Meniu pentru 20-04-2010, carmenka

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/04/2010, carmenka - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 21:51
Ricotta (urda), Malga Paradiso	30g	3	2.7	-	1	-	-	-	41
Salata verde	50g	0.6	0.2	0	1.7	1.1	0	0	9
Rosii Cherry	40g	0.3	0.3	0	1.7	0.3	2.8	0	10
Ceapa verde	24g	0.4	0	0	1.3	0.8	0	0.5	6
		4.3	3.2	0	5.7	2.2	2.8	0.5	66
Gustare 1, ora 22:11
Iaurt Actimel natur, Danone	100g	2.8	1.3	0	10.5	0	40	10.5	71
Cafea	50ml	0.1	0	0	0	0	1	0	1
Lapte semidegresat 1,5% grasime UHT, LaDorna	20ml	0.6	0.3	-	0.9	-	-	-	9
		3.5	1.6	0	11.4	0	41	10.5	81
Prânz, ora 21:52
Ricotta (urda), Malga Paradiso	70g	7	6.3	-	2.2	-	-	-	94
Telemea de vaca, Albalact	30g	4.8	5.7	0	0	0	0	0	70
Salata verde	200g	2.4	0.6	0	6.6	4.2	0	0	34
Rosii Cherry	40g	0.3	0.3	0	1.7	0.3	2.8	0	10
Ceapa verde	24g	0.4	0	0	1.3	0.8	0	0.5	6
		14.9	12.9	0	11.8	5.3	2.8	0.5	214
Gustare 2, ora 22:21
Cafea	50ml	0.1	0	0	0	0	1	0	1
Lapte semidegresat 1,5% grasime UHT, LaDorna	20ml	0.6	0.3	-	0.9	-	-	-	9
		0.7	0.3	0	0.9	0	1	0	10
Cina, ora 22:15
Salam rustic, Cris-Tim	128g	16.8	32.4	-	3.8	-	-	-	376
Paine neagra	90g	8.6	6.8	-	48.2	-	-	-	294
		25.4	39.2	-	52	-	-	-	670
Total ingerat		48.8 (mic)	57.2 (mult)	0	81.8 (mic)	7.5	47.6	11.5	1041
Norma zilnică		min:102.8 max:154.2	min:28.9 max:34.7		min:117.1 max:130.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta stationar, moderat	40min	-480
Metabolism bazal		-1795
Total consumat		-2275


	greutate - kg		target 0 kg/lună		estimare -6.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:51[/i]
[url=http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html]Ricotta (urda), Malga Paradiso[/url], 30g - [b][color=#FF0000]41[/color] calorii[/b], 3 proteine, 2.7 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.7 carbohidrati, 0.3 fibre, 2.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.5 zaharuri

[i]Gustare 1, ora 22:11[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-actimel-natur-danone.html]Iaurt Actimel natur, Danone[/url], 100g - [b][color=#FF0000]71[/color] calorii[/b], 2.8 proteine, 1.3 grasimi, 0 colesterol, 10.5 carbohidrati, 0 fibre, 40 sodiu, 10.5 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html]Lapte semidegresat 1,5% grasime UHT, LaDorna[/url], 20ml - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 21:52[/i]
[url=http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html]Ricotta (urda), Malga Paradiso[/url], 70g - [b][color=#FF0000]94[/color] calorii[/b], 7 proteine, 6.3 grasimi, - colesterol, 2.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-albalact.html]Telemea de vaca, Albalact[/url], 30g - [b][color=#FF0000]70[/color] calorii[/b], 4.8 proteine, 5.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 200g - [b][color=#FF0000]34[/color] calorii[/b], 2.4 proteine, 0.6 grasimi, 0 colesterol, 6.6 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.7 carbohidrati, 0.3 fibre, 2.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.5 zaharuri

[i]Gustare 2, ora 22:21[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html]Lapte semidegresat 1,5% grasime UHT, LaDorna[/url], 20ml - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-salam-rustic-cris-tim.html]Salam rustic, Cris-Tim[/url], 128g - [b][color=#FF0000]376[/color] calorii[/b], 16.8 proteine, 32.4 grasimi, - colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 90g - [b][color=#FF0000]294[/color] calorii[/b], 8.6 proteine, 6.8 grasimi, - colesterol, 48.2 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1041[/color] calorii, (mic)48.8 proteine, (mult)57.2 grasimi, 0 colesterol, (mic)81.8 carbohidrati, 7.5 fibre, 47.6 sodiu, 11.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 40min - [b][color=#FF0000]480[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1795[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2275[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:51[/i]
[url=http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html]Ricotta (urda), Malga Paradiso[/url], 30g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b]

[i]Gustare 1, ora 22:11[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-actimel-natur-danone.html]Iaurt Actimel natur, Danone[/url], 100g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html]Lapte semidegresat 1,5% grasime UHT, LaDorna[/url], 20ml - [b][color=#FF0000]9[/color] calorii[/b]

