Meniu pentru 18-04-2013, dovimih

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/04/2013, dovimih - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:38
Apa plata	750ml	0	0	0	0	0	0	0	0
Fulgi de ovaz, ecologic, Coop	22g	2.9	1.5	-	12.3	2.2	-	0.2	75
Iaurt, Lacta	120g	3.8	3.4	0	4.2	0	0	0	63
		6.7	4.9	0	16.5	2.2	0	0.2	138
Gustare 1, ora 12:33
Mar fuji	110g	0.3	0.2	-	15.2	3	-	11.4	55
Apa plata	750ml	0	0	0	0	0	0	0	0
		0.3	0.2	0	15.2	3	0	11.4	55
Prânz, ora 11:43
Covrigi	120g	13.2	1.2	0	85.2	0	0	0	384
		13.2	1.2	0	85.2	0	0	0	384
Gustare 2, ora 12:50
Apa plata	1000ml	0	0	0	0	0	0	0	0
Ridiche	100g	0.7	0.1	0	3.4	1.6	39	1.9	16
		0.7	0.1	0	3.4	1.6	39	1.9	16
Cina, ora 12:57
Cascaval Edam	30g	7.5	8.3	26.7	0.4	0	289.5	0.4	108
Ciuperci	40g	2	0.4	0	0.8	0	0	0	15
Pasta rosii, Cirio	80g	1	0	-	3.7	-	-	-	20
Ardei verde	30g	0.3	0	0	1.4	0.5	0	0.7	6
Rosii Cherry	45g	0.3	0.3	0	1.9	0.3	3.2	0	12
Lipie libaneza, Painea Brutarului	30g	3.5	0.9	-	17.2	0.3	150	1.4	92
Rosii	200g	1.8	0.4	0	7.8	2.4	10	5.2	36
Pulpa curcan, fara piele	50g	10.2	1.2	42	0	0	35.5	0	54
Ou de gaina	25g	3.2	2.5	105.8	0.2	0	0	0	36
Branza de vaci degresata cu smantana, Campus	45g	5.9	1.8	0	0.5	0	0	0	42
Tarate de ovaz	2g	0.3	0.1	0	1.3	0.3	0.1	0	5
Dovlecei	200g	4	0.8	0	4	2.5	0	3.8	40
		40	16.7	174.5	39.2	6.3	488.3	11.5	466
Gustare 3, ora 12:51
Apa plata	750ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		60.9 (mic)	23.1 (mic)	174.5	159.5 (mult)	13.1	527.3	25	1059
Norma zilnică		min:85.5 max:128.3	min:29.4 max:35.3		min:119.1 max:132.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Shopping	15min	-76
Spalat, vase	15min	-48
Metabolism bazal		-1463
Total consumat		-1587


	greutate - kg		target 0 kg/lună		estimare -3.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:38[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-coop-ecologic.html]Fulgi de ovaz, ecologic, Coop[/url], 22g - [b][color=#FF0000]75[/color] calorii[/b], 2.9 proteine, 1.5 grasimi, - colesterol, 12.3 carbohidrati, 2.2 fibre, - sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-lacta.html]Iaurt, Lacta[/url], 120g - [b][color=#FF0000]63[/color] calorii[/b], 3.8 proteine, 3.4 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:33[/i]
[url=http://calorii.slabute.ro/calorii-mar-fuji.html]Mar fuji[/url], 110g - [b][color=#FF0000]55[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, - colesterol, 15.2 carbohidrati, 3 fibre, - sodiu, 11.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 11:43[/i]
[url=http://calorii.slabute.ro/calorii-covrigi.html]Covrigi[/url], 120g - [b][color=#FF0000]384[/color] calorii[/b], 13.2 proteine, 1.2 grasimi, 0 colesterol, 85.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 12:50[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 3.4 carbohidrati, 1.6 fibre, 39 sodiu, 1.9 zaharuri

