Meniu pentru 26-01-2014, rastu

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/01/2014, rastu - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:40
Salata Boeuf a la Anomar	200g	16	24	-	22	-	-	-	340
Sfecla rosie	100g	1.6	0.1	0	9.6	2.8	0	0	43
Hrean in otet, Aro	10g	0.3	0.3	-	1.4	0.3	-	-	9
Apa Vietii	300ml	0	0	0	0	0	3.3	0	0
Cafea Alyy	125ml	0.4	0.3	-	1.5	-	-	-	10
Zaharina, Huxol	0.06g	0	0	0	0	0	0	0	1
Ou fiert	70g	8.8	7.4	296.8	0.8	0	0	0.8	109
		27.1	32.1	296.8	35.3	3.1	3.3	0.8	512
Gustare 1, ora 13:16
Placinta dovleac	100g	3.4	4.2	0	27	2.2	3	0	158
Apa Vietii	500ml	0	0	0	0	0	5.5	0	0
		3.4	4.2	0	27	2.2	8.5	0	158
Prânz, ora 16:01
Ciorba de pui cu legume	400ml	28	8	0	64	0	40	0	368
Apa Vietii	100ml	0	0	0	0	0	1.1	0	0
Placinta dovleac	100g	3.4	4.2	0	27	2.2	3	0	158
		31.4	12.2	0	91	2.2	44.1	0	526
Gustare 2, ora 18:32
Cornulete fragede cu rahat, NaturalVit	30g	1.3	5.1	-	18.7	-	-	-	130
		1.3	5.1	-	18.7	-	-	-	130
Cina, ora 21:23
Salata Boeuf a la Anomar	200g	16	24	-	22	-	-	-	340
Sfecla rosie	100g	1.6	0.1	0	9.6	2.8	0	0	43
Hrean in otet, Aro	10g	0.3	0.3	-	1.4	0.3	-	-	9
Apa Vietii	300ml	0	0	0	0	0	3.3	0	0
Cornulete fragede cu rahat, NaturalVit	100g	4.4	17	-	62.4	-	-	-	432
		22.3	41.4	0	95.4	3.1	3.3	0	824
Gustare 3, ora 03:12
Iaurt degresat 0%, Deli'light	125g	5	0	-	7.5	-	750	-	50
		5	0	-	7.5	-	750	-	50
Total ingerat		90.5	95 (mult)	296.8	274.9	10.6	809.2	0.8	2200
Norma zilnică		min:67 max:100.5	min:61.1 max:73.3		min:247.5 max:275		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Spalat, vase	10min	-25
Yoga	30min	-145
Metabolism bazal		-1426
Total consumat		-1596


	greutate - kg		target 0 kg/lună		estimare +1.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:40[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html]Salata Boeuf a la Anomar[/url], 200g - [b][color=#FF0000]340[/color] calorii[/b], 16 proteine, 24 grasimi, - colesterol, 22 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sfecla-rosie.html]Sfecla rosie[/url], 100g - [b][color=#FF0000]43[/color] calorii[/b], 1.6 proteine, 0.1 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-hrean-otet-aro.html]Hrean in otet, Aro[/url], 10g - [b][color=#FF0000]9[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, - colesterol, 1.4 carbohidrati, 0.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-alyy.html]Cafea Alyy[/url], 125ml - [b][color=#FF0000]10[/color] calorii[/b], 0.4 proteine, 0.3 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-zaharina-huxol.html]Zaharina, Huxol[/url], 0.06g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 70g - [b][color=#FF0000]109[/color] calorii[/b], 8.8 proteine, 7.4 grasimi, 296.8 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri

[i]Gustare 1, ora 13:16[/i]
[url=http://calorii.slabute.ro/calorii-placinta-dovleac.html]Placinta dovleac[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b], 3.4 proteine, 4.2 grasimi, 0 colesterol, 27 carbohidrati, 2.2 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri

[i]Prânz, ora 16:01[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-legume.html]Ciorba de pui cu legume[/url], 400ml - [b][color=#FF0000]368[/color] calorii[/b], 28 proteine, 8 grasimi, 0 colesterol, 64 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-placinta-dovleac.html]Placinta dovleac[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b], 3.4 proteine, 4.2 grasimi, 0 colesterol, 27 carbohidrati, 2.2 fibre, 3 sodiu, 0 zaharuri

