Meniu pentru 24-11-2011, amelie89

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 24/11/2011, amelie89 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:53
Jambon din piept de curcan, Angst	60g	11.6	0.6	-	0.7	-	-	-	55
Telemea maturata de oaie	35g	5.8	8.1	-	0.2	0	-	-	97
Rosii	170g	1.5	0.3	0	6.6	2	8.5	4.4	31
Clementine	100g	1	0	0	12	2	0	9	47
Paine de grau, alba	65g	4.9	2.1	0	32.9	1.6	442.7	2.8	173
Dovleac copt	405g	4.1	0	0	20.3	8.1	-	-	81
		28.9	11.1	0	72.7	13.7	451.2	16.2	484
Prânz, ora 18:54
Rosii	80g	0.7	0.2	0	3.1	1	4	2.1	15
Telemea maturata de oaie	18g	3	4.1	-	0.1	0	-	-	50
Jambon din piept de curcan, Angst	30g	5.8	0.3	-	0.4	-	-	-	28
Paine de grau, alba	30g	2.3	1	0	15.2	0.7	204.3	1.3	80
		11.8	5.6	0	18.8	1.7	208.3	3.4	173
Gustare 2, ora 18:57
Baton Fibrobar R cu ceai verde, Redis	40g	9.6	7	-	12.7	2.2	-	5.8	156
		9.6	7	-	12.7	2.2	-	5.8	156
Cina, ora 23:13
Paine de grau, alba	88g	6.7	2.9	0	44.5	2.1	599.3	3.8	235
Dovleac copt	180g	1.8	0	0	9	3.6	-	-	36
Jambon din piept de curcan, Angst	90g	17.4	0.9	-	1.1	-	-	-	82
Masline naturale, Kalamata	40g	0	6.8	0	3	2.1	394	0	68
Telemea maturata de oaie	43g	7.1	9.9	-	0.3	0	-	-	119
Kaki	5g	0	0	0	0.9	0.2	0	0	4
Unt, fara sare	4g	0	3.2	8.6	0	0	0.4	0	29
Usturoi	7.5g	0.5	0	0	2.5	0.2	1.3	0.1	12
		33.5	23.7	8.6	61.3	8.2	995	3.9	585
Total ingerat		83.8	47.4 (mult)	8.6	165.5	25.8	1654.5	29.3	1398
Norma zilnică		min:73.5 max:110.3	min:38.8 max:46.6		min:157.3 max:174.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 0%, 8km/h	37min	-316
Bicicleta eliptica, moderat (nivel 1-5)	40min	-338
Gimnastica	30min	-156
Mers 4 mile/ora (6.4 km/h), pas foarte vioi	41min	-197
Metabolism bazal		-1447
Total consumat		-2454


	greutate - kg		target 0 kg/lună		estimare -5.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:53[/i]
[url=http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html]Jambon din piept de curcan, Angst[/url], 60g - [b][color=#FF0000]55[/color] calorii[/b], 11.6 proteine, 0.6 grasimi, - colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 35g - [b][color=#FF0000]97[/color] calorii[/b], 5.8 proteine, 8.1 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 170g - [b][color=#FF0000]31[/color] calorii[/b], 1.5 proteine, 0.3 grasimi, 0 colesterol, 6.6 carbohidrati, 2 fibre, 8.5 sodiu, 4.4 zaharuri
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 2 fibre, 0 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 65g - [b][color=#FF0000]173[/color] calorii[/b], 4.9 proteine, 2.1 grasimi, 0 colesterol, 32.9 carbohidrati, 1.6 fibre, 442.7 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 405g - [b][color=#FF0000]81[/color] calorii[/b], 4.1 proteine, 0 grasimi, 0 colesterol, 20.3 carbohidrati, 8.1 fibre, - sodiu, - zaharuri

[i]Prânz, ora 18:54[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 80g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 3.1 carbohidrati, 1 fibre, 4 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 18g - [b][color=#FF0000]50[/color] calorii[/b], 3 proteine, 4.1 grasimi, - colesterol, 0.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html]Jambon din piept de curcan, Angst[/url], 30g - [b][color=#FF0000]28[/color] calorii[/b], 5.8 proteine, 0.3 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b], 2.3 proteine, 1 grasimi, 0 colesterol, 15.2 carbohidrati, 0.7 fibre, 204.3 sodiu, 1.3 zaharuri

