Meniu pentru 16-08-2013, kirkadona

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 16/08/2013, kirkadona - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 00:00
Musli, 365	50g	4.9	2.4	0	31.8	0	0	0	168
Piersici	158g	1.4	0	0	15	2.4	0	13.3	62
Cafea Alyy	50ml	0.2	0.1	-	0.6	-	-	-	4
Apa plata	1500ml	0	0	0	0	0	0	0	0
Apa minerala	300ml	0	0	0	0	0	3	0	0
		6.5	2.5	0	47.4	2.4	3	13.3	234
Gustare 1, ora 00:01
Iaurt Activia cu miere, nuci si cereale integrale, cu Bifidus ActiRegularis, 2,8% grasime, Danone	125g	4.5	3.5	-	16.3	0.4	-	15	115
		4.5	3.5	-	16.3	0.4	-	15	115
Prânz, ora 00:02
Piure a la Mika	120g	3.6	3.8	0	24.7	0	0	0	146
Branza oi	40g	6.4	9.2	21.6	0.5	0	796	0	111
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
		10.5	13	21.6	25.7	0	803.5	0	262
Gustare 2, ora 00:02
Pui prajit	60g	13.5	13.1	0	3.5	0	0	0	186
Branza oi	30g	4.8	6.9	16.2	0.4	0	597	0	83
Piure a la Mika	100g	3	3.2	0	20.6	0	0	0	122
		21.3	23.2	16.2	24.5	0	597	0	391
Cina, ora 00:03
Muschi file	20g	4.2	0.7	0	0	0	0	0	28
Cascaval	30g	7.2	7.5	-	0.3	-	-	-	101
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Activia cu Cereale Integrale- Miere si Nuci	125g	4.5	3.5	-	16.3	-	6.3	15	115
		19.7	13.4	0	41.9	1.2	346.8	17.2	377
Total ingerat		62.5	55.6 (mult)	37.8	155.8	4	1750.3	45.5	1379
Norma zilnică		min:60 max:90	min:38.3 max:46		min:155.1 max:172.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 0%, 8km/h	23min	-161
Banda alergat, inclinatie 0%, 6km/h	20min	-66
Ridicare greutati, usor	50min	-148
Metabolism bazal		-1399
Total consumat		-1774


	greutate - kg		target 0 kg/lună		estimare -2.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 00:00[/i]
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 50g - [b][color=#FF0000]168[/color] calorii[/b], 4.9 proteine, 2.4 grasimi, 0 colesterol, 31.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 158g - [b][color=#FF0000]62[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 2.4 fibre, 0 sodiu, 13.3 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-alyy.html]Cafea Alyy[/url], 50ml - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri

[i]Gustare 1, ora 00:01[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-activia-miere-nuci-danone.html]Iaurt Activia cu miere, nuci si cereale integrale, cu Bifidus ActiRegularis, 2,8% grasime, Danone[/url], 125g - [b][color=#FF0000]115[/color] calorii[/b], 4.5 proteine, 3.5 grasimi, - colesterol, 16.3 carbohidrati, 0.4 fibre, - sodiu, 15 zaharuri

[i]Prânz, ora 00:02[/i]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 120g - [b][color=#FF0000]146[/color] calorii[/b], 3.6 proteine, 3.8 grasimi, 0 colesterol, 24.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 40g - [b][color=#FF0000]111[/color] calorii[/b], 6.4 proteine, 9.2 grasimi, 21.6 colesterol, 0.5 carbohidrati, 0 fibre, 796 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri

[i]Gustare 2, ora 00:02[/i]
[url=http://calorii.slabute.ro/calorii-pui-prajit.html]Pui prajit[/url], 60g - [b][color=#FF0000]186[/color] calorii[/b], 13.5 proteine, 13.1 grasimi, 0 colesterol, 3.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 100g - [b][color=#FF0000]122[/color] calorii[/b], 3 proteine, 3.2 grasimi, 0 colesterol, 20.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 00:03[/i]
[url=http://calorii.slabute.ro/calorii-muschi-file.html]Muschi file[/url], 20g - [b][color=#FF0000]28[/color] calorii[/b], 4.2 proteine, 0.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 30g - [b][color=#FF0000]101[/color] calorii[/b], 7.2 proteine, 7.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-activia-cu-cereale-integrale-miere-nuci.html]Activia cu Cereale Integrale- Miere si Nuci[/url], 125g - [b][color=#FF0000]115[/color] calorii[/b], 4.5 proteine, 3.5 grasimi, - colesterol, 16.3 carbohidrati, - fibre, 6.3 sodiu, 15 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1379[/color] calorii, 62.5 proteine, (mult)55.6 grasimi, 37.8 colesterol, 155.8 carbohidrati, 4 fibre, 1750.3 sodiu, 45.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 23min - [b][color=#FF0000]161[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html]Banda alergat, inclinatie 0%, 6km/h[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html]Ridicare greutati, usor[/url], 50min - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1399[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1774[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 00:00[/i]
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 50g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 158g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-alyy.html]Cafea Alyy[/url], 50ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 00:01[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-activia-miere-nuci-danone.html]Iaurt Activia cu miere, nuci si cereale integrale, cu Bifidus ActiRegularis, 2,8% grasime, Danone[/url], 125g - [b][color=#FF0000]115[/color] calorii[/b]

