Meniu pentru 19-04-2018, leo53

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 19/04/2018, leo53 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Suc de lamaie natural, fara zahar	30ml	0	0	0	2.7	0	0	0	8
Clementine	130g	1.3	0	0	15.6	2.6	0	11.7	62
		1.3	0	0	18.3	2.6	0	11.7	70
Gustare 1, ora 10:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Cafea arabica, Amway	15ml	0	0	0	0	0	0	0	0
Zaharina, Sucrazit, Elite	0.164g	0	0	0	0	0	30.3	0	0
		0	0	0	0	0	30.3	0	0
Prânz, ora 13:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Usturoi verde	15g	0.3	0	-	0.9	-	-	-	5
Snitel de curcan marinat, Best Farm	120g	24	3.6	-	2.4	-	-	-	138
Carnati uscati, Kupfer	130g	35.1	39	-	1.3	0.5	1950	1.3	498
		59.4	42.6	0	4.6	0.5	1950	1.3	641
Gustare 2, ora 16:00
Salata de vinete Dark	30g	0.4	6.5	-	2	0.5	-	-	67
Ardei rosu gras	50g	0.5	0	0	3	1.1	0	0	16
Rosii Cherry	100g	0.7	0.7	0	4.2	0.7	7.1	0	25
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
Apa plata	600ml	0	0	0	0	0	0	0	0
		2.3	7.2	0	12.8	2.8	7.1	1.7	123
Cina, ora 19:00
Paine cu stafide, pere si alune, Jowa	70g	4.9	3.5	-	35.7	2.8	350	13.3	197
Iaurt grecesc degresat 0% grasime, Olympus	150g	12.8	0	-	6	0	45	6	75
Apa plata	600ml	0	0	0	0	0	0	0	0
		17.7	3.5	0	41.7	2.8	395	19.3	272
Gustare 3, ora 21:00
Ciocolata neagra 74% cacao, Dia	20g	1.7	8.2	-	6.4	2.5	0	5.4	112
Bautura racoritoare cu aroma de portocale, Viva	500ml	0	0	0	0	0	0	0	3
		1.7	8.2	0	6.4	2.5	0	5.4	115
Total ingerat		82.4	61.5 (mult)	0	83.8 (mic)	11.2	2382.4	39.4	1221
Norma zilnică		min:73 max:109.5	min:33.9 max:40.7		min:137.4 max:152.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1298
Total consumat		-1298


	greutate - kg		target 0 kg/lună		estimare -1.3 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html]Suc de lamaie natural, fara zahar[/url], 30ml - [b][color=#FF0000]8[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 130g - [b][color=#FF0000]62[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 15.6 carbohidrati, 2.6 fibre, 0 sodiu, 11.7 zaharuri

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 15ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html]Zaharina, Sucrazit, Elite[/url], 0.164g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 30.3 sodiu, 0 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 15g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-snitel-curcan-marinat-best-farm.html]Snitel de curcan marinat, Best Farm[/url], 120g - [b][color=#FF0000]138[/color] calorii[/b], 24 proteine, 3.6 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carnati-uscati-kupfer.html]Carnati uscati, Kupfer[/url], 130g - [b][color=#FF0000]498[/color] calorii[/b], 35.1 proteine, 39 grasimi, - colesterol, 1.3 carbohidrati, 0.5 fibre, 1950 sodiu, 1.3 zaharuri

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-dark.html]Salata de vinete Dark[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b], 0.4 proteine, 6.5 grasimi, - colesterol, 2 carbohidrati, 0.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-cu-stafide-pere-alune-jowa.html]Paine cu stafide, pere si alune, Jowa[/url], 70g - [b][color=#FF0000]197[/color] calorii[/b], 4.9 proteine, 3.5 grasimi, - colesterol, 35.7 carbohidrati, 2.8 fibre, 350 sodiu, 13.3 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-0-grasime-olympus.html]Iaurt grecesc degresat 0% grasime, Olympus[/url], 150g - [b][color=#FF0000]75[/color] calorii[/b], 12.8 proteine, 0 grasimi, - colesterol, 6 carbohidrati, 0 fibre, 45 sodiu, 6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html]Ciocolata neagra 74% cacao, Dia[/url], 20g - [b][color=#FF0000]112[/color] calorii[/b], 1.7 proteine, 8.2 grasimi, - colesterol, 6.4 carbohidrati, 2.5 fibre, 0 sodiu, 5.4 zaharuri
[url=http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html]Bautura racoritoare cu aroma de portocale, Viva[/url], 500ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1221[/color] calorii, 82.4 proteine, (mult)61.5 grasimi, 0 colesterol, (mic)83.8 carbohidrati, 11.2 fibre, 2382.4 sodiu, 39.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1298[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1298[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html]Suc de lamaie natural, fara zahar[/url], 30ml - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 130g - [b][color=#FF0000]62[/color] calorii[/b]