[i]Gustare 2, ora 18:32[/i]
[url=http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html]Cornulete fragede cu rahat, NaturalVit[/url], 30g - [b][color=#FF0000]130[/color] calorii[/b], 1.3 proteine, 5.1 grasimi, - colesterol, 18.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 21:23[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html]Salata Boeuf a la Anomar[/url], 200g - [b][color=#FF0000]340[/color] calorii[/b], 16 proteine, 24 grasimi, - colesterol, 22 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sfecla-rosie.html]Sfecla rosie[/url], 100g - [b][color=#FF0000]43[/color] calorii[/b], 1.6 proteine, 0.1 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-hrean-otet-aro.html]Hrean in otet, Aro[/url], 10g - [b][color=#FF0000]9[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, - colesterol, 1.4 carbohidrati, 0.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html]Cornulete fragede cu rahat, NaturalVit[/url], 100g - [b][color=#FF0000]432[/color] calorii[/b], 4.4 proteine, 17 grasimi, - colesterol, 62.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 03:12[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-degresat-0-deli-light.html]Iaurt degresat 0%, Deli'light[/url], 125g - [b][color=#FF0000]50[/color] calorii[/b], 5 proteine, 0 grasimi, - colesterol, 7.5 carbohidrati, - fibre, 750 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2200[/color] calorii, 90.5 proteine, (mult)95 grasimi, 296.8 colesterol, 274.9 carbohidrati, 10.6 fibre, 809.2 sodiu, 0.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 30min - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1426[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1596[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:40[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html]Salata Boeuf a la Anomar[/url], 200g - [b][color=#FF0000]340[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sfecla-rosie.html]Sfecla rosie[/url], 100g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-hrean-otet-aro.html]Hrean in otet, Aro[/url], 10g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-alyy.html]Cafea Alyy[/url], 125ml - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zaharina-huxol.html]Zaharina, Huxol[/url], 0.06g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 70g - [b][color=#FF0000]109[/color] calorii[/b]

[i]Gustare 1, ora 13:16[/i]
[url=http://calorii.slabute.ro/calorii-placinta-dovleac.html]Placinta dovleac[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 16:01[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-legume.html]Ciorba de pui cu legume[/url], 400ml - [b][color=#FF0000]368[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-placinta-dovleac.html]Placinta dovleac[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b]

[i]Gustare 2, ora 18:32[/i]
[url=http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html]Cornulete fragede cu rahat, NaturalVit[/url], 30g - [b][color=#FF0000]130[/color] calorii[/b]

[i]Cina, ora 21:23[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html]Salata Boeuf a la Anomar[/url], 200g - [b][color=#FF0000]340[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sfecla-rosie.html]Sfecla rosie[/url], 100g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-hrean-otet-aro.html]Hrean in otet, Aro[/url], 10g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html]Cornulete fragede cu rahat, NaturalVit[/url], 100g - [b][color=#FF0000]432[/color] calorii[/b]

