Meniu pentru 24-11-2012, iulitz

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 24/11/2012, iulitz - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:44
Magiun natural de prune fara zahar, Topoloveni	40g	0.7	0	0	9.6	13.7	0	0	100
Faina de grau, integrala	22g	3	0.4	0	16	2.7	1.1	0.1	75
Faina de secara	37.4g	3.5	0.7	0	29	5.5	1.1	0.4	133
Tarate de grau	8.8g	1.4	0.4	0	5.7	3.8	0.2	0.1	22
Ulei de masline	2.2ml	0	2.2	0	0	0	0	0	20
Fructoza	11g	0	0	0	10.9	0	0	0	44
Fasole (uscata)	24g	5.4	0.4	0	11.4	2.9	0	0	73
Portocale	160g	1.4	0	0	18.7	3.8	0	15	76
		15.4	4.1	0	101.3	32.4	2.4	15.6	543
Prânz, ora 15:03
Ou fiert	80g	10.1	8.5	339.2	0.9	0	0	0.9	124
Masline negre	37.6g	0.3	4	0	2.4	1.2	0	0	44
Mozarella, Land	58.75g	10.6	10.6	-	0.9	-	-	-	141
Rosii	244.4g	2.2	0.5	0	9.5	2.9	12.2	6.4	44
Salata verde	84.6g	1	0.3	0	2.8	1.8	0	0	15
		24.2	23.9	339.2	16.5	5.9	12.2	7.3	368
Cina, ora 15:07
Arpacas, Atifco	60g	5.9	1.3	-	47.5	-	-	-	226
Naut, Eroski	20g	4	1.7	-	7.9	3.9	0	0.7	71
Nuci	32g	4.9	20.9	0	4.4	2.1	0	0.8	210
Alune	8g	2.1	3.9	0	1.3	0.7	0	0.3	46
Caise uscate	8g	0.3	0	0	5	0.6	0.8	4.3	20
Zahar	80g	0	0	0	80	0	0	79.9	310
Smochine uscate	8g	0.3	0.1	0	5.1	0.8	0	3.8	20
Stafide	12g	0.4	0	0	9.5	0.4	0	7.1	36
		17.9	27.9	0	160.7	8.5	0.8	96.9	939
Gustare 3, ora 15:15
Mere Idared	200g	0.8	0.2	-	23.6	3.6	-	-	94
		0.8	0.2	-	23.6	3.6	-	-	94
Total ingerat		58.3 (mic)	56.1	339.2	302.1 (mult)	50.4	15.4	119.8 (mult)	1944
Norma zilnică		min:94 max:141	min:54 max:64.8		min:218.7 max:243		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1678
Total consumat		-1678


	greutate - kg		target 0 kg/lună		estimare -0.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:44[/i]
[url=http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html]Magiun natural de prune fara zahar, Topoloveni[/url], 40g - [b][color=#FF0000]100[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 9.6 carbohidrati, 13.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-faina-grau-integrala.html]Faina de grau, integrala[/url], 22g - [b][color=#FF0000]75[/color] calorii[/b], 3 proteine, 0.4 grasimi, 0 colesterol, 16 carbohidrati, 2.7 fibre, 1.1 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-faina-secara.html]Faina de secara[/url], 37.4g - [b][color=#FF0000]133[/color] calorii[/b], 3.5 proteine, 0.7 grasimi, 0 colesterol, 29 carbohidrati, 5.5 fibre, 1.1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-tarate-grau.html]Tarate de grau[/url], 8.8g - [b][color=#FF0000]22[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, 0 colesterol, 5.7 carbohidrati, 3.8 fibre, 0.2 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 2.2ml - [b][color=#FF0000]20[/color] calorii[/b], 0 proteine, 2.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fructoza.html]Fructoza[/url], 11g - [b][color=#FF0000]44[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-uscata.html]Fasole (uscata)[/url], 24g - [b][color=#FF0000]73[/color] calorii[/b], 5.4 proteine, 0.4 grasimi, 0 colesterol, 11.4 carbohidrati, 2.9 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 160g - [b][color=#FF0000]76[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 18.7 carbohidrati, 3.8 fibre, 0 sodiu, 15 zaharuri

