Meniu pentru 18-06-2014, Ch3loo19

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/06/2014, Ch3loo19 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:04
Ceai negru	400ml	0	1.2	0	0	0	12	0	4
Paine neagra	40g	3.8	3	-	21.4	-	-	-	131
Salam Sibiu, Salsi	50g	13.5	19.7	-	0.6	-	-	-	272
Gem de zmeura la borcan	30g	0.5	0	0	19	2.3	0	0	79
Coliva, reteta traditionala	40g	2.5	6.6	0	11.8	2.2	1	3	111
Apa plata	300ml	0	0	0	0	0	0	0	0
		20.3	30.5	0	52.8	4.5	13	3	597
Gustare 1, ora 10:16
Prajiturele, biscuiti englezesti de ceai (shortbread), preparati obisnuit, cu nuci pecan	20g	1	6.5	6.6	11.7	0.4	56.2	-	109
Ceai negru	400ml	0	1.2	0	0	0	12	0	4
		1	7.7	6.6	11.7	0.4	68.2	0	113
Prânz, ora 12:42
Mix legume Icefield, Lidl	200g	8.2	0.6	-	25.4	-	-	-	144
Bere	175ml	0.9	0	0	6.3	0	7	0	76
Curcan	300g	61.2	24	204	0	0	195	0	480
		70.3	24.6	204	31.7	0	202	0	700
Gustare 2, ora 16:00
Piersici	50g	0.5	0	0	4.8	0.8	0	4.2	20
Pere	150g	0.6	0	0	23.3	4.7	0	14.7	87
Apa plata	500ml	0	0	0	0	0	0	0	0
		1.1	0	0	28.1	5.5	0	18.9	107
Cina, ora 19:46
Mamaliga la Thermomix	200g	5.2	2.4	-	41.2	-	-	-	207
Smantana, 32% grasime	100g	2.2	30.9	111	3	0	34	0.1	292
Apa plata	500ml	0	0	0	0	0	0	0	0
		7.4	33.3	111	44.2	0	34	0.1	499
Total ingerat		100.1 (mult)	96.1 (mult)	321.6	168.5 (mic)	10.4	317.2	22	2016
Norma zilnică		min:65 max:97.5	min:56 max:67.2		min:226.8 max:252		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1554
Total consumat		-1554


	greutate - kg		target 0 kg/lună		estimare +0.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:04[/i]
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 1.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 12 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 40g - [b][color=#FF0000]131[/color] calorii[/b], 3.8 proteine, 3 grasimi, - colesterol, 21.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-sibiu-salsi.html]Salam Sibiu, Salsi[/url], 50g - [b][color=#FF0000]272[/color] calorii[/b], 13.5 proteine, 19.7 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-gem-zmeura-borcan.html]Gem de zmeura la borcan[/url], 30g - [b][color=#FF0000]79[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html]Coliva, reteta traditionala[/url], 40g - [b][color=#FF0000]111[/color] calorii[/b], 2.5 proteine, 6.6 grasimi, 0 colesterol, 11.8 carbohidrati, 2.2 fibre, 1 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:16[/i]
[url=http://calorii.slabute.ro/calorii-prajiturele-biscuiti-englezesti-ceai-shortbread-preparati-obisnuit-cu-nuci-pecan.html]Prajiturele, biscuiti englezesti de ceai (shortbread), preparati obisnuit, cu nuci pecan[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b], 1 proteine, 6.5 grasimi, 6.6 colesterol, 11.7 carbohidrati, 0.4 fibre, 56.2 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 1.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 12 sodiu, 0 zaharuri

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-mix-legume-icefield-lidl.html]Mix legume Icefield, Lidl[/url], 200g - [b][color=#FF0000]144[/color] calorii[/b], 8.2 proteine, 0.6 grasimi, - colesterol, 25.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 175ml - [b][color=#FF0000]76[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-curcan.html]Curcan[/url], 300g - [b][color=#FF0000]480[/color] calorii[/b], 61.2 proteine, 24 grasimi, 204 colesterol, 0 carbohidrati, 0 fibre, 195 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 50g - [b][color=#FF0000]20[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 0.8 fibre, 0 sodiu, 4.2 zaharuri
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 150g - [b][color=#FF0000]87[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 23.3 carbohidrati, 4.7 fibre, 0 sodiu, 14.7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:46[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-thermomix.html]Mamaliga la Thermomix[/url], 200g - [b][color=#FF0000]207[/color] calorii[/b], 5.2 proteine, 2.4 grasimi, - colesterol, 41.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-32-grasime.html]Smantana, 32% grasime[/url], 100g - [b][color=#FF0000]292[/color] calorii[/b], 2.2 proteine, 30.9 grasimi, 111 colesterol, 3 carbohidrati, 0 fibre, 34 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2016[/color] calorii, (mult)100.1 proteine, (mult)96.1 grasimi, 321.6 colesterol, (mic)168.5 carbohidrati, 10.4 fibre, 317.2 sodiu, 22 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1554[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1554[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:04[/i]
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 40g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-sibiu-salsi.html]Salam Sibiu, Salsi[/url], 50g - [b][color=#FF0000]272[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-zmeura-borcan.html]Gem de zmeura la borcan[/url], 30g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html]Coliva, reteta traditionala[/url], 40g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 10:16[/i]
[url=http://calorii.slabute.ro/calorii-prajiturele-biscuiti-englezesti-ceai-shortbread-preparati-obisnuit-cu-nuci-pecan.html]Prajiturele, biscuiti englezesti de ceai (shortbread), preparati obisnuit, cu nuci pecan[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b]

