Meniu pentru 18-03-2015, protelecri

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/03/2015, protelecri - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:54
Cereale integrale simple Fitness, Nestle	40g	3.2	0.5	0	31.9	2	200	6.8	146
Lapte de consum 1.5% grasime Oly, Olympus	250ml	7.8	3.8	-	11.8	0	0	11.8	113
Cafea solubila 3 in 1, Jacobs Intense	15g	0.5	2	-	10.8	-	-	-	63
Apa plata	150ml	0	0	0	0	0	0	0	0
		11.5	6.3	0	54.5	2	200	18.6	322
Gustare 1, ora 18:56
Cafea solubila 3 in 1, Jacobs Intense	15g	0.5	2	-	10.8	-	-	-	63
Apa plata	150ml	0	0	0	0	0	0	0	0
		0.5	2	0	10.8	0	0	0	63
Prânz, ora 18:56
Cafea solubila 3 in 1, Jacobs Intense	15g	0.5	2	-	10.8	-	-	-	63
Apa plata	150ml	0	0	0	0	0	0	0	0
		0.5	2	0	10.8	0	0	0	63
Cina, ora 18:56
Apa plata	200ml	0	0	0	0	0	0	0	0
Tocana de ceapa MIRUTZA	300g	11.4	11.7	-	23.4	-	-	-	238
Hering, Atlantic, marinat	30g	4.3	5.4	3.9	2.9	0	261	2.3	79
File Hering condimentat, afumat	30g	7.4	3.7	24.6	0	0	275.4	0	66
Paine alba, obisnuita	30g	2.3	1	0	15.2	0.7	204.3	1.3	80
Suc de portocale	150ml	1.1	0.3	0	16.4	0.3	0	0	71
		26.5	22.1	28.5	57.9	1	740.7	3.6	534
Gustare 3, ora 21:09
Apa plata	200ml	0	0	0	0	0	0	0	0
Lapte de consum 1.5% grasime Oly, Olympus	250ml	7.8	3.8	-	11.8	0	0	11.8	113
		7.8	3.8	0	11.8	0	0	11.8	113
Total ingerat		46.8 (mic)	36.2	28.5	145.8 (mult)	3	940.7	34	1095
Norma zilnică		min:68.1 max:102.2	min:30.4 max:36.5		min:123.2 max:136.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aerobica, general	20min	-145
Mers, 10min/km	20min	-76
Ex. Calistenice, Flotari	2min	-11
Metabolism bazal		-1392
Total consumat		-1624


	greutate - kg		target 0 kg/lună		estimare -3.1 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:54[/i]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html]Cereale integrale simple Fitness, Nestle[/url], 40g - [b][color=#FF0000]146[/color] calorii[/b], 3.2 proteine, 0.5 grasimi, 0 colesterol, 31.9 carbohidrati, 2 fibre, 200 sodiu, 6.8 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html]Lapte de consum 1.5% grasime Oly, Olympus[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b], 7.8 proteine, 3.8 grasimi, - colesterol, 11.8 carbohidrati, 0 fibre, 0 sodiu, 11.8 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html]Cafea solubila 3 in 1, Jacobs Intense[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b], 0.5 proteine, 2 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 18:56[/i]
[url=http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html]Cafea solubila 3 in 1, Jacobs Intense[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b], 0.5 proteine, 2 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 18:56[/i]
[url=http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html]Cafea solubila 3 in 1, Jacobs Intense[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b], 0.5 proteine, 2 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 18:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-tocana-ceapa-mirutza.html]Tocana de ceapa MIRUTZA[/url], 300g - [b][color=#FF0000]238[/color] calorii[/b], 11.4 proteine, 11.7 grasimi, - colesterol, 23.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-hering-atlantic-marinat.html]Hering, Atlantic, marinat[/url], 30g - [b][color=#FF0000]79[/color] calorii[/b], 4.3 proteine, 5.4 grasimi, 3.9 colesterol, 2.9 carbohidrati, 0 fibre, 261 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-file-hering-condimentat-afumat.html]File Hering condimentat, afumat[/url], 30g - [b][color=#FF0000]66[/color] calorii[/b], 7.4 proteine, 3.7 grasimi, 24.6 colesterol, 0 carbohidrati, 0 fibre, 275.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b], 2.3 proteine, 1 grasimi, 0 colesterol, 15.2 carbohidrati, 0.7 fibre, 204.3 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 150ml - [b][color=#FF0000]71[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 16.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html]Lapte de consum 1.5% grasime Oly, Olympus[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b], 7.8 proteine, 3.8 grasimi, - colesterol, 11.8 carbohidrati, 0 fibre, 0 sodiu, 11.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1095[/color] calorii, (mic)46.8 proteine, 36.2 grasimi, 28.5 colesterol, (mult)145.8 carbohidrati, 3 fibre, 940.7 sodiu, 34 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 20min - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 20min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html]Ex. Calistenice, Flotari[/url], 2min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1392[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1624[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:54[/i]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html]Cereale integrale simple Fitness, Nestle[/url], 40g - [b][color=#FF0000]146[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html]Lapte de consum 1.5% grasime Oly, Olympus[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html]Cafea solubila 3 in 1, Jacobs Intense[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 18:56[/i]
[url=http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html]Cafea solubila 3 in 1, Jacobs Intense[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 18:56[/i]
[url=http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html]Cafea solubila 3 in 1, Jacobs Intense[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tocana-ceapa-mirutza.html]Tocana de ceapa MIRUTZA[/url], 300g - [b][color=#FF0000]238[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-hering-atlantic-marinat.html]Hering, Atlantic, marinat[/url], 30g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-file-hering-condimentat-afumat.html]File Hering condimentat, afumat[/url], 30g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 150ml - [b][color=#FF0000]71[/color] calorii[/b]