[i]Cina, ora 12:57[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-edam.html]Cascaval Edam[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b], 7.5 proteine, 8.3 grasimi, 26.7 colesterol, 0.4 carbohidrati, 0 fibre, 289.5 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 40g - [b][color=#FF0000]15[/color] calorii[/b], 2 proteine, 0.4 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pasta-rosii-cirio.html]Pasta rosii, Cirio[/url], 80g - [b][color=#FF0000]20[/color] calorii[/b], 1 proteine, 0 grasimi, - colesterol, 3.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.5 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 45g - [b][color=#FF0000]12[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.9 carbohidrati, 0.3 fibre, 3.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lipie-libaneza-painea-brutarului.html]Lipie libaneza, Painea Brutarului[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b], 3.5 proteine, 0.9 grasimi, - colesterol, 17.2 carbohidrati, 0.3 fibre, 150 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 50g - [b][color=#FF0000]54[/color] calorii[/b], 10.2 proteine, 1.2 grasimi, 42 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 25g - [b][color=#FF0000]36[/color] calorii[/b], 3.2 proteine, 2.5 grasimi, 105.8 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-degresata-smantana-campus.html]Branza de vaci degresata cu smantana, Campus[/url], 45g - [b][color=#FF0000]42[/color] calorii[/b], 5.9 proteine, 1.8 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 2g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.3 fibre, 0.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecei.html]Dovlecei[/url], 200g - [b][color=#FF0000]40[/color] calorii[/b], 4 proteine, 0.8 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 3.8 zaharuri

[i]Gustare 3, ora 12:51[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1059[/color] calorii, (mic)60.9 proteine, (mic)23.1 grasimi, 174.5 colesterol, (mult)159.5 carbohidrati, 13.1 fibre, 527.3 sodiu, 25 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 15min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1463[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1587[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:38[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-coop-ecologic.html]Fulgi de ovaz, ecologic, Coop[/url], 22g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-lacta.html]Iaurt, Lacta[/url], 120g - [b][color=#FF0000]63[/color] calorii[/b]

[i]Gustare 1, ora 12:33[/i]
[url=http://calorii.slabute.ro/calorii-mar-fuji.html]Mar fuji[/url], 110g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 11:43[/i]
[url=http://calorii.slabute.ro/calorii-covrigi.html]Covrigi[/url], 120g - [b][color=#FF0000]384[/color] calorii[/b]

[i]Gustare 2, ora 12:50[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b]

[i]Cina, ora 12:57[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-edam.html]Cascaval Edam[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 40g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pasta-rosii-cirio.html]Pasta rosii, Cirio[/url], 80g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 45g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lipie-libaneza-painea-brutarului.html]Lipie libaneza, Painea Brutarului[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 50g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 25g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-degresata-smantana-campus.html]Branza de vaci degresata cu smantana, Campus[/url], 45g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 2g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecei.html]Dovlecei[/url], 200g - [b][color=#FF0000]40[/color] calorii[/b]

