Meniu pentru 20-08-2011, Lovely

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/08/2011, Lovely - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:51
Rosii, coapte	200g	1.8	0.4	0	7.8	2.4	10	5.2	36
Paine graham de casa	20g	1.5	0.3	0	9.1	1.2	0	0	48
Iaurt 2% grasime, Oke	200g	6.6	4	-	8	0	-	8	94
Apa plata	500ml	0	0	0	0	0	0	0	0
		9.9	4.7	0	24.9	3.6	10	13.2	178
Gustare 1, ora 16:58
Apa plata	1000ml	0	0	0	0	0	0	0	0
Fisticul Curajos, prajit si sarat, NutLine	10g	2.1	5.6	0	1.5	0	0	0	65
Mancare de legume a la Diana	200g	3.4	2.6	0	18.2	4	0	0	105
Paine graham de casa	20g	1.5	0.3	0	9.1	1.2	0	0	48
		7	8.5	0	28.8	5.2	0	0	218
Prânz, ora 17:04
Hamburger vegetal, Agricola Bacau	60g	8.4	1.8	-	8.4	-	-	-	87
Supa din piept pui	500ml	17.5	7	0	12.5	4.5	47	0	200
		25.9	8.8	0	20.9	4.5	47	0	287
Cina, ora 19:14
Hamburger vegetal, Agricola Bacau	60g	8.4	1.8	-	8.4	-	-	-	87
Salata boeuf fara carne	350g	4.2	8.4	0	39.9	-	-	-	245
Apa plata	250ml	0	0	0	0	0	0	0	0
		12.6	10.2	0	48.3	0	0	0	332
Gustare 3, ora 10:46
Miere	30g	0.1	0	0	24.7	0.1	1.2	24.6	92
Smoothie de capsuni, zmerura si afine, congelat, Yoplait	250g	2.3	3.5	10	32.8	4.8	47.5	23.5	164
		2.4	3.5	10	57.5	4.9	48.7	48.1	256
Total ingerat		57.8 (mic)	35.7	10	180.4 (mult)	18.2	105.7	61.3 (mult)	1271
Norma zilnică		min:76 max:114	min:35.3 max:42.4		min:143 max:158.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 8min/km	20min	-152
Shopping	15min	-68
Metabolism bazal		-1532
Total consumat		-1752


	greutate - kg		target 0 kg/lună		estimare -3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:51[/i]
[url=http://calorii.slabute.ro/calorii-rosii-coapte.html]Rosii, coapte[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-casa.html]Paine graham de casa[/url], 20g - [b][color=#FF0000]48[/color] calorii[/b], 1.5 proteine, 0.3 grasimi, 0 colesterol, 9.1 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html]Iaurt 2% grasime, Oke[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 6.6 proteine, 4 grasimi, - colesterol, 8 carbohidrati, 0 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 16:58[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fisticul-curajos-prajit-sarat-nutline.html]Fisticul Curajos, prajit si sarat, NutLine[/url], 10g - [b][color=#FF0000]65[/color] calorii[/b], 2.1 proteine, 5.6 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mancare-legume-diana.html]Mancare de legume a la Diana[/url], 200g - [b][color=#FF0000]105[/color] calorii[/b], 3.4 proteine, 2.6 grasimi, 0 colesterol, 18.2 carbohidrati, 4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-casa.html]Paine graham de casa[/url], 20g - [b][color=#FF0000]48[/color] calorii[/b], 1.5 proteine, 0.3 grasimi, 0 colesterol, 9.1 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 17:04[/i]
[url=http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html]Hamburger vegetal, Agricola Bacau[/url], 60g - [b][color=#FF0000]87[/color] calorii[/b], 8.4 proteine, 1.8 grasimi, - colesterol, 8.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-supa-piept-pui.html]Supa din piept pui[/url], 500ml - [b][color=#FF0000]200[/color] calorii[/b], 17.5 proteine, 7 grasimi, 0 colesterol, 12.5 carbohidrati, 4.5 fibre, 47 sodiu, 0 zaharuri

