Meniu pentru 17-03-2010, onofreimihaela

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/03/2010, onofreimihaela - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:35
Lapte de consum semidegresat 1.5% grasime, Zuzu	200ml	6.8	3	-	9	0	80	9	89
Covrig cu susan	100g	10.6	7.1	-	56.6	-	-	-	265
Inghetata vanilie cu sirop de capsuni, Aloma	100g	3.1	4.1	0	29.9	0	0	0	169
Popcorn (cu sare), Star	20g	1.7	4.8	0	10	1.4	0	0.2	90
Paine neagra, Pambac	35g	3.1	3.1	0	18	0.4	0	0	89
Paine alba, obisnuita	40g	3	1.3	0	20.2	1	272.4	1.7	107
Sos Glenn (sos de usturoi), KFC	25g	0.4	10.6	0	2.9	0	141.5	0	109
Aripioare picante, KFC	70g	14.2	15.3	0	7.5	0.1	402.5	0	224
Cartofi prajiti, KFC	70g	2.5	10.9	0	2.6	0	42	0	218
7UP, KFC	200ml	0	0	0	23.6	0	28.8	0	90
Crispy Strips, KFC	120g	17	19.7	0	11.4	1.6	692.4	0	393
Icre de crap	50g	12.5	1.5	0	0	0	0	0	65
Gogonele	100g	1.1	0.2	0	8.3	1.1	0	0	36
Pulpe pui dezosate, Fragedo, Transavia	70g	14	2.8	58.1	0	0	0	0	84
Cafea	200ml	0.2	0	0	0	0	4	0	2
		90.2	84.4	58.1	200	5.6	1663.6	10.9	2030
Gustare 3, ora 19:01
Paine graham, Bongrana	100g	10	4	0	45	3	0	3	258
Inghetata Big Milk Capsuni (la cutie), Algida	100g	2.6	6.8	-	23	0.2	60	19	160
Iaurt Cremosso cu capsuni, Danone	500g	17.5	21	-	67.5	-	200	59	530
Biscuiti Big Fox de vanilie cu crema de rom, RoStar	18g	1.2	2.9	0	12.4	0	0	0	86
Cotlet de miel, muschi de miel, fara os, carne si grasime, gatit	120g	31	16.6	102	0	0	76.8	0	282
Salata verde	250g	3	0.8	0	8.3	5.3	0	0	43
Popcorn (cu sare), Star	27g	2.3	6.5	0	13.5	1.9	0	0.3	122
		67.6	58.6	102	169.7	10.4	336.8	81.3	1481
Total ingerat		157.8 (mult)	143 (mult)	160.1	369.7 (mic)	16	2000.4	92.2 (mult)	3511
Norma zilnică		min:55 max:82.5	min:97.5 max:117		min:395 max:438.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Sters praful	240min	-515
Barman, meserie	420min	-770
Metabolism bazal		-1292
Total consumat		-2577


	greutate - kg		target 0 kg/lună		estimare +2.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:35[/i]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-zuzu.html]Lapte de consum semidegresat 1.5% grasime, Zuzu[/url], 200ml - [b][color=#FF0000]89[/color] calorii[/b], 6.8 proteine, 3 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 80 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-covrig-susan.html]Covrig cu susan[/url], 100g - [b][color=#FF0000]265[/color] calorii[/b], 10.6 proteine, 7.1 grasimi, - colesterol, 56.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie-sirop-capsuni-aloma.html]Inghetata vanilie cu sirop de capsuni, Aloma[/url], 100g - [b][color=#FF0000]169[/color] calorii[/b], 3.1 proteine, 4.1 grasimi, 0 colesterol, 29.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 20g - [b][color=#FF0000]90[/color] calorii[/b], 1.7 proteine, 4.8 grasimi, 0 colesterol, 10 carbohidrati, 1.4 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-pambac.html]Paine neagra, Pambac[/url], 35g - [b][color=#FF0000]89[/color] calorii[/b], 3.1 proteine, 3.1 grasimi, 0 colesterol, 18 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html]Sos Glenn (sos de usturoi), KFC[/url], 25g - [b][color=#FF0000]109[/color] calorii[/b], 0.4 proteine, 10.6 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 141.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-aripioare-picante-kfc.html]Aripioare picante, KFC[/url], 70g - [b][color=#FF0000]224[/color] calorii[/b], 14.2 proteine, 15.3 grasimi, 0 colesterol, 7.5 carbohidrati, 0.1 fibre, 402.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html]Cartofi prajiti, KFC[/url], 70g - [b][color=#FF0000]218[/color] calorii[/b], 2.5 proteine, 10.9 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 42 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-7up-kfc.html]7UP, KFC[/url], 200ml - [b][color=#FF0000]90[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 23.6 carbohidrati, 0 fibre, 28.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crispy-strips-kfc.html]Crispy Strips, KFC[/url], 120g - [b][color=#FF0000]393[/color] calorii[/b], 17 proteine, 19.7 grasimi, 0 colesterol, 11.4 carbohidrati, 1.6 fibre, 692.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-icre-crap.html]Icre de crap[/url], 50g - [b][color=#FF0000]65[/color] calorii[/b], 12.5 proteine, 1.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gogonele.html]Gogonele[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, 0 colesterol, 8.3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html]Pulpe pui dezosate, Fragedo, Transavia[/url], 70g - [b][color=#FF0000]84[/color] calorii[/b], 14 proteine, 2.8 grasimi, 58.1 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri

[i]Gustare 3, ora 19:01[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-bongrana.html]Paine graham, Bongrana[/url], 100g - [b][color=#FF0000]258[/color] calorii[/b], 10 proteine, 4 grasimi, 0 colesterol, 45 carbohidrati, 3 fibre, 0 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-big-milk-capsuni-cutie-algida.html]Inghetata Big Milk Capsuni (la cutie), Algida[/url], 100g - [b][color=#FF0000]160[/color] calorii[/b], 2.6 proteine, 6.8 grasimi, - colesterol, 23 carbohidrati, 0.2 fibre, 60 sodiu, 19 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html]Iaurt Cremosso cu capsuni, Danone[/url], 500g - [b][color=#FF0000]530[/color] calorii[/b], 17.5 proteine, 21 grasimi, - colesterol, 67.5 carbohidrati, - fibre, 200 sodiu, 59 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-big-fox-vanilie-crema-rom-rostar.html]Biscuiti Big Fox de vanilie cu crema de rom, RoStar[/url], 18g - [b][color=#FF0000]86[/color] calorii[/b], 1.2 proteine, 2.9 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cotlet-miel-muschi-miel-fara-os-carne-grasime-gatit.html]Cotlet de miel, muschi de miel,  fara os, carne si grasime, gatit[/url], 120g - [b][color=#FF0000]282[/color] calorii[/b], 31 proteine, 16.6 grasimi, 102 colesterol, 0 carbohidrati, 0 fibre, 76.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 250g - [b][color=#FF0000]43[/color] calorii[/b], 3 proteine, 0.8 grasimi, 0 colesterol, 8.3 carbohidrati, 5.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 27g - [b][color=#FF0000]122[/color] calorii[/b], 2.3 proteine, 6.5 grasimi, 0 colesterol, 13.5 carbohidrati, 1.9 fibre, 0 sodiu, 0.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3511[/color] calorii, (mult)157.8 proteine, (mult)143 grasimi, 160.1 colesterol, (mic)369.7 carbohidrati, 16 fibre, 2000.4 sodiu, (mult)92.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 240min - [b][color=#FF0000]515[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-barman.html]Barman, meserie[/url], 420min - [b][color=#FF0000]770[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1292[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2577[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:35[/i]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-zuzu.html]Lapte de consum semidegresat 1.5% grasime, Zuzu[/url], 200ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-covrig-susan.html]Covrig cu susan[/url], 100g - [b][color=#FF0000]265[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie-sirop-capsuni-aloma.html]Inghetata vanilie cu sirop de capsuni, Aloma[/url], 100g - [b][color=#FF0000]169[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 20g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-pambac.html]Paine neagra, Pambac[/url], 35g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html]Sos Glenn (sos de usturoi), KFC[/url], 25g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-aripioare-picante-kfc.html]Aripioare picante, KFC[/url], 70g - [b][color=#FF0000]224[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html]Cartofi prajiti, KFC[/url], 70g - [b][color=#FF0000]218[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-7up-kfc.html]7UP, KFC[/url], 200ml - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crispy-strips-kfc.html]Crispy Strips, KFC[/url], 120g - [b][color=#FF0000]393[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-icre-crap.html]Icre de crap[/url], 50g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogonele.html]Gogonele[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html]Pulpe