[i]Gustare 3, ora 12:51[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1059[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 15min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1463[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1587[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:38</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fulgi de ovaz, ecologic, Coop" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-coop-ecologic.html">Fulgi de ovaz, ecologic, Coop</a>, 22g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 2.9 proteine, 1.5 grasimi, - colesterol, 12.3 carbohidrati, 2.2 fibre, - sodiu, 0.2 zaharuri<br/><a title="Calorii Iaurt, Lacta" href="http://calorii.slabute.ro/calorii-iaurt-lacta.html">Iaurt, Lacta</a>, 120g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 3.8 proteine, 3.4 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:33</em><br/><a title="Calorii Mar fuji" href="http://calorii.slabute.ro/calorii-mar-fuji.html">Mar fuji</a>, 110g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, - colesterol, 15.2 carbohidrati, 3 fibre, - sodiu, 11.4 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 11:43</em><br/><a title="Calorii Covrigi" href="http://calorii.slabute.ro/calorii-covrigi.html">Covrigi</a>, 120g - <strong><span style="color:#FF0000">384</span> calorii</strong>, 13.2 proteine, 1.2 grasimi, 0 colesterol, 85.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 12:50</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 3.4 carbohidrati, 1.6 fibre, 39 sodiu, 1.9 zaharuri<br/>
<em>Cina, ora 12:57</em><br/><a title="Calorii Cascaval Edam" href="http://calorii.slabute.ro/calorii-cascaval-edam.html">Cascaval Edam</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 7.5 proteine, 8.3 grasimi, 26.7 colesterol, 0.4 carbohidrati, 0 fibre, 289.5 sodiu, 0.4 zaharuri<br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 40g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 2 proteine, 0.4 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pasta rosii, Cirio" href="http://calorii.slabute.ro/calorii-pasta-rosii-cirio.html">Pasta rosii, Cirio</a>, 80g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 1 proteine, 0 grasimi, - colesterol, 3.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.5 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 45g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.9 carbohidrati, 0.3 fibre, 3.2 sodiu, 0 zaharuri<br/><a title="Calorii Lipie libaneza, Painea Brutarului" href="http://calorii.slabute.ro/calorii-lipie-libaneza-painea-brutarului.html">Lipie libaneza, Painea Brutarului</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 3.5 proteine, 0.9 grasimi, - colesterol, 17.2 carbohidrati, 0.3 fibre, 150 sodiu, 1.4 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri<br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 50g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 10.2 proteine, 1.2 grasimi, 42 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 25g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 3.2 proteine, 2.5 grasimi, 105.8 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza de vaci degresata cu smantana, Campus" href="http://calorii.slabute.ro/calorii-branza-vaci-degresata-smantana-campus.html">Branza de vaci degresata cu smantana, Campus</a>, 45g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 5.9 proteine, 1.8 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 2g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.3 fibre, 0.1 sodiu, 0 zaharuri<br/><a title="Calorii Dovlecei" href="http://calorii.slabute.ro/calorii-dovlecei.html">Dovlecei</a>, 200g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 4 proteine, 0.8 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 3.8 zaharuri<br/>
<em>Gustare 3, ora 12:51</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1059</span> calorii, (mic)60.9 proteine, (mic)23.1 grasimi, 174.5 colesterol, (mult)159.5 carbohidrati, 13.1 fibre, 527.3 sodiu, 25 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 15min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1463</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1587</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:38</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz, ecologic, Coop" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-coop-ecologic.html">Fulgi de ovaz, ecologic, Coop</a>, 22g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Iaurt, Lacta" href="http://calorii.slabute.ro/calorii-iaurt-lacta.html">Iaurt, Lacta</a>, 120g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/>
<em>Gustare 1, ora 12:33</em><br/><a title="Calorii Mar fuji" href="http://calorii.slabute.ro/calorii-mar-fuji.html">Mar fuji</a>, 110g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 11:43</em><br/><a title="Calorii Covrigi" href="http://calorii.slabute.ro/calorii-covrigi.html">Covrigi</a>, 120g - <strong><span style="color:#FF0000">384</span> calorii</strong><br/>
<em>Gustare 2, ora 12:50</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/>
<em>Cina, ora 12:57</em><br/><a title="Calorii Cascaval Edam" href="http://calorii.slabute.ro/calorii-cascaval-edam.html">Cascaval Edam</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 40g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Pasta rosii, Cirio" href="http://calorii.slabute.ro/calorii-pasta-rosii-cirio.html">Pasta rosii, Cirio</a>, 80g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 45g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Lipie libaneza, Painea Brutarului" href="http://calorii.slabute.ro/calorii-lipie-libaneza-painea-brutarului.html">Lipie libaneza, Painea Brutarului</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 50g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 25g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Branza de vaci degresata cu smantana, Campus" href="http://calorii.slabute.ro/calorii-branza-vaci-degresata-smantana-campus.html">Branza de vaci degresata cu smantana, Campus</a>, 45g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 2g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Dovlecei" href="http://calorii.slabute.ro/calorii-dovlecei.html">Dovlecei</a>, 200g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Gustare 3, ora 12:51</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1059</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 15min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1463</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1587</span> calorii</strong></p>

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