[i]Cina, ora 19:14[/i]
[url=http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html]Hamburger vegetal, Agricola Bacau[/url], 60g - [b][color=#FF0000]87[/color] calorii[/b], 8.4 proteine, 1.8 grasimi, - colesterol, 8.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html]Salata boeuf fara carne[/url], 350g - [b][color=#FF0000]245[/color] calorii[/b], 4.2 proteine, 8.4 grasimi, 0 colesterol, 39.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 10:46[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 24.7 carbohidrati, 0.1 fibre, 1.2 sodiu, 24.6 zaharuri
[url=http://calorii.slabute.ro/calorii-smoothie-capsuni-zmerura-afine-congelat-yoplait.html]Smoothie de capsuni, zmerura si afine, congelat, Yoplait[/url], 250g - [b][color=#FF0000]164[/color] calorii[/b], 2.3 proteine, 3.5 grasimi, 10 colesterol, 32.8 carbohidrati, 4.8 fibre, 47.5 sodiu, 23.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1271[/color] calorii, (mic)57.8 proteine, 35.7 grasimi, 10 colesterol, (mult)180.4 carbohidrati, 18.2 fibre, 105.7 sodiu, (mult)61.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers.html]Mers, 8min/km[/url], 20min - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 15min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1532[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1752[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:51[/i]
[url=http://calorii.slabute.ro/calorii-rosii-coapte.html]Rosii, coapte[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-casa.html]Paine graham de casa[/url], 20g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html]Iaurt 2% grasime, Oke[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 16:58[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fisticul-curajos-prajit-sarat-nutline.html]Fisticul Curajos, prajit si sarat, NutLine[/url], 10g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mancare-legume-diana.html]Mancare de legume a la Diana[/url], 200g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-casa.html]Paine graham de casa[/url], 20g - [b][color=#FF0000]48[/color] calorii[/b]

[i]Prânz, ora 17:04[/i]
[url=http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html]Hamburger vegetal, Agricola Bacau[/url], 60g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-piept-pui.html]Supa din piept pui[/url], 500ml - [b][color=#FF0000]200[/color] calorii[/b]