pui dezosate, Fragedo, Transavia[/url], 70g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Gustare 3, ora 19:01[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-bongrana.html]Paine graham, Bongrana[/url], 100g - [b][color=#FF0000]258[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-big-milk-capsuni-cutie-algida.html]Inghetata Big Milk Capsuni (la cutie), Algida[/url], 100g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html]Iaurt Cremosso cu capsuni, Danone[/url], 500g - [b][color=#FF0000]530[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-big-fox-vanilie-crema-rom-rostar.html]Biscuiti Big Fox de vanilie cu crema de rom, RoStar[/url], 18g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cotlet-miel-muschi-miel-fara-os-carne-grasime-gatit.html]Cotlet de miel, muschi de miel,  fara os, carne si grasime, gatit[/url], 120g - [b][color=#FF0000]282[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 250g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 27g - [b][color=#FF0000]122[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3511[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 240min - [b][color=#FF0000]515[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-barman.html]Barman, meserie[/url], 420min - [b][color=#FF0000]770[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1292[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2577[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:35</em><br/><a title="Calorii Lapte de consum semidegresat 1.5% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-1-5-zuzu.html">Lapte de consum semidegresat 1.5% grasime, Zuzu</a>, 200ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 6.8 proteine, 3 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 80 sodiu, 9 zaharuri<br/><a title="Calorii Covrig cu susan" href="http://calorii.slabute.ro/calorii-covrig-susan.html">Covrig cu susan</a>, 100g - <strong><span style="color:#FF0000">265</span> calorii</strong>, 10.6 proteine, 7.1 grasimi, - colesterol, 56.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata vanilie cu sirop de capsuni, Aloma" href="http://calorii.slabute.ro/calorii-inghetata-vanilie-sirop-capsuni-aloma.html">Inghetata vanilie cu sirop de capsuni, Aloma</a>, 100g - <strong><span style="color:#FF0000">169</span> calorii</strong>, 3.1 proteine, 4.1 grasimi, 0 colesterol, 29.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 20g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 1.7 proteine, 4.8 grasimi, 0 colesterol, 10 carbohidrati, 1.4 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Paine neagra, Pambac" href="http://calorii.slabute.ro/calorii-paine-neagra-pambac.html">Paine neagra, Pambac</a>, 35g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 3.1 proteine, 3.1 grasimi, 0 colesterol, 18 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri<br/><a title="Calorii Sos Glenn (sos de usturoi), KFC" href="http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html">Sos Glenn (sos de usturoi), KFC</a>, 25g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 0.4 proteine, 10.6 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 141.5 sodiu, 0 zaharuri<br/><a title="Calorii Aripioare picante, KFC" href="http://calorii.slabute.ro/calorii-aripioare-picante-kfc.html">Aripioare picante, KFC</a>, 70g - <strong><span style="color:#FF0000">224</span> calorii</strong>, 14.2 proteine, 15.3 grasimi, 0 colesterol, 7.5 carbohidrati, 0.1 fibre, 402.5 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi prajiti, KFC" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html">Cartofi prajiti, KFC</a>, 70g - <strong><span style="color:#FF0000">218</span> calorii</strong>, 2.5 proteine, 10.9 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 42 sodiu, 0 zaharuri<br/><a title="Calorii 7UP, KFC" href="http://calorii.slabute.ro/calorii-7up-kfc.html">7UP, KFC</a>, 200ml - <strong><span style="color:#FF0000">90</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 23.6 carbohidrati, 0 fibre, 28.8 sodiu, 0 zaharuri<br/><a title="Calorii Crispy Strips, KFC" href="http://calorii.slabute.ro/calorii-crispy-strips-kfc.html">Crispy Strips, KFC</a>, 120g - <strong><span style="color:#FF0000">393</span> calorii</strong>, 17 proteine, 19.7 grasimi, 0 colesterol, 11.4 carbohidrati, 1.6 fibre, 692.4 sodiu, 0 zaharuri<br/><a title="Calorii Icre de crap" href="http://calorii.slabute.ro/calorii-icre-crap.html">Icre de crap</a>, 50g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 12.5 proteine, 1.