Meniu pentru 27-07-2010, Mizubizu

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 27/07/2010, Mizubizu - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:05
Apa minerala natural carbogazoasa, Borsec	500ml	0	0	0	0	0	35.5	0	0
Cafea Latte	250ml	8.3	3.8	0	28.3	0	0	0	180
		8.3	3.8	0	28.3	0	35.5	0	180
Prânz, ora 12:48
Salata greceasca	350g	14.4	27.3	-	14.7	-	-	-	350
Ciorba de pui a la grec	350g	4.2	9.8	0	8.8	0	0	0	151
Coca Cola, Coca Cola	20ml	0	0	0	2.1	0	0.8	2.1	9
		18.6	37.1	0	25.6	0	0.8	2.1	510
Gustare 2, ora 14:42
Mar verde	80g	0	0	0	10.2	1	0	0	41
Apa minerala natural carbogazoasa, Borsec	200ml	0	0	0	0	0	14.2	0	0
		0	0	0	10.2	1	14.2	0	41
Gustare 3, ora 22:03
Clatite	50g	3.1	4.6	28	14.5	0	206	0	111
Branza grasa de vaca 9%	10g	1.3	0.9	-	0.5	0	-	0.5	16
Smantana 20%, Lacta	5g	0.1	1	0	0.2	0	0	0	10
Vin demi-sec	350ml	0	0	0	13	0	0	0	273
Vin rosu de masa	500ml	0.5	0	0	13	0	20	3	425
Sunca pui, Aldis	100g	14	21	0	3	0	0	0	264
Cascaval	100g	24	25	-	1	-	-	-	334
Castraveti	50g	0.4	0	0	1.8	0.3	0	0.9	8
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Ardei verde	50g	0.5	0	0	2.3	0.9	0	1.2	10
		44.4	52.6	28	51.3	1.8	228.5	6.9	1460
Total ingerat		71.3	93.5 (mult)	28	115.4 (mic)	2.8	279	9	2191
Norma zilnică		min:66 max:99	min:60.9 max:73		min:246.5 max:273.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Lucru la PC	480min	-866
Dus	10min	-45
Stat la coada	2min	-3
Metabolism bazal		-1355
Total consumat		-2269


	greutate - kg		target 0 kg/lună		estimare +2.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:05[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 250ml - [b][color=#FF0000]180[/color] calorii[/b], 8.3 proteine, 3.8 grasimi, 0 colesterol, 28.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:48[/i]
[url=http://calorii.slabute.ro/calorii-salata-greceasca.html]Salata greceasca[/url], 350g - [b][color=#FF0000]350[/color] calorii[/b], 14.4 proteine, 27.3 grasimi, - colesterol, 14.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-pui-grec.html]Ciorba de pui a la grec[/url], 350g - [b][color=#FF0000]151[/color] calorii[/b], 4.2 proteine, 9.8 grasimi, 0 colesterol, 8.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 20ml - [b][color=#FF0000]9[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 2.1 carbohidrati, 0 fibre, 0.8 sodiu, 2.1 zaharuri

[i]Gustare 2, ora 14:42[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 80g - [b][color=#FF0000]41[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.2 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 14.2 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:03[/i]
[url=http://calorii.slabute.ro/calorii-clatite.html]Clatite[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b], 3.1 proteine, 4.6 grasimi, 28 colesterol, 14.5 carbohidrati, 0 fibre, 206 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-grasa-vaca.html]Branza grasa de vaca 9%[/url], 10g - [b][color=#FF0000]16[/color] calorii[/b], 1.3 proteine, 0.9 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-20-lacta.html]Smantana 20%, Lacta[/url], 5g - [b][color=#FF0000]10[/color] calorii[/b], 0.1 proteine, 1 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-demi-sec.html]Vin demi-sec[/url], 350ml - [b][color=#FF0000]273[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 500ml - [b][color=#FF0000]425[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 20 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-pui-aldis.html]Sunca pui, Aldis[/url], 100g - [b][color=#FF0000]264[/color] calorii[/b], 14 proteine, 21 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 100g - [b][color=#FF0000]334[/color] calorii[/b], 24 proteine, 25 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2191[/color] calorii, 71.3 proteine, (mult)93.5 grasimi, 28 colesterol, (mic)115.4 carbohidrati, 2.8 fibre, 279 sodiu, 9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 480min - [b][color=#FF0000]866[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 10min - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-coada.html]Stat la coada[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1355[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2269[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:05[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 250ml - [b][color=#FF0000]180[/color] calorii[/b]

[i]Prânz, ora 12:48[/i]
[url=http://calorii.slabute.ro/calorii-salata-greceasca.html]Salata greceasca[/url], 350g - [b][color=#FF0000]350[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-grec.html]Ciorba de pui a la grec[/url], 350g - [b][color=#FF0000]151[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 20ml - [b][color=#FF0000]9[/color] calorii[/b]