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-mix-legume-icefield-lidl.html]Mix legume Icefield, Lidl[/url], 200g - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 175ml - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-curcan.html]Curcan[/url], 300g - [b][color=#FF0000]480[/color] calorii[/b]

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 50g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 150g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:46[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-thermomix.html]Mamaliga la Thermomix[/url], 200g - [b][color=#FF0000]207[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-32-grasime.html]Smantana, 32% grasime[/url], 100g - [b][color=#FF0000]292[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2016[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1554[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1554[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:04</em><br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 1.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 12 sodiu, 0 zaharuri<br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 40g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 3.8 proteine, 3 grasimi, - colesterol, 21.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salam Sibiu, Salsi" href="http://calorii.slabute.ro/calorii-salam-sibiu-salsi.html">Salam Sibiu, Salsi</a>, 50g - <strong><span style="color:#FF0000">272</span> calorii</strong>, 13.5 proteine, 19.7 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Gem de zmeura la borcan" href="http://calorii.slabute.ro/calorii-gem-zmeura-borcan.html">Gem de zmeura la borcan</a>, 30g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Coliva, reteta traditionala" href="http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html">Coliva, reteta traditionala</a>, 40g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 2.5 proteine, 6.6 grasimi, 0 colesterol, 11.8 carbohidrati, 2.2 fibre, 1 sodiu, 3 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:16</em><br/><a title="Calorii Prajiturele, biscuiti englezesti de ceai (shortbread), preparati obisnuit, cu nuci pecan" href="http://calorii.slabute.ro/calorii-prajiturele-biscuiti-englezesti-ceai-shortbread-preparati-obisnuit-cu-nuci-pecan.html">Prajiturele, biscuiti englezesti de ceai (shortbread), preparati obisnuit, cu nuci pecan</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1 proteine, 6.5 grasimi, 6.6 colesterol, 11.7 carbohidrati, 0.4 fibre, 56.2 sodiu, - zaharuri<br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 1.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 12 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Mix legume Icefield, Lidl" href="http://calorii.slabute.ro/calorii-mix-legume-icefield-lidl.html">Mix legume Icefield, Lidl</a>, 200g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 8.2 proteine, 0.6 grasimi, - colesterol, 25.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 175ml - <strong><span style="color:#FF0000">76</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 7 sodiu, 0 zaharuri<br/><a title="Calorii Curcan" href="http://calorii.slabute.ro/calorii-curcan.html">Curcan</a>, 300g - <strong><span style="color:#FF0000">480</span> calorii</strong>, 61.2 proteine, 24 grasimi, 204 colesterol, 0 carbohidrati, 0 fibre, 195 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 50g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 0.8 fibre, 0 sodiu, 4.2 zaharuri<br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 150g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 23.3 carbohidrati, 4.7 fibre, 0 sodiu, 14.7 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:46</em><br/><a title="Calorii Mamaliga la Thermomix" href="http://calorii.slabute.ro/calorii-mamaliga-thermomix.html">Mamaliga la Thermomix</a>, 200g - <strong><span style="color:#FF0000">207</span> calorii</strong>, 5.2 proteine, 2.4 grasimi, - colesterol, 41.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Smantana, 32% grasime" href="http://calorii.slabute.ro/calorii-smantana-32-grasime.html">Smantana, 32% grasime</a>, 100g - <strong><span style="color:#FF0000">292</span> calorii</strong>, 2.2 proteine, 30.9 grasimi, 111 colesterol, 3 carbohidrati, 0 fibre, 34 sodiu, 0.1 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2016</span> calorii, (mult)100.1 proteine, (mult)96.1 grasimi, 321.6 colesterol, (mic)168.5 carbohidrati, 10.4 fibre, 317.2 sodiu, 22 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1554</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1554</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:04</em><br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 40g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Salam Sibiu, Salsi" href="http://calorii.slabute.ro/calorii-salam-sibiu-salsi.html">Salam Sibiu, Salsi</a>, 50g - <strong><span style="color:#FF0000">272</span> calorii</strong><br/><a title="Calorii Gem de zmeura la borcan" href="http://calorii.slabute.ro/calorii-gem-zmeura-borcan.html">Gem de zmeura la borcan</a>, 30g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Coliva, reteta traditionala" href="http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html">Coliva, reteta traditionala</a>, 40g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 10:16</em><br/><a title="Calorii Prajiturele, biscuiti englezesti de ceai (shortbread), preparati obisnuit, cu nuci pecan" href="http://calorii.slabute.ro/calorii-prajiturele-biscuiti-englezesti-ceai-shortbread-preparati-obisnuit-cu-nuci-pecan.html">Prajiturele, biscuiti englezesti de ceai (shortbread), preparati obisnuit, cu nuci pecan</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Mix legume Icefield, Lidl" href="http://calorii.slabute.ro/calorii-mix-legume-icefield-lidl.html">Mix legume Icefield, Lidl</a>, 200g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 175ml - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Curcan" href="http://calorii.slabute.ro/calorii-curcan.html">Curcan</a>, 300g - <strong><span style="color:#FF0000">480</span> calorii</strong><br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 50g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 150g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:46</em><br/><a title="Calorii Mamaliga la Thermomix" href="http://calorii.slabute.ro/calorii-mamaliga-thermomix.html">Mamaliga la Thermomix</a>, 200g - <strong><span style="color:#FF0000">207</span> calorii</strong><br/><a title="Calorii Smantana, 32% grasime" href="http://calorii.slabute.ro/calorii-smantana-32-grasime.html">Smantana, 32% grasime</a>, 100g - <strong><span style="color:#FF0000">292</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2016</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1554</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1554</span> calorii</strong></p>

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