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gogonele" href="http://calorii.slabute.ro/calorii-gogonele.html">Gogonele</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, 0 colesterol, 8.3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pulpe pui dezosate, Fragedo, Transavia" href="http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html">Pulpe pui dezosate, Fragedo, Transavia</a>, 70g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 14 proteine, 2.8 grasimi, 58.1 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 19:01</em><br/><a title="Calorii Paine graham, Bongrana" href="http://calorii.slabute.ro/calorii-paine-graham-bongrana.html">Paine graham, Bongrana</a>, 100g - <strong><span style="color:#FF0000">258</span> calorii</strong>, 10 proteine, 4 grasimi, 0 colesterol, 45 carbohidrati, 3 fibre, 0 sodiu, 3 zaharuri<br/><a title="Calorii Inghetata Big Milk Capsuni (la cutie), Algida" href="http://calorii.slabute.ro/calorii-inghetata-big-milk-capsuni-cutie-algida.html">Inghetata Big Milk Capsuni (la cutie), Algida</a>, 100g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 2.6 proteine, 6.8 grasimi, - colesterol, 23 carbohidrati, 0.2 fibre, 60 sodiu, 19 zaharuri<br/><a title="Calorii Iaurt Cremosso cu capsuni, Danone" href="http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html">Iaurt Cremosso cu capsuni, Danone</a>, 500g - <strong><span style="color:#FF0000">530</span> calorii</strong>, 17.5 proteine, 21 grasimi, - colesterol, 67.5 carbohidrati, - fibre, 200 sodiu, 59 zaharuri<br/><a title="Calorii Biscuiti Big Fox de vanilie cu crema de rom, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-big-fox-vanilie-crema-rom-rostar.html">Biscuiti Big Fox de vanilie cu crema de rom, RoStar</a>, 18g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 1.2 proteine, 2.9 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cotlet de miel, muschi de miel,  fara os, carne si grasime, gatit" href="http://calorii.slabute.ro/calorii-cotlet-miel-muschi-miel-fara-os-carne-grasime-gatit.html">Cotlet de miel, muschi de miel,  fara os, carne si grasime, gatit</a>, 120g - <strong><span style="color:#FF0000">282</span> calorii</strong>, 31 proteine, 16.6 grasimi, 102 colesterol, 0 carbohidrati, 0 fibre, 76.8 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 250g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 3 proteine, 0.8 grasimi, 0 colesterol, 8.3 carbohidrati, 5.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 27g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 2.3 proteine, 6.5 grasimi, 0 colesterol, 13.5 carbohidrati, 1.9 fibre, 0 sodiu, 0.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3511</span> calorii, (mult)157.8 proteine, (mult)143 grasimi, 160.1 colesterol, (mic)369.7 carbohidrati, 16 fibre, 2000.4 sodiu, (mult)92.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 240min - <strong><span style="color:#ff0000">515</span> calorii</strong><br/><a title="Barman, meserie" href="http://calorii.slabute.ro/consum-calorii-barman.html">Barman, meserie</a>, 420min - <strong><span style="color:#ff0000">770</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1292</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2577</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:35</em><br/><a title="Calorii Lapte de consum semidegresat 1.5% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-1-5-zuzu.html">Lapte de consum semidegresat 1.5% grasime, Zuzu</a>, 200ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Covrig cu