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 80g - [b][color=#FF0000]124[/color] calorii[/b], 10.1 proteine, 8.5 grasimi, 339.2 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 37.6g - [b][color=#FF0000]44[/color] calorii[/b], 0.3 proteine, 4 grasimi, 0 colesterol, 2.4 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mozarella-land.html]Mozarella, Land[/url], 58.75g - [b][color=#FF0000]141[/color] calorii[/b], 10.6 proteine, 10.6 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 244.4g - [b][color=#FF0000]44[/color] calorii[/b], 2.2 proteine, 0.5 grasimi, 0 colesterol, 9.5 carbohidrati, 2.9 fibre, 12.2 sodiu, 6.4 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 84.6g - [b][color=#FF0000]15[/color] calorii[/b], 1 proteine, 0.3 grasimi, 0 colesterol, 2.8 carbohidrati, 1.8 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 15:07[/i]
[url=http://calorii.slabute.ro/calorii-arpacas-atifco.html]Arpacas, Atifco[/url], 60g - [b][color=#FF0000]226[/color] calorii[/b], 5.9 proteine, 1.3 grasimi, - colesterol, 47.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-naut-eroski.html]Naut, Eroski[/url], 20g - [b][color=#FF0000]71[/color] calorii[/b], 4 proteine, 1.7 grasimi, - colesterol, 7.9 carbohidrati, 3.9 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 32g - [b][color=#FF0000]210[/color] calorii[/b], 4.9 proteine, 20.9 grasimi, 0 colesterol, 4.4 carbohidrati, 2.1 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 8g - [b][color=#FF0000]46[/color] calorii[/b], 2.1 proteine, 3.9 grasimi, 0 colesterol, 1.3 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-caise-uscate.html]Caise uscate[/url], 8g - [b][color=#FF0000]20[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0.6 fibre, 0.8 sodiu, 4.3 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 80g - [b][color=#FF0000]310[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 80 carbohidrati, 0 fibre, 0 sodiu, 79.9 zaharuri
[url=http://calorii.slabute.ro/calorii-smochine-uscate.html]Smochine uscate[/url], 8g - [b][color=#FF0000]20[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 5.1 carbohidrati, 0.8 fibre, 0 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-stafide.html]Stafide[/url], 12g - [b][color=#FF0000]36[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 0.4 fibre, 0 sodiu, 7.1 zaharuri

[i]Gustare 3, ora 15:15[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1944[/color] calorii, (mic)58.3 proteine, 56.1 grasimi, 339.2 colesterol, (mult)302.1 carbohidrati, 50.4 fibre, 15.4 sodiu, (mult)119.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1678[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1678[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:44[/i]
[url=http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html]Magiun natural de prune fara zahar, Topoloveni[/url], 40g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-faina-grau-integrala.html]Faina de grau, integrala[/url], 22g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-faina-secara.html]Faina de secara[/url], 37.4g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarate-grau.html]Tarate de grau[/url], 8.8g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 2.2ml - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fructoza.html]Fructoza[/url], 11g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-uscata.html]Fasole (uscata)[/url], 24g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 160g - [b][color=#FF0000]76[/color] calorii[/b]

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 80g - [b][color=#FF0000]124[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 37.6g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mozarella-land.html]Mozarella, Land[/url], 58.75g - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 244.4g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 84.6g - [b][color=#FF0000]15[/color] calorii[/b]

[i]Cina, ora 15:07[/i]
[url=http://calorii.slabute.ro/calorii-arpacas-atifco.html]Arpacas, Atifco[/url], 60g - [b][color=#FF0000]226[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-naut-eroski.html]Naut, Eroski[/url], 20g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 32g - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 8g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caise-uscate.html]Caise uscate[/url], 8g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 80g - [b][color=#FF0000]310[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smochine-uscate.html]Smochine uscate[/url], 8g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-stafide.html]Stafide[/url], 12g - [b][color=#FF0000]36[/color] calorii[/b]

