Meniu pentru 22-05-2012, alexayp97

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 22/05/2012, alexayp97 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:50
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Ardei umpluti cu orez brun si carne de porc	100g	5.4	4.5	-	9.2	0.7	-	-	100
Ananas, conservat, in suc propriu, scurs de lichid	362g	1.8	0.4	0	56.3	4.7	3.6	51.6	218
Apa plata	250ml	0	0	0	0	0	0	0	0
		11	6.6	0	90.8	6.6	344.1	53.8	451
Gustare 1, ora 10:56
Ceai de tei	250ml	0	0	0	0	0	50	0	0
Ardei umpluti cu orez brun si carne de porc	100g	5.4	4.5	-	9.2	0.7	-	-	99
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
		9.2	6.2	0	34.5	1.9	390.5	2.2	232
Prânz, ora 13:00
Paine prajita	59g	2.4	3	0	35.3	0	0	0	177
Corn	100g	10	0.8	0	50.8	2.5	0	0	242
Apa plata	500ml	0	0	0	0	0	0	0	0
		12.4	3.8	0	86.1	2.5	0	0	419
Gustare 2, ora 13:03
Cartofi, prajiti, facuti in casa	100g	3	12.5	0	35.1	3.2	342	1.5	265
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
		6.8	14.2	0	60.4	4.4	682.5	3.7	398
Cina, ora 13:06
Salata rosii, castraveti, ceapa, That	150g	1.2	0.2	0	6.8	1.4	3.3	2.9	29
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Apa plata	500ml	0	0	0	0	0	0	0	0
		5	1.9	0	32.1	2.6	343.8	5.1	162
Gustare 3, ora 13:07
Oua ochiuri	100g	10	12.9	-	0.4	-	-	-	158
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Apa plata	500ml	0	0	0	0	0	0	0	0
		13.8	14.6	0	25.7	1.2	340.5	2.2	291
Total ingerat		58.2 (mult)	47.3 (mic)	0	329.6 (mult)	19.2	2101.4	67 (mult)	1953
Norma zilnică		min:38 max:57	min:54.3 max:65.1		min:219.7 max:244.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	2min	-4
Facut patul	2min	-3
Impaturit haine	2min	-3
Metabolism bazal		-1106
Total consumat		-1116


	greutate - kg		target 0 kg/lună		estimare +2.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:50[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html]Ardei umpluti cu orez brun si carne de porc[/url], 100g - [b][color=#FF0000]100[/color] calorii[/b], 5.4 proteine, 4.5 grasimi, - colesterol, 9.2 carbohidrati, 0.7 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ananas-conservat-suc-propriu-scurs-lichid.html]Ananas, conservat, in suc propriu, scurs de lichid[/url], 362g - [b][color=#FF0000]218[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 56.3 carbohidrati, 4.7 fibre, 3.6 sodiu, 51.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:56[/i]
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 50 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html]Ardei umpluti cu orez brun si carne de porc[/url], 100g - [b][color=#FF0000]99[/color] calorii[/b], 5.4 proteine, 4.5 grasimi, - colesterol, 9.2 carbohidrati, 0.7 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 59g - [b][color=#FF0000]177[/color] calorii[/b], 2.4 proteine, 3 grasimi, 0 colesterol, 35.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-corn.html]Corn[/url], 100g - [b][color=#FF0000]242[/color] calorii[/b], 10 proteine, 0.8 grasimi, 0 colesterol, 50.8 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 13:03[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 100g - [b][color=#FF0000]265[/color] calorii[/b], 3 proteine, 12.5 grasimi, 0 colesterol, 35.1 carbohidrati, 3.2 fibre, 342 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri

[i]Cina, ora 13:06[/i]
[url=http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html]Salata rosii, castraveti, ceapa, That[/url], 150g - [b][color=#FF0000]29[/color] calorii[/b], 1.2 proteine, 0.2 grasimi, 0 colesterol, 6.8 carbohidrati, 1.4 fibre, 3.3 sodiu, 2.9 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 13:07[/i]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b], 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1953[/color] calorii, (mult)58.2 proteine, (mic)47.3 grasimi, 0 colesterol, (mult)329.6 carbohidrati, 19.2 fibre, 2101.4 sodiu, (mult)67 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 2min - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1106[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1116[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:50[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html]Ardei umpluti cu orez brun si carne de porc[/url], 100g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ananas-conservat-suc-propriu-scurs-lichid.html]Ananas, conservat, in suc propriu, scurs de lichid[/url], 362g - [b][color=#FF0000]218[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 10:56[/i]
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html]Ardei umpluti cu orez brun si carne de porc[/url], 100g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 59g - [b][color=#FF0000]177[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-corn.html]Corn[/url], 100g - [b][color=#FF0000]242[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 13:03[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 100g - [b][color=#FF0000]265[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]

