Meniu pentru 23-01-2015, ovidia81

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/01/2015, ovidia81 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 22:55
Paine neagra	20g	1.9	1.5	-	10.7	-	-	-	66
Castraveti	20g	0.1	0	0	0.7	0.1	0	0.3	3
Ardei rosu gras	30g	0.3	0	0	1.8	0.6	0	0	10
Iaurt grecesc total, Fage	150g	10.2	15	0	4.8	0	0	0	195
Cascaval	40g	9.6	10	-	0.4	-	-	-	134
		22.1	26.5	0	18.4	0.7	0	0.3	408
Gustare 1, ora 23:01
Migdale	20g	4.2	9.9	0	4.3	2.4	0.2	0.8	115
		4.2	9.9	0	4.3	2.4	0.2	0.8	115
Prânz, ora 23:02
Masline verzi	20g	0.2	3.1	0	0.8	0.7	179.6	0	29
Telemea maturata de vaca	40g	7.8	8.2	-	0	0	-	-	110
Salata mixta	200g	1.8	3.6	-	7.6	2.4	-	4.2	64
Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript	120g	35.5	3.2	117.6	0	0	80.4	-	180
		45.3	18.1	117.6	8.4	3.1	260	4.2	383
Gustare 2, ora 15:30
Nuci pecan	10g	0.9	7.2	0	1.4	1	0	0.4	70
		0.9	7.2	0	1.4	1	0	0.4	70
Cina, ora 23:06
Ciorba de pui low-carb Mika	500g	11	10.5	-	3	-	-	-	160
Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript	120g	35.5	3.2	117.6	0	0	80.4	-	180
Masline verzi	50g	0.5	7.7	0	1.9	1.7	449	0	73
Salata mixta	200g	1.8	3.6	-	7.6	2.4	-	4.2	64
Telemea maturata de vaca	40g	7.8	8.2	-	0	0	-	-	110
		56.6	33.2	117.6	12.5	4.1	529.4	4.2	587
Gustare 3, ora 23:10
Nuci pecan	15g	1.4	10.8	0	2.1	1.4	0	0.6	104
		1.4	10.8	0	2.1	1.4	0	0.6	104
Total ingerat		130.5	105.7 (mult)	235.2	47.1 (mic)	12.7	789.6	10.5	1667
Norma zilnică		min:113 max:169.5	min:46.3 max:55.6		min:187.5 max:208.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-2116
Total consumat		-2116


	greutate - kg		target 0 kg/lună		estimare -3.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 22:55[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 20g - [b][color=#FF0000]66[/color] calorii[/b], 1.9 proteine, 1.5 grasimi, - colesterol, 10.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.1 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 30g - [b][color=#FF0000]10[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-total-fage.html]Iaurt grecesc total, Fage[/url], 150g - [b][color=#FF0000]195[/color] calorii[/b], 10.2 proteine, 15 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b], 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 23:01[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 20g - [b][color=#FF0000]115[/color] calorii[/b], 4.2 proteine, 9.9 grasimi, 0 colesterol, 4.3 carbohidrati, 2.4 fibre, 0.2 sodiu, 0.8 zaharuri

[i]Prânz, ora 23:02[/i]
[url=http://calorii.slabute.ro/calorii-masline-verzi.html]Masline verzi[/url], 20g - [b][color=#FF0000]29[/color] calorii[/b], 0.2 proteine, 3.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.7 fibre, 179.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html]Telemea maturata de vaca[/url], 40g - [b][color=#FF0000]110[/color] calorii[/b], 7.8 proteine, 8.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b], 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html]Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript[/url], 120g - [b][color=#FF0000]180[/color] calorii[/b], 35.5 proteine, 3.2 grasimi, 117.6 colesterol, 0 carbohidrati, 0 fibre, 80.4 sodiu, - zaharuri

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 10g - [b][color=#FF0000]70[/color] calorii[/b], 0.9 proteine, 7.2 grasimi, 0 colesterol, 1.4 carbohidrati, 1 fibre, 0 sodiu, 0.4 zaharuri

[i]Cina, ora 23:06[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-low-carb-mika.html]Ciorba de pui low-carb Mika[/url], 500g - [b][color=#FF0000]160[/color] calorii[/b], 11 proteine, 10.5 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html]Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript[/url], 120g - [b][color=#FF0000]180[/color] calorii[/b], 35.5 proteine, 3.2 grasimi, 117.6 colesterol, 0 carbohidrati, 0 fibre, 80.4 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-masline-verzi.html]Masline verzi[/url], 50g - [b][color=#FF0000]73[/color] calorii[/b], 0.5 proteine, 7.7 grasimi, 0 colesterol, 1.9 carbohidrati, 1.7 fibre, 449 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b], 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html]Telemea maturata de vaca[/url], 40g - [b][color=#FF0000]110[/color] calorii[/b], 7.8 proteine, 8.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 23:10[/i]
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 15g - [b][color=#FF0000]104[/color] calorii[/b], 1.4 proteine, 10.8 grasimi, 0 colesterol, 2.1 carbohidrati, 1.4 fibre, 0 sodiu, 0.6 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1667[/color] calorii, 130.5 proteine, (mult)105.7 grasimi, 235.2 colesterol, (mic)47.1 carbohidrati, 12.7 fibre, 789.6 sodiu, 10.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2116[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2116[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 22:55[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 20g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 30g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-total-fage.html]Iaurt grecesc total, Fage[/url], 150g - [b][color=#FF0000]195[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b]