[i]Gustare 2, ora 18:57[/i]
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html]Baton Fibrobar R cu ceai verde, Redis[/url], 40g - [b][color=#FF0000]156[/color] calorii[/b], 9.6 proteine, 7 grasimi, - colesterol, 12.7 carbohidrati, 2.2 fibre, - sodiu, 5.8 zaharuri

[i]Cina, ora 23:13[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 88g - [b][color=#FF0000]235[/color] calorii[/b], 6.7 proteine, 2.9 grasimi, 0 colesterol, 44.5 carbohidrati, 2.1 fibre, 599.3 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 180g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 3.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html]Jambon din piept de curcan, Angst[/url], 90g - [b][color=#FF0000]82[/color] calorii[/b], 17.4 proteine, 0.9 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 40g - [b][color=#FF0000]68[/color] calorii[/b], 0 proteine, 6.8 grasimi, 0 colesterol, 3 carbohidrati, 2.1 fibre, 394 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 43g - [b][color=#FF0000]119[/color] calorii[/b], 7.1 proteine, 9.9 grasimi, - colesterol, 0.3 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-kaki.html]Kaki[/url], 5g - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-unt-fara-sare.html]Unt, fara sare[/url], 4g - [b][color=#FF0000]29[/color] calorii[/b], 0 proteine, 3.2 grasimi, 8.6 colesterol, 0 carbohidrati, 0 fibre, 0.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 7.5g - [b][color=#FF0000]12[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.2 fibre, 1.3 sodiu, 0.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1398[/color] calorii, 83.8 proteine, (mult)47.4 grasimi, 8.6 colesterol, 165.5 carbohidrati, 25.8 fibre, 1654.5 sodiu, 29.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 37min - [b][color=#FF0000]316[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html]Bicicleta eliptica, moderat (nivel 1-5)[/url], 40min - [b][color=#FF0000]338[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 30min - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-mile-ora-6-4-km-h-pas-foarte-vioi-suprafata-dreapta.html]Mers 4 mile/ora (6.4 km/h), pas foarte vioi[/url], 41min - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1447[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2454[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:53[/i]
[url=http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html]Jambon din piept de curcan, Angst[/url], 60g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 35g - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 170g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 65g - [b][color=#FF0000]173[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 405g - [b][color=#FF0000]81[/color] calorii[/b]

[i]Prânz, ora 18:54[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 80g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 18g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html]Jambon din piept de curcan, Angst[/url], 30g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b]

[i]Gustare 2, ora 18:57[/i]
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html]Baton Fibrobar R cu ceai verde, Redis[/url], 40g - [b][color=#FF0000]156[/color] calorii[/b]

