Meniu pentru 17-08-2015, DragosLFC

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/08/2015, DragosLFC - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:32
Lapte 2% grasime, Pilos	100ml	3.2	2	-	4.8	0	-	4.8	50
Cafea	150ml	0.2	0	0	0	0	3	0	2
Iaurt natur 2.5% grasime, Pilos	400g	12	10	-	16	-	-	-	202
Cereale Corn Flakes, Stilla Fitness	50g	4	0.6	-	42.3	-	350	-	193
		19.4	12.6	0	63.1	0	353	4.8	447
Gustare 1, ora 11:33
Pepene galben	200g	1.6	0.4	0	16.4	0.4	0	0	68
Grapefruit, proaspat, roz, rosu si alb, din toate zonele	250g	1.6	0.3	0	20.2	2.8	0	17.5	80
		3.2	0.7	0	36.6	3.2	0	17.5	148
Prânz, ora 11:33
Piept pui felii	300g	69	6	-	3	-	-	-	342
Lapte batut 1% grasime, Pilos	200ml	6	2	-	7.6	-	-	7.6	72
Castraveti murati - feliati, rondele in otet, Delhaize	200g	1.8	0	-	15	-	-	-	68
Orez bob cu bob Lung, Scotti	100g	6.7	0.6	-	78.8	-	-	-	347
		83.5	8.6	-	104.4	-	-	7.6	829
Gustare 2, ora 12:46
Lapte batut 1% grasime, Pilos	200ml	6	2	-	7.6	-	-	7.6	72
Mancare pentru copii, fructe, banane cu tapioca, piure/pasate	200g	0.8	0.2	0	30.6	3.2	18	0.8	112
		6.8	2.2	0	38.2	3.2	18	8.4	184
Cina, ora 12:41
Conserva de carne de vita, Simmenthal	140g	16.1	2.1	-	0.3	0.7	1120	0.3	87
Lapte batut 1% grasime, Pilos	200ml	6	2	-	7.6	-	-	7.6	72
Rosii	400g	3.6	0.8	0	15.6	4.8	20	10.4	72
Ardei verde	100g	0.9	0	0	4.6	1.7	0	2.4	20
Ou fiert tare	110g	13.9	11.7	466.4	1.2	0	136.4	1.2	171
Branza de vaci light, Linessa	250g	32.5	1	0	11.8	0	0	0	195
Biscuiti digestivi, Viva	25g	1.8	4.8	0	15.8	1.8	112.5	3.5	113
		74.8	22.4	466.4	56.9	9	1388.9	25.4	730
Gustare 3, ora 12:46
Nectarine, proaspete	400g	4.2	1.3	0	42.2	6.8	0	31.6	176
		4.2	1.3	0	42.2	6.8	0	31.6	176
Total ingerat		191.9 (mult)	47.8 (mic)	466.4	341.4 (mult)	22.2	1759.9	95.3 (mult)	2514
Norma zilnică		min:82 max:123	min:69.8 max:83.8		min:282.8 max:314.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1853
Total consumat		-1853


	greutate - kg		target 0 kg/lună		estimare +1.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:32[/i]
[url=http://calorii.slabute.ro/calorii-lapte-2-pilos.html]Lapte 2% grasime, Pilos[/url], 100ml - [b][color=#FF0000]50[/color] calorii[/b], 3.2 proteine, 2 grasimi, - colesterol, 4.8 carbohidrati, 0 fibre, - sodiu, 4.8 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html]Iaurt natur 2.5% grasime, Pilos[/url], 400g - [b][color=#FF0000]202[/color] calorii[/b], 12 proteine, 10 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html]Cereale Corn Flakes, Stilla Fitness[/url], 50g - [b][color=#FF0000]193[/color] calorii[/b], 4 proteine, 0.6 grasimi, - colesterol, 42.3 carbohidrati, - fibre, 350 sodiu, - zaharuri

