Meniu pentru 17-10-2017, leo53

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/10/2017, leo53 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:00
Suc de lamaie natural, fara zahar	30ml	0	0	0	2.7	0	0	0	8
Apa plata	600ml	0	0	0	0	0	0	0	0
		0	0	0	2.7	0	0	0	8
Gustare 1, ora 10:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Lapte semidegresat 1,5% grasime, Pilos	50ml	1.6	0.8	-	2.3	0	-	2.3	23
Zaharina, Sucrazit, Elite	0.41g	0	0	0	0	0	75.8	0	0
Cafea arabica, Amway	15ml	0	0	0	0	0	0	0	0
		1.6	0.8	0	2.3	0	75.8	2.3	23
Prânz, ora 13:00
Mustar iute, 365	20g	0.9	0.2	-	0.4	-	-	-	7
Paine Montignac - reteta Adina	70g	6.8	1.3	0	31.6	10.2	0	0	137
Ardei chili (iute) verde, conservat	10g	0.1	0	0	0.5	0.2	39.7	-	3
Carnati Cabanos Extra, Cris-Tim	35g	6.5	9.8	-	0.8	-	-	-	118
Salam Semenic, Caroli	35g	6	7	-	0.4	-	-	-	89
Polonezi de pui, Gepeto	105g	13.1	7.7	-	1.7	-	-	-	132
Apa plata	600ml	0	0	0	0	0	0	0	0
		33.4	26	0	35.4	10.4	39.7	0	486
Gustare 2, ora 16:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Mar idared	200g	0.8	0.2	-	23.6	3.6	-	-	94
		0.8	0.2	0	23.6	3.6	0	0	94
Cina, ora 19:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Sunca piept curcan, Dulano	60g	13.2	0.6	-	0.6	0.2	540	0.1	62
Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa	45g	13.1	7.2	-	0	-	-	-	117
		26.3	7.8	0	0.6	0.2	540	0.1	179
Gustare 3, ora 21:00
Bautura racoritoare cu aroma de portocale, Viva	500ml	0	0	0	0	0	0	0	3
Ciocolata neagra 74% cacao, Dia	35g	3	14.4	-	11.2	4.4	0	9.5	195
		3	14.4	0	11.2	4.4	0	9.5	198
Total ingerat		65.1 (mic)	49.2 (mult)	0	75.8 (mic)	18.6	655.5	11.9	988
Norma zilnică		min:73 max:109.5	min:27.4 max:32.9		min:111.2 max:123.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1298
Total consumat		-1298


	greutate - kg		target 0 kg/lună		estimare -2.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html]Suc de lamaie natural, fara zahar[/url], 30ml - [b][color=#FF0000]8[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html]Lapte semidegresat 1,5% grasime, Pilos[/url], 50ml - [b][color=#FF0000]23[/color] calorii[/b], 1.6 proteine, 0.8 grasimi, - colesterol, 2.3 carbohidrati, 0 fibre, - sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html]Zaharina, Sucrazit, Elite[/url], 0.41g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 75.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 15ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-mustar-iute-365.html]Mustar iute, 365[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 70g - [b][color=#FF0000]137[/color] calorii[/b], 6.8 proteine, 1.3 grasimi, 0 colesterol, 31.6 carbohidrati, 10.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html]Ardei chili (iute) verde, conservat[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 39.7 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carnati-cabanos-extra-cris-tim.html]Carnati Cabanos Extra, Cris-Tim[/url], 35g - [b][color=#FF0000]118[/color] calorii[/b], 6.5 proteine, 9.8 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-semenic-caroli.html]Salam Semenic, Caroli[/url], 35g - [b][color=#FF0000]89[/color] calorii[/b], 6 proteine, 7 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-polonezi-pui-gepeto.html]Polonezi de pui, Gepeto[/url], 105g - [b][color=#FF0000]132[/color] calorii[/b], 13.1 proteine, 7.7 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-idared.html]Mar idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 60g - [b][color=#FF0000]62[/color] calorii[/b], 13.2 proteine, 0.6 grasimi, - colesterol, 0.6 carbohidrati, 0.2 fibre, 540 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html]Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa[/url], 45g - [b][color=#FF0000]117[/color] calorii[/b], 13.1 proteine, 7.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html]Bautura racoritoare cu aroma de portocale, Viva[/url], 500ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html]Ciocolata neagra 74% cacao, Dia[/url], 35g - [b][color=#FF0000]195[/color] calorii[/b], 3 proteine, 14.4 grasimi, - colesterol, 11.2 carbohidrati, 4.4 fibre, 0 sodiu, 9.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]988[/color] calorii, (mic)65.1 proteine, (mult)49.2 grasimi, 0 colesterol, (mic)75.8 carbohidrati, 18.6 fibre, 655.5 sodiu, 11.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1298[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1298[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html]Suc de lamaie natural, fara zahar[/url], 30ml - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html]Lapte semidegresat 1,5% grasime, Pilos[/url], 50ml - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html]Zaharina, Sucrazit, Elite[/url], 0.41g - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 15ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-mustar-iute-365.html]Mustar iute, 365[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 70g - [b][color=#FF0000]137[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html]Ardei chili (iute) verde, conservat[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnati-cabanos-extra-cris-tim.html]Carnati Cabanos Extra, Cris-Tim[/url], 35g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-semenic-caroli.html]Salam Semenic, Caroli[/url], 35g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-polonezi-pui-gepeto.html]Polonezi de pui, Gepeto[/url], 105g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-idared.html]Mar idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 60g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html]Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa[/url], 45g - [b][color=#FF0000]117[/color] calorii[/b]

