Meniu pentru 24-08-2013, adrianaiepan

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 24/08/2013, adrianaiepan - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:00
Paine din faina neagra, ToasTina	50g	7.1	1.4	-	21.3	-	-	-	126
Apa plata	1000ml	0	0	0	0	0	0	0	0
Andive	118g	2	0.4	0	5.5	4.7	53.1	0.8	27
Masline negre	24g	0.2	2.6	0	1.5	0.8	0	0	28
Castraveti	104g	0.7	0	0	3.7	0.5	0	1.8	16
Rosii Cherry	240g	1.7	1.7	0	10.1	1.7	17	0	60
Ketchup picant, Tomi	20g	0.2	0	-	3.6	-	-	-	16
Pateu Unicarm	12g	0.3	3.4	-	0.3	-	-	-	35
Polen de albine, granule	5g	1.7	0	0	3.3	0	0	0	17
		13.9	9.5	0	49.3	7.7	70.1	2.6	325
Prânz, ora 14:30
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Pateu Unicarm	20g	0.5	5.7	-	0.4	-	-	-	57
Paine din faina neagra, ToasTina	50g	7.1	1.4	-	21.3	-	-	-	126
Parizer Vegetal, Fito Fitt	35g	6.3	2.1	-	2.8	-	-	-	53
Apa plata	1000ml	0	0	0	0	0	0	0	0
		14.8	9.4	0	28.4	1.2	5	2.6	254
Gustare 2, ora 15:30
Prune	100g	0.7	0	0	11.4	1.4	0	9.9	46
		0.7	0	0	11.4	1.4	0	9.9	46
Cina, ora 17:00
Suc de mere, fara zahar	250ml	0.3	0	0	29.3	0.3	0	27.3	118
Suc natural de pere	250ml	0	0	0	35.3	-	-	-	143
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0.3	0	0	64.6	0.3	0	27.3	261
Gustare 3, ora 21:51
Prune	300g	2.1	0	0	34.2	4.2	0	29.7	138
		2.1	0	0	34.2	4.2	0	29.7	138
Total ingerat		31.8 (mic)	18.9 (mic)	0	187.9 (mult)	14.8	75.1	72.1 (mult)	1024
Norma zilnică		min:74.3 max:111.5	min:28.4 max:34.1		min:115.2 max:128		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	10min	-39
Bicicleta stationar, moderat	45min	-390
Curatenie, general	20min	-74
Facut patul	5min	-13
Mers 2 mile/ora (3.2 km/h), pas incet	30min	-56
Shopping	240min	-1058
Spalat, vase	15min	-42
Metabolism bazal		-1487
Total consumat		-3159


	greutate - kg		target 0 kg/lună		estimare -9.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html]Paine din faina neagra, ToasTina[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b], 7.1 proteine, 1.4 grasimi, - colesterol, 21.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-andive.html]Andive[/url], 118g - [b][color=#FF0000]27[/color] calorii[/b], 2 proteine, 0.4 grasimi, 0 colesterol, 5.5 carbohidrati, 4.7 fibre, 53.1 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 24g - [b][color=#FF0000]28[/color] calorii[/b], 0.2 proteine, 2.6 grasimi, 0 colesterol, 1.5 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 104g - [b][color=#FF0000]16[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.7 carbohidrati, 0.5 fibre, 0 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 240g - [b][color=#FF0000]60[/color] calorii[/b], 1.7 proteine, 1.7 grasimi, 0 colesterol, 10.1 carbohidrati, 1.7 fibre, 17 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-picant-tomi.html]Ketchup picant, Tomi[/url], 20g - [b][color=#FF0000]16[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pateu-unicarm.html]Pateu Unicarm[/url], 12g - [b][color=#FF0000]35[/color] calorii[/b], 0.3 proteine, 3.4 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-polen-albine-granule.html]Polen de albine, granule[/url], 5g - [b][color=#FF0000]17[/color] calorii[/b], 1.7 proteine, 0 grasimi, 0 colesterol, 3.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-pateu-unicarm.html]Pateu Unicarm[/url], 20g - [b][color=#FF0000]57[/color] calorii[/b], 0.5 proteine, 5.7 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html]Paine din faina neagra, ToasTina[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b], 7.1 proteine, 1.4 grasimi, - colesterol, 21.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-parizer-vegetal-fito-fitt.html]Parizer Vegetal, Fito Fitt[/url], 35g - [b][color=#FF0000]53[/color] calorii[/b], 6.3 proteine, 2.1 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri

[i]Cina, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-mere-fara-zahar.html]Suc de mere, fara zahar[/url], 250ml - [b][color=#FF0000]118[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 29.3 carbohidrati, 0.3 fibre, 0 sodiu, 27.3 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-pere.html]Suc natural de pere[/url], 250ml - [b][color=#FF0000]143[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 35.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:51[/i]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 300g - [b][color=#FF0000]138[/color] calorii[/b], 2.1 proteine, 0 grasimi, 0 colesterol, 34.2 carbohidrati, 4.2 fibre, 0 sodiu, 29.7 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1024[/color] calorii, (mic)31.8 proteine, (mic)18.9 grasimi, 0 colesterol, (mult)187.9 carbohidrati, 14.8 fibre, 75.1 sodiu, (mult)72.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 45min - [b][color=#FF0000]390[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 20min - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 30min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 240min - [b][color=#FF0000]1058[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1487[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3159[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html]Paine din faina neagra, ToasTina[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-andive.html]Andive[/url], 118g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 24g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 104g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 240g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-picant-tomi.html]Ketchup picant, Tomi[/url], 20g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pateu-unicarm.html]Pateu Unicarm[/url], 12g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-polen-albine-granule.html]Polen de albine, granule[/url], 5g - [b][color=#FF0000]17[/color] calorii[/b]

