Meniu pentru 19-05-2018, Un Pai Roz

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 19/05/2018, Un Pai Roz - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:18
Telemea de vaca	30g	5.8	6.1	-	0	0	-	0	82
Paine alba, obisnuita	100g	7.6	3.3	0	50.6	2.4	681	4.3	266
Omleta	80g	8.6	9.6	284.8	0.6	0	129	0.6	126
Lapte batut integral	208ml	7.3	7.5	-	8.1	-	-	-	129
Unt	20g	0.2	16.2	43	0	0	115.2	0	144
Gem capsuni, Grandessa	20g	0.1	0	0	11.8	0.2	0	0	49
Melc vanilie, Dorbob	30g	3.1	5.9	-	4.5	-	0.5	4.5	83
Salam Milano	40g	10.7	12.4	-	0.6	-	-	-	157
		43.4	61	327.8	76.2	2.6	925.7	9.4	1036
Prânz, ora 12:55
Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript	150g	39.7	13.2	120	0	0	69	0	288
Salata rosii, castraveti, ceapa, That	200g	1.6	0.2	0	9	1.8	4.4	3.8	39
Strudel cu mere	80g	2.7	2.2	0	35	2.5	0	0	165
Piure a la Mika	200g	6	6.4	0	41.2	0	0	0	243
		50	22	120	85.2	4.3	73.4	3.8	735
Gustare 2, ora 12:54
Clatite cu dulceata	200g	3	30	0	72	0	0	0	590
		3	30	0	72	0	0	0	590
Cina, ora 12:56
Papanasi	100g	10	17.2	0	10	0	0	0	235
Mititei, carne amestec	80g	12	24	-	0	-	-	-	272
Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript	150g	39.7	13.2	120	0	0	69	0	288
Piept de pui la gratar	100g	22.6	3.6	59.5	2.4	0	571.4	0	131
		84.3	58	179.5	12.4	0	640.4	0	926
Gustare 3, ora 12:58
Vodka	100ml	0	0	0	0	0	0	0	231
Suc de ananas, fara zahar, Happy Day	400ml	1.6	0.4	0	49.2	0.4	4	48.4	215
Bere bruna superioara 7% alcool, Silva	500g	1.5	0	-	28.5	-	-	-	240
		3.1	0.4	0	77.7	0.4	4	48.4	686
Total ingerat		183.8 (mult)	171.4 (mult)	627.3	323.5 (mic)	7.3	1643.5	61.6 (mult)	3973
Norma zilnică		min:59.7 max:89.6	min:110.4 max:132.4		min:447 max:496.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2.5 mile/ora (4 km/h)	200min	-393
Metabolism bazal		-1276
Total consumat		-1669


	greutate - kg		target 0 kg/lună		estimare +7.9 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 30g - [b][color=#FF0000]82[/color] calorii[/b], 5.8 proteine, 6.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b], 7.6 proteine, 3.3 grasimi, 0 colesterol, 50.6 carbohidrati, 2.4 fibre, 681 sodiu, 4.3 zaharuri
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 80g - [b][color=#FF0000]126[/color] calorii[/b], 8.6 proteine, 9.6 grasimi, 284.8 colesterol, 0.6 carbohidrati, 0 fibre, 129 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-integral.html]Lapte batut integral[/url], 208ml - [b][color=#FF0000]129[/color] calorii[/b], 7.3 proteine, 7.5 grasimi, - colesterol, 8.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 20g - [b][color=#FF0000]144[/color] calorii[/b], 0.2 proteine, 16.2 grasimi, 43 colesterol, 0 carbohidrati, 0 fibre, 115.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-capsuni-grandessa.html]Gem capsuni, Grandessa[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 11.8 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-melc-vanilie-dorbob.html]Melc vanilie, Dorbob[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 3.1 proteine, 5.9 grasimi, - colesterol, 4.5 carbohidrati, - fibre, 0.5 sodiu, 4.5 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-milano.html]Salam Milano[/url], 40g - [b][color=#FF0000]157[/color] calorii[/b], 10.7 proteine, 12.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 12:55[/i]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html]Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript[/url], 150g - [b][color=#FF0000]288[/color] calorii[/b], 39.7 proteine, 13.2 grasimi, 120 colesterol, 0 carbohidrati, 0 fibre, 69 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html]Salata rosii, castraveti, ceapa, That[/url], 200g - [b][color=#FF0000]39[/color] calorii[/b], 1.6 proteine, 0.2 grasimi, 0 colesterol, 9 carbohidrati, 1.8 fibre, 4.4 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-strudel-mere.html]Strudel cu mere[/url], 80g - [b][color=#FF0000]165[/color] calorii[/b], 2.7 proteine, 2.2 grasimi, 0 colesterol, 35 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 200g - [b][color=#FF0000]243[/color] calorii[/b], 6 proteine, 6.4 grasimi, 0 colesterol, 41.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-clatite-dulceata.html]Clatite cu dulceata[/url], 200g - [b][color=#FF0000]590[/color] calorii[/b], 3 proteine, 30 grasimi, 0 colesterol, 72 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 12:56[/i]
[url=http://calorii.slabute.ro/calorii-papanasi.html]Papanasi[/url], 100g - [b][color=#FF0000]235[/color] calorii[/b], 10 proteine, 17.2 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mititei-carne-amestec.html]Mititei, carne amestec[/url], 80g - [b][color=#FF0000]272[/color] calorii[/b], 12 proteine, 24 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html]Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript[/url], 150g - [b][color=#FF0000]288[/color] calorii[/b], 39.7 proteine, 13.2 grasimi, 120 colesterol, 0 carbohidrati, 0 fibre, 69 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b], 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri

[i]Gustare 3, ora 12:58[/i]
[url=http://calorii.slabute.ro/calorii-vodka.html]Vodka[/url], 100ml - [b][color=#FF0000]231[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-ananas-fara-zahar-happy-day.html]Suc de ananas, fara zahar, Happy Day[/url], 400ml - [b][color=#FF0000]215[/color] calorii[/b], 1.6 proteine, 0.4 grasimi, 0 colesterol, 49.2 carbohidrati, 0.4 fibre, 4 sodiu, 48.4 zaharuri
[url=http://calorii.slabute.ro/calorii-bere-bruna-superioara-7-alcool-silva.html]Bere bruna superioara 7% alcool, Silva[/url], 500g - [b][color=#FF0000]240[/color] calorii[/b], 1.5 proteine, 0 grasimi, - colesterol, 28.5 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3973[/color] calorii, (mult)183.8 proteine, (mult)171.4 grasimi, 627.3 colesterol, (mic)323.5 carbohidrati, 7.3 fibre, 1643.5 sodiu, (mult)61.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 200min - [b][color=#FF0000]393[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1276[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1669[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 30g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 80g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-integral.html]Lapte batut integral[/url], 208ml - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 20g - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-capsuni-grandessa.html]Gem capsuni, Grandessa[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-melc-vanilie-dorbob.html]Melc vanilie, Dorbob[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-milano.html]Salam Milano[/url], 40g - [b][color=#FF0000]157[/color] calorii[/b]

[i]Prânz, ora 12:55[/i]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html]Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript[/url], 150g - [b][color=#FF0000]288[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html]Salata rosii, castraveti, ceapa, That[/url], 200g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-strudel-mere.html]Strudel cu mere[/url], 80g - [b][color=#FF0000]165[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 200g - [b][color=#FF0000]243[/color] calorii[/b]

[i]Gustare 2, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-clatite-dulceata.html]Clatite cu dulceata[/url], 200g - [b][color=#FF0000]590[/color] calorii[/b]

[i]Cina, ora 12:56[/i]
[url=http://calorii.slabute.ro/calorii-papanasi.html]Papanasi[/url], 100g - [b][color=#FF0000]235[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mititei-carne-amestec.html]Mititei, carne amestec[/url], 80g - [b][color=#FF0000]272[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html]Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript[/url], 150g - [b][color=#FF0000]288[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b]