[i]Cina, ora 23:13[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 88g - [b][color=#FF0000]235[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 180g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html]Jambon din piept de curcan, Angst[/url], 90g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 40g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 43g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaki.html]Kaki[/url], 5g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-fara-sare.html]Unt, fara sare[/url], 4g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 7.5g - [b][color=#FF0000]12[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1398[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 37min - [b][color=#FF0000]316[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html]Bicicleta eliptica, moderat (nivel 1-5)[/url], 40min - [b][color=#FF0000]338[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 30min - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-mile-ora-6-4-km-h-pas-foarte-vioi-suprafata-dreapta.html]Mers 4 mile/ora (6.4 km/h), pas foarte vioi[/url], 41min - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1447[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2454[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:53</em><br/><a title="Calorii Jambon din piept de curcan, Angst" href="http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html">Jambon din piept de curcan, Angst</a>, 60g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 11.6 proteine, 0.6 grasimi, - colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 35g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 5.8 proteine, 8.1 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 170g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1.5 proteine, 0.3 grasimi, 0 colesterol, 6.6 carbohidrati, 2 fibre, 8.5 sodiu, 4.4 zaharuri<br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 2 fibre, 0 sodiu, 9 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 65g - <strong><span style="color:#FF0000">173</span> calorii</strong>, 4.9 proteine, 2.1 grasimi, 0 colesterol, 32.9 carbohidrati, 1.6 fibre, 442.7 sodiu, 2.8 zaharuri<br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 405g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 4.1 proteine, 0 grasimi, 0 colesterol, 20.3 carbohidrati, 8.1 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 18:54</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 80g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 3.1 carbohidrati, 1 fibre, 4 sodiu, 2.1 zaharuri<br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 18g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 3 proteine, 4.1 grasimi, - colesterol, 0.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Jambon din piept de curcan, Angst" href="http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html">Jambon din piept de curcan, Angst</a>, 30g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 5.8 proteine, 0.3 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 2.3 proteine, 1 grasimi, 0 colesterol, 15.2 carbohidrati, 0.7 fibre, 204.3 sodiu, 1.3 zaharuri<br/>
<em>Gustare 2, ora 18:57</em><br/><a title="Calorii Baton Fibrobar R cu ceai verde, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html">Baton Fibrobar R cu ceai verde, Redis</a>, 40g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 9.6 proteine, 7 grasimi, - colesterol, 12.7 carbohidrati, 2.2 fibre, - sodiu, 5.8 zaharuri<br/>
<em>Cina, ora 23:13</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 88g - <strong><span style="color:#FF0000">235</span> calorii</strong>, 6.7 proteine, 2.9 grasimi, 0 colesterol, 44.5 carbohidrati, 2.1 fibre, 599.3 sodiu, 3.8 zaharuri<br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 180g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Jambon din piept de curcan, Angst" href="http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html">Jambon din piept de curcan, Angst</a>, 90g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 17.4 proteine, 0.9 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 40g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 0 proteine, 6.8 grasimi, 0 colesterol, 3 carbohidrati, 2.1 fibre, 394 sodiu, 0 zaharuri<br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 43g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 7.1 proteine, 9.9 grasimi, - colesterol, 0.3 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Kaki" href="http://calorii.slabute.ro/calorii-kaki.html">Kaki</a>, 5g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Unt, fara sare" href="http://calorii.slabute.ro/calorii-unt-fara-sare.html">Unt, fara sare</a>, 4g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0 proteine, 3.2 grasimi, 8.6 colesterol, 0 carbohidrati, 0 fibre, 0.4 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 7.5g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.2 fibre, 1.3 sodiu, 0.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1398</span> calorii, 83.8 proteine, (mult)47.4 grasimi, 8.6 colesterol, 165.5 carbohidrati, 25.8 fibre, 1654.5 sodiu, 29.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 37min - <strong><span style="color:#ff0000">316</span> calorii</strong><br/><a title="Bicicleta eliptica, moderat (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html">Bicicleta eliptica, moderat (nivel 1-5)</a>, 40min - <strong><span style="color:#ff0000">338</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 30min - <strong><span style="color:#ff0000">156</span> calorii</strong><br/><a title="Mers 4 mile/ora (6.4 km/h), pas foarte vioi" href="http://calorii.slabute.ro/consum-calorii-mers-4-mile-ora-6-4-km-h-pas-foarte-vioi-suprafata-dreapta.html">Mers 4 mile/ora (6.4 km/h), pas foarte vioi</a>, 41min - <strong><span style="color:#ff0000">197</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1447</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2454</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:53</em><br/><a title="Calorii Jambon din piept de curcan, Angst" href="http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html">Jambon din piept de curcan, Angst</a>, 60g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 35g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 170g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 65g - <strong><span style="color:#FF0000">173</span> calorii</strong><br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 405g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/>
<em>Prânz, ora 18:54</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 80g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 18g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Jambon din piept de curcan, Angst" href="http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html">Jambon din piept de curcan, Angst</a>, 30g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/>
<em>Gustare 2, ora 18:57</em><br/><a title="Calorii Baton Fibrobar R cu ceai verde, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html">Baton Fibrobar R cu ceai verde, Redis</a>, 40g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/>
<em>Cina, ora 23:13</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 88g - <strong><span style="color:#FF0000">235</span> calorii</strong><br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 180g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Jambon din piept de curcan, Angst" href="http://calorii.slabute.ro/calorii-jambon-piept-curcan-angst.html">Jambon din piept de curcan, Angst</a>, 90g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 40g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 43g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Kaki" href="http://calorii.slabute.ro/calorii-kaki.html">Kaki</a>, 5g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Unt, fara sare" href="http://calorii.slabute.ro/calorii-unt-fara-sare.html">Unt, fara sare</a>, 4g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 7.5g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1398</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 37min - <strong><span style="color:#ff0000">316</span> calorii</strong><br/><a title="Bicicleta eliptica, moderat (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica.html">Bicicleta eliptica, moderat (nivel 1-5)</a>, 40min - <strong><span style="color:#ff0000">338</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 30min - <strong><span style="color:#ff0000">156</span> calorii</strong><br/><a title="Mers 4 mile/ora (6.4 km/h), pas foarte vioi" href="http://calorii.slabute.ro/consum-calorii-mers-4-mile-ora-6-4-km-h-pas-foarte-vioi-suprafata-dreapta.html">Mers 4 mile/ora (6.4 km/h), pas foarte vioi</a>, 41min - <strong><span style="color:#ff0000">197</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1447</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2454</span> calorii</strong></p>

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