Meniu pentru 19-02-2011, Sandra68

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 19/02/2011, Sandra68 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:30
Cafea tare Brasero, Nescafe	8g	0.6	0	0	0.7	0.2	0	0.7	5
Lapte semidegresat 1.5% grasime, Unicarm Premio	10ml	0.3	0.2	-	0.5	0	-	0.5	5
Apa plata	450ml	0	0	0	0	0	0	0	0
		0.9	0.2	0	1.2	0.2	0	1.2	10
Prânz, ora 14:15
Cafea tare Brasero, Nescafe	8g	0.6	0	0	0.7	0.2	0	0.7	5
Lapte semidegresat 1.5% grasime, Unicarm Premio	10ml	0.3	0.2	-	0.5	0	-	0.5	5
Apa plata	450ml	0	0	0	0	0	0	0	0
Ton, conserva in ulei	120g	34.9	9.8	21.6	0	0	424.8	0	238
Lapte batut 2% grasime, Unicarm Premio	250g	7.8	5	-	10.3	-	-	-	118
		43.6	15	21.6	11.5	0.2	424.8	1.2	366
Gustare 2, ora 16:40
Cafea tare Brasero, Nescafe	8g	0.6	0	0	0.7	0.2	0	0.7	5
Lapte semidegresat 1.5% grasime, Unicarm Premio	10ml	0.3	0.2	-	0.5	0	-	0.5	5
Apa plata	500ml	0	0	0	0	0	0	0	0
		0.9	0.2	0	1.2	0.2	0	1.2	10
Cina, ora 19:21
Branza proaspata grasa de vaci Premio, Unicarm	250g	37.5	20	-	3.8	-	-	-	345
Lapte semidegresat 1.5% grasime, Unicarm Premio	250ml	8	3.8	-	11.3	0	-	11.3	110
Sare de/pentru masa	2g	0	0	0	0	0	775.2	0	0
Salam cu sunca taranesc, Primo	75g	10.5	11.3	0	0.8	0	0	0	147
Apa plata	500ml	0	0	0	0	0	0	0	0
		56	35.1	0	15.9	0	775.2	11.3	602
Total ingerat		101.4	50.5 (mult)	21.6	29.8 (mic)	0.6	1200	14.9	988
Norma zilnică		min:70.5 max:105.8	min:27.4 max:32.9		min:111.2 max:123.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Facut patul	5min	-12
Mers 2 mile/ora (3.2 km/h), pas incet	110min	-193
Spalat, vase	15min	-39
Metabolism bazal		-1356
Total consumat		-1600


	greutate - kg		target 0 kg/lună		estimare -3.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 8g - [b][color=#FF0000]5[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:15[/i]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 8g - [b][color=#FF0000]5[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 120g - [b][color=#FF0000]238[/color] calorii[/b], 34.9 proteine, 9.8 grasimi, 21.6 colesterol, 0 carbohidrati, 0 fibre, 424.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-2-grasime-unicarm-premio.html]Lapte batut 2% grasime, Unicarm Premio[/url], 250g - [b][color=#FF0000]118[/color] calorii[/b], 7.8 proteine, 5 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:40[/i]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 8g - [b][color=#FF0000]5[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:21[/i]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-grasa-vaci-premio-unicarm.html]Branza proaspata grasa de vaci Premio, Unicarm[/url], 250g - [b][color=#FF0000]345[/color] calorii[/b], 37.5 proteine, 20 grasimi, - colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 250ml - [b][color=#FF0000]110[/color] calorii[/b], 8 proteine, 3.8 grasimi, - colesterol, 11.3 carbohidrati, 0 fibre, - sodiu, 11.3 zaharuri
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 2g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 775.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-sunca-taranesc-primo.html]Salam cu sunca taranesc, Primo[/url], 75g - [b][color=#FF0000]147[/color] calorii[/b], 10.5 proteine, 11.3 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]988[/color] calorii, 101.4 proteine, (mult)50.5 grasimi, 21.6 colesterol, (mic)29.8 carbohidrati, 0.6 fibre, 1200 sodiu, 14.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 110min - [b][color=#FF0000]193[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1356[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1600[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 8g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:15[/i]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 8g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 120g - [b][color=#FF0000]238[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-2-grasime-unicarm-premio.html]Lapte batut 2% grasime, Unicarm Premio[/url], 250g - [b][color=#FF0000]118[/color] calorii[/b]