[i]Gustare 1, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b], 1.6 proteine, 0.4 grasimi, 0 colesterol, 16.4 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html]Grapefruit, proaspat, roz, rosu si alb, din toate zonele[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b], 1.6 proteine, 0.3 grasimi, 0 colesterol, 20.2 carbohidrati, 2.8 fibre, 0 sodiu, 17.5 zaharuri

[i]Prânz, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 300g - [b][color=#FF0000]342[/color] calorii[/b], 69 proteine, 6 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b], 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html]Castraveti murati - feliati, rondele in otet, Delhaize[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b], 1.8 proteine, 0 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html]Orez bob cu bob Lung, Scotti[/url], 100g - [b][color=#FF0000]347[/color] calorii[/b], 6.7 proteine, 0.6 grasimi, - colesterol, 78.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b], 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri
[url=http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html]Mancare pentru copii, fructe, banane cu tapioca, piure/pasate[/url], 200g - [b][color=#FF0000]112[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 30.6 carbohidrati, 3.2 fibre, 18 sodiu, 0.8 zaharuri

[i]Cina, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html]Conserva de carne de vita, Simmenthal[/url], 140g - [b][color=#FF0000]87[/color] calorii[/b], 16.1 proteine, 2.1 grasimi, - colesterol, 0.3 carbohidrati, 0.7 fibre, 1120 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b], 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 400g - [b][color=#FF0000]72[/color] calorii[/b], 3.6 proteine, 0.8 grasimi, 0 colesterol, 15.6 carbohidrati, 4.8 fibre, 20 sodiu, 10.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 100g - [b][color=#FF0000]20[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 1.7 fibre, 0 sodiu, 2.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert-tare.html]Ou fiert tare[/url], 110g - [b][color=#FF0000]171[/color] calorii[/b], 13.9 proteine, 11.7 grasimi, 466.4 colesterol, 1.2 carbohidrati, 0 fibre, 136.4 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html]Branza de vaci light, Linessa[/url], 250g - [b][color=#FF0000]195[/color] calorii[/b], 32.5 proteine, 1 grasimi, 0 colesterol, 11.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html]Biscuiti digestivi, Viva[/url], 25g - [b][color=#FF0000]113[/color] calorii[/b], 1.8 proteine, 4.8 grasimi, 0 colesterol, 15.8 carbohidrati, 1.8 fibre, 112.5 sodiu, 3.5 zaharuri

[i]Gustare 3, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-nectarine-proaspete.html]Nectarine, proaspete[/url], 400g - [b][color=#FF0000]176[/color] calorii[/b], 4.2 proteine, 1.3 grasimi, 0 colesterol, 42.2 carbohidrati, 6.8 fibre, 0 sodiu, 31.6 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2514[/color] calorii, (mult)191.9 proteine, (mic)47.8 grasimi, 466.4 colesterol, (mult)341.4 carbohidrati, 22.2 fibre, 1759.9 sodiu, (mult)95.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1853[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1853[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:32[/i]
[url=http://calorii.slabute.ro/calorii-lapte-2-pilos.html]Lapte 2% grasime, Pilos[/url], 100ml - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html]Iaurt natur 2.5% grasime, Pilos[/url], 400g - [b][color=#FF0000]202[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html]Cereale Corn Flakes, Stilla Fitness[/url], 50g - [b][color=#FF0000]193[/color] calorii[/b]

[i]Gustare 1, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html]Grapefruit, proaspat, roz, rosu si alb, din toate zonele[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b]

[i]Prânz, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 300g - [b][color=#FF0000]342[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html]Castraveti murati - feliati, rondele in otet, Delhaize[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html]Orez bob cu bob Lung, Scotti[/url], 100g - [b][color=#FF0000]347[/color] calorii[/b]

[i]Gustare 2, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html]Mancare pentru copii, fructe, banane cu tapioca, piure/pasate[/url], 200g - [b][color=#FF0000]112[/color] calorii[/b]

[i]Cina, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html]Conserva de carne de vita, Simmenthal[/url], 140g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html]Lapte batut 1% grasime, Pilos[/url], 200ml - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 400g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 100g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert-tare.html]Ou fiert tare[/url], 110g - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html]Branza de vaci light, Linessa[/url], 250g - [b][color=#FF0000]195[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html]Biscuiti digestivi, Viva[/url], 25g - [b][color=#FF0000]113[/color] calorii[/b]

