Meniu pentru 25-03-2013, alinu0809

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 25/03/2013, alinu0809 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:07
Cafea cu lapte, Anorien	200ml	1	0	-	1.2	-	-	-	11
Iaurt bifidus degresat 0.3% grasime natural, Dia	200g	8.2	0.6	-	9.8	0	200	9.8	72
Cirese uscate	20g	0	0	0	7.6	0.4	0	6	32
Fulgi de ovaz	30g	5.1	2.1	0	19.9	3.2	0.6	-	117
Apa plata	1500ml	0	0	0	0	0	0	0	0
		14.3	2.7	0	38.5	3.6	200.6	15.8	232
Prânz, ora 13:07
Ardei rosu gras	50g	0.5	0	0	3	1.1	0	0	16
Sos Pesto alla genovese, Bella Parma	10g	0.5	4.5	-	1.5	-	-	-	49
Rosii Cherry	50g	0.4	0.4	0	2.1	0.4	3.6	0	13
Piept de pui, Kløver-Kylling	75g	15	0.8	-	0	-	-	-	67
Paste fierte	85g	4.9	0.8	0	26.3	1.5	0	0	128
		21.3	6.5	0	32.9	3	3.6	0	273
Gustare 2, ora 15:58
Baton cereale Special K cu fructe rosii, Kellogg's	21g	1.5	0.8	-	16.6	0.4	-	8	81
Baton susan, miere, fructe si seminte, Rommac	34g	3.4	6.1	-	20.7	1.4	-	11.4	157
		4.9	6.9	-	37.3	1.8	-	19.4	238
Cina, ora 19:48
Orez basmati fiert	150g	2.7	0	0	25.3	4	0	0	116
Amestec de legume congelate VIP, Hortex	150g	2.9	0.6	0	8.1	1.2	0	0	50
Ton in apa, First Price	125g	24	2.6	-	0.1	0	-	-	120
		29.6	3.2	0	33.5	5.2	0	0	286
Gustare 3, ora 21:37
Pufuleti, Veverita Pofticioasa	50g	3.6	3.3	0	38.5	0	0	0	198
Baton musli cu ciocolata, Corny	20g	1.3	2.1	-	13.3	-	-	-	67
		4.9	5.4	0	51.8	0	0	0	265
Total ingerat		75	24.7 (mic)	0	194 (mult)	13.6	204.2	35.2	1294
Norma zilnică		min:60.1 max:90.2	min:35.9 max:43.1		min:145.6 max:161.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	20min	-62
Mers 2.5 mile/ora (4 km/h)	45min	-90
Metabolism bazal		-1399
Total consumat		-1551


	greutate - kg		target 0 kg/lună		estimare -2.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:07[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html]Cafea cu lapte, Anorien[/url], 200ml - [b][color=#FF0000]11[/color] calorii[/b], 1 proteine, 0 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-degresat-0-3-grasime-natural-dia.html]Iaurt bifidus degresat 0.3% grasime natural, Dia[/url], 200g - [b][color=#FF0000]72[/color] calorii[/b], 8.2 proteine, 0.6 grasimi, - colesterol, 9.8 carbohidrati, 0 fibre, 200 sodiu, 9.8 zaharuri
[url=http://calorii.slabute.ro/calorii-cirese-uscate.html]Cirese uscate[/url], 20g - [b][color=#FF0000]32[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0.4 fibre, 0 sodiu, 6 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b], 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:07[/i]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pesto-alla-genovese-bella-parma.html]Sos Pesto alla genovese, Bella Parma[/url], 10g - [b][color=#FF0000]49[/color] calorii[/b], 0.5 proteine, 4.5 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.1 carbohidrati, 0.4 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-kl-ver-kylling.html]Piept de pui, Kløver-Kylling[/url], 75g - [b][color=#FF0000]67[/color] calorii[/b], 15 proteine, 0.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paste-fierte.html]Paste fierte[/url], 85g - [b][color=#FF0000]128[/color] calorii[/b], 4.9 proteine, 0.8 grasimi, 0 colesterol, 26.3 carbohidrati, 1.5 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:58[/i]
[url=http://calorii.slabute.ro/calorii-kellogg-special-k-baton-cereale.html]Baton cereale Special K cu fructe rosii, Kellogg's[/url], 21g - [b][color=#FF0000]81[/color] calorii[/b], 1.5 proteine, 0.8 grasimi, - colesterol, 16.6 carbohidrati, 0.4 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-susan-miere-fructe-seminte-rommac.html]Baton susan, miere, fructe si seminte, Rommac[/url], 34g - [b][color=#FF0000]157[/color] calorii[/b], 3.4 proteine, 6.1 grasimi, - colesterol, 20.7 carbohidrati, 1.4 fibre, - sodiu, 11.4 zaharuri

