Meniu pentru 22-09-2010, dia17

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 22/09/2010, dia17 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:14
Apa minerala necarbogazificata (plata), Dorna	250ml	0	0	0	0	0	0.3	0	0
Laptele meu 3,5 % grasime, Tnuva	300ml	9.9	10.5	0	13.2	0	0	0	186
		9.9	10.5	0	13.2	0	0.3	0	186
Gustare 1, ora 10:19
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Apa minerala necarbogazificata (plata), Dorna	250ml	0	0	0	0	0	0.3	0	0
		0.5	0	0	0.5	0	7.8	0	5
Prânz, ora 13:30
Rafaello a la Mika	10g	1.1	3.9	0	4.4	0	0	0	57
Apa minerala necarbogazificata (plata), Dorna	250ml	0	0	0	0	0	0.3	0	0
Struguri	100g	0.7	0	0	18	1	0	15.5	69
Fulgi crocanti de porumb cu miere si arahide, Nestle Gold Flakes	50g	3.6	2.2	-	41	1.2	250	16.8	198
Ciorba de fasole cu pastrama de porc afumata by Mihaela	350ml	14	6.3	-	19.6	4.9	-	0.7	186
Branza cu mucegai albastru, Arla	5g	0.7	2.1	0	0	0	0	0	22
Iaurt cremoso cu visine, Danone	125g	4.4	5.3	0	16.9	0	0	0	133
Franzela alba feliata, Cukys	40g	3.4	0.4	-	22.4	0.8	-	-	107
		27.9	20.2	0	122.3	7.9	250.3	33	772
Gustare 2, ora 16:19
Apa minerala necarbogazificata (plata), Dorna	250ml	0	0	0	0	0	0.3	0	0
		0	0	0	0	0	0.3	0	0
Cina, ora 18:08
Branza cu mucegai albastru, Arla	10g	1.4	4.2	0	0.1	0	0	0	44
Mar Ionatan	200g	0.8	0.4	0	27.6	4.8	-	-	104
Mar Golden	200g	0	0	0	22.4	0.2	-	-	98
Placinta cu branza, clasica din foi, Bella	100g	4	29	0	18	0	0	0	363
Apa minerala necarbogazificata (plata), Dorna	250ml	0	0	0	0	0	0.3	0	0
		6.2	33.6	0	68.1	5	0.3	0	609
Total ingerat		44.5 (mic)	64.3 (mult)	0	204.1 (mult)	12.9	259	33	1572
Norma zilnică		min:74.5 max:111.8	min:43.7 max:52.4		min:176.9 max:196.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 15min/km	160min	-508
Dans, rapid	20min	-120
Jucat cu copiii, moderat	120min	-600
Metabolism bazal		-1529
Total consumat		-2757


	greutate - kg		target 0 kg/lună		estimare -5.8 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:14[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-laptele-3-5-grasime-tnuva.html]Laptele meu 3,5 % grasime, Tnuva[/url], 300ml - [b][color=#FF0000]186[/color] calorii[/b], 9.9 proteine, 10.5 grasimi, 0 colesterol, 13.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:19[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-rafaello-mika.html]Rafaello a la Mika[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b], 1.1 proteine, 3.9 grasimi, 0 colesterol, 4.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 100g - [b][color=#FF0000]69[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 1 fibre, 0 sodiu, 15.5 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-crocanti-porumb-miere-arahide-nestle-gold-flakes.html]Fulgi crocanti de porumb cu miere si arahide, Nestle Gold Flakes[/url], 50g - [b][color=#FF0000]198[/color] calorii[/b], 3.6 proteine, 2.2 grasimi, - colesterol, 41 carbohidrati, 1.2 fibre, 250 sodiu, 16.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-fasole-pastrama-porc-afumata-mihaela.html]Ciorba de fasole cu pastrama de porc afumata by Mihaela[/url], 350ml - [b][color=#FF0000]186[/color] calorii[/b], 14 proteine, 6.3 grasimi, - colesterol, 19.6 carbohidrati, 4.9 fibre, - sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html]Branza cu mucegai albastru, Arla[/url], 5g - [b][color=#FF0000]22[/color] calorii[/b], 0.7 proteine, 2.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-cremoso-visine-danone.html]Iaurt cremoso cu visine, Danone[/url], 125g - [b][color=#FF0000]133[/color] calorii[/b], 4.4 proteine, 5.3 grasimi, 0 colesterol, 16.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-franzela-alba-feliata-cukys.html]Franzela alba feliata, Cukys[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 3.4 proteine, 0.4 grasimi, - colesterol, 22.4 carbohidrati, 0.8 fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri

