], 40min - [b][color=#FF0000]377[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html]Banda alergat, inclinatie 0%, 10km/h[/url], 10min - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html]Banda alergat, inclinatie 0%, 6km/h[/url], 10min - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-10-km-ora.html]Banda alergat, inclinatie 10%, 10km/h[/url], 5min - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html]Banda alergat, inclinatie 10%, 6km/h[/url], 5min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html]Banda alergat, inclinatie 5%, 7km/h[/url], 5min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html]Banda alergat, inclinatie 5%, 8km/h[/url], 5min - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-intens-nivel-1-5.html]Bicicleta eliptica, intens (nivel 1-5)[/url], 8min - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 25min - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 15min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 8min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1682[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2964[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:37</em><br/><a title="Calorii Napolitane in invelis de ciocolata" href="http://calorii.slabute.ro/calorii-napolitane-invelis-ciocolata.html">Napolitane in invelis de ciocolata</a>, 40g - <strong><span style="color:#FF0000">213</span> calorii</strong>, 3 proteine, 13 grasimi, - colesterol, 21.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sana 2.8% grasime, Meridian" href="http://calorii.slabute.ro/calorii-sana-2-8-grasime-meridian.html">Sana 2.8% grasime, Meridian</a>, 200g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 6.4 proteine, 5.6 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sardine in sos tomat, Cody" href="http://calorii.slabute.ro/calorii-sardine-sos-tomat-cody.html">Sardine in sos tomat, Cody</a>, 250g - <strong><span style="color:#FF0000">200</span> calorii</strong>, 5 proteine, 0 grasimi, 0 colesterol, 47.5 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 70g - <strong><span style="color:#FF0000">213</span> calorii</strong>, 18.2 proteine, 14.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Biban prajit" href="http://calorii.slabute.ro/calorii-biban-prajit.html">Biban prajit</a>, 50g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 10.3 proteine, 4.6 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine integrala de casa" href="http://calorii.slabute.ro/calorii-paine-integrala-casa.html">Paine integrala de casa</a>, 75g - <strong><span style="color:#FF0000">183</span> calorii</strong>, 6.5 proteine, 4.4 grasimi, - colesterol, 32.1 carbohidrati, 5.1 fibre, 1275 sodiu, - zaharuri<br/><a title="Calorii Salata de rosii cu branza" href="http://calorii.slabute.ro/calorii-salata-rosii-branza.html">Salata de rosii cu branza</a>, 200g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 4.6 proteine, 10.4 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata cacao de casa" href="http://calorii.slabute.ro/calorii-inghetata-cacao-casa.html">Inghetata cacao de casa</a>, 75g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 3.8 proteine, 4 grasimi, - colesterol, 6.2 carbohidrati, - fibre, 23 sodiu, 4 zaharuri<br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 175ml - <strong><span style="color:#FF0000">76</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 7 sodiu, 0 zaharuri<br/><a title="Calorii Covrigei cu mac si sare, Cornelius" href="http://calorii.slabute.ro/calorii-covrigei-mac-sare-cornelius.html">Covrigei cu mac si sare, Cornelius</a>, 60g - <strong><span style="color:#FF0000">268</span> calorii</strong>, 4.7 proteine, 1.1 grasimi, - colesterol, 43.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0.6 sodiu, 12.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1658</span> calorii, (mic)65.6 proteine, (mult)58.7 grasimi, 0 colesterol, 196.1 carbohidrati, 9.3 fibre, 1312.7 sodiu, 18 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Badminton" href="http://calorii.slabute.ro/consum-calorii-badminton.html">Badminton</a>, 40min - <strong><span style="color:#ff0000">377</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html">Banda alergat, inclinatie 0%, 10km/h</a>, 10min - <strong><span style="color:#ff0000">134</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html">Banda alergat, inclinatie 0%, 6km/h</a>, 10min - <strong><span style="color:#ff0000">53</span> calorii</strong><br/><a title="Banda alergat, inclinatie 10%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-10-km-ora.html">Banda alergat, inclinatie 10%, 10km/h</a>, 5min - <strong><span style="color:#ff0000">129</span> calorii</strong><br/><a title="Banda alergat, inclinatie 