[i]Gustare 3, ora 12:46[/i]
[url=http://calorii.slabute.ro/calorii-nectarine-proaspete.html]Nectarine, proaspete[/url], 400g - [b][color=#FF0000]176[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2514[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1853[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1853[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:32</em><br/><a title="Calorii Lapte 2% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-2-pilos.html">Lapte 2% grasime, Pilos</a>, 100ml - <strong><span style="color:#FF0000">50</span> calorii</strong>, 3.2 proteine, 2 grasimi, - colesterol, 4.8 carbohidrati, 0 fibre, - sodiu, 4.8 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt natur 2.5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html">Iaurt natur 2.5% grasime, Pilos</a>, 400g - <strong><span style="color:#FF0000">202</span> calorii</strong>, 12 proteine, 10 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cereale Corn Flakes, Stilla Fitness" href="http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html">Cereale Corn Flakes, Stilla Fitness</a>, 50g - <strong><span style="color:#FF0000">193</span> calorii</strong>, 4 proteine, 0.6 grasimi, - colesterol, 42.3 carbohidrati, - fibre, 350 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:33</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1.6 proteine, 0.4 grasimi, 0 colesterol, 16.4 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Grapefruit, proaspat, roz, rosu si alb, din toate zonele" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html">Grapefruit, proaspat, roz, rosu si alb, din toate zonele</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1.6 proteine, 0.3 grasimi, 0 colesterol, 20.2 carbohidrati, 2.8 fibre, 0 sodiu, 17.5 zaharuri<br/>
<em>Prânz, ora 11:33</em><br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 300g - <strong><span style="color:#FF0000">342</span> calorii</strong>, 69 proteine, 6 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri<br/><a title="Calorii Castraveti murati - feliati, rondele in otet, Delhaize" href="http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html">Castraveti murati - feliati, rondele in otet, Delhaize</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1.8 proteine, 0 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Orez bob cu bob Lung, Scotti" href="http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html">Orez bob cu bob Lung, Scotti</a>, 100g - <strong><span style="color:#FF0000">347</span> calorii</strong>, 6.7 proteine, 0.6 grasimi, - colesterol, 78.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 12:46</em><br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri<br/><a title="Calorii Mancare pentru copii, fructe, banane cu tapioca, piure/pasate" href="http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html">Mancare pentru copii, fructe, banane cu tapioca, piure/pasate</a>, 200g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 30.6 carbohidrati, 3.2 fibre, 18 sodiu, 0.8 zaharuri<br/>
<em>Cina, ora 12:41</em><br/><a title="Calorii Conserva de carne de vita, Simmenthal" href="http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html">Conserva de carne de vita, Simmenthal</a>, 140g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 16.1 proteine, 2.1 grasimi, - colesterol, 0.3 carbohidrati, 0.7 fibre, 1120 sodiu, 0.3 zaharuri<br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6 proteine, 2 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, 7.6 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 400g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 3.6 proteine, 0.8 grasimi, 0 colesterol, 15.6 carbohidrati, 4.8 fibre, 20 sodiu, 10.4 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 100g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 1.7 fibre, 0 sodiu, 2.4 zaharuri<br/><a title="Calorii Ou fiert tare" href="http://calorii.slabute.ro/calorii-ou-fiert-tare.html">Ou fiert tare</a>, 110g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 13.9 proteine, 11.7 grasimi, 466.4 colesterol, 1.2 carbohidrati, 0 fibre, 136.4 sodiu, 1.2 zaharuri<br/><a title="Calorii Branza de vaci light, Linessa" href="http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html">Branza de vaci light, Linessa</a>, 250g - <strong><span style="color:#FF0000">195</span> calorii</strong>, 32.5 proteine, 1 grasimi, 0 colesterol, 11.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Biscuiti digestivi, Viva" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html">Biscuiti digestivi, Viva</a>, 25g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 1.8 proteine, 4.8 grasimi, 0 colesterol, 15.8 carbohidrati, 1.8 fibre, 112.5 sodiu, 3.5 zaharuri<br/>