[i]Gustare 2, ora 16:40[/i]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 8g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:21[/i]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-grasa-vaci-premio-unicarm.html]Branza proaspata grasa de vaci Premio, Unicarm[/url], 250g - [b][color=#FF0000]345[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html]Lapte semidegresat 1.5% grasime, Unicarm Premio[/url], 250ml - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 2g - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-sunca-taranesc-primo.html]Salam cu sunca taranesc, Primo[/url], 75g - [b][color=#FF0000]147[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]988[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 110min - [b][color=#FF0000]193[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1356[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1600[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 8g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:15</em><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 8g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 120g - <strong><span style="color:#FF0000">238</span> calorii</strong>, 34.9 proteine, 9.8 grasimi, 21.6 colesterol, 0 carbohidrati, 0 fibre, 424.8 sodiu, 0 zaharuri<br/><a title="Calorii Lapte batut 2% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-batut-2-grasime-unicarm-premio.html">Lapte batut 2% grasime, Unicarm Premio</a>, 250g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 7.8 proteine, 5 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:40</em><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 8g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:21</em><br/><a title="Calorii Branza proaspata grasa de vaci Premio, Unicarm" href="http://calorii.slabute.ro/calorii-branza-proaspata-grasa-vaci-premio-unicarm.html">Branza proaspata grasa de vaci Premio, Unicarm</a>, 250g - <strong><span style="color:#FF0000">345</span> calorii</strong>, 37.5 proteine, 20 grasimi, - colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 250ml - <strong><span style="color:#FF0000">110</span> calorii</strong>, 8 proteine, 3.8 grasimi, - colesterol, 11.3 carbohidrati, 0 fibre, - sodiu, 11.3 zaharuri<br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 2g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 775.2 sodiu, 0 zaharuri<br/><a title="Calorii Salam cu sunca taranesc, Primo" href="http://calorii.slabute.ro/calorii-salam-sunca-taranesc-primo.html">Salam cu sunca taranesc, Primo</a>, 75g - <strong><span style="color:#FF0000">147</span> calorii</strong>, 10.5 proteine, 11.3 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">988</span> calorii, 101.4 proteine, (mult)50.5 grasimi, 21.6 colesterol, (mic)29.8 carbohidrati, 0.6 fibre, 1200 sodiu, 14.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 110min - <strong><span style="color:#ff0000">193</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1356</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1600</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 8g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:15</em><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 8g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 120g - <strong><span style="color:#FF0000">238</span> calorii</strong><br/><a title="Calorii Lapte batut 2% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-batut-2-grasime-unicarm-premio.html">Lapte batut 2% grasime, Unicarm Premio</a>, 250g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/>
<em>Gustare 2, ora 16:40</em><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 8g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:21</em><br/><a title="Calorii Branza proaspata grasa de vaci Premio, Unicarm" href="http://calorii.slabute.ro/calorii-branza-proaspata-grasa-vaci-premio-unicarm.html">Branza proaspata grasa de vaci Premio, Unicarm</a>, 250g - <strong><span style="color:#FF0000">345</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Unicarm Premio" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-unicarm-premio.html">Lapte semidegresat 1.5% grasime, Unicarm Premio</a>, 250ml - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 2g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salam cu sunca taranesc, Primo" href="http://calorii.slabute.ro/calorii-salam-sunca-taranesc-primo.html">Salam cu sunca taranesc, Primo</a>, 75g - <strong><span style="color:#FF0000">147</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">988</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 110min - <strong><span style="color:#ff0000">193</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1356</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1600</span> calorii</strong></p>

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Meniu pentru 19-02-2011, Sandra68

Meniul în alte formate

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Meniuri salvate în calculatorul nutriţional

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