[i]Gustare 3, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html]Bautura racoritoare cu aroma de portocale, Viva[/url], 500ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html]Ciocolata neagra 74% cacao, Dia[/url], 35g - [b][color=#FF0000]195[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]988[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1298[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1298[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Suc de lamaie natural, fara zahar" href="http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html">Suc de lamaie natural, fara zahar</a>, 30ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte semidegresat 1,5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html">Lapte semidegresat 1,5% grasime, Pilos</a>, 50ml - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.6 proteine, 0.8 grasimi, - colesterol, 2.3 carbohidrati, 0 fibre, - sodiu, 2.3 zaharuri<br/><a title="Calorii Zaharina, Sucrazit, Elite" href="http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html">Zaharina, Sucrazit, Elite</a>, 0.41g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 75.8 sodiu, 0 zaharuri<br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 15ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Mustar iute, 365" href="http://calorii.slabute.ro/calorii-mustar-iute-365.html">Mustar iute, 365</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 70g - <strong><span style="color:#FF0000">137</span> calorii</strong>, 6.8 proteine, 1.3 grasimi, 0 colesterol, 31.6 carbohidrati, 10.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei chili (iute) verde, conservat" href="http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html">Ardei chili (iute) verde, conservat</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 39.7 sodiu, - zaharuri<br/><a title="Calorii Carnati Cabanos Extra, Cris-Tim" href="http://calorii.slabute.ro/calorii-carnati-cabanos-extra-cris-tim.html">Carnati Cabanos Extra, Cris-Tim</a>, 35g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 6.5 proteine, 9.8 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salam Semenic, Caroli" href="http://calorii.slabute.ro/calorii-salam-semenic-caroli.html">Salam Semenic, Caroli</a>, 35g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 6 proteine, 7 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Polonezi de pui, Gepeto" href="http://calorii.slabute.ro/calorii-polonezi-pui-gepeto.html">Polonezi de pui, Gepeto</a>, 105g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 13.1 proteine, 7.7 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mar idared" href="http://calorii.slabute.ro/calorii-mar-idared.html">Mar idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 60g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 13.2 proteine, 0.6 grasimi, - colesterol, 0.6 carbohidrati, 0.2 fibre, 540 sodiu, 0.1 zaharuri<br/><a title="Calorii Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa" href="http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html">Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa</a>, 45g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 13.1 proteine, 7.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:00</em><br/><a title="Calorii Bautura racoritoare cu aroma de portocale, Viva" href="http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html">Bautura racoritoare cu aroma de portocale, Viva</a>, 500ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata neagra 74% cacao, Dia" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html">Ciocolata neagra 74% cacao, Dia</a>, 35g - <strong><span style="color:#FF0000">195</span> calorii</strong>, 3 proteine, 14.4 grasimi, - colesterol, 11.2 carbohidrati, 4.4 fibre, 0 sodiu, 9.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">988</span> calorii, (mic)65.1 proteine, (mult)49.2 grasimi, 0 colesterol, (mic)75.8 carbohidrati, 18.6 fibre, 655.5 sodiu, 11.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1298</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1298</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Suc de lamaie natural, fara zahar" href="http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html">Suc de lamaie natural, fara zahar</a>, 30ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-pilos.html">Lapte semidegresat 1,5% grasime, Pilos</a>, 50ml - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Zaharina, Sucrazit, Elite" href="http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html">Zaharina, Sucrazit, Elite</a>, 0.41g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 15ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Mustar iute, 365" href="http://calorii.slabute.ro/calorii-mustar-iute-365.html">Mustar iute, 365</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 70g - <strong><span style="color:#FF0000">137</span> calorii</strong><br/><a title="Calorii Ardei chili (iute) verde, conservat" href="http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html">Ardei chili (iute) verde, conservat</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Carnati Cabanos Extra, Cris-Tim" href="http://calorii.slabute.ro/calorii-carnati-cabanos-extra-cris-tim.html">Carnati Cabanos Extra, Cris-Tim</a>, 35g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Salam Semenic, Caroli" href="http://calorii.slabute.ro/calorii-salam-semenic-caroli.html">Salam Semenic, Caroli</a>, 35g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Polonezi de pui, Gepeto" href="http://calorii.slabute.ro/calorii-polonezi-pui-gepeto.html">Polonezi de pui, Gepeto</a>, 105g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mar idared" href="http://calorii.slabute.ro/calorii-mar-idared.html">Mar idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 60g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa" href="http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html">Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa</a>, 45g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/>
<em>Gustare 3, ora 21:00</em><br/><a title="Calorii Bautura racoritoare cu aroma de portocale, Viva" href="http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html">Bautura racoritoare cu aroma de portocale, Viva</a>, 500ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ciocolata neagra 74% cacao, Dia" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html">Ciocolata neagra 74% cacao, Dia</a>, 35g - <strong><span style="color:#FF0000">195</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">988</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1298</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1298</span> calorii</strong></p>

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