Meniu pentru 21-04-2015, Picabel

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 21/04/2015, Picabel - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 17:29
Cafea cu lapte, fara zahar	200ml	0.8	4	-	1.2	-	-	1.2	45
Nectarina coapta	120g	0.7	0.1	-	11.6	2	-	-	54
Prune	80g	0.6	0	0	9.1	1.1	0	7.9	37
		2.1	4.1	0	21.9	3.1	0	9.1	136
Prânz, ora 17:31
Valeriana, Le 3 Moulins	50g	1	0.2	-	1	-	-	-	7
Rosii	200g	1.8	0.4	0	7.8	2.4	10	5.2	36
Ridiche	200g	1.4	0.2	0	6.8	3.2	78	3.8	32
Porumb dulce, fara adaos de zahar, Bonduelle	50g	1.5	1	-	5.4	-	100	2.6	36
Iaurt, Lacta	100g	3.2	2.8	0	3.5	0	0	0	52
Telemea vaca light 14%, Hochland (2014)	75g	18.8	10.5	-	0.5	-	-	-	172
Sos de soia, Heinz	10g	0.3	0	0	4.3	0	0.4	3.8	19
		28	15.1	0	29.3	5.6	188.4	15.4	354
Gustare 2, ora 17:30
Cafea cu lapte, fara zahar	200ml	0.8	4	-	1.2	-	-	1.2	45
		0.8	4	-	1.2	-	-	1.2	45
Cina, ora 17:34
Supa de peste, Carrefour	1000g	61	12	-	18	-	3000	6	430
		61	12	-	18	-	3000	6	430
Gustare 3, ora 18:51
Mere	150g	0	0	0	21	3	-	15	78
Prune	400g	2.8	0	0	45.6	5.6	0	39.6	184
		2.8	0	0	66.6	8.6	0	54.6	262
Total ingerat		94.7 (mult)	35.2	0	137 (mic)	17.3	3188.4 (mult)	86.3 (mult)	1227
Norma zilnică		min:60.4 max:90.6	min:34.1 max:40.9		min:138 max:153.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	15min	-47
Mers 2 mile/ora (3.2 km/h), pas incet	40min	-60
Pilates, intermediar	35min	-154
Stretching	10min	-26
Metabolism bazal		-1400
Total consumat		-1687


	greutate - kg		target 0 kg/lună		estimare -2.9 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:29[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 200ml - [b][color=#FF0000]45[/color] calorii[/b], 0.8 proteine, 4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-nectarina-coapta.html]Nectarina coapta[/url], 120g - [b][color=#FF0000]54[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, - colesterol, 11.6 carbohidrati, 2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 80g - [b][color=#FF0000]37[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 9.1 carbohidrati, 1.1 fibre, 0 sodiu, 7.9 zaharuri

[i]Prânz, ora 17:31[/i]
[url=http://calorii.slabute.ro/calorii-valeriana-3-moulins.html]Valeriana, Le 3 Moulins[/url], 50g - [b][color=#FF0000]7[/color] calorii[/b], 1 proteine, 0.2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 200g - [b][color=#FF0000]32[/color] calorii[/b], 1.4 proteine, 0.2 grasimi, 0 colesterol, 6.8 carbohidrati, 3.2 fibre, 78 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html]Porumb dulce, fara adaos de zahar, Bonduelle[/url], 50g - [b][color=#FF0000]36[/color] calorii[/b], 1.5 proteine, 1 grasimi, - colesterol, 5.4 carbohidrati, - fibre, 100 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-lacta.html]Iaurt, Lacta[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b], 3.2 proteine, 2.8 grasimi, 0 colesterol, 3.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-14-hochland.html]Telemea vaca light 14%, Hochland (2014)[/url], 75g - [b][color=#FF0000]172[/color] calorii[/b], 18.8 proteine, 10.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-soia-heinz.html]Sos de soia, Heinz[/url], 10g - [b][color=#FF0000]19[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 4.3 carbohidrati, 0 fibre, 0.4 sodiu, 3.8 zaharuri

