Meniu pentru 26-07-2010, cadma

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/07/2010, cadma - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:50
Cafea	50ml	0.1	0	0	0	0	1	0	1
Biscuiti cu unt, Biscoteria	38g	3.2	4.2	0	26.6	0	0	0	182
Lapte de vaca integral	100ml	3.5	3.5	0	4.5	0	0	0	65
		6.8	7.7	0	31.1	0	1	0	248
Gustare 1, ora 10:51
Seminte de floarea soarelui prajite, usor sarate, Nutline	30g	3.8	5.8	-	3.2	1.3	210.6	-	81
Jeleuri ursuleti, Haribo	5g	0.4	0.1	0	3.9	0	0	0	18
		4.2	5.9	0	7.1	1.3	210.6	0	99
Prânz, ora 12:30
Castraveti	30g	0.2	0	0	1.1	0.2	0	0.5	5
Mustar	6g	0.3	0.2	0	0.3	0.2	0	0.1	5
Jambon de porc, Tradilège	24g	4.6	1	-	0.5	-	216	-	29
Telemea de vaca	16g	3.1	3.3	-	0	0	-	0	44
Ceapa	10g	0.1	0	0	1	0.1	0	0	5
Rosii	30g	0.3	0.1	0	1.2	0.4	1.5	0.8	6
Piept de pui la gratar	18g	4.1	0.6	10.7	0.4	0	102.9	0	24
Chiftelute de porc, la cuptor	14g	6	1.2	-	0.1	-	-	-	36
Paine integrala, Ja	32g	2	0.4	0	12.4	0	0	0	62
		20.7	6.8	10.7	17	0.9	320.4	1.4	216
Gustare 2, ora 14:30
Pepene galben	100g	0.8	0.2	0	8.2	0.2	0	0	34
Mar Golden	100g	0	0	0	11.2	0.1	-	-	49
Prune	100g	0.7	0	0	11.4	1.4	0	9.9	46
		1.5	0.2	0	30.8	1.7	0	9.9	129
Cina, ora 21:07
Pepene galben	300g	2.4	0.6	0	24.6	0.6	0	0	102
Lapte de vaca integral	250ml	8.8	8.8	0	11.3	0	0	0	163
		11.2	9.4	0	35.9	0.6	0	0	265
Total ingerat		44.4 (mic)	30	10.7	121.9 (mult)	4.5	532	11.3	957
Norma zilnică		min:83.5 max:125.3	min:26.6 max:31.9		min:107.7 max:119.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Lucru la PC	30min	-68
Spalat, vase	15min	-47
Metabolism bazal		-1627
Total consumat		-1742


	greutate - kg		target 0 kg/lună		estimare -4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:50[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-unt-biscoteria.html]Biscuiti cu unt, Biscoteria[/url], 38g - [b][color=#FF0000]182[/color] calorii[/b], 3.2 proteine, 4.2 grasimi, 0 colesterol, 26.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 100ml - [b][color=#FF0000]65[/color] calorii[/b], 3.5 proteine, 3.5 grasimi, 0 colesterol, 4.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:51[/i]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-usor-sarate-nutline.html]Seminte de floarea soarelui prajite, usor sarate, Nutline[/url], 30g - [b][color=#FF0000]81[/color] calorii[/b], 3.8 proteine, 5.8 grasimi, - colesterol, 3.2 carbohidrati, 1.3 fibre, 210.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-jeleuri-ursuleti-haribo.html]Jeleuri ursuleti, Haribo[/url], 5g - [b][color=#FF0000]18[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 3.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 6g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html]Jambon de porc, Tradilège[/url], 24g - [b][color=#FF0000]29[/color] calorii[/b], 4.6 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, - fibre, 216 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 16g - [b][color=#FF0000]44[/color] calorii[/b], 3.1 proteine, 3.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 1.5 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 18g - [b][color=#FF0000]24[/color] calorii[/b], 4.1 proteine, 0.6 grasimi, 10.7 colesterol, 0.4 carbohidrati, 0 fibre, 102.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-chiftelute-porc-cuptor.html]Chiftelute de porc, la cuptor[/url], 14g - [b][color=#FF0000]36[/color] calorii[/b], 6 proteine, 1.2 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-ja.html]Paine integrala, Ja[/url], 32g - [b][color=#FF0000]62[/color] calorii[/b], 2 proteine, 0.4 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 100g - [b][color=#FF0000]34[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 8.2 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 100g - [b][color=#FF0000]49[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri

[i]Cina, ora 21:07[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 300g - [b][color=#FF0000]102[/color] calorii[/b], 2.4 proteine, 0.6 grasimi, 0 colesterol, 24.6 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 250ml - [b][color=#FF0000]163[/color] calorii[/b], 8.8 proteine, 8.8 grasimi, 0 colesterol, 11.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]957[/color] calorii, (mic)44.4 proteine, 30 grasimi, 10.7 colesterol, (mult)121.9 carbohidrati, 4.5 fibre, 532 sodiu, 11.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1627[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1742[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:50[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-unt-biscoteria.html]Biscuiti cu unt, Biscoteria[/url], 38g - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 100ml - [b][color=#FF0000]65[/color] calorii[/b]

