Meniu pentru 17-06-2012, coracristina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/06/2012, coracristina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:00
Branza de vaci	80g	14.3	9.8	-	2.8	0	-	2.8	168
Cafea	50ml	0.1	0	0	0	0	1	0	1
Clatite	10g	0.6	0.9	5.6	2.9	0	41.2	0	23
Apa plata	50ml	0	0	0	0	0	0	0	0
Ulei de peste, ficat de cod	0.6g	0	0.6	3.4	0	0	0	-	6
		15	11.3	9	5.7	0	42.2	2.8	198
Prânz, ora 12:00
Cartofi cu susan by alinutza656	150g	4.8	6.9	0	37.4	4.1	19.2	0.3	224
Smantana 10% grasime, Incomlac	60g	1.8	6	-	1.8	-	-	-	69
Marar	3g	0.1	0	0	0.2	0.1	0	0	2
Usturoi	3g	0.2	0	0	1	0.1	0.5	0	5
Iaurt natur Activia, Danone	50g	1.6	1.8	0	1.9	0	20	1.9	30
Dovleac copt	80g	0.8	0	0	4	1.6	-	-	16
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Sare de/pentru masa	3g	0	0	0	0	0	1162.7	0	0
		9.3	24.7	0	46.3	5.9	1202.4	2.2	435
Cina, ora 15:00
Capsuni	250g	1.8	0	0	19.3	5	-	12.3	80
Apa plata	100ml	0	0	0	0	0	0	0	0
Zahar	10g	0	0	0	10	0	0	10	39
Tarate de grau	9g	1.4	0.4	0	5.8	3.9	0.2	0.1	23
		3.2	0.4	0	35.1	8.9	0.2	22.4	142
Gustare 3, ora 18:33
Apa plata	100ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		27.5 (mic)	36.4 (mult)	9	87.1 (mic)	14.8	1244.8	27.4	775
Norma zilnică		min:84 max:126	min:21.5 max:25.8		min:87.2 max:96.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2 mile/ora (3.2 km/h), pas incet	20min	-42
Metabolism bazal		-1584
Total consumat		-1626


	greutate - kg		target 0 kg/lună		estimare -4.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 80g - [b][color=#FF0000]168[/color] calorii[/b], 14.3 proteine, 9.8 grasimi, - colesterol, 2.8 carbohidrati, 0 fibre, - sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-clatite.html]Clatite[/url], 10g - [b][color=#FF0000]23[/color] calorii[/b], 0.6 proteine, 0.9 grasimi, 5.6 colesterol, 2.9 carbohidrati, 0 fibre, 41.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 50ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-peste-ficat-cod.html]Ulei de peste, ficat de cod[/url], 0.6g - [b][color=#FF0000]6[/color] calorii[/b], 0 proteine, 0.6 grasimi, 3.4 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, - zaharuri

[i]Prânz, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-susan-alinutza656.html]Cartofi cu susan by alinutza656[/url], 150g - [b][color=#FF0000]224[/color] calorii[/b], 4.8 proteine, 6.9 grasimi, 0 colesterol, 37.4 carbohidrati, 4.1 fibre, 19.2 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-10-grasime-incomlac.html]Smantana 10% grasime, Incomlac[/url], 60g - [b][color=#FF0000]69[/color] calorii[/b], 1.8 proteine, 6 grasimi, - colesterol, 1.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 3g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 3g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html]Iaurt natur Activia, Danone[/url], 50g - [b][color=#FF0000]30[/color] calorii[/b], 1.6 proteine, 1.8 grasimi, 0 colesterol, 1.9 carbohidrati, 0 fibre, 20 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 80g - [b][color=#FF0000]16[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 1.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 3g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1162.7 sodiu, 0 zaharuri

[i]Cina, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 19.3 carbohidrati, 5 fibre, - sodiu, 12.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-tarate-grau.html]Tarate de grau[/url], 9g - [b][color=#FF0000]23[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, 0 colesterol, 5.8 carbohidrati, 3.9 fibre, 0.2 sodiu, 0.1 zaharuri

[i]Gustare 3, ora 18:33[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]775[/color] calorii, (mic)27.5 proteine, (mult)36.4 grasimi, 9 colesterol, (mic)87.1 carbohidrati, 14.8 fibre, 1244.8 sodiu, 27.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1584[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1626[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 80g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clatite.html]Clatite[/url], 10g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 50ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-peste-ficat-cod.html]Ulei de peste, ficat de cod[/url], 0.6g - [b][color=#FF0000]6[/color] calorii[/b]