[i]Cina, ora 18:08[/i]
[url=http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html]Branza cu mucegai albastru, Arla[/url], 10g - [b][color=#FF0000]44[/color] calorii[/b], 1.4 proteine, 4.2 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b], 0.8 proteine, 0.4 grasimi, 0 colesterol, 27.6 carbohidrati, 4.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-placinta-branza-clasica-foi-bella.html]Placinta cu branza, clasica din foi, Bella[/url], 100g - [b][color=#FF0000]363[/color] calorii[/b], 4 proteine, 29 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1572[/color] calorii, (mic)44.5 proteine, (mult)64.3 grasimi, 0 colesterol, (mult)204.1 carbohidrati, 12.9 fibre, 259 sodiu, 33 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 160min - [b][color=#FF0000]508[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-rapid.html]Dans, rapid[/url], 20min - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 120min - [b][color=#FF0000]600[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1529[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2757[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:14[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-laptele-3-5-grasime-tnuva.html]Laptele meu 3,5 % grasime, Tnuva[/url], 300ml - [b][color=#FF0000]186[/color] calorii[/b]

[i]Gustare 1, ora 10:19[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-rafaello-mika.html]Rafaello a la Mika[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 100g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-crocanti-porumb-miere-arahide-nestle-gold-flakes.html]Fulgi crocanti de porumb cu miere si arahide, Nestle Gold Flakes[/url], 50g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-fasole-pastrama-porc-afumata-mihaela.html]Ciorba de fasole cu pastrama de porc afumata by Mihaela[/url], 350ml - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html]Branza cu mucegai albastru, Arla[/url], 5g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-cremoso-visine-danone.html]Iaurt cremoso cu visine, Danone[/url], 125g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-franzela-alba-feliata-cukys.html]Franzela alba feliata, Cukys[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]

