Meniu pentru 23-01-2013, alinama

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/01/2013, alinama - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:00
Margarina 20%, Promienna	20g	0	4	-	0	0	60	-	36
Parizer piept pui, Aldis	40g	4.8	8.8	0	1.2	0	0	0	107
Cafea preparata, Jacobs Kronung	200ml	0.4	2	0	0.6	0	0	0.6	4
Zahar	5g	0	0	0	5	0	0	5	20
Corn de scoala	40g	2.9	1.2	-	22.4	-	-	-	113
Apa plata	200ml	0	0	0	0	0	0	0	0
		8.1	16	0	29.2	0	60	5.6	280
Gustare 1, ora 10:00
Apa plata	200ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 12:40
Apa plata	400ml	0	0	0	0	0	0	0	0
Pilaf simplu	100g	2	4.7	-	26.5	-	-	-	156
Coca Cola, Coca Cola	200ml	0	0	0	21.2	0	8	21.2	84
		2	4.7	0	47.7	0	8	21.2	240
Gustare 2, ora 16:38
Tocanita de curcan cu boia	250g	34	2.8	-	12	-	40.5	-	209
Apa plata	200ml	0	0	0	0	0	0	0	0
Paine alba, obisnuita	100g	7.6	3.3	0	50.6	2.4	681	4.3	266
Ciorba de pui cu legume	250ml	17.5	5	0	40	0	25	0	230
Zahar	5g	0	0	0	5	0	0	5	20
Cafea preparata, Jacobs Kronung	200ml	0.4	2	0	0.6	0	0	0.6	4
		59.5	13.1	0	108.2	2.4	746.5	9.9	729
Cina, ora 19:00
Carnaciori picanti de oaie proaspeti, Kaufland	40g	9.8	7.6	28.4	2.4	0.2	98.4	1.8	117
Clementine	150g	1.5	0	0	18	3	0	13.5	71
Popcorn (cu sare), Star	30g	2.6	7.2	0	15	2.1	0	0.3	135
Apa plata	200ml	0	0	0	0	0	0	0	0
		13.9	14.8	28.4	35.4	5.3	98.4	15.6	323
Gustare 3, ora 21:55
Apa plata	200ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		83.5 (mic)	48.6	28.4	220.5 (mult)	7.7	912.9	52.3 (mult)	1572
Norma zilnică		min:88 max:132	min:43.7 max:52.4		min:176.9 max:196.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1571
Total consumat		-1571


	greutate - kg		target 0 kg/lună		estimare -1.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:00[/i]
[url=http://calorii.slabute.ro/calorii-margarina-20-promienna.html]Margarina 20%, Promienna[/url], 20g - [b][color=#FF0000]36[/color] calorii[/b], 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 60 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-parizer-piept-pui-aldis.html]Parizer piept pui, Aldis[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 4.8 proteine, 8.8 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-corn-scoala.html]Corn de scoala[/url], 40g - [b][color=#FF0000]113[/color] calorii[/b], 2.9 proteine, 1.2 grasimi, - colesterol, 22.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:40[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pilaf-simplu.html]Pilaf simplu[/url], 100g - [b][color=#FF0000]156[/color] calorii[/b], 2 proteine, 4.7 grasimi, - colesterol, 26.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 200ml - [b][color=#FF0000]84[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 21.2 carbohidrati, 0 fibre, 8 sodiu, 21.2 zaharuri

[i]Gustare 2, ora 16:38[/i]
[url=http://calorii.slabute.ro/calorii-tocanita-curcan-cu-boia.html]Tocanita de curcan cu boia[/url], 250g - [b][color=#FF0000]209[/color] calorii[/b], 34 proteine, 2.8 grasimi, - colesterol, 12 carbohidrati, - fibre, 40.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b], 7.6 proteine, 3.3 grasimi, 0 colesterol, 50.6 carbohidrati, 2.4 fibre, 681 sodiu, 4.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-pui-legume.html]Ciorba de pui cu legume[/url], 250ml - [b][color=#FF0000]230[/color] calorii[/b], 17.5 proteine, 5 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 25 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-carnaciori-picanti-oaie-proaspeti-kaufland.html]Carnaciori picanti de oaie proaspeti, Kaufland[/url], 40g - [b][color=#FF0000]117[/color] calorii[/b], 9.8 proteine, 7.6 grasimi, 28.4 colesterol, 2.4 carbohidrati, 0.2 fibre, 98.4 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 3 fibre, 0 sodiu, 13.5 zaharuri
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 30g - [b][color=#FF0000]135[/color] calorii[/b], 2.6 proteine, 7.2 grasimi, 0 colesterol, 15 carbohidrati, 2.1 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:55[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1572[/color] calorii, (mic)83.5 proteine, 48.6 grasimi, 28.4 colesterol, (mult)220.5 carbohidrati, 7.7 fibre, 912.9 sodiu, (mult)52.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1571[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1571[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:00[/i]
[url=http://calorii.slabute.ro/calorii-margarina-20-promienna.html]Margarina 20%, Promienna[/url], 20g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parizer-piept-pui-aldis.html]Parizer piept pui, Aldis[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-corn-scoala.html]Corn de scoala[/url], 40g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:40[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pilaf-simplu.html]Pilaf simplu[/url], 100g - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 200ml - [b][color=#FF0000]84[/color] calorii[/b]