[i]Prânz, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-susan-alinutza656.html]Cartofi cu susan by alinutza656[/url], 150g - [b][color=#FF0000]224[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-10-grasime-incomlac.html]Smantana 10% grasime, Incomlac[/url], 60g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 3g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 3g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html]Iaurt natur Activia, Danone[/url], 50g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 80g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 3g - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarate-grau.html]Tarate de grau[/url], 9g - [b][color=#FF0000]23[/color] calorii[/b]

[i]Gustare 3, ora 18:33[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]775[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1584[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1626[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 80g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 14.3 proteine, 9.8 grasimi, - colesterol, 2.8 carbohidrati, 0 fibre, - sodiu, 2.8 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Clatite" href="http://calorii.slabute.ro/calorii-clatite.html">Clatite</a>, 10g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.6 proteine, 0.9 grasimi, 5.6 colesterol, 2.9 carbohidrati, 0 fibre, 41.2 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 50ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de peste, ficat de cod" href="http://calorii.slabute.ro/calorii-ulei-peste-ficat-cod.html">Ulei de peste, ficat de cod</a>, 0.6g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0 proteine, 0.6 grasimi, 3.4 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, - zaharuri<br/>
<em>Prânz, ora 12:00</em><br/><a title="Calorii Cartofi cu susan by alinutza656" href="http://calorii.slabute.ro/calorii-cartofi-susan-alinutza656.html">Cartofi cu susan by alinutza656</a>, 150g - <strong><span style="color:#FF0000">224</span> calorii</strong>, 4.8 proteine, 6.9 grasimi, 0 colesterol, 37.4 carbohidrati, 4.1 fibre, 19.2 sodiu, 0.3 zaharuri<br/><a title="Calorii Smantana 10% grasime, Incomlac" href="http://calorii.slabute.ro/calorii-smantana-10-grasime-incomlac.html">Smantana 10% grasime, Incomlac</a>, 60g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 1.8 proteine, 6 grasimi, - colesterol, 1.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 3g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 3g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0.5 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt natur Activia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html">Iaurt natur Activia, Danone</a>, 50g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.6 proteine, 1.8 grasimi, 0 colesterol, 1.9 carbohidrati, 0 fibre, 20 sodiu, 1.9 zaharuri<br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 80g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 1.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 3g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1162.7 sodiu, 0 zaharuri<br/>
<em>Cina, ora 15:00</em><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 19.3 carbohidrati, 5 fibre, - sodiu, 12.3 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri<br/><a title="Calorii Tarate de grau" href="http://calorii.slabute.ro/calorii-tarate-grau.html">Tarate de grau</a>, 9g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, 0 colesterol, 5.8 carbohidrati, 3.9 fibre, 0.2 sodiu, 0.1 zaharuri<br/>
<em>Gustare 3, ora 18:33</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">775</span> calorii, (mic)27.5 proteine, (mult)36.4 grasimi, 9 colesterol, (mic)87.1 carbohidrati, 14.8 fibre, 1244.8 sodiu, 27.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1584</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1626</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 80g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Clatite" href="http://calorii.slabute.ro/calorii-clatite.html">Clatite</a>, 10g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 50ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ulei de peste, ficat de cod" href="http://calorii.slabute.ro/calorii-ulei-peste-ficat-cod.html">Ulei de peste, ficat de cod</a>, 0.6g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/>
<em>Prânz, ora 12:00</em><br/><a title="Calorii Cartofi cu susan by alinutza656" href="http://calorii.slabute.ro/calorii-cartofi-susan-alinutza656.html">Cartofi cu susan by alinutza656</a>, 150g - <strong><span style="color:#FF0000">224</span> calorii</strong><br/><a title="Calorii Smantana 10% grasime, Incomlac" href="http://calorii.slabute.ro/calorii-smantana-10-grasime-incomlac.html">Smantana 10% grasime, Incomlac</a>, 60g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 3g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 3g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Iaurt natur Activia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html">Iaurt natur Activia, Danone</a>, 50g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 80g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 3g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 15:00</em><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Tarate de grau" href="http://calorii.slabute.ro/calorii-tarate-grau.html">Tarate de grau</a>, 9g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/>
<em>Gustare 3, ora 18:33</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">775</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1584</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1626</span> calorii</strong></p>

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