[i]Gustare 2, ora 17:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 200ml - [b][color=#FF0000]45[/color] calorii[/b], 0.8 proteine, 4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, 1.2 zaharuri

[i]Cina, ora 17:34[/i]
[url=http://calorii.slabute.ro/calorii-supa-peste-carrefour.html]Supa de peste, Carrefour[/url], 1000g - [b][color=#FF0000]430[/color] calorii[/b], 61 proteine, 12 grasimi, - colesterol, 18 carbohidrati, - fibre, 3000 sodiu, 6 zaharuri

[i]Gustare 3, ora 18:51[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 400g - [b][color=#FF0000]184[/color] calorii[/b], 2.8 proteine, 0 grasimi, 0 colesterol, 45.6 carbohidrati, 5.6 fibre, 0 sodiu, 39.6 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1227[/color] calorii, (mult)94.7 proteine, 35.2 grasimi, 0 colesterol, (mic)137 carbohidrati, 17.3 fibre, (mult)3188.4 sodiu, (mult)86.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 40min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates.html]Pilates, intermediar[/url], 35min - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stretching.html]Stretching[/url], 10min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1400[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1687[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:29[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 200ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nectarina-coapta.html]Nectarina coapta[/url], 120g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 80g - [b][color=#FF0000]37[/color] calorii[/b]

[i]Prânz, ora 17:31[/i]
[url=http://calorii.slabute.ro/calorii-valeriana-3-moulins.html]Valeriana, Le 3 Moulins[/url], 50g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 200g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html]Porumb dulce, fara adaos de zahar, Bonduelle[/url], 50g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-lacta.html]Iaurt, Lacta[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-14-hochland.html]Telemea vaca light 14%, Hochland (2014)[/url], 75g - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-soia-heinz.html]Sos de soia, Heinz[/url], 10g - [b][color=#FF0000]19[/color] calorii[/b]

[i]Gustare 2, ora 17:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 200ml - [b][color=#FF0000]45[/color] calorii[/b]

[i]Cina, ora 17:34[/i]
[url=http://calorii.slabute.ro/calorii-supa-peste-carrefour.html]Supa de peste, Carrefour[/url], 1000g - [b][color=#FF0000]430[/color] calorii[/b]