[i]Prânz, ora 00:02[/i]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 120g - [b][color=#FF0000]146[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 40g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]

[i]Gustare 2, ora 00:02[/i]
[url=http://calorii.slabute.ro/calorii-pui-prajit.html]Pui prajit[/url], 60g - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 100g - [b][color=#FF0000]122[/color] calorii[/b]

[i]Cina, ora 00:03[/i]
[url=http://calorii.slabute.ro/calorii-muschi-file.html]Muschi file[/url], 20g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 30g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-activia-cu-cereale-integrale-miere-nuci.html]Activia cu Cereale Integrale- Miere si Nuci[/url], 125g - [b][color=#FF0000]115[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1379[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 23min - [b][color=#FF0000]161[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html]Banda alergat, inclinatie 0%, 6km/h[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html]Ridicare greutati, usor[/url], 50min - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1399[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1774[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 00:00</em><br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 50g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 4.9 proteine, 2.4 grasimi, 0 colesterol, 31.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 158g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 2.4 fibre, 0 sodiu, 13.3 zaharuri<br/><a title="Calorii Cafea Alyy" href="http://calorii.slabute.ro/calorii-cafea-alyy.html">Cafea Alyy</a>, 50ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 00:01</em><br/><a title="Calorii Iaurt Activia cu miere, nuci si cereale integrale, cu Bifidus ActiRegularis, 2,8% grasime, Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-miere-nuci-danone.html">Iaurt Activia cu miere, nuci si cereale integrale, cu Bifidus ActiRegularis, 2,8% grasime, Danone</a>, 125g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 4.5 proteine, 3.5 grasimi, - colesterol, 16.3 carbohidrati, 0.4 fibre, - sodiu, 15 zaharuri<br/>
<em>Prânz, ora 00:02</em><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 120g - <strong><span style="color:#FF0000">146</span> calorii</strong>, 3.6 proteine, 3.8 grasimi, 0 colesterol, 24.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 40g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 6.4 proteine, 9.2 grasimi, 21.6 colesterol, 0.5 carbohidrati, 0 fibre, 796 sodiu, 0 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 00:02</em><br/><a title="Calorii Pui prajit" href="http://calorii.slabute.ro/calorii-pui-prajit.html">Pui prajit</a>, 60g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 13.5 proteine, 13.1 grasimi, 0 colesterol, 3.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri<br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 100g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 3 proteine, 3.2 grasimi, 0 colesterol, 20.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 00:03</em><br/><a title="Calorii Muschi file" href="http://calorii.slabute.ro/calorii-muschi-file.html">Muschi file</a>, 20g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 4.2 proteine, 0.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 30g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 7.2 proteine, 7.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Activia cu Cereale Integrale- Miere si Nuci" href="http://calorii.slabute.ro/calorii-activia-cu-cereale-integrale-miere-nuci.html">Activia cu Cereale Integrale- Miere si Nuci</a>, 125g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 4.5 proteine, 3.5 grasimi, - colesterol, 16.3 carbohidrati, - fibre, 6.3 sodiu, 15 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1379</span> calorii, 62.5 proteine, (mult)55.6 grasimi, 37.8 colesterol, 155.8 carbohidrati, 4 fibre, 1750.3 sodiu, 45.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 23min - <strong><span style="color:#ff0000">161</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html">Banda alergat, inclinatie 0%, 6km/h</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Ridicare greutati, usor" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html">Ridicare greutati, usor</a>, 50min - <strong><span style="color:#ff0000">148</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1399</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1774</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 00:00</em><br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 50g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 158g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Cafea Alyy" href="http://calorii.slabute.ro/calorii-cafea-alyy.html">Cafea Alyy</a>, 50ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 00:01</em><br/><a title="Calorii Iaurt Activia cu miere, nuci si cereale integrale, cu Bifidus ActiRegularis, 2,8% grasime, Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-miere-nuci-danone.html">Iaurt Activia cu miere, nuci si cereale integrale, cu Bifidus ActiRegularis, 2,8% grasime, Danone</a>, 125g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/>
<em>Prânz, ora 00:02</em><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 120g - <strong><span style="color:#FF0000">146</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 40g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/>
<em>Gustare 2, ora 00:02</em><br/><a title="Calorii Pui prajit" href="http://calorii.slabute.ro/calorii-pui-prajit.html">Pui prajit</a>, 60g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 100g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/>
<em>Cina, ora 00:03</em><br/><a title="Calorii Muschi file" href="http://calorii.slabute.ro/calorii-muschi-file.html">Muschi file</a>, 20g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 30g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Activia cu Cereale Integrale- Miere si Nuci" href="http://calorii.slabute.ro/calorii-activia-cu-cereale-integrale-miere-nuci.html">Activia cu Cereale Integrale- Miere si Nuci</a>, 125g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1379</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 23min - <strong><span style="color:#ff0000">161</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html">Banda alergat, inclinatie 0%, 6km/h</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Ridicare greutati, usor" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html">Ridicare greutati, usor</a>, 50min - <strong><span style="color:#ff0000">148</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1399</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1774</span> calorii</strong></p>

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