[i]Gustare 2, ora 16:38[/i]
[url=http://calorii.slabute.ro/calorii-tocanita-curcan-cu-boia.html]Tocanita de curcan cu boia[/url], 250g - [b][color=#FF0000]209[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-legume.html]Ciorba de pui cu legume[/url], 250ml - [b][color=#FF0000]230[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-carnaciori-picanti-oaie-proaspeti-kaufland.html]Carnaciori picanti de oaie proaspeti, Kaufland[/url], 40g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 30g - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 21:55[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1572[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1571[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1571[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:00</em><br/><a title="Calorii Margarina 20%, Promienna" href="http://calorii.slabute.ro/calorii-margarina-20-promienna.html">Margarina 20%, Promienna</a>, 20g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 60 sodiu, - zaharuri<br/><a title="Calorii Parizer piept pui, Aldis" href="http://calorii.slabute.ro/calorii-parizer-piept-pui-aldis.html">Parizer piept pui, Aldis</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 4.8 proteine, 8.8 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri<br/><a title="Calorii Corn de scoala" href="http://calorii.slabute.ro/calorii-corn-scoala.html">Corn de scoala</a>, 40g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 2.9 proteine, 1.2 grasimi, - colesterol, 22.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:40</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pilaf simplu" href="http://calorii.slabute.ro/calorii-pilaf-simplu.html">Pilaf simplu</a>, 100g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 2 proteine, 4.7 grasimi, - colesterol, 26.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 200ml - <strong><span style="color:#FF0000">84</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 21.2 carbohidrati, 0 fibre, 8 sodiu, 21.2 zaharuri<br/>
<em>Gustare 2, ora 16:38</em><br/><a title="Calorii Tocanita de curcan cu boia" href="http://calorii.slabute.ro/calorii-tocanita-curcan-cu-boia.html">Tocanita de curcan cu boia</a>, 250g - <strong><span style="color:#FF0000">209</span> calorii</strong>, 34 proteine, 2.8 grasimi, - colesterol, 12 carbohidrati, - fibre, 40.5 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong>, 7.6 proteine, 3.3 grasimi, 0 colesterol, 50.6 carbohidrati, 2.4 fibre, 681 sodiu, 4.3 zaharuri<br/><a title="Calorii Ciorba de pui cu legume" href="http://calorii.slabute.ro/calorii-ciorba-pui-legume.html">Ciorba de pui cu legume</a>, 250ml - <strong><span style="color:#FF0000">230</span> calorii</strong>, 17.5 proteine, 5 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 25 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri<br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Carnaciori picanti de oaie proaspeti, Kaufland" href="http://calorii.slabute.ro/calorii-carnaciori-picanti-oaie-proaspeti-kaufland.html">Carnaciori picanti de oaie proaspeti, Kaufland</a>, 40g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 9.8 proteine, 7.6 grasimi, 28.4 colesterol, 2.4 carbohidrati, 0.2 fibre, 98.4 sodiu, 1.8 zaharuri<br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 3 fibre, 0 sodiu, 13.5 zaharuri<br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 30g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 2.6 proteine, 7.2 grasimi, 0 colesterol, 15 carbohidrati, 2.1 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:55</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1572</span> calorii, (mic)83.5 proteine, 48.6 grasimi, 28.4 colesterol, (mult)220.5 carbohidrati, 7.7 fibre, 912.9 sodiu, (mult)52.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1571</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1571</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:00</em><br/><a title="Calorii Margarina 20%, Promienna" href="http://calorii.slabute.ro/calorii-margarina-20-promienna.html">Margarina 20%, Promienna</a>, 20g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Parizer piept pui, Aldis" href="http://calorii.slabute.ro/calorii-parizer-piept-pui-aldis.html">Parizer piept pui, Aldis</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Corn de scoala" href="http://calorii.slabute.ro/calorii-corn-scoala.html">Corn de scoala</a>, 40g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:40</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pilaf simplu" href="http://calorii.slabute.ro/calorii-pilaf-simplu.html">Pilaf simplu</a>, 100g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 200ml - <strong><span style="color:#FF0000">84</span> calorii</strong><br/>
<em>Gustare 2, ora 16:38</em><br/><a title="Calorii Tocanita de curcan cu boia" href="http://calorii.slabute.ro/calorii-tocanita-curcan-cu-boia.html">Tocanita de curcan cu boia</a>, 250g - <strong><span style="color:#FF0000">209</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong><br/><a title="Calorii Ciorba de pui cu legume" href="http://calorii.slabute.ro/calorii-ciorba-pui-legume.html">Ciorba de pui cu legume</a>, 250ml - <strong><span style="color:#FF0000">230</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Carnaciori picanti de oaie proaspeti, Kaufland" href="http://calorii.slabute.ro/calorii-carnaciori-picanti-oaie-proaspeti-kaufland.html">Carnaciori picanti de oaie proaspeti, Kaufland</a>, 40g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 30g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 21:55</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1572</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1571</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1571</span> calorii</strong></p>

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