[i]Prânz, ora 21:52[/i]
[url=http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html]Ricotta (urda), Malga Paradiso[/url], 70g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-albalact.html]Telemea de vaca, Albalact[/url], 30g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 200g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b]

[i]Gustare 2, ora 22:21[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html]Lapte semidegresat 1,5% grasime UHT, LaDorna[/url], 20ml - [b][color=#FF0000]9[/color] calorii[/b]

[i]Cina, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-salam-rustic-cris-tim.html]Salam rustic, Cris-Tim[/url], 128g - [b][color=#FF0000]376[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 90g - [b][color=#FF0000]294[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1041[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 40min - [b][color=#FF0000]480[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1795[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2275[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:51</em><br/><a title="Calorii Ricotta (urda), Malga Paradiso" href="http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html">Ricotta (urda), Malga Paradiso</a>, 30g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 3 proteine, 2.7 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.7 carbohidrati, 0.3 fibre, 2.8 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.5 zaharuri<br/>
<em>Gustare 1, ora 22:11</em><br/><a title="Calorii Iaurt Actimel natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-actimel-natur-danone.html">Iaurt Actimel natur, Danone</a>, 100g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 2.8 proteine, 1.3 grasimi, 0 colesterol, 10.5 carbohidrati, 0 fibre, 40 sodiu, 10.5 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Lapte semidegresat 1,5% grasime UHT, LaDorna" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html">Lapte semidegresat 1,5% grasime UHT, LaDorna</a>, 20ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 21:52</em><br/><a title="Calorii Ricotta (urda), Malga Paradiso" href="http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html">Ricotta (urda), Malga Paradiso</a>, 70g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 7 proteine, 6.3 grasimi, - colesterol, 2.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de vaca, Albalact" href="http://calorii.slabute.ro/calorii-telemea-vaca-albalact.html">Telemea de vaca, Albalact</a>, 30g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 4.8 proteine, 5.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 200g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 2.4 proteine, 0.6 grasimi, 0 colesterol, 6.6 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.7 carbohidrati, 0.3 fibre, 2.8 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.5 zaharuri<br/>
<em>Gustare 2, ora 22:21</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Lapte semidegresat 1,5% grasime UHT, LaDorna" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html">Lapte semidegresat 1,5% grasime UHT, LaDorna</a>, 20ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 22:15</em><br/><a title="Calorii Salam rustic, Cris-Tim" href="http://calorii.slabute.ro/calorii-salam-rustic-cris-tim.html">Salam rustic, Cris-Tim</a>, 128g - <strong><span style="color:#FF0000">376</span> calorii</strong>, 16.8 proteine, 32.4 grasimi, - colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 90g - <strong><span style="color:#FF0000">294</span> calorii</strong>, 8.6 proteine, 6.8 grasimi, - colesterol, 48.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1041</span> calorii, (mic)48.8 proteine, (mult)57.2 grasimi, 0 colesterol, (mic)81.8 carbohidrati, 7.5 fibre, 47.6 sodiu, 11.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 40min - <strong><span style="color:#ff0000">480</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1795</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2275</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:51</em><br/><a title="Calorii Ricotta (urda), Malga Paradiso" href="http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html">Ricotta (urda), Malga Paradiso</a>, 30g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/>
<em>Gustare 1, ora 22:11</em><br/><a title="Calorii Iaurt Actimel natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-actimel-natur-danone.html">Iaurt Actimel natur, Danone</a>, 100g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5% grasime UHT, LaDorna" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html">Lapte semidegresat 1,5% grasime UHT, LaDorna</a>, 20ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Prânz, ora 21:52</em><br/><a title="Calorii Ricotta (urda), Malga Paradiso" href="http://calorii.slabute.ro/calorii-ricotta-urda-malga-paradiso.html">Ricotta (urda), Malga Paradiso</a>, 70g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Telemea de vaca, Albalact" href="http://calorii.slabute.ro/calorii-telemea-vaca-albalact.html">Telemea de vaca, Albalact</a>, 30g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 200g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/>
<em>Gustare 2, ora 22:21</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5% grasime UHT, LaDorna" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-uht-ladorna.html">Lapte semidegresat 1,5% grasime UHT, LaDorna</a>, 20ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Cina, ora 22:15</em><br/><a title="Calorii Salam rustic, Cris-Tim" href="http://calorii.slabute.ro/calorii-salam-rustic-cris-tim.html">Salam rustic, Cris-Tim</a>, 128g - <strong><span style="color:#FF0000">376</span> calorii</strong><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 90g - <strong><span style="color:#FF0000">294</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1041</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 40min - <strong><span style="color:#ff0000">480</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1795</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2275</span> calorii</strong></p>

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