[i]Gustare 1, ora 23:01[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 20g - [b][color=#FF0000]115[/color] calorii[/b]

[i]Prânz, ora 23:02[/i]
[url=http://calorii.slabute.ro/calorii-masline-verzi.html]Masline verzi[/url], 20g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html]Telemea maturata de vaca[/url], 40g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html]Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript[/url], 120g - [b][color=#FF0000]180[/color] calorii[/b]

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 10g - [b][color=#FF0000]70[/color] calorii[/b]

[i]Cina, ora 23:06[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-low-carb-mika.html]Ciorba de pui low-carb Mika[/url], 500g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html]Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript[/url], 120g - [b][color=#FF0000]180[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-verzi.html]Masline verzi[/url], 50g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html]Telemea maturata de vaca[/url], 40g - [b][color=#FF0000]110[/color] calorii[/b]

[i]Gustare 3, ora 23:10[/i]
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 15g - [b][color=#FF0000]104[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1667[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2116[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2116[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 22:55</em><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 20g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.9 proteine, 1.5 grasimi, - colesterol, 10.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.1 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 30g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt grecesc total, Fage" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-total-fage.html">Iaurt grecesc total, Fage</a>, 150g - <strong><span style="color:#FF0000">195</span> calorii</strong>, 10.2 proteine, 15 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 23:01</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 20g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 4.2 proteine, 9.9 grasimi, 0 colesterol, 4.3 carbohidrati, 2.4 fibre, 0.2 sodiu, 0.8 zaharuri<br/>
<em>Prânz, ora 23:02</em><br/><a title="Calorii Masline verzi" href="http://calorii.slabute.ro/calorii-masline-verzi.html">Masline verzi</a>, 20g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.2 proteine, 3.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.7 fibre, 179.6 sodiu, 0 zaharuri<br/><a title="Calorii Telemea maturata de vaca" href="http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html">Telemea maturata de vaca</a>, 40g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 7.8 proteine, 8.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri<br/><a title="Calorii Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript" href="http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html">Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript</a>, 120g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 35.5 proteine, 3.2 grasimi, 117.6 colesterol, 0 carbohidrati, 0 fibre, 80.4 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 10g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 0.9 proteine, 7.2 grasimi, 0 colesterol, 1.4 carbohidrati, 1 fibre, 0 sodiu, 0.4 zaharuri<br/>
<em>Cina, ora 23:06</em><br/><a title="Calorii Ciorba de pui low-carb Mika" href="http://calorii.slabute.ro/calorii-ciorba-pui-low-carb-mika.html">Ciorba de pui low-carb Mika</a>, 500g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 11 proteine, 10.5 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript" href="http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html">Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript</a>, 120g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 35.5 proteine, 3.2 grasimi, 117.6 colesterol, 0 carbohidrati, 0 fibre, 80.4 sodiu, - zaharuri<br/><a title="Calorii Masline verzi" href="http://calorii.slabute.ro/calorii-masline-verzi.html">Masline verzi</a>, 50g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 0.5 proteine, 7.7 grasimi, 0 colesterol, 1.9 carbohidrati, 1.7 fibre, 449 sodiu, 0 zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri<br/><a title="Calorii Telemea maturata de vaca" href="http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html">Telemea maturata de vaca</a>, 40g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 7.8 proteine, 8.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 23:10</em><br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 15g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 1.4 proteine, 10.8 grasimi, 0 colesterol, 2.1 carbohidrati, 1.4 fibre, 0 sodiu, 0.6 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1667</span> calorii, 130.5 proteine, (mult)105.7 grasimi, 235.2 colesterol, (mic)47.1 carbohidrati, 12.7 fibre, 789.6 sodiu, 10.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2116</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2116</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 22:55</em><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 20g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 30g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Iaurt grecesc total, Fage" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-total-fage.html">Iaurt grecesc total, Fage</a>, 150g - <strong><span style="color:#FF0000">195</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/>
<em>Gustare 1, ora 23:01</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 20g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/>
<em>Prânz, ora 23:02</em><br/><a title="Calorii Masline verzi" href="http://calorii.slabute.ro/calorii-masline-verzi.html">Masline verzi</a>, 20g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Telemea maturata de vaca" href="http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html">Telemea maturata de vaca</a>, 40g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript" href="http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html">Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript</a>, 120g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 10g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/>
<em>Cina, ora 23:06</em><br/><a title="Calorii Ciorba de pui low-carb Mika" href="http://calorii.slabute.ro/calorii-ciorba-pui-low-carb-mika.html">Ciorba de pui low-carb Mika</a>, 500g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript" href="http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-carne-macra-gatit-cuptor-fript.html">Carne de curcan, pui (pana in 16 saptamani), carne macra, gatit la cuptor, fript</a>, 120g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/><a title="Calorii Masline verzi" href="http://calorii.slabute.ro/calorii-masline-verzi.html">Masline verzi</a>, 50g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Telemea maturata de vaca" href="http://calorii.slabute.ro/calorii-telemea-maturata-vaca.html">Telemea maturata de vaca</a>, 40g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/>
<em>Gustare 3, ora 23:10</em><br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 15g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1667</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2116</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2116</span> calorii</strong></p>

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