[i]Gustare 1, ora 10:51[/i]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-usor-sarate-nutline.html]Seminte de floarea soarelui prajite, usor sarate, Nutline[/url], 30g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jeleuri-ursuleti-haribo.html]Jeleuri ursuleti, Haribo[/url], 5g - [b][color=#FF0000]18[/color] calorii[/b]

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 6g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html]Jambon de porc, Tradilège[/url], 24g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 16g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 18g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chiftelute-porc-cuptor.html]Chiftelute de porc, la cuptor[/url], 14g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-ja.html]Paine integrala, Ja[/url], 32g - [b][color=#FF0000]62[/color] calorii[/b]

[i]Gustare 2, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 100g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 100g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Cina, ora 21:07[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 300g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 250ml - [b][color=#FF0000]163[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]957[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1627[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1742[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:50</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Biscuiti cu unt, Biscoteria" href="http://calorii.slabute.ro/calorii-biscuiti-unt-biscoteria.html">Biscuiti cu unt, Biscoteria</a>, 38g - <strong><span style="color:#FF0000">182</span> calorii</strong>, 3.2 proteine, 4.2 grasimi, 0 colesterol, 26.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 100ml - <strong><span style="color:#FF0000">65</span> calorii</strong>, 3.5 proteine, 3.5 grasimi, 0 colesterol, 4.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:51</em><br/><a title="Calorii Seminte de floarea soarelui prajite, usor sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-usor-sarate-nutline.html">Seminte de floarea soarelui prajite, usor sarate, Nutline</a>, 30g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 3.8 proteine, 5.8 grasimi, - colesterol, 3.2 carbohidrati, 1.3 fibre, 210.6 sodiu, - zaharuri<br/><a title="Calorii Jeleuri ursuleti, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-ursuleti-haribo.html">Jeleuri ursuleti, Haribo</a>, 5g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 3.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 6g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Jambon de porc, Tradilège" href="http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html">Jambon de porc, Tradilège</a>, 24g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 4.6 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, - fibre, 216 sodiu, - zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 16g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 3.1 proteine, 3.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 1.5 sodiu, 0.8 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 18g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 4.1 proteine, 0.6 grasimi, 10.7 colesterol, 0.4 carbohidrati, 0 fibre, 102.9 sodiu, 0 zaharuri<br/><a title="Calorii Chiftelute de porc, la cuptor" href="http://calorii.slabute.ro/calorii-chiftelute-porc-cuptor.html">Chiftelute de porc, la cuptor</a>, 14g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 6 proteine, 1.2 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine integrala, Ja" href="http://calorii.slabute.ro/calorii-paine-integrala-ja.html">Paine integrala, Ja</a>, 32g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 2 proteine, 0.4 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:30</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 100g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 8.2 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 100g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri<br/>
<em>Cina, ora 21:07</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 300g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 2.4 proteine, 0.6 grasimi, 0 colesterol, 24.6 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 250ml - <strong><span style="color:#FF0000">163</span> calorii</strong>, 8.8 proteine, 8.8 grasimi, 0 colesterol, 11.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">957</span> calorii, (mic)44.4 proteine, 30 grasimi, 10.7 colesterol, (mult)121.9 carbohidrati, 4.5 fibre, 532 sodiu, 11.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">47</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1627</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1742</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:50</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Biscuiti cu unt, Biscoteria" href="http://calorii.slabute.ro/calorii-biscuiti-unt-biscoteria.html">Biscuiti cu unt, Biscoteria</a>, 38g - <strong><span style="color:#FF0000">182</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 100ml - <strong><span style="color:#FF0000">65</span> calorii</strong><br/>
<em>Gustare 1, ora 10:51</em><br/><a title="Calorii Seminte de floarea soarelui prajite, usor sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-usor-sarate-nutline.html">Seminte de floarea soarelui prajite, usor sarate, Nutline</a>, 30g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Jeleuri ursuleti, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-ursuleti-haribo.html">Jeleuri ursuleti, Haribo</a>, 5g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 6g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Jambon de porc, Tradilège" href="http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html">Jambon de porc, Tradilège</a>, 24g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 16g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 18g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Chiftelute de porc, la cuptor" href="http://calorii.slabute.ro/calorii-chiftelute-porc-cuptor.html">Chiftelute de porc, la cuptor</a>, 14g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Paine integrala, Ja" href="http://calorii.slabute.ro/calorii-paine-integrala-ja.html">Paine integrala, Ja</a>, 32g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/>
<em>Gustare 2, ora 14:30</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 100g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 100g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Cina, ora 21:07</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 300g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 250ml - <strong><span style="color:#FF0000">163</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">957</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">47</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1627</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1742</span> calorii</strong></p>

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