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pateu-unicarm.html]Pateu Unicarm[/url], 20g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html]Paine din faina neagra, ToasTina[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parizer-vegetal-fito-fitt.html]Parizer Vegetal, Fito Fitt[/url], 35g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Cina, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-mere-fara-zahar.html]Suc de mere, fara zahar[/url], 250ml - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-pere.html]Suc natural de pere[/url], 250ml - [b][color=#FF0000]143[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 21:51[/i]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 300g - [b][color=#FF0000]138[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1024[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 45min - [b][color=#FF0000]390[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 20min - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 30min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 240min - [b][color=#FF0000]1058[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1487[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3159[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Paine din faina neagra, ToasTina" href="http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html">Paine din faina neagra, ToasTina</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 7.1 proteine, 1.4 grasimi, - colesterol, 21.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Andive" href="http://calorii.slabute.ro/calorii-andive.html">Andive</a>, 118g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 2 proteine, 0.4 grasimi, 0 colesterol, 5.5 carbohidrati, 4.7 fibre, 53.1 sodiu, 0.8 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 24g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.2 proteine, 2.6 grasimi, 0 colesterol, 1.5 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 104g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.7 carbohidrati, 0.5 fibre, 0 sodiu, 1.8 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 240g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 1.7 proteine, 1.7 grasimi, 0 colesterol, 10.1 carbohidrati, 1.7 fibre, 17 sodiu, 0 zaharuri<br/><a title="Calorii Ketchup picant, Tomi" href="http://calorii.slabute.ro/calorii-ketchup-picant-tomi.html">Ketchup picant, Tomi</a>, 20g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pateu Unicarm" href="http://calorii.slabute.ro/calorii-pateu-unicarm.html">Pateu Unicarm</a>, 12g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.3 proteine, 3.4 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Polen de albine, granule" href="http://calorii.slabute.ro/calorii-polen-albine-granule.html">Polen de albine, granule</a>, 5g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 1.7 proteine, 0 grasimi, 0 colesterol, 3.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Pateu Unicarm" href="http://calorii.slabute.ro/calorii-pateu-unicarm.html">Pateu Unicarm</a>, 20g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 0.5 proteine, 5.7 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine din faina neagra, ToasTina" href="http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html">Paine din faina neagra, ToasTina</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 7.1 proteine, 1.4 grasimi, - colesterol, 21.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Parizer Vegetal, Fito Fitt" href="http://calorii.slabute.ro/calorii-parizer-vegetal-fito-fitt.html">Parizer Vegetal, Fito Fitt</a>, 35g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 6.3 proteine, 2.1 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri<br/>
<em>Cina, ora 17:00</em><br/><a title="Calorii Suc de mere, fara zahar" href="http://calorii.slabute.ro/calorii-suc-mere-fara-zahar.html">Suc de mere, fara zahar</a>, 250ml - <strong><span style="color:#FF0000">118</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 29.3 carbohidrati, 0.3 fibre, 0 sodiu, 27.3 zaharuri<br/><a title="Calorii Suc natural de pere" href="http://calorii.slabute.ro/calorii-suc-natural-pere.html">Suc natural de pere</a>, 250ml - <strong><span style="color:#FF0000">143</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 35.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:51</em><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 300g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 2.1 proteine, 0 grasimi, 0 colesterol, 34.2 carbohidrati, 4.2 fibre, 0 sodiu, 29.7 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1024</span> calorii, (mic)31.8 proteine, (mic)18.9 grasimi, 0 colesterol, (mult)187.9 carbohidrati, 14.8 fibre, 75.1 sodiu, (mult)72.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 45min - <strong><span style="color:#ff0000">390</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 20min - <strong><span style="color:#ff0000">74</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">13</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 30min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 240min - <strong><span style="color:#ff0000">1058</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1487</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3159</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Paine din faina neagra, ToasTina" href="http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html">Paine din faina neagra, ToasTina</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Andive" href="http://calorii.slabute.ro/calorii-andive.html">Andive</a>, 118g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 24g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 104g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 240g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Ketchup picant, Tomi" href="http://calorii.slabute.ro/calorii-ketchup-picant-tomi.html">Ketchup picant, Tomi</a>, 20g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Pateu Unicarm" href="http://calorii.slabute.ro/calorii-pateu-unicarm.html">Pateu Unicarm</a>, 12g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Polen de albine, granule" href="http://calorii.slabute.ro/calorii-polen-albine-granule.html">Polen de albine, granule</a>, 5g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Pateu Unicarm" href="http://calorii.slabute.ro/calorii-pateu-unicarm.html">Pateu Unicarm</a>, 20g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Paine din faina neagra, ToasTina" href="http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html">Paine din faina neagra, ToasTina</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Parizer Vegetal, Fito Fitt" href="http://calorii.slabute.ro/calorii-parizer-vegetal-fito-fitt.html">Parizer Vegetal, Fito Fitt</a>, 35g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Cina, ora 17:00</em><br/><a title="Calorii Suc de mere, fara zahar" href="http://calorii.slabute.ro/calorii-suc-mere-fara-zahar.html">Suc de mere, fara zahar</a>, 250ml - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Suc natural de pere" href="http://calorii.slabute.ro/calorii-suc-natural-pere.html">Suc natural de pere</a>, 250ml - <strong><span style="color:#FF0000">143</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 21:51</em><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 300g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1024</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 45min - <strong><span style="color:#ff0000">390</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 20min - <strong><span style="color:#ff0000">74</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">13</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 30min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 240min - <strong><span style="color:#ff0000">1058</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1487</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3159</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 24-08-2013, adrianaiepan

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 24-08-2013, adrianaiepan

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!