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 15ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html]Zaharina, Sucrazit, Elite[/url], 0.164g - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 15g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-snitel-curcan-marinat-best-farm.html]Snitel de curcan marinat, Best Farm[/url], 120g - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnati-uscati-kupfer.html]Carnati uscati, Kupfer[/url], 130g - [b][color=#FF0000]498[/color] calorii[/b]

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-dark.html]Salata de vinete Dark[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-cu-stafide-pere-alune-jowa.html]Paine cu stafide, pere si alune, Jowa[/url], 70g - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-0-grasime-olympus.html]Iaurt grecesc degresat 0% grasime, Olympus[/url], 150g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html]Ciocolata neagra 74% cacao, Dia[/url], 20g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html]Bautura racoritoare cu aroma de portocale, Viva[/url], 500ml - [b][color=#FF0000]3[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1221[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1298[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1298[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de lamaie natural, fara zahar" href="http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html">Suc de lamaie natural, fara zahar</a>, 30ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 130g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 15.6 carbohidrati, 2.6 fibre, 0 sodiu, 11.7 zaharuri<br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 15ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zaharina, Sucrazit, Elite" href="http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html">Zaharina, Sucrazit, Elite</a>, 0.164g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 30.3 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 15g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Snitel de curcan marinat, Best Farm" href="http://calorii.slabute.ro/calorii-snitel-curcan-marinat-best-farm.html">Snitel de curcan marinat, Best Farm</a>, 120g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 24 proteine, 3.6 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carnati uscati, Kupfer" href="http://calorii.slabute.ro/calorii-carnati-uscati-kupfer.html">Carnati uscati, Kupfer</a>, 130g - <strong><span style="color:#FF0000">498</span> calorii</strong>, 35.1 proteine, 39 grasimi, - colesterol, 1.3 carbohidrati, 0.5 fibre, 1950 sodiu, 1.3 zaharuri<br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Salata de vinete Dark" href="http://calorii.slabute.ro/calorii-salata-vinete-dark.html">Salata de vinete Dark</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 0.4 proteine, 6.5 grasimi, - colesterol, 2 carbohidrati, 0.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Paine cu stafide, pere si alune, Jowa" href="http://calorii.slabute.ro/calorii-paine-cu-stafide-pere-alune-jowa.html">Paine cu stafide, pere si alune, Jowa</a>, 70g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 4.9 proteine, 3.5 grasimi, - colesterol, 35.7 carbohidrati, 2.8 fibre, 350 sodiu, 13.3 zaharuri<br/><a title="Calorii Iaurt grecesc degresat 0% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-0-grasime-olympus.html">Iaurt grecesc degresat 0% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 12.8 proteine, 0 grasimi, - colesterol, 6 carbohidrati, 0 fibre, 45 sodiu, 6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:00</em><br/><a title="Calorii Ciocolata neagra 74% cacao, Dia" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html">Ciocolata neagra 74% cacao, Dia</a>, 20g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 1.7 proteine, 8.2 grasimi, - colesterol, 6.4 carbohidrati, 2.5 fibre, 0 sodiu, 5.4 zaharuri<br/><a title="Calorii Bautura racoritoare cu aroma de portocale, Viva" href="http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html">Bautura racoritoare cu aroma de portocale, Viva</a>, 500ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1221</span> calorii, 82.4 proteine, (mult)61.5 grasimi, 0 colesterol, (mic)83.8 carbohidrati, 11.2 fibre, 2382.4 sodiu, 39.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1298</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1298</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Suc de lamaie natural, fara zahar" href="http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html">Suc de lamaie natural, fara zahar</a>, 30ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 130g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 15ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zaharina, Sucrazit, Elite" href="http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html">Zaharina, Sucrazit, Elite</a>, 0.164g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 15g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Snitel de curcan marinat, Best Farm" href="http://calorii.slabute.ro/calorii-snitel-curcan-marinat-best-farm.html">Snitel de curcan marinat, Best Farm</a>, 120g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Carnati uscati, Kupfer" href="http://calorii.slabute.ro/calorii-carnati-uscati-kupfer.html">Carnati uscati, Kupfer</a>, 130g - <strong><span style="color:#FF0000">498</span> calorii</strong><br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Salata de vinete Dark" href="http://calorii.slabute.ro/calorii-salata-vinete-dark.html">Salata de vinete Dark</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Paine cu stafide, pere si alune, Jowa" href="http://calorii.slabute.ro/calorii-paine-cu-stafide-pere-alune-jowa.html">Paine cu stafide, pere si alune, Jowa</a>, 70g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/><a title="Calorii Iaurt grecesc degresat 0% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-0-grasime-olympus.html">Iaurt grecesc degresat 0% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 21:00</em><br/><a title="Calorii Ciocolata neagra 74% cacao, Dia" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html">Ciocolata neagra 74% cacao, Dia</a>, 20g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Bautura racoritoare cu aroma de portocale, Viva" href="http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html">Bautura racoritoare cu aroma de portocale, Viva</a>, 500ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1221</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1298</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1298</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 19-04-2018, leo53

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 19-04-2018, leo53

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!