Meniu pentru 16-08-2015, DragosLFC

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 16/08/2015, DragosLFC - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:32
Cereale Corn Flakes, Stilla Fitness	50g	4	0.6	-	42.3	-	350	-	193
Iaurt natur 2.5% grasime, Pilos	400g	12	10	-	16	-	-	-	202
Cafea	150ml	0.2	0	0	0	0	3	0	2
Lapte 2% grasime, Pilos	100ml	3.2	2	-	4.8	0	-	4.8	50
		19.4	12.6	0	63.1	0	353	4.8	447
Gustare 1, ora 11:33
Grapefruit, proaspat, roz, rosu si alb, din toate zonele	250g	1.6	0.3	0	20.2	2.8	0	17.5	80
Prune	150g	1.1	0	0	17.1	2.1	0	14.9	69
		2.7	0.3	0	37.3	4.9	0	32.4	149
Prânz, ora 11:33
Piept pui felii	300g	69	6	-	3	-	-	-	342
Lapte batut 1% grasime, Pilos	200ml	6	2	-	7.6	-	-	7.6	72
Castraveti murati - feliati, rondele in otet, Delhaize	200g	1.8	0	-	15	-	-	-	68
Orez bob cu bob Lung, Scotti	100g	6.7	0.6	-	78.8	-	-	-	347
		83.5	8.6	-	104.4	-	-	7.6	829
Gustare 2, ora 12:46
Mancare pentru copii, fructe, banane cu tapioca, piure/pasate	200g	0.8	0.2	0	30.6	3.2	18	0.8	112
Lapte batut 1% grasime, Pilos	200ml	6	2	-	7.6	-	-	7.6	72
		6.8	2.2	0	38.2	3.2	18	8.4	184
Cina, ora 12:41
Conserva de carne de vita, Simmenthal	140g	16.1	2.1	-	0.3	0.7	1120	0.3	87
Lapte batut 1% grasime, Pilos	200ml	6	2	-	7.6	-	-	7.6	72
Biscuiti digestivi, Viva	20g	1.4	3.8	0	12.6	1.4	90	2.8	91
Branza de vaci Traditie 0% grasime, President	150g	27	0	0	2.7	0	-	0	132
Ou fiert tare	110g	13.9	11.7	466.4	1.2	0	136.4	1.2	171
Ardei verde	100g	0.9	0	0	4.6	1.7	0	2.4	20
Rosii	400g	3.6	0.8	0	15.6	4.8	20	10.4	72
		68.9	20.4	466.4	44.6	8.6	1366.4	24.7	645
Gustare 3, ora 12:46
Nectarine, proaspete	400g	4.2	1.3	0	42.2	6.8	0	31.6	176
		4.2	1.3	0	42.2	6.8	0	31.6	176
Total ingerat		185.5 (mult)	45.4 (mic)	466.4	329.8 (mult)	23.5	1737.4	109.5 (mult)	2430
Norma zilnică		min:82 max:123	min:67.5 max:81		min:273.4 max:303.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1853
Total consumat		-1853


	greutate - kg		target 0 kg/lună		estimare +0.8 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:32[/i]
[url=http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html]Cereale Corn Flakes, Stilla Fitness[/url], 50g - [b][color=#FF0000]193[/color] calorii[/b], 4 proteine, 0.6 grasimi, - colesterol, 42.3 carbohidrati, - fibre, 350 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html]Iaurt natur 2.5% grasime, Pilos[/url], 400g - [b][color=#FF0000]202[/color] calorii[/b], 12 proteine, 10 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-2-pilos.html]Lapte 2% grasime, Pilos[/url], 100ml - [b][color=#FF0000]50[/color] calorii[/b], 3.2 proteine, 2 grasimi, - colesterol, 4.8 carbohidrati, 0 fibre, - sodiu, 4.8 zaharuri

[i]Gustare 1, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html]Grapefruit, proaspat, roz, rosu si alb, din toate zonele[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b], 1.6 proteine, 0.3 grasimi, 0 colesterol, 20.2 carbohidrati, 2.8 fibre, 0 sodiu, 17.5 zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 150g - [b][color=#FF0000]69[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 17.1 carbohidrati, 2.1 fibre, 0 sodiu, 14.9 zaharuri

[i]Prânz, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 300g - [b][color=#FF0000]342[/color] calorii[/b], 69 proteine, 6 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b], 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html]Castraveti murati - feliati, rondele in otet, Delhaize[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b], 1.8 proteine, 0 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html]Orez bob cu bob Lung, Scotti[/url], 100g - [b][color=#FF0000]347[/color] calorii[/b], 6.7 proteine, 0.6 grasimi, - colesterol, 78.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html]Mancare pentru copii, fructe, banane cu tapioca, piure/pasate[/url], 200g - [b][color=#FF0000]112[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 30.6 carbohidrati, 3.2 fibre, 18 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b], 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri

[i]Cina, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html]Conserva de carne de vita, Simmenthal[/url], 140g - [b][color=#FF0000]87[/color] calorii[/b], 16.1 proteine, 2.1 grasimi, - colesterol, 0.3 carbohidrati, 0.7 fibre, 1120 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b], 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html]Biscuiti digestivi, Viva[/url], 20g - [b][color=#FF0000]91[/color] calorii[/b], 1.4 proteine, 3.8 grasimi, 0 colesterol, 12.6 carbohidrati, 1.4 fibre, 90 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-traditie-0-grasime-president.html]Branza de vaci Traditie 0% grasime, President[/url], 150g - [b][color=#FF0000]132[/color] calorii[/b], 27 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert-tare.html]Ou fiert tare[/url], 110g - [b][color=#FF0000]171[/color] calorii[/b], 13.9 proteine, 11.7 grasimi, 466.4 colesterol, 1.2 carbohidrati, 0 fibre, 136.4 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 100g - [b][color=#FF0000]20[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 1.7 fibre, 0 sodiu, 2.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 400g - [b][color=#FF0000]72[/color] calorii[/b], 3.6 proteine, 0.8 grasimi, 0 colesterol, 15.6 carbohidrati, 4.8 fibre, 20 sodiu, 10.4 zaharuri

[i]Gustare 3, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-nectarine-proaspete.html]Nectarine, proaspete[/url], 400g - [b][color=#FF0000]176[/color] calorii[/b], 4.2 proteine, 1.3 grasimi, 0 colesterol, 42.2 carbohidrati, 6.8 fibre, 0 sodiu, 31.6 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2430[/color] calorii, (mult)185.5 proteine, (mic)45.4 grasimi, 466.4 colesterol, (mult)329.8 carbohidrati, 23.5 fibre, 1737.4 sodiu, (mult)109.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1853[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1853[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:32[/i]
[url=http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html]Cereale Corn Flakes, Stilla Fitness[/url], 50g - [b][color=#FF0000]193[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html]Iaurt natur 2.5% grasime, Pilos[/url], 400g - [b][color=#FF0000]202[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-2-pilos.html]Lapte 2% grasime, Pilos[/url], 100ml - [b][color=#FF0000]50[/color] calorii[/b]

[i]Gustare 1, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html]Grapefruit, proaspat, roz, rosu si alb, din toate zonele[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 150g - [b][color=#FF0000]69[/color] calorii[/b]

[i]Prânz, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 300g - [b][color=#FF0000]342[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html]Castraveti murati - feliati, rondele in otet, Delhaize[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html]Orez bob cu bob Lung, Scotti[/url], 100g - [b][color=#FF0000]347[/color] calorii[/b]

[i]Gustare 2, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html]Mancare pentru copii, fructe, banane cu tapioca, piure/pasate[/url], 200g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b]

[i]Cina, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html]Conserva de carne de vita, Simmenthal[/url], 140g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html]Biscuiti digestivi, Viva[/url], 20g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-traditie-0-grasime-president.html]Branza de vaci Traditie 0% grasime, President[/url], 150g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert-tare.html]Ou fiert tare[/url], 110g - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 100g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 400g - [b][color=#FF0000]72[/color] calorii[/b]

