Meniu pentru 17-03-2013, malykutza

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/03/2013, malykutza - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:06
Miere (de tei, poliflora)	30g	0.1	0	0	24.3	0	1.2	24	98
Lapte semidegresat 1.5% grasime, Boni	40ml	1.2	0.6	-	1.9	-	-	-	18
Cereale de porumb, ON	50g	4.2	0.8	0	39.3	0	0	0	181
		5.5	1.4	0	65.5	0	1.2	24	297
Gustare 1, ora 10:09
Prajitura cu crema (25%), de rom si glazura de cacao si lapte, Magura	38g	1.9	8.6	-	20.1	0.3	22.8	15.7	171
		1.9	8.6	-	20.1	0.3	22.8	15.7	171
Prânz, ora 13:15
Mamaliga (Musi25)	30g	0.6	0	-	4.5	-	-	-	21
Branza slaba de vaca	30g	5.1	0.4	-	1.2	0	-	1.2	30
Margarina Classic, Rama	5g	0	3	0	0	0	0	0	27
Salata beouf, mayya	50g	3	5.1	257.1	4	0.5	40.1	0.4	73
Paine neagra cu secara, feliata, Boromir	100g	8.8	1.6	-	53	-	1300	-	250
Gogosi, Misura	100g	8.2	13.8	-	52.5	6.1	500	27.5	380
Coca-Cola Zero, Coca Cola	50ml	0	0	0	0	0	5	0	1
		25.7	23.9	257.1	115.2	6.6	1845.1	29.1	782
Cina, ora 16:30
Gogosi, Misura	100g	8.2	13.8	-	52.5	6.1	500	27.5	379
Iaurt cu fructe, Tesco	50g	1.5	0.4	-	7.1	0.3	-	6.9	38
Cafea instant 3 in 1 Strong, Nescafe	15g	0.3	1.8	-	10.5	0.7	0	-	60
		10	16	-	70.1	7.1	500	34.4	477
Gustare 3, ora 19:16
Lapte semidegresat 1.5% grasime, Boni	50ml	1.5	0.8	-	2.4	-	-	-	22
Cereale de porumb, ON	50g	4.2	0.8	0	39.3	0	0	0	181
		5.7	1.6	0	41.7	0	0	0	203
Total ingerat		48.8 (mic)	51.5 (mic)	257.1	312.6 (mult)	14	2369.1	103.2 (mult)	1930
Norma zilnică		min:63 max:94.5	min:53.6 max:64.3		min:217.1 max:241.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1418
Total consumat		-1418


	greutate - kg		target 0 kg/lună		estimare +0.9 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:06[/i]
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 30g - [b][color=#FF0000]98[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 24.3 carbohidrati, 0 fibre, 1.2 sodiu, 24 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html]Lapte semidegresat 1.5% grasime, Boni[/url], 40ml - [b][color=#FF0000]18[/color] calorii[/b], 1.2 proteine, 0.6 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-porumb.html]Cereale de porumb, ON[/url], 50g - [b][color=#FF0000]181[/color] calorii[/b], 4.2 proteine, 0.8 grasimi, 0 colesterol, 39.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:09[/i]
[url=http://calorii.slabute.ro/calorii-prajitura-crema-25-rom-glazura-cacao-lapte-magura.html]Prajitura cu crema (25%), de rom si glazura de cacao si lapte, Magura[/url], 38g - [b][color=#FF0000]171[/color] calorii[/b], 1.9 proteine, 8.6 grasimi, - colesterol, 20.1 carbohidrati, 0.3 fibre, 22.8 sodiu, 15.7 zaharuri

[i]Prânz, ora 13:15[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 30g - [b][color=#FF0000]21[/color] calorii[/b], 0.6 proteine, 0 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-slaba-vaca.html]Branza slaba de vaca[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b], 5.1 proteine, 0.4 grasimi, - colesterol, 1.2 carbohidrati, 0 fibre, - sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-margarina-classic-rama.html]Margarina Classic, Rama[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b], 0 proteine, 3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-beouf-mayya.html]Salata beouf, mayya[/url], 50g - [b][color=#FF0000]73[/color] calorii[/b], 3 proteine, 5.1 grasimi, 257.1 colesterol, 4 carbohidrati, 0.5 fibre, 40.1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-cu-secara-feliata-boromir.html]Paine neagra cu secara, feliata, Boromir[/url], 100g - [b][color=#FF0000]250[/color] calorii[/b], 8.8 proteine, 1.6 grasimi, - colesterol, 53 carbohidrati, - fibre, 1300 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-gogosi-misura.html]Gogosi, Misura[/url], 100g - [b][color=#FF0000]380[/color] calorii[/b], 8.2 proteine, 13.8 grasimi, - colesterol, 52.5 carbohidrati, 6.1 fibre, 500 sodiu, 27.5 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-zero.html]Coca-Cola Zero, Coca Cola[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Cina, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-gogosi-misura.html]Gogosi, Misura[/url], 100g - [b][color=#FF0000]379[/color] calorii[/b], 8.2 proteine, 13.8 grasimi, - colesterol, 52.5 carbohidrati, 6.1 fibre, 500 sodiu, 27.5 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-cu-fructe-tesco.html]Iaurt cu fructe, Tesco[/url], 50g - [b][color=#FF0000]38[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, - colesterol, 7.1 carbohidrati, 0.3 fibre, - sodiu, 6.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b], 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri

[i]Gustare 3, ora 19:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html]Lapte semidegresat 1.5% grasime, Boni[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b], 1.5 proteine, 0.8 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-porumb.html]Cereale de porumb, ON[/url], 50g - [b][color=#FF0000]181[/color] calorii[/b], 4.2 proteine, 0.8 grasimi, 0 colesterol, 39.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1930[/color] calorii, (mic)48.8 proteine, (mic)51.5 grasimi, 257.1 colesterol, (mult)312.6 carbohidrati, 14 fibre, 2369.1 sodiu, (mult)103.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1418[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1418[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:06[/i]
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 30g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html]Lapte semidegresat 1.5% grasime, Boni[/url], 40ml - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-porumb.html]Cereale de porumb, ON[/url], 50g - [b][color=#FF0000]181[/color] calorii[/b]

[i]Gustare 1, ora 10:09[/i]
[url=http://calorii.slabute.ro/calorii-prajitura-crema-25-rom-glazura-cacao-lapte-magura.html]Prajitura cu crema (25%), de rom si glazura de cacao si lapte, Magura[/url], 38g - [b][color=#FF0000]171[/color] calorii[/b]

[i]Prânz, ora 13:15[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 30g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-slaba-vaca.html]Branza slaba de vaca[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-margarina-classic-rama.html]Margarina Classic, Rama[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-beouf-mayya.html]Salata beouf, mayya[/url], 50g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-cu-secara-feliata-boromir.html]Paine neagra cu secara, feliata, Boromir[/url], 100g - [b][color=#FF0000]250[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogosi-misura.html]Gogosi, Misura[/url], 100g - [b][color=#FF0000]380[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-zero.html]Coca-Cola Zero, Coca Cola[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Cina, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-gogosi-misura.html]Gogosi, Misura[/url], 100g - [b][color=#FF0000]379[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-cu-fructe-tesco.html]Iaurt cu fructe, Tesco[/url], 50g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b]