[i]Gustare 2, ora 14:42[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 80g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 22:03[/i]
[url=http://calorii.slabute.ro/calorii-clatite.html]Clatite[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-grasa-vaca.html]Branza grasa de vaca 9%[/url], 10g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-20-lacta.html]Smantana 20%, Lacta[/url], 5g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-demi-sec.html]Vin demi-sec[/url], 350ml - [b][color=#FF0000]273[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 500ml - [b][color=#FF0000]425[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-pui-aldis.html]Sunca pui, Aldis[/url], 100g - [b][color=#FF0000]264[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 100g - [b][color=#FF0000]334[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2191[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 480min - [b][color=#FF0000]866[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 10min - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-coada.html]Stat la coada[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1355[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2269[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:05</em><br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri<br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 250ml - <strong><span style="color:#FF0000">180</span> calorii</strong>, 8.3 proteine, 3.8 grasimi, 0 colesterol, 28.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:48</em><br/><a title="Calorii Salata greceasca" href="http://calorii.slabute.ro/calorii-salata-greceasca.html">Salata greceasca</a>, 350g - <strong><span style="color:#FF0000">350</span> calorii</strong>, 14.4 proteine, 27.3 grasimi, - colesterol, 14.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciorba de pui a la grec" href="http://calorii.slabute.ro/calorii-ciorba-pui-grec.html">Ciorba de pui a la grec</a>, 350g - <strong><span style="color:#FF0000">151</span> calorii</strong>, 4.2 proteine, 9.8 grasimi, 0 colesterol, 8.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 20ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 2.1 carbohidrati, 0 fibre, 0.8 sodiu, 2.1 zaharuri<br/>
<em>Gustare 2, ora 14:42</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 80g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.2 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 14.2 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:03</em><br/><a title="Calorii Clatite" href="http://calorii.slabute.ro/calorii-clatite.html">Clatite</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 3.1 proteine, 4.6 grasimi, 28 colesterol, 14.5 carbohidrati, 0 fibre, 206 sodiu, 0 zaharuri<br/><a title="Calorii Branza grasa de vaca 9%" href="http://calorii.slabute.ro/calorii-branza-grasa-vaca.html">Branza grasa de vaca 9%</a>, 10g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 1.3 proteine, 0.9 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri<br/><a title="Calorii Smantana 20%, Lacta" href="http://calorii.slabute.ro/calorii-smantana-20-lacta.html">Smantana 20%, Lacta</a>, 5g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.1 proteine, 1 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Vin demi-sec" href="http://calorii.slabute.ro/calorii-vin-demi-sec.html">Vin demi-sec</a>, 350ml - <strong><span style="color:#FF0000">273</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 500ml - <strong><span style="color:#FF0000">425</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 20 sodiu, 3 zaharuri<br/><a title="Calorii Sunca pui, Aldis" href="http://calorii.slabute.ro/calorii-sunca-pui-aldis.html">Sunca pui, Aldis</a>, 100g - <strong><span style="color:#FF0000">264</span> calorii</strong>, 14 proteine, 21 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 100g - <strong><span style="color:#FF0000">334</span> calorii</strong>, 24 proteine, 25 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2191</span> calorii, 71.3 proteine, (mult)93.5 grasimi, 28 colesterol, (mic)115.4 carbohidrati, 2.8 fibre, 279 sodiu, 9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 480min - <strong><span style="color:#ff0000">866</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 10min - <strong><span style="color:#ff0000">45</span> calorii</strong><br/><a title="Stat la coada" href="http://calorii.slabute.ro/consum-calorii-stat-coada.html">Stat la coada</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1355</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2269</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:05</em><br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 250ml - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>
<em>Prânz, ora 12:48</em><br/><a title="Calorii Salata greceasca" href="http://calorii.slabute.ro/calorii-salata-greceasca.html">Salata greceasca</a>, 350g - <strong><span style="color:#FF0000">350</span> calorii</strong><br/><a title="Calorii Ciorba de pui a la grec" href="http://calorii.slabute.ro/calorii-ciorba-pui-grec.html">Ciorba de pui a la grec</a>, 350g - <strong><span style="color:#FF0000">151</span> calorii</strong><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 20ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Gustare 2, ora 14:42</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 80g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 22:03</em><br/><a title="Calorii Clatite" href="http://calorii.slabute.ro/calorii-clatite.html">Clatite</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Branza grasa de vaca 9%" href="http://calorii.slabute.ro/calorii-branza-grasa-vaca.html">Branza grasa de vaca 9%</a>, 10g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Smantana 20%, Lacta" href="http://calorii.slabute.ro/calorii-smantana-20-lacta.html">Smantana 20%, Lacta</a>, 5g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Vin demi-sec" href="http://calorii.slabute.ro/calorii-vin-demi-sec.html">Vin demi-sec</a>, 350ml - <strong><span style="color:#FF0000">273</span> calorii</strong><br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 500ml - <strong><span style="color:#FF0000">425</span> calorii</strong><br/><a title="Calorii Sunca pui, Aldis" href="http://calorii.slabute.ro/calorii-sunca-pui-aldis.html">Sunca pui, Aldis</a>, 100g - <strong><span style="color:#FF0000">264</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 100g - <strong><span style="color:#FF0000">334</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2191</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 480min - <strong><span style="color:#ff0000">866</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 10min - <strong><span style="color:#ff0000">45</span> calorii</strong><br/><a title="Stat la coada" href="http://calorii.slabute.ro/consum-calorii-stat-coada.html">Stat la coada</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1355</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2269</span> calorii</strong></p>

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