[i]Cina, ora 19:48[/i]
[url=http://calorii.slabute.ro/calorii-orez-basmati-fiert.html]Orez basmati fiert[/url], 150g - [b][color=#FF0000]116[/color] calorii[/b], 2.7 proteine, 0 grasimi, 0 colesterol, 25.3 carbohidrati, 4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-legume-congelate-vip-hortex.html]Amestec de legume congelate VIP, Hortex[/url], 150g - [b][color=#FF0000]50[/color] calorii[/b], 2.9 proteine, 0.6 grasimi, 0 colesterol, 8.1 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-in-apa-first-price.html]Ton in apa, First Price[/url], 125g - [b][color=#FF0000]120[/color] calorii[/b], 24 proteine, 2.6 grasimi, - colesterol, 0.1 carbohidrati, 0 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:37[/i]
[url=http://calorii.slabute.ro/calorii-pufuleti-veverita-pofticioasa.html]Pufuleti, Veverita Pofticioasa[/url], 50g - [b][color=#FF0000]198[/color] calorii[/b], 3.6 proteine, 3.3 grasimi, 0 colesterol, 38.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-musli-cu-ciocolata-corny.html]Baton musli cu ciocolata, Corny[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b], 1.3 proteine, 2.1 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1294[/color] calorii, 75 proteine, (mic)24.7 grasimi, 0 colesterol, (mult)194 carbohidrati, 13.6 fibre, 204.2 sodiu, 35.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 45min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1399[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1551[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:07[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html]Cafea cu lapte, Anorien[/url], 200ml - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-degresat-0-3-grasime-natural-dia.html]Iaurt bifidus degresat 0.3% grasime natural, Dia[/url], 200g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cirese-uscate.html]Cirese uscate[/url], 20g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:07[/i]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pesto-alla-genovese-bella-parma.html]Sos Pesto alla genovese, Bella Parma[/url], 10g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-kl-ver-kylling.html]Piept de pui, Kløver-Kylling[/url], 75g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paste-fierte.html]Paste fierte[/url], 85g - [b][color=#FF0000]128[/color] calorii[/b]

[i]Gustare 2, ora 15:58[/i]
[url=http://calorii.slabute.ro/calorii-kellogg-special-k-baton-cereale.html]Baton cereale Special K cu fructe rosii, Kellogg's[/url], 21g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-susan-miere-fructe-seminte-rommac.html]Baton susan, miere, fructe si seminte, Rommac[/url], 34g - [b][color=#FF0000]157[/color] calorii[/b]

[i]Cina, ora 19:48[/i]
[url=http://calorii.slabute.ro/calorii-orez-basmati-fiert.html]Orez basmati fiert[/url], 150g - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-legume-congelate-vip-hortex.html]Amestec de legume congelate VIP, Hortex[/url], 150g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-in-apa-first-price.html]Ton in apa, First Price[/url], 125g - [b][color=#FF0000]120[/color] calorii[/b]

