Meniu pentru 27-07-2018, jess

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 27/07/2018, jess - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 19:46
Tarate de ovaz	40g	6.9	2.8	0	26.5	6.2	1.6	0.6	99
Caju	5g	0.9	2.2	0	1.5	0.2	0	0	28
Sirop de Agave, Sunny BIO	10g	0	0.1	-	7.6	0.1	0	7.3	31
Migdale	20g	4.2	9.9	0	4.3	2.4	0.2	0.8	115
Lapte (bautura) de ovaz, Carrefour	200ml	2.6	1.6	-	16	1.6	0	12	88
		14.6	16.6	0	55.9	10.5	1.8	20.7	361
Prânz, ora 19:54
Rosie	400g	4.4	1.2	-	17.2	-	-	-	100
Ou de gaina	100g	12.6	9.9	423	0.8	0	0	0	143
Ardei rosu gras	200g	2	0	0	12	4.2	0	0	62
Castraveti	200g	1.4	0	0	7.2	1	0	3.4	30
Telemea din lapte de capra pasteurizat / Branza de capra, Olympus	70g	10.5	16.1	-	0.5	0	-	0.5	189
		30.9	27.2	423	37.7	5.2	0	3.9	524
Gustare 2, ora 20:10
Lapte cocos, Biona	100g	1.8	17	-	2.6	-	-	-	171
Capsuni, congelate, neindulcite	100g	0.4	0.1	0	9.1	2.1	2	4.6	35
Sirop de Agave, Sunny BIO	10g	0	0.1	-	7.6	0.1	0	7.3	31
		2.2	17.2	0	19.3	2.2	2	11.9	237
Cina, ora 20:07
Macrou, regal, crud	250g	50.7	5	132.5	0	0	395	-	263
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Ceapa	30g	0.3	0	0	3	0.4	0	0	13
Varza, cruda	150g	1.9	0.2	0	8.7	3.8	27	4.8	38
Patrunjel, proaspat	10g	0.3	0.1	0	0.6	0.3	5.6	0.1	4
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
		53.9	15.3	132.5	15.9	5	427.6	6.6	422
Total ingerat		101.6 (mult)	76.3 (mult)	555.5	128.8 (mic)	22.9	431.4	43.1	1544
Norma zilnică		min:52 max:78	min:42.9 max:51.5		min:173.7 max:193		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1248
Total consumat		-1248


	greutate - kg		target 0 kg/lună		estimare +0.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:46[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b], 6.9 proteine, 2.8 grasimi, 0 colesterol, 26.5 carbohidrati, 6.2 fibre, 1.6 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b], 0.9 proteine, 2.2 grasimi, 0 colesterol, 1.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html]Sirop de Agave, Sunny BIO[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0.1 grasimi, - colesterol, 7.6 carbohidrati, 0.1 fibre, 0 sodiu, 7.3 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 20g - [b][color=#FF0000]115[/color] calorii[/b], 4.2 proteine, 9.9 grasimi, 0 colesterol, 4.3 carbohidrati, 2.4 fibre, 0.2 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-bautura-ovaz-carrefour.html]Lapte (bautura) de ovaz, Carrefour[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b], 2.6 proteine, 1.6 grasimi, - colesterol, 16 carbohidrati, 1.6 fibre, 0 sodiu, 12 zaharuri

[i]Prânz, ora 19:54[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 400g - [b][color=#FF0000]100[/color] calorii[/b], 4.4 proteine, 1.2 grasimi, - colesterol, 17.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 100g - [b][color=#FF0000]143[/color] calorii[/b], 12.6 proteine, 9.9 grasimi, 423 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 200g - [b][color=#FF0000]62[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-lapte-capra-pasteurizat-olympus.html]Telemea din lapte de capra pasteurizat / Branza de capra, Olympus[/url], 70g - [b][color=#FF0000]189[/color] calorii[/b], 10.5 proteine, 16.1 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri

[i]Gustare 2, ora 20:10[/i]
[url=http://calorii.slabute.ro/calorii-lapte-cocos-biona.html]Lapte cocos, Biona[/url], 100g - [b][color=#FF0000]171[/color] calorii[/b], 1.8 proteine, 17 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html]Capsuni, congelate, neindulcite[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 9.1 carbohidrati, 2.1 fibre, 2 sodiu, 4.6 zaharuri
[url=http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html]Sirop de Agave, Sunny BIO[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0.1 grasimi, - colesterol, 7.6 carbohidrati, 0.1 fibre, 0 sodiu, 7.3 zaharuri

[i]Cina, ora 20:07[/i]
[url=http://calorii.slabute.ro/calorii-macrou-regal-crud.html]Macrou, regal, crud[/url], 250g - [b][color=#FF0000]263[/color] calorii[/b], 50.7 proteine, 5 grasimi, 132.5 colesterol, 0 carbohidrati, 0 fibre, 395 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b], 1.9 proteine, 0.2 grasimi, 0 colesterol, 8.7 carbohidrati, 3.8 fibre, 27 sodiu, 4.8 zaharuri
[url=http://calorii.slabute.ro/calorii-patrunjel-proaspat.html]Patrunjel, proaspat[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 5.6 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1544[/color] calorii, (mult)101.6 proteine, (mult)76.3 grasimi, 555.5 colesterol, (mic)128.8 carbohidrati, 22.9 fibre, 431.4 sodiu, 43.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1248[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1248[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:46[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html]Sirop de Agave, Sunny BIO[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 20g - [b][color=#FF0000]115[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-bautura-ovaz-carrefour.html]Lapte (bautura) de ovaz, Carrefour[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b]

[i]Prânz, ora 19:54[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 400g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 100g - [b][color=#FF0000]143[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 200g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-lapte-capra-pasteurizat-olympus.html]Telemea din lapte de capra pasteurizat / Branza de capra, Olympus[/url], 70g - [b][color=#FF0000]189[/color] calorii[/b]