susan" href="http://calorii.slabute.ro/calorii-covrig-susan.html">Covrig cu susan</a>, 100g - <strong><span style="color:#FF0000">265</span> calorii</strong><br/><a title="Calorii Inghetata vanilie cu sirop de capsuni, Aloma" href="http://calorii.slabute.ro/calorii-inghetata-vanilie-sirop-capsuni-aloma.html">Inghetata vanilie cu sirop de capsuni, Aloma</a>, 100g - <strong><span style="color:#FF0000">169</span> calorii</strong><br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 20g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Paine neagra, Pambac" href="http://calorii.slabute.ro/calorii-paine-neagra-pambac.html">Paine neagra, Pambac</a>, 35g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Sos Glenn (sos de usturoi), KFC" href="http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html">Sos Glenn (sos de usturoi), KFC</a>, 25g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Aripioare picante, KFC" href="http://calorii.slabute.ro/calorii-aripioare-picante-kfc.html">Aripioare picante, KFC</a>, 70g - <strong><span style="color:#FF0000">224</span> calorii</strong><br/><a title="Calorii Cartofi prajiti, KFC" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html">Cartofi prajiti, KFC</a>, 70g - <strong><span style="color:#FF0000">218</span> calorii</strong><br/><a title="Calorii 7UP, KFC" href="http://calorii.slabute.ro/calorii-7up-kfc.html">7UP, KFC</a>, 200ml - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Crispy Strips, KFC" href="http://calorii.slabute.ro/calorii-crispy-strips-kfc.html">Crispy Strips, KFC</a>, 120g - <strong><span style="color:#FF0000">393</span> calorii</strong><br/><a title="Calorii Icre de crap" href="http://calorii.slabute.ro/calorii-icre-crap.html">Icre de crap</a>, 50g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Gogonele" href="http://calorii.slabute.ro/calorii-gogonele.html">Gogonele</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Pulpe pui dezosate, Fragedo, Transavia" href="http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html">Pulpe pui dezosate, Fragedo, Transavia</a>, 70g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Gustare 3, ora 19:01</em><br/><a title="Calorii Paine graham, Bongrana" href="http://calorii.slabute.ro/calorii-paine-graham-bongrana.html">Paine graham, Bongrana</a>, 100g - <strong><span style="color:#FF0000">258</span> calorii</strong><br/><a title="Calorii Inghetata Big Milk Capsuni (la cutie), Algida" href="http://calorii.slabute.ro/calorii-inghetata-big-milk-capsuni-cutie-algida.html">Inghetata Big Milk Capsuni (la cutie), Algida</a>, 100g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Iaurt Cremosso cu capsuni, Danone" href="http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html">Iaurt Cremosso cu capsuni, Danone</a>, 500g - <strong><span style="color:#FF0000">530</span> calorii</strong><br/><a title="Calorii Biscuiti Big Fox de vanilie cu crema de rom, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-big-fox-vanilie-crema-rom-rostar.html">Biscuiti Big Fox de vanilie cu crema de rom, RoStar</a>, 18g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Cotlet de miel, muschi de miel,  fara os, carne si grasime, gatit" href="http://calorii.slabute.ro/calorii-cotlet-miel-muschi-miel-fara-os-carne-grasime-gatit.html">Cotlet de miel, muschi de miel,  fara os, carne si grasime, gatit</a>, 120g - <strong><span style="color:#FF0000">282</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 250g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 27g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3511</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 240min - <strong><span style="color:#ff0000">515</span> calorii</strong><br/><a title="Barman, meserie" href="http://calorii.slabute.ro/consum-calorii-barman.html">Barman, meserie</a>, 420min - <strong><span style="color:#ff0000">770</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1292</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2577</span> calorii</strong></p>

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