[i]Cina, ora 19:14[/i]
[url=http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html]Hamburger vegetal, Agricola Bacau[/url], 60g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html]Salata boeuf fara carne[/url], 350g - [b][color=#FF0000]245[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 10:46[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smoothie-capsuni-zmerura-afine-congelat-yoplait.html]Smoothie de capsuni, zmerura si afine, congelat, Yoplait[/url], 250g - [b][color=#FF0000]164[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1271[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers.html]Mers, 8min/km[/url], 20min - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 15min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1532[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1752[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:51</em><br/><a title="Calorii Rosii, coapte" href="http://calorii.slabute.ro/calorii-rosii-coapte.html">Rosii, coapte</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri<br/><a title="Calorii Paine graham de casa" href="http://calorii.slabute.ro/calorii-paine-graham-casa.html">Paine graham de casa</a>, 20g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.5 proteine, 0.3 grasimi, 0 colesterol, 9.1 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt 2% grasime, Oke" href="http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html">Iaurt 2% grasime, Oke</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 6.6 proteine, 4 grasimi, - colesterol, 8 carbohidrati, 0 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 16:58</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fisticul Curajos, prajit si sarat, NutLine" href="http://calorii.slabute.ro/calorii-fisticul-curajos-prajit-sarat-nutline.html">Fisticul Curajos, prajit si sarat, NutLine</a>, 10g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 2.1 proteine, 5.6 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mancare de legume a la Diana" href="http://calorii.slabute.ro/calorii-mancare-legume-diana.html">Mancare de legume a la Diana</a>, 200g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 3.4 proteine, 2.6 grasimi, 0 colesterol, 18.2 carbohidrati, 4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine graham de casa" href="http://calorii.slabute.ro/calorii-paine-graham-casa.html">Paine graham de casa</a>, 20g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.5 proteine, 0.3 grasimi, 0 colesterol, 9.1 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 17:04</em><br/><a title="Calorii Hamburger vegetal, Agricola Bacau" href="http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html">Hamburger vegetal, Agricola Bacau</a>, 60g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 8.4 proteine, 1.8 grasimi, - colesterol, 8.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Supa din piept pui" href="http://calorii.slabute.ro/calorii-supa-piept-pui.html">Supa din piept pui</a>, 500ml - <strong><span style="color:#FF0000">200</span> calorii</strong>, 17.5 proteine, 7 grasimi, 0 colesterol, 12.5 carbohidrati, 4.5 fibre, 47 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:14</em><br/><a title="Calorii Hamburger vegetal, Agricola Bacau" href="http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html">Hamburger vegetal, Agricola Bacau</a>, 60g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 8.4 proteine, 1.8 grasimi, - colesterol, 8.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata boeuf fara carne" href="http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html">Salata boeuf fara carne</a>, 350g - <strong><span style="color:#FF0000">245</span> calorii</strong>, 4.2 proteine, 8.4 grasimi, 0 colesterol, 39.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 10:46</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 24.7 carbohidrati, 0.1 fibre, 1.2 sodiu, 24.6 zaharuri<br/><a title="Calorii Smoothie de capsuni, zmerura si afine, congelat, Yoplait" href="http://calorii.slabute.ro/calorii-smoothie-capsuni-zmerura-afine-congelat-yoplait.html">Smoothie de capsuni, zmerura si afine, congelat, Yoplait</a>, 250g - <strong><span style="color:#FF0000">164</span> calorii</strong>, 2.3 proteine, 3.5 grasimi, 10 colesterol, 32.8 carbohidrati, 4.8 fibre, 47.5 sodiu, 23.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1271</span> calorii, (mic)57.8 proteine, 35.7 grasimi, 10 colesterol, (mult)180.4 carbohidrati, 18.2 fibre, 105.7 sodiu, (mult)61.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 8min/km" href="http://calorii.slabute.ro/consum-calorii-mers.html">Mers, 8min/km</a>, 20min - <strong><span style="color:#ff0000">152</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 15min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1532</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1752</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:51</em><br/><a title="Calorii Rosii, coapte" href="http://calorii.slabute.ro/calorii-rosii-coapte.html">Rosii, coapte</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Paine graham de casa" href="http://calorii.slabute.ro/calorii-paine-graham-casa.html">Paine graham de casa</a>, 20g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Iaurt 2% grasime, Oke" href="http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html">Iaurt 2% grasime, Oke</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 16:58</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Fisticul Curajos, prajit si sarat, NutLine" href="http://calorii.slabute.ro/calorii-fisticul-curajos-prajit-sarat-nutline.html">Fisticul Curajos, prajit si sarat, NutLine</a>, 10g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Mancare de legume a la Diana" href="http://calorii.slabute.ro/calorii-mancare-legume-diana.html">Mancare de legume a la Diana</a>, 200g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Paine graham de casa" href="http://calorii.slabute.ro/calorii-paine-graham-casa.html">Paine graham de casa</a>, 20g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/>
<em>Prânz, ora 17:04</em><br/><a title="Calorii Hamburger vegetal, Agricola Bacau" href="http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html">Hamburger vegetal, Agricola Bacau</a>, 60g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Supa din piept pui" href="http://calorii.slabute.ro/calorii-supa-piept-pui.html">Supa din piept pui</a>, 500ml - <strong><span style="color:#FF0000">200</span> calorii</strong><br/>
<em>Cina, ora 19:14</em><br/><a title="Calorii Hamburger vegetal, Agricola Bacau" href="http://calorii.slabute.ro/calorii-hamburger-vegetal-agricola-bacau.html">Hamburger vegetal, Agricola Bacau</a>, 60g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Salata boeuf fara carne" href="http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html">Salata boeuf fara carne</a>, 350g - <strong><span style="color:#FF0000">245</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 10:46</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Smoothie de capsuni, zmerura si afine, congelat, Yoplait" href="http://calorii.slabute.ro/calorii-smoothie-capsuni-zmerura-afine-congelat-yoplait.html">Smoothie de capsuni, zmerura si afine, congelat, Yoplait</a>, 250g - <strong><span style="color:#FF0000">164</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1271</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 8min/km" href="http://calorii.slabute.ro/consum-calorii-mers.html">Mers, 8min/km</a>, 20min - <strong><span style="color:#ff0000">152</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 15min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1532</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1752</span> calorii</strong></p>

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