[i]Gustare 3, ora 21:37[/i]
[url=http://calorii.slabute.ro/calorii-pufuleti-veverita-pofticioasa.html]Pufuleti, Veverita Pofticioasa[/url], 50g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-musli-cu-ciocolata-corny.html]Baton musli cu ciocolata, Corny[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1294[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 45min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1399[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1551[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:07</em><br/><a title="Calorii Cafea cu lapte, Anorien" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html">Cafea cu lapte, Anorien</a>, 200ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 1 proteine, 0 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt bifidus degresat 0.3% grasime natural, Dia" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-degresat-0-3-grasime-natural-dia.html">Iaurt bifidus degresat 0.3% grasime natural, Dia</a>, 200g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 8.2 proteine, 0.6 grasimi, - colesterol, 9.8 carbohidrati, 0 fibre, 200 sodiu, 9.8 zaharuri<br/><a title="Calorii Cirese uscate" href="http://calorii.slabute.ro/calorii-cirese-uscate.html">Cirese uscate</a>, 20g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0.4 fibre, 0 sodiu, 6 zaharuri<br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:07</em><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sos Pesto alla genovese, Bella Parma" href="http://calorii.slabute.ro/calorii-pesto-alla-genovese-bella-parma.html">Sos Pesto alla genovese, Bella Parma</a>, 10g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 0.5 proteine, 4.5 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.1 carbohidrati, 0.4 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui, Kløver-Kylling" href="http://calorii.slabute.ro/calorii-piept-pui-kl-ver-kylling.html">Piept de pui, Kløver-Kylling</a>, 75g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 15 proteine, 0.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paste fierte" href="http://calorii.slabute.ro/calorii-paste-fierte.html">Paste fierte</a>, 85g - <strong><span style="color:#FF0000">128</span> calorii</strong>, 4.9 proteine, 0.8 grasimi, 0 colesterol, 26.3 carbohidrati, 1.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:58</em><br/><a title="Calorii Baton cereale Special K cu fructe rosii, Kellogg&#039;s" href="http://calorii.slabute.ro/calorii-kellogg-special-k-baton-cereale.html">Baton cereale Special K cu fructe rosii, Kellogg&#039;s</a>, 21g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 1.5 proteine, 0.8 grasimi, - colesterol, 16.6 carbohidrati, 0.4 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Baton susan, miere, fructe si seminte, Rommac" href="http://calorii.slabute.ro/calorii-baton-susan-miere-fructe-seminte-rommac.html">Baton susan, miere, fructe si seminte, Rommac</a>, 34g - <strong><span style="color:#FF0000">157</span> calorii</strong>, 3.4 proteine, 6.1 grasimi, - colesterol, 20.7 carbohidrati, 1.4 fibre, - sodiu, 11.4 zaharuri<br/>
<em>Cina, ora 19:48</em><br/><a title="Calorii Orez basmati fiert" href="http://calorii.slabute.ro/calorii-orez-basmati-fiert.html">Orez basmati fiert</a>, 150g - <strong><span style="color:#FF0000">116</span> calorii</strong>, 2.7 proteine, 0 grasimi, 0 colesterol, 25.3 carbohidrati, 4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Amestec de legume congelate VIP, Hortex" href="http://calorii.slabute.ro/calorii-amestec-legume-congelate-vip-hortex.html">Amestec de legume congelate VIP, Hortex</a>, 150g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 2.9 proteine, 0.6 grasimi, 0 colesterol, 8.1 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ton in apa, First Price" href="http://calorii.slabute.ro/calorii-ton-in-apa-first-price.html">Ton in apa, First Price</a>, 125g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 24 proteine, 2.6 grasimi, - colesterol, 0.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:37</em><br/><a title="Calorii Pufuleti, Veverita Pofticioasa" href="http://calorii.slabute.ro/calorii-pufuleti-veverita-pofticioasa.html">Pufuleti, Veverita Pofticioasa</a>, 50g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 3.6 proteine, 3.3 grasimi, 0 colesterol, 38.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Baton musli cu ciocolata, Corny" href="http://calorii.slabute.ro/calorii-baton-musli-cu-ciocolata-corny.html">Baton musli cu ciocolata, Corny</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.3 proteine, 2.1 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1294</span> calorii, 75 proteine, (mic)24.7 grasimi, 0 colesterol, (mult)194 carbohidrati, 13.6 fibre, 204.2 sodiu, 35.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 45min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1399</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1551</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:07</em><br/><a title="Calorii Cafea cu lapte, Anorien" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html">Cafea cu lapte, Anorien</a>, 200ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Iaurt bifidus degresat 0.3% grasime natural, Dia" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-degresat-0-3-grasime-natural-dia.html">Iaurt bifidus degresat 0.3% grasime natural, Dia</a>, 200g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Cirese uscate" href="http://calorii.slabute.ro/calorii-cirese-uscate.html">Cirese uscate</a>, 20g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:07</em><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Sos Pesto alla genovese, Bella Parma" href="http://calorii.slabute.ro/calorii-pesto-alla-genovese-bella-parma.html">Sos Pesto alla genovese, Bella Parma</a>, 10g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Piept de pui, Kløver-Kylling" href="http://calorii.slabute.ro/calorii-piept-pui-kl-ver-kylling.html">Piept de pui, Kløver-Kylling</a>, 75g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Paste fierte" href="http://calorii.slabute.ro/calorii-paste-fierte.html">Paste fierte</a>, 85g - <strong><span style="color:#FF0000">128</span> calorii</strong><br/>
<em>Gustare 2, ora 15:58</em><br/><a title="Calorii Baton cereale Special K cu fructe rosii, Kellogg&#039;s" href="http://calorii.slabute.ro/calorii-kellogg-special-k-baton-cereale.html">Baton cereale Special K cu fructe rosii, Kellogg&#039;s</a>, 21g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Baton susan, miere, fructe si seminte, Rommac" href="http://calorii.slabute.ro/calorii-baton-susan-miere-fructe-seminte-rommac.html">Baton susan, miere, fructe si seminte, Rommac</a>, 34g - <strong><span style="color:#FF0000">157</span> calorii</strong><br/>
<em>Cina, ora 19:48</em><br/><a title="Calorii Orez basmati fiert" href="http://calorii.slabute.ro/calorii-orez-basmati-fiert.html">Orez basmati fiert</a>, 150g - <strong><span style="color:#FF0000">116</span> calorii</strong><br/><a title="Calorii Amestec de legume congelate VIP, Hortex" href="http://calorii.slabute.ro/calorii-amestec-legume-congelate-vip-hortex.html">Amestec de legume congelate VIP, Hortex</a>, 150g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Ton in apa, First Price" href="http://calorii.slabute.ro/calorii-ton-in-apa-first-price.html">Ton in apa, First Price</a>, 125g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/>
<em>Gustare 3, ora 21:37</em><br/><a title="Calorii Pufuleti, Veverita Pofticioasa" href="http://calorii.slabute.ro/calorii-pufuleti-veverita-pofticioasa.html">Pufuleti, Veverita Pofticioasa</a>, 50g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Baton musli cu ciocolata, Corny" href="http://calorii.slabute.ro/calorii-baton-musli-cu-ciocolata-corny.html">Baton musli cu ciocolata, Corny</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1294</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 45min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1399</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1551</span> calorii</strong></p>

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