10%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html">Banda alergat, inclinatie 10%, 6km/h</a>, 5min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html">Banda alergat, inclinatie 5%, 7km/h</a>, 5min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html">Banda alergat, inclinatie 5%, 8km/h</a>, 5min - <strong><span style="color:#ff0000">82</span> calorii</strong><br/><a title="Bicicleta eliptica, intens (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-intens-nivel-1-5.html">Bicicleta eliptica, intens (nivel 1-5)</a>, 8min - <strong><span style="color:#ff0000">102</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 25min - <strong><span style="color:#ff0000">119</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 15min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 8min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1682</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2964</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:37</em><br/><a title="Calorii Napolitane in invelis de ciocolata" href="http://calorii.slabute.ro/calorii-napolitane-invelis-ciocolata.html">Napolitane in invelis de ciocolata</a>, 40g - <strong><span style="color:#FF0000">213</span> calorii</strong><br/><a title="Calorii Sana 2.8% grasime, Meridian" href="http://calorii.slabute.ro/calorii-sana-2-8-grasime-meridian.html">Sana 2.8% grasime, Meridian</a>, 200g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Sardine in sos tomat, Cody" href="http://calorii.slabute.ro/calorii-sardine-sos-tomat-cody.html">Sardine in sos tomat, Cody</a>, 250g - <strong><span style="color:#FF0000">200</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 70g - <strong><span style="color:#FF0000">213</span> calorii</strong><br/><a title="Calorii Biban prajit" href="http://calorii.slabute.ro/calorii-biban-prajit.html">Biban prajit</a>, 50g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Paine integrala de casa" href="http://calorii.slabute.ro/calorii-paine-integrala-casa.html">Paine integrala de casa</a>, 75g - <strong><span style="color:#FF0000">183</span> calorii</strong><br/><a title="Calorii Salata de rosii cu branza" href="http://calorii.slabute.ro/calorii-salata-rosii-branza.html">Salata de rosii cu branza</a>, 200g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Inghetata cacao de casa" href="http://calorii.slabute.ro/calorii-inghetata-cacao-casa.html">Inghetata cacao de casa</a>, 75g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 175ml - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Covrigei cu mac si sare, Cornelius" href="http://calorii.slabute.ro/calorii-covrigei-mac-sare-cornelius.html">Covrigei cu mac si sare, Cornelius</a>, 60g - <strong><span style="color:#FF0000">268</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1658</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Badminton" href="http://calorii.slabute.ro/consum-calorii-badminton.html">Badminton</a>, 40min - <strong><span style="color:#ff0000">377</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html">Banda alergat, inclinatie 0%, 10km/h</a>, 10min - <strong><span style="color:#ff0000">134</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html">Banda alergat, inclinatie 0%, 6km/h</a>, 10min - <strong><span style="color:#ff0000">53</span> calorii</strong><br/><a title="Banda alergat, inclinatie 10%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-10-km-ora.html">Banda alergat, inclinatie 10%, 10km/h</a>, 5min - <strong><span style="color:#ff0000">129</span> calorii</strong><br/><a title="Banda alergat, inclinatie 10%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html">Banda alergat, inclinatie 10%, 6km/h</a>, 5min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html">Banda alergat, inclinatie 5%, 7km/h</a>, 5min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html">Banda alergat, inclinatie 5%, 8km/h</a>, 5min - <strong><span style="color:#ff0000">82</span> calorii</strong><br/><a title="Bicicleta eliptica, intens (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-intens-nivel-1-5.html">Bicicleta eliptica, intens (nivel 1-5)</a>, 8min - <strong><span style="color:#ff0000">102</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 25min - <strong><span style="color:#ff0000">119</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 15min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 8min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1682</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2964</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 16-06-2011, maximo

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 16-06-2011, maximo

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!