[i]Gustare 2, ora 20:10[/i]
[url=http://calorii.slabute.ro/calorii-lapte-cocos-biona.html]Lapte cocos, Biona[/url], 100g - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html]Capsuni, congelate, neindulcite[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html]Sirop de Agave, Sunny BIO[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Cina, ora 20:07[/i]
[url=http://calorii.slabute.ro/calorii-macrou-regal-crud.html]Macrou, regal, crud[/url], 250g - [b][color=#FF0000]263[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-patrunjel-proaspat.html]Patrunjel, proaspat[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1544[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1248[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1248[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:46</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 6.9 proteine, 2.8 grasimi, 0 colesterol, 26.5 carbohidrati, 6.2 fibre, 1.6 sodiu, 0.6 zaharuri<br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.9 proteine, 2.2 grasimi, 0 colesterol, 1.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sirop de Agave, Sunny BIO" href="http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html">Sirop de Agave, Sunny BIO</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0.1 grasimi, - colesterol, 7.6 carbohidrati, 0.1 fibre, 0 sodiu, 7.3 zaharuri<br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 20g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 4.2 proteine, 9.9 grasimi, 0 colesterol, 4.3 carbohidrati, 2.4 fibre, 0.2 sodiu, 0.8 zaharuri<br/><a title="Calorii Lapte (bautura) de ovaz, Carrefour" href="http://calorii.slabute.ro/calorii-lapte-bautura-ovaz-carrefour.html">Lapte (bautura) de ovaz, Carrefour</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong>, 2.6 proteine, 1.6 grasimi, - colesterol, 16 carbohidrati, 1.6 fibre, 0 sodiu, 12 zaharuri<br/>
<em>Prânz, ora 19:54</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 400g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 4.4 proteine, 1.2 grasimi, - colesterol, 17.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 100g - <strong><span style="color:#FF0000">143</span> calorii</strong>, 12.6 proteine, 9.9 grasimi, 423 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 200g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri<br/><a title="Calorii Telemea din lapte de capra pasteurizat / Branza de capra, Olympus" href="http://calorii.slabute.ro/calorii-telemea-lapte-capra-pasteurizat-olympus.html">Telemea din lapte de capra pasteurizat / Branza de capra, Olympus</a>, 70g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 10.5 proteine, 16.1 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri<br/>
<em>Gustare 2, ora 20:10</em><br/><a title="Calorii Lapte cocos, Biona" href="http://calorii.slabute.ro/calorii-lapte-cocos-biona.html">Lapte cocos, Biona</a>, 100g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 1.8 proteine, 17 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Capsuni, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html">Capsuni, congelate, neindulcite</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 9.1 carbohidrati, 2.1 fibre, 2 sodiu, 4.6 zaharuri<br/><a title="Calorii Sirop de Agave, Sunny BIO" href="http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html">Sirop de Agave, Sunny BIO</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0.1 grasimi, - colesterol, 7.6 carbohidrati, 0.1 fibre, 0 sodiu, 7.3 zaharuri<br/>
<em>Cina, ora 20:07</em><br/><a title="Calorii Macrou, regal, crud" href="http://calorii.slabute.ro/calorii-macrou-regal-crud.html">Macrou, regal, crud</a>, 250g - <strong><span style="color:#FF0000">263</span> calorii</strong>, 50.7 proteine, 5 grasimi, 132.5 colesterol, 0 carbohidrati, 0 fibre, 395 sodiu, - zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.9 proteine, 0.2 grasimi, 0 colesterol, 8.7 carbohidrati, 3.8 fibre, 27 sodiu, 4.8 zaharuri<br/><a title="Calorii Patrunjel, proaspat" href="http://calorii.slabute.ro/calorii-patrunjel-proaspat.html">Patrunjel, proaspat</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 5.6 sodiu, 0.1 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1544</span> calorii, (mult)101.6 proteine, (mult)76.3 grasimi, 555.5 colesterol, (mic)128.8 carbohidrati, 22.9 fibre, 431.4 sodiu, 43.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1248</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1248</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:46</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Sirop de Agave, Sunny BIO" href="http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html">Sirop de Agave, Sunny BIO</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 20g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/><a title="Calorii Lapte (bautura) de ovaz, Carrefour" href="http://calorii.slabute.ro/calorii-lapte-bautura-ovaz-carrefour.html">Lapte (bautura) de ovaz, Carrefour</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong><br/>
<em>Prânz, ora 19:54</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 400g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 100g - <strong><span style="color:#FF0000">143</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 200g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Telemea din lapte de capra pasteurizat / Branza de capra, Olympus" href="http://calorii.slabute.ro/calorii-telemea-lapte-capra-pasteurizat-olympus.html">Telemea din lapte de capra pasteurizat / Branza de capra, Olympus</a>, 70g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/>
<em>Gustare 2, ora 20:10</em><br/><a title="Calorii Lapte cocos, Biona" href="http://calorii.slabute.ro/calorii-lapte-cocos-biona.html">Lapte cocos, Biona</a>, 100g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/><a title="Calorii Capsuni, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html">Capsuni, congelate, neindulcite</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Sirop de Agave, Sunny BIO" href="http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html">Sirop de Agave, Sunny BIO</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Cina, ora 20:07</em><br/><a title="Calorii Macrou, regal, crud" href="http://calorii.slabute.ro/calorii-macrou-regal-crud.html">Macrou, regal, crud</a>, 250g - <strong><span style="color:#FF0000">263</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Patrunjel, proaspat" href="http://calorii.slabute.ro/calorii-patrunjel-proaspat.html">Patrunjel, proaspat</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1544</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1248</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1248</span> calorii</strong></p>

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