[i]Gustare 3, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-nectarine-proaspete.html]Nectarine, proaspete[/url], 400g - [b][color=#FF0000]176[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2430[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1853[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1853[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:32</em><br/><a title="Calorii Cereale Corn Flakes, Stilla Fitness" href="http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html">Cereale Corn Flakes, Stilla Fitness</a>, 50g - <strong><span style="color:#FF0000">193</span> calorii</strong>, 4 proteine, 0.6 grasimi, - colesterol, 42.3 carbohidrati, - fibre, 350 sodiu, - zaharuri<br/><a title="Calorii Iaurt natur 2.5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html">Iaurt natur 2.5% grasime, Pilos</a>, 400g - <strong><span style="color:#FF0000">202</span> calorii</strong>, 12 proteine, 10 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Lapte 2% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-2-pilos.html">Lapte 2% grasime, Pilos</a>, 100ml - <strong><span style="color:#FF0000">50</span> calorii</strong>, 3.2 proteine, 2 grasimi, - colesterol, 4.8 carbohidrati, 0 fibre, - sodiu, 4.8 zaharuri<br/>
<em>Gustare 1, ora 11:33</em><br/><a title="Calorii Grapefruit, proaspat, roz, rosu si alb, din toate zonele" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html">Grapefruit, proaspat, roz, rosu si alb, din toate zonele</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1.6 proteine, 0.3 grasimi, 0 colesterol, 20.2 carbohidrati, 2.8 fibre, 0 sodiu, 17.5 zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 150g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 17.1 carbohidrati, 2.1 fibre, 0 sodiu, 14.9 zaharuri<br/>
<em>Prânz, ora 11:33</em><br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 300g - <strong><span style="color:#FF0000">342</span> calorii</strong>, 69 proteine, 6 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri<br/><a title="Calorii Castraveti murati - feliati, rondele in otet, Delhaize" href="http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html">Castraveti murati - feliati, rondele in otet, Delhaize</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1.8 proteine, 0 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Orez bob cu bob Lung, Scotti" href="http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html">Orez bob cu bob Lung, Scotti</a>, 100g - <strong><span style="color:#FF0000">347</span> calorii</strong>, 6.7 proteine, 0.6 grasimi, - colesterol, 78.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 12:46</em><br/><a title="Calorii Mancare pentru copii, fructe, banane cu tapioca, piure/pasate" href="http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html">Mancare pentru copii, fructe, banane cu tapioca, piure/pasate</a>, 200g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 30.6 carbohidrati, 3.2 fibre, 18 sodiu, 0.8 zaharuri<br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri<br/>
<em>Cina, ora 12:41</em><br/><a title="Calorii Conserva de carne de vita, Simmenthal" href="http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html">Conserva de carne de vita, Simmenthal</a>, 140g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 16.1 proteine, 2.1 grasimi, - colesterol, 0.3 carbohidrati, 0.7 fibre, 1120 sodiu, 0.3 zaharuri<br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri<br/><a title="Calorii Biscuiti digestivi, Viva" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html">Biscuiti digestivi, Viva</a>, 20g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 1.4 proteine, 3.8 grasimi, 0 colesterol, 12.6 carbohidrati, 1.4 fibre, 90 sodiu, 2.8 zaharuri<br/><a title="Calorii Branza de vaci Traditie 0% grasime, President" href="http://calorii.slabute.ro/calorii-branza-vaci-traditie-0-grasime-president.html">Branza de vaci Traditie 0% grasime, President</a>, 150g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 27 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Ou fiert tare" href="http://calorii.slabute.ro/calorii-ou-fiert-tare.html">Ou fiert tare</a>, 110g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 13.9 proteine, 11.7 grasimi, 466.4 colesterol, 1.2 carbohidrati, 0 fibre, 136.4 sodiu, 1.2 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 100g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 1.7 fibre, 0 sodiu, 2.4 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 400g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 3.6 proteine, 0.8 grasimi, 0 colesterol, 15.6 carbohidrati, 4.8 fibre, 20 sodiu, 10.4 zaharuri<br/>
<em>Gustare 3, ora 12:46</em><br/><a title="Calorii Nectarine, proaspete" href="http://calorii.slabute.ro/calorii-nectarine-proaspete.html">Nectarine, proaspete</a>, 400g - <strong><span style="color:#FF0000">176</span> calorii</strong>, 4.2 proteine, 1.3 grasimi, 0 colesterol, 42.2 carbohidrati, 6.8 fibre, 0 sodiu, 31.6 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2430</span> calorii, (mult)185.5 proteine, (mic)45.4 grasimi, 466.4 colesterol, (mult)329.8 carbohidrati, 23.5 fibre, 1737.4 sodiu, (mult)109.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1853</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1853</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:32</em><br/><a title="Calorii Cereale Corn Flakes, Stilla Fitness" href="http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html">Cereale Corn Flakes, Stilla Fitness</a>, 50g - <strong><span style="color:#FF0000">193</span> calorii</strong><br/><a title="Calorii Iaurt natur 2.5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html">Iaurt natur 2.5% grasime, Pilos</a>, 400g - <strong><span style="color:#FF0000">202</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Lapte 2% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-2-pilos.html">Lapte 2% grasime, Pilos</a>, 100ml - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>
<em>Gustare 1, ora 11:33</em><br/><a title="Calorii Grapefruit, proaspat, roz, rosu si alb, din toate zonele" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html">Grapefruit, proaspat, roz, rosu si alb, din toate zonele</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 150g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/>
<em>Prânz, ora 11:33</em><br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 300g - <strong><span style="color:#FF0000">342</span> calorii</strong><br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Castraveti murati - feliati, rondele in otet, Delhaize" href="http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html">Castraveti murati - feliati, rondele in otet, Delhaize</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Orez bob cu bob Lung, Scotti" href="http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html">Orez bob cu bob Lung, Scotti</a>, 100g - <strong><span style="color:#FF0000">347</span> calorii</strong><br/>
<em>Gustare 2, ora 12:46</em><br/><a title="Calorii Mancare pentru copii, fructe, banane cu tapioca, piure/pasate" href="http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html">Mancare pentru copii, fructe, banane cu tapioca, piure/pasate</a>, 200g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong><br/>
<em>Cina, ora 12:41</em><br/><a title="Calorii Conserva de carne de vita, Simmenthal" href="http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html">Conserva de carne de vita, Simmenthal</a>, 140g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Biscuiti digestivi, Viva" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html">Biscuiti digestivi, Viva</a>, 20g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Branza de vaci Traditie 0% grasime, President" href="http://calorii.slabute.ro/calorii-branza-vaci-traditie-0-grasime-president.html">Branza de vaci Traditie 0% grasime, President</a>, 150g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Ou fiert tare" href="http://calorii.slabute.ro/calorii-ou-fiert-tare.html">Ou fiert tare</a>, 110g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 100g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 400g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/>
<em>Gustare 3, ora 12:46</em><br/><a title="Calorii Nectarine, proaspete" href="http://calorii.slabute.ro/calorii-nectarine-proaspete.html">Nectarine, proaspete</a>, 400g - <strong><span style="color:#FF0000">176</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2430</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1853</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1853</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 16-08-2015, DragosLFC

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 16-08-2015, DragosLFC

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!