Meniu pentru 24-10-2011, sweety25

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 24/10/2011, sweety25 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:00
Rosii	200g	1.8	0.4	0	7.8	2.4	10	5.2	36
Oua ochiuri	100g	10	12.9	-	0.4	-	-	-	158
Salata verde	20g	0.2	0.1	0	0.7	0.4	0	0	4
Fulgi de ovaz marunti bio	10g	1.4	0.7	-	5.9	-	0	0.1	36
Piept de curcan, G&G	40g	8.8	0.6	-	0.4	-	-	0.3	43
Dovlecel, zucchini, baby, crud	90g	2.4	0.4	0	2.8	1	2.7	-	19
		24.6	15.1	0	18	3.8	12.7	5.6	296
Prânz, ora 14:30
Castraveti	10g	0.1	0	0	0.4	0.1	0	0.2	2
Ceapa	10g	0.1	0	0	1	0.1	0	0	5
Varza rosie	10g	0.2	0	0	0.6	0	0	0	4
Sos Tzatziki	20g	0.8	0.1	0	1.7	0.2	0	0	11
Varza	10g	0.1	0	0	0.6	0.3	0	0.3	3
Rosii	5g	0	0	0	0.2	0.1	0.3	0.1	1
Carne de pui de gaina	200g	40	22	0	0	0	0	0	370
		41.3	22.1	0	4.5	0.8	0.3	0.6	396
Gustare 2, ora 16:30
Lapte probiotic 1% grasime, G&G	125g	4	1.3	-	15.5	-	-	15.5	90
		4	1.3	-	15.5	-	-	15.5	90
Cina, ora 17:39
Iaurt 0.1% cu fructe, Weight Watchers	125g	4.5	0.1	-	16	0.3	-	15.6	83
Somon file, G&G	22g	5.1	0.4	-	0.2	-	-	0.2	26
		9.6	0.5	-	16.2	0.3	-	15.8	109
Gustare 3, ora 17:38
Apa plata	1500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		79.5 (mult)	39 (mult)	0	54.2 (mic)	4.9	13	37.5	891
Norma zilnică		min:47.6 max:71.4	min:24.8 max:29.7		min:100.2 max:111.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, plimbat cainele	15min	-24
Metabolism bazal		-1108
Total consumat		-1132


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:00[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b], 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-marunti-bio.html]Fulgi de ovaz marunti bio[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b], 1.4 proteine, 0.7 grasimi, - colesterol, 5.9 carbohidrati, - fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan-g-g.html]Piept de curcan, G&G[/url], 40g - [b][color=#FF0000]43[/color] calorii[/b], 8.8 proteine, 0.6 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html]Dovlecel, zucchini, baby, crud[/url], 90g - [b][color=#FF0000]19[/color] calorii[/b], 2.4 proteine, 0.4 grasimi, 0 colesterol, 2.8 carbohidrati, 1 fibre, 2.7 sodiu, - zaharuri

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-rosie.html]Varza rosie[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-tzatziki.html]Sos Tzatziki[/url], 20g - [b][color=#FF0000]11[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, 0 colesterol, 1.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 5g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0.3 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-pui-gaina.html]Carne de pui de gaina[/url], 200g - [b][color=#FF0000]370[/color] calorii[/b], 40 proteine, 22 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-probiotisch-g-g.html]Lapte probiotic 1% grasime, G&G[/url], 125g - [b][color=#FF0000]90[/color] calorii[/b], 4 proteine, 1.3 grasimi, - colesterol, 15.5 carbohidrati, - fibre, - sodiu, 15.5 zaharuri

[i]Cina, ora 17:39[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-fructe-ww.html]Iaurt 0.1% cu fructe, Weight Watchers[/url], 125g - [b][color=#FF0000]83[/color] calorii[/b], 4.5 proteine, 0.1 grasimi, - colesterol, 16 carbohidrati, 0.3 fibre, - sodiu, 15.6 zaharuri
[url=http://calorii.slabute.ro/calorii-lachs-file-g-g.html]Somon file, G&G[/url], 22g - [b][color=#FF0000]26[/color] calorii[/b], 5.1 proteine, 0.4 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, 0.2 zaharuri

[i]Gustare 3, ora 17:38[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]891[/color] calorii, (mult)79.5 proteine, (mult)39 grasimi, 0 colesterol, (mic)54.2 carbohidrati, 4.9 fibre, 13 sodiu, 37.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1108[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1132[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:00[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-marunti-bio.html]Fulgi de ovaz marunti bio[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan-g-g.html]Piept de curcan, G&G[/url], 40g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html]Dovlecel, zucchini, baby, crud[/url], 90g - [b][color=#FF0000]19[/color] calorii[/b]

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-rosie.html]Varza rosie[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-tzatziki.html]Sos Tzatziki[/url], 20g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 5g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-pui-gaina.html]Carne de pui de gaina[/url], 200g - [b][color=#FF0000]370[/color] calorii[/b]