[i]Gustare 3, ora 18:51[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 400g - [b][color=#FF0000]184[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1227[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 40min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates.html]Pilates, intermediar[/url], 35min - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stretching.html]Stretching[/url], 10min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1400[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1687[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:29</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 200ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.8 proteine, 4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, 1.2 zaharuri<br/><a title="Calorii Nectarina coapta" href="http://calorii.slabute.ro/calorii-nectarina-coapta.html">Nectarina coapta</a>, 120g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, - colesterol, 11.6 carbohidrati, 2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 80g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 9.1 carbohidrati, 1.1 fibre, 0 sodiu, 7.9 zaharuri<br/>
<em>Prânz, ora 17:31</em><br/><a title="Calorii Valeriana, Le 3 Moulins" href="http://calorii.slabute.ro/calorii-valeriana-3-moulins.html">Valeriana, Le 3 Moulins</a>, 50g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 1 proteine, 0.2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 200g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 1.4 proteine, 0.2 grasimi, 0 colesterol, 6.8 carbohidrati, 3.2 fibre, 78 sodiu, 3.8 zaharuri<br/><a title="Calorii Porumb dulce, fara adaos de zahar, Bonduelle" href="http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html">Porumb dulce, fara adaos de zahar, Bonduelle</a>, 50g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.5 proteine, 1 grasimi, - colesterol, 5.4 carbohidrati, - fibre, 100 sodiu, 2.6 zaharuri<br/><a title="Calorii Iaurt, Lacta" href="http://calorii.slabute.ro/calorii-iaurt-lacta.html">Iaurt, Lacta</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 3.2 proteine, 2.8 grasimi, 0 colesterol, 3.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea vaca light 14%, Hochland (2014)" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-14-hochland.html">Telemea vaca light 14%, Hochland (2014)</a>, 75g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 18.8 proteine, 10.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos de soia, Heinz" href="http://calorii.slabute.ro/calorii-sos-soia-heinz.html">Sos de soia, Heinz</a>, 10g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 4.3 carbohidrati, 0 fibre, 0.4 sodiu, 3.8 zaharuri<br/>
<em>Gustare 2, ora 17:30</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 200ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.8 proteine, 4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, 1.2 zaharuri<br/>
<em>Cina, ora 17:34</em><br/><a title="Calorii Supa de peste, Carrefour" href="http://calorii.slabute.ro/calorii-supa-peste-carrefour.html">Supa de peste, Carrefour</a>, 1000g - <strong><span style="color:#FF0000">430</span> calorii</strong>, 61 proteine, 12 grasimi, - colesterol, 18 carbohidrati, - fibre, 3000 sodiu, 6 zaharuri<br/>
<em>Gustare 3, ora 18:51</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 400g - <strong><span style="color:#FF0000">184</span> calorii</strong>, 2.8 proteine, 0 grasimi, 0 colesterol, 45.6 carbohidrati, 5.6 fibre, 0 sodiu, 39.6 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1227</span> calorii, (mult)94.7 proteine, 35.2 grasimi, 0 colesterol, (mic)137 carbohidrati, 17.3 fibre, (mult)3188.4 sodiu, (mult)86.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">47</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 40min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Pilates, intermediar" href="http://calorii.slabute.ro/consum-calorii-pilates.html">Pilates, intermediar</a>, 35min - <strong><span style="color:#ff0000">154</span> calorii</strong><br/><a title="Stretching" href="http://calorii.slabute.ro/consum-calorii-stretching.html">Stretching</a>, 10min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1400</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1687</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:29</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 200ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Nectarina coapta" href="http://calorii.slabute.ro/calorii-nectarina-coapta.html">Nectarina coapta</a>, 120g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 80g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/>
<em>Prânz, ora 17:31</em><br/><a title="Calorii Valeriana, Le 3 Moulins" href="http://calorii.slabute.ro/calorii-valeriana-3-moulins.html">Valeriana, Le 3 Moulins</a>, 50g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 200g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Porumb dulce, fara adaos de zahar, Bonduelle" href="http://calorii.slabute.ro/calorii-porumb-dulce-fara-adaos-zahar-bonduelle.html">Porumb dulce, fara adaos de zahar, Bonduelle</a>, 50g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Iaurt, Lacta" href="http://calorii.slabute.ro/calorii-iaurt-lacta.html">Iaurt, Lacta</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Telemea vaca light 14%, Hochland (2014)" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-14-hochland.html">Telemea vaca light 14%, Hochland (2014)</a>, 75g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/><a title="Calorii Sos de soia, Heinz" href="http://calorii.slabute.ro/calorii-sos-soia-heinz.html">Sos de soia, Heinz</a>, 10g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/>
<em>Gustare 2, ora 17:30</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 200ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Cina, ora 17:34</em><br/><a title="Calorii Supa de peste, Carrefour" href="http://calorii.slabute.ro/calorii-supa-peste-carrefour.html">Supa de peste, Carrefour</a>, 1000g - <strong><span style="color:#FF0000">430</span> calorii</strong><br/>
<em>Gustare 3, ora 18:51</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 400g - <strong><span style="color:#FF0000">184</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1227</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">47</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 40min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Pilates, intermediar" href="http://calorii.slabute.ro/consum-calorii-pilates.html">Pilates, intermediar</a>, 35min - <strong><span style="color:#ff0000">154</span> calorii</strong><br/><a title="Stretching" href="http://calorii.slabute.ro/consum-calorii-stretching.html">Stretching</a>, 10min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1400</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1687</span> calorii</strong></p>

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