[i]Gustare 3, ora 19:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html]Lapte semidegresat 1.5% grasime, Boni[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-porumb.html]Cereale de porumb, ON[/url], 50g - [b][color=#FF0000]181[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1930[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1418[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1418[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:06</em><br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 30g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 24.3 carbohidrati, 0 fibre, 1.2 sodiu, 24 zaharuri<br/><a title="Calorii Lapte semidegresat 1.5% grasime, Boni" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html">Lapte semidegresat 1.5% grasime, Boni</a>, 40ml - <strong><span style="color:#FF0000">18</span> calorii</strong>, 1.2 proteine, 0.6 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cereale de porumb, ON" href="http://calorii.slabute.ro/calorii-cereale-porumb.html">Cereale de porumb, ON</a>, 50g - <strong><span style="color:#FF0000">181</span> calorii</strong>, 4.2 proteine, 0.8 grasimi, 0 colesterol, 39.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:09</em><br/><a title="Calorii Prajitura cu crema (25%), de rom si glazura de cacao si lapte, Magura" href="http://calorii.slabute.ro/calorii-prajitura-crema-25-rom-glazura-cacao-lapte-magura.html">Prajitura cu crema (25%), de rom si glazura de cacao si lapte, Magura</a>, 38g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 1.9 proteine, 8.6 grasimi, - colesterol, 20.1 carbohidrati, 0.3 fibre, 22.8 sodiu, 15.7 zaharuri<br/>
<em>Prânz, ora 13:15</em><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 30g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.6 proteine, 0 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza slaba de vaca" href="http://calorii.slabute.ro/calorii-branza-slaba-vaca.html">Branza slaba de vaca</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 5.1 proteine, 0.4 grasimi, - colesterol, 1.2 carbohidrati, 0 fibre, - sodiu, 1.2 zaharuri<br/><a title="Calorii Margarina Classic, Rama" href="http://calorii.slabute.ro/calorii-margarina-classic-rama.html">Margarina Classic, Rama</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0 proteine, 3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata beouf, mayya" href="http://calorii.slabute.ro/calorii-salata-beouf-mayya.html">Salata beouf, mayya</a>, 50g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 3 proteine, 5.1 grasimi, 257.1 colesterol, 4 carbohidrati, 0.5 fibre, 40.1 sodiu, 0.4 zaharuri<br/><a title="Calorii Paine neagra cu secara, feliata, Boromir" href="http://calorii.slabute.ro/calorii-paine-neagra-cu-secara-feliata-boromir.html">Paine neagra cu secara, feliata, Boromir</a>, 100g - <strong><span style="color:#FF0000">250</span> calorii</strong>, 8.8 proteine, 1.6 grasimi, - colesterol, 53 carbohidrati, - fibre, 1300 sodiu, - zaharuri<br/><a title="Calorii Gogosi, Misura" href="http://calorii.slabute.ro/calorii-gogosi-misura.html">Gogosi, Misura</a>, 100g - <strong><span style="color:#FF0000">380</span> calorii</strong>, 8.2 proteine, 13.8 grasimi, - colesterol, 52.5 carbohidrati, 6.1 fibre, 500 sodiu, 27.5 zaharuri<br/><a title="Calorii Coca-Cola Zero, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-zero.html">Coca-Cola Zero, Coca Cola</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 16:30</em><br/><a title="Calorii Gogosi, Misura" href="http://calorii.slabute.ro/calorii-gogosi-misura.html">Gogosi, Misura</a>, 100g - <strong><span style="color:#FF0000">379</span> calorii</strong>, 8.2 proteine, 13.8 grasimi, - colesterol, 52.5 carbohidrati, 6.1 fibre, 500 sodiu, 27.5 zaharuri<br/><a title="Calorii Iaurt cu fructe, Tesco" href="http://calorii.slabute.ro/calorii-iaurt-cu-fructe-tesco.html">Iaurt cu fructe, Tesco</a>, 50g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, - colesterol, 7.1 carbohidrati, 0.3 fibre, - sodiu, 6.9 zaharuri<br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 19:16</em><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Boni" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html">Lapte semidegresat 1.5% grasime, Boni</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.5 proteine, 0.8 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cereale de porumb, ON" href="http://calorii.slabute.ro/calorii-cereale-porumb.html">Cereale de porumb, ON</a>, 50g - <strong><span style="color:#FF0000">181</span> calorii</strong>, 4.2 proteine, 0.8 grasimi, 0 colesterol, 39.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1930</span> calorii, (mic)48.8 proteine, (mic)51.5 grasimi, 257.1 colesterol, (mult)312.6 carbohidrati, 14 fibre, 2369.1 sodiu, (mult)103.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1418</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1418</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:06</em><br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 30g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Boni" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html">Lapte semidegresat 1.5% grasime, Boni</a>, 40ml - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Cereale de porumb, ON" href="http://calorii.slabute.ro/calorii-cereale-porumb.html">Cereale de porumb, ON</a>, 50g - <strong><span style="color:#FF0000">181</span> calorii</strong><br/>
<em>Gustare 1, ora 10:09</em><br/><a title="Calorii Prajitura cu crema (25%), de rom si glazura de cacao si lapte, Magura" href="http://calorii.slabute.ro/calorii-prajitura-crema-25-rom-glazura-cacao-lapte-magura.html">Prajitura cu crema (25%), de rom si glazura de cacao si lapte, Magura</a>, 38g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/>
<em>Prânz, ora 13:15</em><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 30g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Branza slaba de vaca" href="http://calorii.slabute.ro/calorii-branza-slaba-vaca.html">Branza slaba de vaca</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Margarina Classic, Rama" href="http://calorii.slabute.ro/calorii-margarina-classic-rama.html">Margarina Classic, Rama</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Salata beouf, mayya" href="http://calorii.slabute.ro/calorii-salata-beouf-mayya.html">Salata beouf, mayya</a>, 50g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Paine neagra cu secara, feliata, Boromir" href="http://calorii.slabute.ro/calorii-paine-neagra-cu-secara-feliata-boromir.html">Paine neagra cu secara, feliata, Boromir</a>, 100g - <strong><span style="color:#FF0000">250</span> calorii</strong><br/><a title="Calorii Gogosi, Misura" href="http://calorii.slabute.ro/calorii-gogosi-misura.html">Gogosi, Misura</a>, 100g - <strong><span style="color:#FF0000">380</span> calorii</strong><br/><a title="Calorii Coca-Cola Zero, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-zero.html">Coca-Cola Zero, Coca Cola</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Cina, ora 16:30</em><br/><a title="Calorii Gogosi, Misura" href="http://calorii.slabute.ro/calorii-gogosi-misura.html">Gogosi, Misura</a>, 100g - <strong><span style="color:#FF0000">379</span> calorii</strong><br/><a title="Calorii Iaurt cu fructe, Tesco" href="http://calorii.slabute.ro/calorii-iaurt-cu-fructe-tesco.html">Iaurt cu fructe, Tesco</a>, 50g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/>
<em>Gustare 3, ora 19:16</em><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Boni" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html">Lapte semidegresat 1.5% grasime, Boni</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Cereale de porumb, ON" href="http://calorii.slabute.ro/calorii-cereale-porumb.html">Cereale de porumb, ON</a>, 50g - <strong><span style="color:#FF0000">181</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1930</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1418</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1418</span> calorii</strong></p>

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