[i]Gustare 3, ora 15:15[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1944[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1678[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1678[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:44</em><br/><a title="Calorii Magiun natural de prune fara zahar, Topoloveni" href="http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html">Magiun natural de prune fara zahar, Topoloveni</a>, 40g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 9.6 carbohidrati, 13.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Faina de grau, integrala" href="http://calorii.slabute.ro/calorii-faina-grau-integrala.html">Faina de grau, integrala</a>, 22g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 3 proteine, 0.4 grasimi, 0 colesterol, 16 carbohidrati, 2.7 fibre, 1.1 sodiu, 0.1 zaharuri<br/><a title="Calorii Faina de secara" href="http://calorii.slabute.ro/calorii-faina-secara.html">Faina de secara</a>, 37.4g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.5 proteine, 0.7 grasimi, 0 colesterol, 29 carbohidrati, 5.5 fibre, 1.1 sodiu, 0.4 zaharuri<br/><a title="Calorii Tarate de grau" href="http://calorii.slabute.ro/calorii-tarate-grau.html">Tarate de grau</a>, 8.8g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, 0 colesterol, 5.7 carbohidrati, 3.8 fibre, 0.2 sodiu, 0.1 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 2.2ml - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0 proteine, 2.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fructoza" href="http://calorii.slabute.ro/calorii-fructoza.html">Fructoza</a>, 11g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fasole (uscata)" href="http://calorii.slabute.ro/calorii-fasole-uscata.html">Fasole (uscata)</a>, 24g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 5.4 proteine, 0.4 grasimi, 0 colesterol, 11.4 carbohidrati, 2.9 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 160g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 18.7 carbohidrati, 3.8 fibre, 0 sodiu, 15 zaharuri<br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 80g - <strong><span style="color:#FF0000">124</span> calorii</strong>, 10.1 proteine, 8.5 grasimi, 339.2 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 37.6g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 0.3 proteine, 4 grasimi, 0 colesterol, 2.4 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mozarella, Land" href="http://calorii.slabute.ro/calorii-mozarella-land.html">Mozarella, Land</a>, 58.75g - <strong><span style="color:#FF0000">141</span> calorii</strong>, 10.6 proteine, 10.6 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 244.4g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 2.2 proteine, 0.5 grasimi, 0 colesterol, 9.5 carbohidrati, 2.9 fibre, 12.2 sodiu, 6.4 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 84.6g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 1 proteine, 0.3 grasimi, 0 colesterol, 2.8 carbohidrati, 1.8 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 15:07</em><br/><a title="Calorii Arpacas, Atifco" href="http://calorii.slabute.ro/calorii-arpacas-atifco.html">Arpacas, Atifco</a>, 60g - <strong><span style="color:#FF0000">226</span> calorii</strong>, 5.9 proteine, 1.3 grasimi, - colesterol, 47.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Naut, Eroski" href="http://calorii.slabute.ro/calorii-naut-eroski.html">Naut, Eroski</a>, 20g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 4 proteine, 1.7 grasimi, - colesterol, 7.9 carbohidrati, 3.9 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 32g - <strong><span style="color:#FF0000">210</span> calorii</strong>, 4.9 proteine, 20.9 grasimi, 0 colesterol, 4.4 carbohidrati, 2.1 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 8g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 2.1 proteine, 3.9 grasimi, 0 colesterol, 1.3 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Caise uscate" href="http://calorii.slabute.ro/calorii-caise-uscate.html">Caise uscate</a>, 8g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0.6 fibre, 0.8 sodiu, 4.3 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 80g - <strong><span style="color:#FF0000">310</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 80 carbohidrati, 0 fibre, 0 sodiu, 79.9 zaharuri<br/><a title="Calorii Smochine uscate" href="http://calorii.slabute.ro/calorii-smochine-uscate.html">Smochine uscate</a>, 8g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 5.1 carbohidrati, 0.8 fibre, 0 sodiu, 3.8 zaharuri<br/><a title="Calorii Stafide" href="http://calorii.slabute.ro/calorii-stafide.html">Stafide</a>, 12g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 0.4 fibre, 0 sodiu, 7.1 zaharuri<br/>
<em>Gustare 3, ora 15:15</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1944</span> calorii, (mic)58.3 proteine, 56.1 grasimi, 339.2 colesterol, (mult)302.1 carbohidrati, 50.4 fibre, 15.4 sodiu, (mult)119.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1678</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1678</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:44</em><br/><a title="Calorii Magiun natural de prune fara zahar, Topoloveni" href="http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html">Magiun natural de prune fara zahar, Topoloveni</a>, 40g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Faina de grau, integrala" href="http://calorii.slabute.ro/calorii-faina-grau-integrala.html">Faina de grau, integrala</a>, 22g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Faina de secara" href="http://calorii.slabute.ro/calorii-faina-secara.html">Faina de secara</a>, 37.4g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Tarate de grau" href="http://calorii.slabute.ro/calorii-tarate-grau.html">Tarate de grau</a>, 8.8g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 2.2ml - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Fructoza" href="http://calorii.slabute.ro/calorii-fructoza.html">Fructoza</a>, 11g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Fasole (uscata)" href="http://calorii.slabute.ro/calorii-fasole-uscata.html">Fasole (uscata)</a>, 24g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 160g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 80g - <strong><span style="color:#FF0000">124</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 37.6g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Mozarella, Land" href="http://calorii.slabute.ro/calorii-mozarella-land.html">Mozarella, Land</a>, 58.75g - <strong><span style="color:#FF0000">141</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 244.4g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 84.6g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>
<em>Cina, ora 15:07</em><br/><a title="Calorii Arpacas, Atifco" href="http://calorii.slabute.ro/calorii-arpacas-atifco.html">Arpacas, Atifco</a>, 60g - <strong><span style="color:#FF0000">226</span> calorii</strong><br/><a title="Calorii Naut, Eroski" href="http://calorii.slabute.ro/calorii-naut-eroski.html">Naut, Eroski</a>, 20g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 32g - <strong><span style="color:#FF0000">210</span> calorii</strong><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 8g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Caise uscate" href="http://calorii.slabute.ro/calorii-caise-uscate.html">Caise uscate</a>, 8g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 80g - <strong><span style="color:#FF0000">310</span> calorii</strong><br/><a title="Calorii Smochine uscate" href="http://calorii.slabute.ro/calorii-smochine-uscate.html">Smochine uscate</a>, 8g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Stafide" href="http://calorii.slabute.ro/calorii-stafide.html">Stafide</a>, 12g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/>
<em>Gustare 3, ora 15:15</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1944</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1678</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1678</span> calorii</strong></p>

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