[i]Gustare 3, ora 12:58[/i]
[url=http://calorii.slabute.ro/calorii-vodka.html]Vodka[/url], 100ml - [b][color=#FF0000]231[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-ananas-fara-zahar-happy-day.html]Suc de ananas, fara zahar, Happy Day[/url], 400ml - [b][color=#FF0000]215[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere-bruna-superioara-7-alcool-silva.html]Bere bruna superioara 7% alcool, Silva[/url], 500g - [b][color=#FF0000]240[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3973[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 200min - [b][color=#FF0000]393[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1276[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1669[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:18</em><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 30g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 5.8 proteine, 6.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong>, 7.6 proteine, 3.3 grasimi, 0 colesterol, 50.6 carbohidrati, 2.4 fibre, 681 sodiu, 4.3 zaharuri<br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 80g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 8.6 proteine, 9.6 grasimi, 284.8 colesterol, 0.6 carbohidrati, 0 fibre, 129 sodiu, 0.6 zaharuri<br/><a title="Calorii Lapte batut integral" href="http://calorii.slabute.ro/calorii-lapte-batut-integral.html">Lapte batut integral</a>, 208ml - <strong><span style="color:#FF0000">129</span> calorii</strong>, 7.3 proteine, 7.5 grasimi, - colesterol, 8.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 20g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 0.2 proteine, 16.2 grasimi, 43 colesterol, 0 carbohidrati, 0 fibre, 115.2 sodiu, 0 zaharuri<br/><a title="Calorii Gem capsuni, Grandessa" href="http://calorii.slabute.ro/calorii-gem-capsuni-grandessa.html">Gem capsuni, Grandessa</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 11.8 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Melc vanilie, Dorbob" href="http://calorii.slabute.ro/calorii-melc-vanilie-dorbob.html">Melc vanilie, Dorbob</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 3.1 proteine, 5.9 grasimi, - colesterol, 4.5 carbohidrati, - fibre, 0.5 sodiu, 4.5 zaharuri<br/><a title="Calorii Salam Milano" href="http://calorii.slabute.ro/calorii-salam-milano.html">Salam Milano</a>, 40g - <strong><span style="color:#FF0000">157</span> calorii</strong>, 10.7 proteine, 12.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 12:55</em><br/><a title="Calorii Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html">Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript</a>, 150g - <strong><span style="color:#FF0000">288</span> calorii</strong>, 39.7 proteine, 13.2 grasimi, 120 colesterol, 0 carbohidrati, 0 fibre, 69 sodiu, 0 zaharuri<br/><a title="Calorii Salata rosii, castraveti, ceapa, That" href="http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html">Salata rosii, castraveti, ceapa, That</a>, 200g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.6 proteine, 0.2 grasimi, 0 colesterol, 9 carbohidrati, 1.8 fibre, 4.4 sodiu, 3.8 zaharuri<br/><a title="Calorii Strudel cu mere" href="http://calorii.slabute.ro/calorii-strudel-mere.html">Strudel cu mere</a>, 80g - <strong><span style="color:#FF0000">165</span> calorii</strong>, 2.7 proteine, 2.2 grasimi, 0 colesterol, 35 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 200g - <strong><span style="color:#FF0000">243</span> calorii</strong>, 6 proteine, 6.4 grasimi, 0 colesterol, 41.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 12:54</em><br/><a title="Calorii Clatite cu dulceata" href="http://calorii.slabute.ro/calorii-clatite-dulceata.html">Clatite cu dulceata</a>, 200g - <strong><span style="color:#FF0000">590</span> calorii</strong>, 3 proteine, 30 grasimi, 0 colesterol, 72 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 12:56</em><br/><a title="Calorii Papanasi" href="http://calorii.slabute.ro/calorii-papanasi.html">Papanasi</a>, 100g - <strong><span style="color:#FF0000">235</span> calorii</strong>, 10 proteine, 17.2 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mititei, carne amestec" href="http://calorii.slabute.ro/calorii-mititei-carne-amestec.html">Mititei, carne amestec</a>, 80g - <strong><span style="color:#FF0000">272</span> calorii</strong>, 12 proteine, 24 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html">Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript</a>, 150g - <strong><span style="color:#FF0000">288</span> calorii</strong>, 39.7 proteine, 13.2 grasimi, 120 colesterol, 0 carbohidrati, 0 fibre, 69 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 12:58</em><br/><a title="Calorii Vodka" href="http://calorii.slabute.ro/calorii-vodka.html">Vodka</a>, 100ml - <strong><span style="color:#FF0000">231</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de ananas, fara zahar, Happy Day" href="http://calorii.slabute.ro/calorii-suc-ananas-fara-zahar-happy-day.html">Suc de ananas, fara zahar, Happy Day</a>, 400ml - <strong><span style="color:#FF0000">215</span> calorii</strong>, 1.6 proteine, 0.4 grasimi, 0 colesterol, 49.2 carbohidrati, 0.4 fibre, 4 sodiu, 48.4 zaharuri<br/><a title="Calorii Bere bruna superioara 7% alcool, Silva" href="http://calorii.slabute.ro/calorii-bere-bruna-superioara-7-alcool-silva.html">Bere bruna superioara 7% alcool, Silva</a>, 500g - <strong><span style="color:#FF0000">240</span> calorii</strong>, 1.5 proteine, 0 grasimi, - colesterol, 28.