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-probiotisch-g-g.html]Lapte probiotic 1% grasime, G&G[/url], 125g - [b][color=#FF0000]90[/color] calorii[/b]

[i]Cina, ora 17:39[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-fructe-ww.html]Iaurt 0.1% cu fructe, Weight Watchers[/url], 125g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lachs-file-g-g.html]Somon file, G&G[/url], 22g - [b][color=#FF0000]26[/color] calorii[/b]

[i]Gustare 3, ora 17:38[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]891[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1108[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1132[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:00</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri<br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fulgi de ovaz marunti bio" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-marunti-bio.html">Fulgi de ovaz marunti bio</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.4 proteine, 0.7 grasimi, - colesterol, 5.9 carbohidrati, - fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Piept de curcan, G&amp;G" href="http://calorii.slabute.ro/calorii-piept-curcan-g-g.html">Piept de curcan, G&amp;G</a>, 40g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 8.8 proteine, 0.6 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, 0.3 zaharuri<br/><a title="Calorii Dovlecel, zucchini, baby, crud" href="http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html">Dovlecel, zucchini, baby, crud</a>, 90g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 2.4 proteine, 0.4 grasimi, 0 colesterol, 2.8 carbohidrati, 1 fibre, 2.7 sodiu, - zaharuri<br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza rosie" href="http://calorii.slabute.ro/calorii-varza-rosie.html">Varza rosie</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sos Tzatziki" href="http://calorii.slabute.ro/calorii-sos-tzatziki.html">Sos Tzatziki</a>, 20g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, 0 colesterol, 1.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 5g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0.3 sodiu, 0.1 zaharuri<br/><a title="Calorii Carne de pui de gaina" href="http://calorii.slabute.ro/calorii-carne-pui-gaina.html">Carne de pui de gaina</a>, 200g - <strong><span style="color:#FF0000">370</span> calorii</strong>, 40 proteine, 22 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Lapte probiotic 1% grasime, G&amp;G" href="http://calorii.slabute.ro/calorii-lapte-probiotisch-g-g.html">Lapte probiotic 1% grasime, G&amp;G</a>, 125g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 4 proteine, 1.3 grasimi, - colesterol, 15.5 carbohidrati, - fibre, - sodiu, 15.5 zaharuri<br/>
<em>Cina, ora 17:39</em><br/><a title="Calorii Iaurt 0.1% cu fructe, Weight Watchers" href="http://calorii.slabute.ro/calorii-iaurt-fructe-ww.html">Iaurt 0.1% cu fructe, Weight Watchers</a>, 125g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 4.5 proteine, 0.1 grasimi, - colesterol, 16 carbohidrati, 0.3 fibre, - sodiu, 15.6 zaharuri<br/><a title="Calorii Somon file, G&amp;G" href="http://calorii.slabute.ro/calorii-lachs-file-g-g.html">Somon file, G&amp;G</a>, 22g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 5.1 proteine, 0.4 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, 0.2 zaharuri<br/>
<em>Gustare 3, ora 17:38</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">891</span> calorii, (mult)79.5 proteine, (mult)39 grasimi, 0 colesterol, (mic)54.2 carbohidrati, 4.9 fibre, 13 sodiu, 37.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1108</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1132</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:00</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz marunti bio" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-marunti-bio.html">Fulgi de ovaz marunti bio</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Piept de curcan, G&amp;G" href="http://calorii.slabute.ro/calorii-piept-curcan-g-g.html">Piept de curcan, G&amp;G</a>, 40g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Dovlecel, zucchini, baby, crud" href="http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html">Dovlecel, zucchini, baby, crud</a>, 90g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Varza rosie" href="http://calorii.slabute.ro/calorii-varza-rosie.html">Varza rosie</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Sos Tzatziki" href="http://calorii.slabute.ro/calorii-sos-tzatziki.html">Sos Tzatziki</a>, 20g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 5g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Carne de pui de gaina" href="http://calorii.slabute.ro/calorii-carne-pui-gaina.html">Carne de pui de gaina</a>, 200g - <strong><span style="color:#FF0000">370</span> calorii</strong><br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Lapte probiotic 1% grasime, G&amp;G" href="http://calorii.slabute.ro/calorii-lapte-probiotisch-g-g.html">Lapte probiotic 1% grasime, G&amp;G</a>, 125g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/>
<em>Cina, ora 17:39</em><br/><a title="Calorii Iaurt 0.1% cu fructe, Weight Watchers" href="http://calorii.slabute.ro/calorii-iaurt-fructe-ww.html">Iaurt 0.1% cu fructe, Weight Watchers</a>, 125g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Somon file, G&amp;G" href="http://calorii.slabute.ro/calorii-lachs-file-g-g.html">Somon file, G&amp;G</a>, 22g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/>
<em>Gustare 3, ora 17:38</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">891</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1108</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1132</span> calorii</strong></p>

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