[i]Gustare 3, ora 03:12[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-degresat-0-deli-light.html]Iaurt degresat 0%, Deli'light[/url], 125g - [b][color=#FF0000]50[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2200[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 30min - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1426[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1596[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:40</em><br/><a title="Calorii Salata Boeuf a la Anomar" href="http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html">Salata Boeuf a la Anomar</a>, 200g - <strong><span style="color:#FF0000">340</span> calorii</strong>, 16 proteine, 24 grasimi, - colesterol, 22 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sfecla rosie" href="http://calorii.slabute.ro/calorii-sfecla-rosie.html">Sfecla rosie</a>, 100g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 1.6 proteine, 0.1 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Hrean in otet, Aro" href="http://calorii.slabute.ro/calorii-hrean-otet-aro.html">Hrean in otet, Aro</a>, 10g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, - colesterol, 1.4 carbohidrati, 0.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.3 sodiu, 0 zaharuri<br/><a title="Calorii Cafea Alyy" href="http://calorii.slabute.ro/calorii-cafea-alyy.html">Cafea Alyy</a>, 125ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.4 proteine, 0.3 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Zaharina, Huxol" href="http://calorii.slabute.ro/calorii-zaharina-huxol.html">Zaharina, Huxol</a>, 0.06g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 70g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 8.8 proteine, 7.4 grasimi, 296.8 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri<br/>
<em>Gustare 1, ora 13:16</em><br/><a title="Calorii Placinta dovleac" href="http://calorii.slabute.ro/calorii-placinta-dovleac.html">Placinta dovleac</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 3.4 proteine, 4.2 grasimi, 0 colesterol, 27 carbohidrati, 2.2 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 16:01</em><br/><a title="Calorii Ciorba de pui cu legume" href="http://calorii.slabute.ro/calorii-ciorba-pui-legume.html">Ciorba de pui cu legume</a>, 400ml - <strong><span style="color:#FF0000">368</span> calorii</strong>, 28 proteine, 8 grasimi, 0 colesterol, 64 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.1 sodiu, 0 zaharuri<br/><a title="Calorii Placinta dovleac" href="http://calorii.slabute.ro/calorii-placinta-dovleac.html">Placinta dovleac</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 3.4 proteine, 4.2 grasimi, 0 colesterol, 27 carbohidrati, 2.2 fibre, 3 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 18:32</em><br/><a title="Calorii Cornulete fragede cu rahat, NaturalVit" href="http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html">Cornulete fragede cu rahat, NaturalVit</a>, 30g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 1.3 proteine, 5.1 grasimi, - colesterol, 18.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 21:23</em><br/><a title="Calorii Salata Boeuf a la Anomar" href="http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html">Salata Boeuf a la Anomar</a>, 200g - <strong><span style="color:#FF0000">340</span> calorii</strong>, 16 proteine, 24 grasimi, - colesterol, 22 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sfecla rosie" href="http://calorii.slabute.ro/calorii-sfecla-rosie.html">Sfecla rosie</a>, 100g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 1.6 proteine, 0.1 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Hrean in otet, Aro" href="http://calorii.slabute.ro/calorii-hrean-otet-aro.html">Hrean in otet, Aro</a>, 10g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, - colesterol, 1.4 carbohidrati, 0.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.3 sodiu, 0 zaharuri<br/><a title="Calorii Cornulete fragede cu rahat, NaturalVit" href="http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html">Cornulete fragede cu rahat, NaturalVit</a>, 100g - <strong><span style="color:#FF0000">432</span> calorii</strong>, 4.4 proteine, 17 grasimi, - colesterol, 62.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 03:12</em><br/><a title="Calorii Iaurt degresat 0%, Deli&#039;light" href="http://calorii.slabute.ro/calorii-iaurt-degresat-0-deli-light.html">Iaurt degresat 0%, Deli&#039;light</a>, 125g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 5 proteine, 0 grasimi, - colesterol, 7.5 carbohidrati, - fibre, 750 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2200</span> calorii, 90.5 proteine, (mult)95 grasimi, 296.8 colesterol, 274.9 carbohidrati, 10.6 fibre, 809.2 sodiu, 0.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 30min - <strong><span style="color:#ff0000">145</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1426</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1596</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:40</em><br/><a title="Calorii Salata Boeuf a la Anomar" href="http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html">Salata Boeuf a la Anomar</a>, 200g - <strong><span style="color:#FF0000">340</span> calorii</strong><br/><a title="Calorii Sfecla rosie" href="http://calorii.slabute.ro/calorii-sfecla-rosie.html">Sfecla rosie</a>, 100g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Hrean in otet, Aro" href="http://calorii.slabute.ro/calorii-hrean-otet-aro.html">Hrean in otet, Aro</a>, 10g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea Alyy" href="http://calorii.slabute.ro/calorii-cafea-alyy.html">Cafea Alyy</a>, 125ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Zaharina, Huxol" href="http://calorii.slabute.ro/calorii-zaharina-huxol.html">Zaharina, Huxol</a>, 0.06g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 70g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/>
<em>Gustare 1, ora 13:16</em><br/><a title="Calorii Placinta dovleac" href="http://calorii.slabute.ro/calorii-placinta-dovleac.html">Placinta dovleac</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 16:01</em><br/><a title="Calorii Ciorba de pui cu legume" href="http://calorii.slabute.ro/calorii-ciorba-pui-legume.html">Ciorba de pui cu legume</a>, 400ml - <strong><span style="color:#FF0000">368</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Placinta dovleac" href="http://calorii.slabute.ro/calorii-placinta-dovleac.html">Placinta dovleac</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/>
<em>Gustare 2, ora 18:32</em><br/><a title="Calorii Cornulete fragede cu rahat, NaturalVit" href="http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html">Cornulete fragede cu rahat, NaturalVit</a>, 30g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/>
<em>Cina, ora 21:23</em><br/><a title="Calorii Salata Boeuf a la Anomar" href="http://calorii.slabute.ro/calorii-salata-boeuf-anomar.html">Salata Boeuf a la Anomar</a>, 200g - <strong><span style="color:#FF0000">340</span> calorii</strong><br/><a title="Calorii Sfecla rosie" href="http://calorii.slabute.ro/calorii-sfecla-rosie.html">Sfecla rosie</a>, 100g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Hrean in otet, Aro" href="http://calorii.slabute.ro/calorii-hrean-otet-aro.html">Hrean in otet, Aro</a>, 10g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cornulete fragede cu rahat, NaturalVit" href="http://calorii.slabute.ro/calorii-cornulete-fragede-cu-rahat-naturalvit.html">Cornulete fragede cu rahat, NaturalVit</a>, 100g - <strong><span style="color:#FF0000">432</span> calorii</strong><br/>
<em>Gustare 3, ora 03:12</em><br/><a title="Calorii Iaurt degresat 0%, Deli&#039;light" href="http://calorii.slabute.ro/calorii-iaurt-degresat-0-deli-light.html">Iaurt degresat 0%, Deli&#039;light</a>, 125g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2200</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 30min - <strong><span style="color:#ff0000">145</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1426</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1596</span> calorii</strong></p>

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