<em>Gustare 3, ora 12:46</em><br/><a title="Calorii Nectarine, proaspete" href="http://calorii.slabute.ro/calorii-nectarine-proaspete.html">Nectarine, proaspete</a>, 400g - <strong><span style="color:#FF0000">176</span> calorii</strong>, 4.2 proteine, 1.3 grasimi, 0 colesterol, 42.2 carbohidrati, 6.8 fibre, 0 sodiu, 31.6 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2514</span> calorii, (mult)191.9 proteine, (mic)47.8 grasimi, 466.4 colesterol, (mult)341.4 carbohidrati, 22.2 fibre, 1759.9 sodiu, (mult)95.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1853</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1853</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:32</em><br/><a title="Calorii Lapte 2% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-2-pilos.html">Lapte 2% grasime, Pilos</a>, 100ml - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Iaurt natur 2.5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-natur-2-5-pilos.html">Iaurt natur 2.5% grasime, Pilos</a>, 400g - <strong><span style="color:#FF0000">202</span> calorii</strong><br/><a title="Calorii Cereale Corn Flakes, Stilla Fitness" href="http://calorii.slabute.ro/calorii-cereale-corn-flakes-stilla-fitness.html">Cereale Corn Flakes, Stilla Fitness</a>, 50g - <strong><span style="color:#FF0000">193</span> calorii</strong><br/>
<em>Gustare 1, ora 11:33</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Grapefruit, proaspat, roz, rosu si alb, din toate zonele" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-alb-toate-zonele.html">Grapefruit, proaspat, roz, rosu si alb, din toate zonele</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/>
<em>Prânz, ora 11:33</em><br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 300g - <strong><span style="color:#FF0000">342</span> calorii</strong><br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Castraveti murati - feliati, rondele in otet, Delhaize" href="http://calorii.slabute.ro/calorii-castraveti-murati-feliati-delhaize.html">Castraveti murati - feliati, rondele in otet, Delhaize</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Orez bob cu bob Lung, Scotti" href="http://calorii.slabute.ro/calorii-orez-bob-cu-bob-lung-scotti.html">Orez bob cu bob Lung, Scotti</a>, 100g - <strong><span style="color:#FF0000">347</span> calorii</strong><br/>
<em>Gustare 2, ora 12:46</em><br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Mancare pentru copii, fructe, banane cu tapioca, piure/pasate" href="http://calorii.slabute.ro/calorii-mancare-copii-fructe-banane-tapioca-piure-pasate.html">Mancare pentru copii, fructe, banane cu tapioca, piure/pasate</a>, 200g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/>
<em>Cina, ora 12:41</em><br/><a title="Calorii Conserva de carne de vita, Simmenthal" href="http://calorii.slabute.ro/calorii-conserva-carne-vita-simmenthal.html">Conserva de carne de vita, Simmenthal</a>, 140g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Lapte batut 1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-batut-grasime-1-pilos.html">Lapte batut 1% grasime, Pilos</a>, 200ml - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 400g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 100g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Ou fiert tare" href="http://calorii.slabute.ro/calorii-ou-fiert-tare.html">Ou fiert tare</a>, 110g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/><a title="Calorii Branza de vaci light, Linessa" href="http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html">Branza de vaci light, Linessa</a>, 250g - <strong><span style="color:#FF0000">195</span> calorii</strong><br/><a title="Calorii Biscuiti digestivi, Viva" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-viva.html">Biscuiti digestivi, Viva</a>, 25g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/>
<em>Gustare 3, ora 12:46</em><br/><a title="Calorii Nectarine, proaspete" href="http://calorii.slabute.ro/calorii-nectarine-proaspete.html">Nectarine, proaspete</a>, 400g - <strong><span style="color:#FF0000">176</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2514</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1853</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1853</span> calorii</strong></p>

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