[i]Cina, ora 13:06[/i]
[url=http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html]Salata rosii, castraveti, ceapa, That[/url], 150g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 13:07[/i]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1953[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 2min - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1106[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1116[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:50</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Ardei umpluti cu orez brun si carne de porc" href="http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html">Ardei umpluti cu orez brun si carne de porc</a>, 100g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 5.4 proteine, 4.5 grasimi, - colesterol, 9.2 carbohidrati, 0.7 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ananas, conservat, in suc propriu, scurs de lichid" href="http://calorii.slabute.ro/calorii-ananas-conservat-suc-propriu-scurs-lichid.html">Ananas, conservat, in suc propriu, scurs de lichid</a>, 362g - <strong><span style="color:#FF0000">218</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 56.3 carbohidrati, 4.7 fibre, 3.6 sodiu, 51.6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:56</em><br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 50 sodiu, 0 zaharuri<br/><a title="Calorii Ardei umpluti cu orez brun si carne de porc" href="http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html">Ardei umpluti cu orez brun si carne de porc</a>, 100g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 5.4 proteine, 4.5 grasimi, - colesterol, 9.2 carbohidrati, 0.7 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 59g - <strong><span style="color:#FF0000">177</span> calorii</strong>, 2.4 proteine, 3 grasimi, 0 colesterol, 35.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Corn" href="http://calorii.slabute.ro/calorii-corn.html">Corn</a>, 100g - <strong><span style="color:#FF0000">242</span> calorii</strong>, 10 proteine, 0.8 grasimi, 0 colesterol, 50.8 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 13:03</em><br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 100g - <strong><span style="color:#FF0000">265</span> calorii</strong>, 3 proteine, 12.5 grasimi, 0 colesterol, 35.1 carbohidrati, 3.2 fibre, 342 sodiu, 1.5 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/>
<em>Cina, ora 13:06</em><br/><a title="Calorii Salata rosii, castraveti, ceapa, That" href="http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html">Salata rosii, castraveti, ceapa, That</a>, 150g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 1.2 proteine, 0.2 grasimi, 0 colesterol, 6.8 carbohidrati, 1.4 fibre, 3.3 sodiu, 2.9 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 13:07</em><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1953</span> calorii, (mult)58.2 proteine, (mic)47.3 grasimi, 0 colesterol, (mult)329.6 carbohidrati, 19.2 fibre, 2101.4 sodiu, (mult)67 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 2min - <strong><span style="color:#ff0000">4</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1106</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1116</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:50</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Ardei umpluti cu orez brun si carne de porc" href="http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html">Ardei umpluti cu orez brun si carne de porc</a>, 100g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Ananas, conservat, in suc propriu, scurs de lichid" href="http://calorii.slabute.ro/calorii-ananas-conservat-suc-propriu-scurs-lichid.html">Ananas, conservat, in suc propriu, scurs de lichid</a>, 362g - <strong><span style="color:#FF0000">218</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 10:56</em><br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ardei umpluti cu orez brun si carne de porc" href="http://calorii.slabute.ro/calorii-ardei-umpluti-cu-orez-brun-carne-porc.html">Ardei umpluti cu orez brun si carne de porc</a>, 100g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 59g - <strong><span style="color:#FF0000">177</span> calorii</strong><br/><a title="Calorii Corn" href="http://calorii.slabute.ro/calorii-corn.html">Corn</a>, 100g - <strong><span style="color:#FF0000">242</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 13:03</em><br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 100g - <strong><span style="color:#FF0000">265</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/>
<em>Cina, ora 13:06</em><br/><a title="Calorii Salata rosii, castraveti, ceapa, That" href="http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ceapa.html">Salata rosii, castraveti, ceapa, That</a>, 150g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 13:07</em><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1953</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 2min - <strong><span style="color:#ff0000">4</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1106</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1116</span> calorii</strong></p>

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