[i]Gustare 2, ora 16:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:08[/i]
[url=http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html]Branza cu mucegai albastru, Arla[/url], 10g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-placinta-branza-clasica-foi-bella.html]Placinta cu branza, clasica din foi, Bella[/url], 100g - [b][color=#FF0000]363[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html]Apa minerala necarbogazificata (plata), Dorna[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1572[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 160min - [b][color=#FF0000]508[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-rapid.html]Dans, rapid[/url], 20min - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 120min - [b][color=#FF0000]600[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1529[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2757[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:14</em><br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/><a title="Calorii Laptele meu 3,5 % grasime, Tnuva" href="http://calorii.slabute.ro/calorii-laptele-3-5-grasime-tnuva.html">Laptele meu 3,5 % grasime, Tnuva</a>, 300ml - <strong><span style="color:#FF0000">186</span> calorii</strong>, 9.9 proteine, 10.5 grasimi, 0 colesterol, 13.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:19</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Rafaello a la Mika" href="http://calorii.slabute.ro/calorii-rafaello-mika.html">Rafaello a la Mika</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 1.1 proteine, 3.9 grasimi, 0 colesterol, 4.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 100g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 1 fibre, 0 sodiu, 15.5 zaharuri<br/><a title="Calorii Fulgi crocanti de porumb cu miere si arahide, Nestle Gold Flakes" href="http://calorii.slabute.ro/calorii-fulgi-crocanti-porumb-miere-arahide-nestle-gold-flakes.html">Fulgi crocanti de porumb cu miere si arahide, Nestle Gold Flakes</a>, 50g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 3.6 proteine, 2.2 grasimi, - colesterol, 41 carbohidrati, 1.2 fibre, 250 sodiu, 16.8 zaharuri<br/><a title="Calorii Ciorba de fasole cu pastrama de porc afumata by Mihaela" href="http://calorii.slabute.ro/calorii-ciorba-fasole-pastrama-porc-afumata-mihaela.html">Ciorba de fasole cu pastrama de porc afumata by Mihaela</a>, 350ml - <strong><span style="color:#FF0000">186</span> calorii</strong>, 14 proteine, 6.3 grasimi, - colesterol, 19.6 carbohidrati, 4.9 fibre, - sodiu, 0.7 zaharuri<br/><a title="Calorii Branza cu mucegai albastru, Arla" href="http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html">Branza cu mucegai albastru, Arla</a>, 5g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 0.7 proteine, 2.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt cremoso cu visine, Danone" href="http://calorii.slabute.ro/calorii-iaurt-cremoso-visine-danone.html">Iaurt cremoso cu visine, Danone</a>, 125g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 4.4 proteine, 5.3 grasimi, 0 colesterol, 16.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Franzela alba feliata, Cukys" href="http://calorii.slabute.ro/calorii-franzela-alba-feliata-cukys.html">Franzela alba feliata, Cukys</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3.4 proteine, 0.4 grasimi, - colesterol, 22.4 carbohidrati, 0.8 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:19</em><br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:08</em><br/><a title="Calorii Branza cu mucegai albastru, Arla" href="http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html">Branza cu mucegai albastru, Arla</a>, 10g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 1.4 proteine, 4.2 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 0.8 proteine, 0.4 grasimi, 0 colesterol, 27.6 carbohidrati, 4.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Placinta cu branza, clasica din foi, Bella" href="http://calorii.slabute.ro/calorii-placinta-branza-clasica-foi-bella.html">Placinta cu branza, clasica din foi, Bella</a>, 100g - <strong><span style="color:#FF0000">363</span> calorii</strong>, 4 proteine, 29 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1572</span> calorii, (mic)44.5 proteine, (mult)64.3 grasimi, 0 colesterol, (mult)204.1 carbohidrati, 12.9 fibre, 259 sodiu, 33 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 160min - <strong><span style="color:#ff0000">508</span> calorii</strong><br/><a title="Dans, rapid" href="http://calorii.slabute.ro/consum-calorii-dans-rapid.html">Dans, rapid</a>, 20min - <strong><span style="color:#ff0000">120</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 120min - <strong><span style="color:#ff0000">600</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1529</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2757</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:14</em><br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Laptele meu 3,5 % grasime, Tnuva" href="http://calorii.slabute.ro/calorii-laptele-3-5-grasime-tnuva.html">Laptele meu 3,5 % grasime, Tnuva</a>, 300ml - <strong><span style="color:#FF0000">186</span> calorii</strong><br/>
<em>Gustare 1, ora 10:19</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Rafaello a la Mika" href="http://calorii.slabute.ro/calorii-rafaello-mika.html">Rafaello a la Mika</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 100g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Fulgi crocanti de porumb cu miere si arahide, Nestle Gold Flakes" href="http://calorii.slabute.ro/calorii-fulgi-crocanti-porumb-miere-arahide-nestle-gold-flakes.html">Fulgi crocanti de porumb cu miere si arahide, Nestle Gold Flakes</a>, 50g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Ciorba de fasole cu pastrama de porc afumata by Mihaela" href="http://calorii.slabute.ro/calorii-ciorba-fasole-pastrama-porc-afumata-mihaela.html">Ciorba de fasole cu pastrama de porc afumata by Mihaela</a>, 350ml - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Branza cu mucegai albastru, Arla" href="http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html">Branza cu mucegai albastru, Arla</a>, 5g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Iaurt cremoso cu visine, Danone" href="http://calorii.slabute.ro/calorii-iaurt-cremoso-visine-danone.html">Iaurt cremoso cu visine, Danone</a>, 125g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Franzela alba feliata, Cukys" href="http://calorii.slabute.ro/calorii-franzela-alba-feliata-cukys.html">Franzela alba feliata, Cukys</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/>
<em>Gustare 2, ora 16:19</em><br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:08</em><br/><a title="Calorii Branza cu mucegai albastru, Arla" href="http://calorii.slabute.ro/calorii-branza-mucegai-albastru-arla.html">Branza cu mucegai albastru, Arla</a>, 10g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Placinta cu branza, clasica din foi, Bella" href="http://calorii.slabute.ro/calorii-placinta-branza-clasica-foi-bella.html">Placinta cu branza, clasica din foi, Bella</a>, 100g - <strong><span style="color:#FF0000">363</span> calorii</strong><br/><a title="Calorii Apa minerala necarbogazificata (plata), Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-necarbogazificata-plata-dorna.html">Apa minerala necarbogazificata (plata), Dorna</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1572</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 160min - <strong><span style="color:#ff0000">508</span> calorii</strong><br/><a title="Dans, rapid" href="http://calorii.slabute.ro/consum-calorii-dans-rapid.html">Dans, rapid</a>, 20min - <strong><span style="color:#ff0000">120</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 120min - <strong><span style="color:#ff0000">600</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1529</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2757</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 22-09-2010, dia17

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 22-09-2010, dia17

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!