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3973</span> calorii, (mult)183.8 proteine, (mult)171.4 grasimi, 627.3 colesterol, (mic)323.5 carbohidrati, 7.3 fibre, 1643.5 sodiu, (mult)61.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 200min - <strong><span style="color:#ff0000">393</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1276</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1669</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:18</em><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 30g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong><br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 80g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Lapte batut integral" href="http://calorii.slabute.ro/calorii-lapte-batut-integral.html">Lapte batut integral</a>, 208ml - <strong><span style="color:#FF0000">129</span> calorii</strong><br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 20g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Gem capsuni, Grandessa" href="http://calorii.slabute.ro/calorii-gem-capsuni-grandessa.html">Gem capsuni, Grandessa</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Melc vanilie, Dorbob" href="http://calorii.slabute.ro/calorii-melc-vanilie-dorbob.html">Melc vanilie, Dorbob</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Salam Milano" href="http://calorii.slabute.ro/calorii-salam-milano.html">Salam Milano</a>, 40g - <strong><span style="color:#FF0000">157</span> calorii</strong><br/>
<em>Prânz, ora 12:55</em><br/><a title="Calorii Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html">Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript</a>, 150g - <strong><span style="color:#FF0000">288</span> calorii</strong><br/><a title="Calorii Salata rosii, castraveti, ceapa, That" href="http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html">Salata rosii, castraveti, ceapa, That</a>, 200g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Strudel cu mere" href="http://calorii.slabute.ro/calorii-strudel-mere.html">Strudel cu mere</a>, 80g - <strong><span style="color:#FF0000">165</span> calorii</strong><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 200g - <strong><span style="color:#FF0000">243</span> calorii</strong><br/>
<em>Gustare 2, ora 12:54</em><br/><a title="Calorii Clatite cu dulceata" href="http://calorii.slabute.ro/calorii-clatite-dulceata.html">Clatite cu dulceata</a>, 200g - <strong><span style="color:#FF0000">590</span> calorii</strong><br/>
<em>Cina, ora 12:56</em><br/><a title="Calorii Papanasi" href="http://calorii.slabute.ro/calorii-papanasi.html">Papanasi</a>, 100g - <strong><span style="color:#FF0000">235</span> calorii</strong><br/><a title="Calorii Mititei, carne amestec" href="http://calorii.slabute.ro/calorii-mititei-carne-amestec.html">Mititei, carne amestec</a>, 80g - <strong><span style="color:#FF0000">272</span> calorii</strong><br/><a title="Calorii Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-cotlet-rulada-fara-os-carne-grasime-gatit-fript.html">Carne de porc, proaspata, spata, cotlet (rulada), fara os, carne si grasime, gatit, fript</a>, 150g - <strong><span style="color:#FF0000">288</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/>
<em>Gustare 3, ora 12:58</em><br/><a title="Calorii Vodka" href="http://calorii.slabute.ro/calorii-vodka.html">Vodka</a>, 100ml - <strong><span style="color:#FF0000">231</span> calorii</strong><br/><a title="Calorii Suc de ananas, fara zahar, Happy Day" href="http://calorii.slabute.ro/calorii-suc-ananas-fara-zahar-happy-day.html">Suc de ananas, fara zahar, Happy Day</a>, 400ml - <strong><span style="color:#FF0000">215</span> calorii</strong><br/><a title="Calorii Bere bruna superioara 7% alcool, Silva" href="http://calorii.slabute.ro/calorii-bere-bruna-superioara-7-alcool-silva.html">Bere bruna superioara 7% alcool, Silva</a>, 500g - <strong><span style="color:#FF0000">240</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3973</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 200min - <strong><span style="color:#ff0000">393</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1276</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1669</span> calorii</strong></p>

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