[i]Gustare 3, ora 21:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html]Lapte de consum 1.5% grasime Oly, Olympus[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1095[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 20min - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 20min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html]Ex. Calistenice, Flotari[/url], 2min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1392[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1624[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:54</em><br/><a title="Calorii Cereale integrale simple Fitness, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html">Cereale integrale simple Fitness, Nestle</a>, 40g - <strong><span style="color:#FF0000">146</span> calorii</strong>, 3.2 proteine, 0.5 grasimi, 0 colesterol, 31.9 carbohidrati, 2 fibre, 200 sodiu, 6.8 zaharuri<br/><a title="Calorii Lapte de consum 1.5% grasime Oly, Olympus" href="http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html">Lapte de consum 1.5% grasime Oly, Olympus</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong>, 7.8 proteine, 3.8 grasimi, - colesterol, 11.8 carbohidrati, 0 fibre, 0 sodiu, 11.8 zaharuri<br/><a title="Calorii Cafea solubila 3 in 1, Jacobs Intense" href="http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html">Cafea solubila 3 in 1, Jacobs Intense</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 0.5 proteine, 2 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 18:56</em><br/><a title="Calorii Cafea solubila 3 in 1, Jacobs Intense" href="http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html">Cafea solubila 3 in 1, Jacobs Intense</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 0.5 proteine, 2 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 18:56</em><br/><a title="Calorii Cafea solubila 3 in 1, Jacobs Intense" href="http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html">Cafea solubila 3 in 1, Jacobs Intense</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 0.5 proteine, 2 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:56</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Tocana de ceapa MIRUTZA" href="http://calorii.slabute.ro/calorii-tocana-ceapa-mirutza.html">Tocana de ceapa MIRUTZA</a>, 300g - <strong><span style="color:#FF0000">238</span> calorii</strong>, 11.4 proteine, 11.7 grasimi, - colesterol, 23.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Hering, Atlantic, marinat" href="http://calorii.slabute.ro/calorii-hering-atlantic-marinat.html">Hering, Atlantic, marinat</a>, 30g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 4.3 proteine, 5.4 grasimi, 3.9 colesterol, 2.9 carbohidrati, 0 fibre, 261 sodiu, 2.3 zaharuri<br/><a title="Calorii File Hering condimentat, afumat" href="http://calorii.slabute.ro/calorii-file-hering-condimentat-afumat.html">File Hering condimentat, afumat</a>, 30g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 7.4 proteine, 3.7 grasimi, 24.6 colesterol, 0 carbohidrati, 0 fibre, 275.4 sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 2.3 proteine, 1 grasimi, 0 colesterol, 15.2 carbohidrati, 0.7 fibre, 204.3 sodiu, 1.3 zaharuri<br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 150ml - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 16.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:09</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte de consum 1.5% grasime Oly, Olympus" href="http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html">Lapte de consum 1.5% grasime Oly, Olympus</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong>, 7.8 proteine, 3.8 grasimi, - colesterol, 11.8 carbohidrati, 0 fibre, 0 sodiu, 11.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1095</span> calorii, (mic)46.8 proteine, 36.2 grasimi, 28.5 colesterol, (mult)145.8 carbohidrati, 3 fibre, 940.7 sodiu, 34 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 20min - <strong><span style="color:#ff0000">145</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 20min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Ex. Calistenice, Flotari" href="http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html">Ex. Calistenice, Flotari</a>, 2min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1392</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1624</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:54</em><br/><a title="Calorii Cereale integrale simple Fitness, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html">Cereale integrale simple Fitness, Nestle</a>, 40g - <strong><span style="color:#FF0000">146</span> calorii</strong><br/><a title="Calorii Lapte de consum 1.5% grasime Oly, Olympus" href="http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html">Lapte de consum 1.5% grasime Oly, Olympus</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Cafea solubila 3 in 1, Jacobs Intense" href="http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html">Cafea solubila 3 in 1, Jacobs Intense</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 18:56</em><br/><a title="Calorii Cafea solubila 3 in 1, Jacobs Intense" href="http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html">Cafea solubila 3 in 1, Jacobs Intense</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 18:56</em><br/><a title="Calorii Cafea solubila 3 in 1, Jacobs Intense" href="http://calorii.slabute.ro/calorii-cafea-solubila-3-1-jacobs-intense.html">Cafea solubila 3 in 1, Jacobs Intense</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:56</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Tocana de ceapa MIRUTZA" href="http://calorii.slabute.ro/calorii-tocana-ceapa-mirutza.html">Tocana de ceapa MIRUTZA</a>, 300g - <strong><span style="color:#FF0000">238</span> calorii</strong><br/><a title="Calorii Hering, Atlantic, marinat" href="http://calorii.slabute.ro/calorii-hering-atlantic-marinat.html">Hering, Atlantic, marinat</a>, 30g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii File Hering condimentat, afumat" href="http://calorii.slabute.ro/calorii-file-hering-condimentat-afumat.html">File Hering condimentat, afumat</a>, 30g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 150ml - <strong><span style="color:#FF0000">71</span> calorii</strong><br/>
<em>Gustare 3, ora 21:09</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Lapte de consum 1.5% grasime Oly, Olympus" href="http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html">Lapte de consum 1.5% grasime Oly, Olympus</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1095</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 20min - <strong><span style="color:#ff0000">145</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 20min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Ex. Calistenice, Flotari" href="http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html">Ex. Calistenice, Flotari</a>, 2min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1392</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1624</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 18-03-2015, protelecri

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 18-03-2015, protelecri

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!