Meniu pentru 28-04-2020, cami32

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/04/2020, cami32 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:24
Zahar brun	5g	0	0	0	4.9	0	0	4.9	19
Mere Golden	150g	0	0	-	16.8	0.2	-	-	74
Oua ochiuri	50g	5	6.5	-	0.2	-	-	-	79
Paine alba feliata, Tip	30g	2.2	0.4	-	14.1	-	120	0.3	69
Telemea de capra, Traian One	40g	8.8	9	-	0.4	-	-	-	118
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
Scortisoara macinata	1g	0	0	0	0.8	0.5	0	0	3
Lamaie	2g	0	0	0	0.2	0.1	0	0.1	1
Cafea	150ml	0.2	0	0	0	0	3	0	2
		16.6	15.9	0	37.8	0.8	129	5.3	369
Prânz, ora 06:31
Pui	150g	32.1	4.7	105	0	0	115.5	0	179
Paine de casa	50g	3.6	0.5	-	25.3	-	-	-	117
Mancare de bame	250g	4	11.3	-	18.5	4.3	745.5	6.3	191
		39.7	16.5	105	43.8	4.3	861	6.3	487
Gustare 2, ora 06:35
Cafea	150ml	0.2	0	0	0	0	3	0	2
Zahar brun	5g	0	0	0	4.9	0	0	4.9	19
Inghetata crema de lapte	70g	2.9	9.1	63.7	15.5	0.5	42.7	14.8	156
		3.1	9.1	63.7	20.4	0.5	45.7	19.7	177
Cina, ora 06:33
Biscuiti de tarate cu cafea	200g	16	5	-	32.6	-	-	-	240
Drob de pui by Tina	100g	20.5	5.5	-	1.5	0.5	-	-	144
Paine, pesmet, uscata, maruntita, simpla	100g	13.4	5.3	0	72	4.5	732	6.2	395
Masline negre	30g	0.2	3.2	0	1.9	1	0	0	35
		50.1	19	0	108	6	732	6.2	814
Gustare 3, ora 19:15
Napolitane cu cacao, Crich	65g	3.3	17.2	-	41.9	-	-	-	335
		3.3	17.2	-	41.9	-	-	-	335
Total ingerat		112.8 (mult)	77.7 (mult)	168.7	251.9	11.6	1767.7	37.5	2182
Norma zilnică		min:64 max:96	min:60.6 max:72.7		min:245.5 max:272.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	40min	-133
Stepper, fara suport maini	10min	-54
Aerobica, general	20min	-137
Metabolism bazal		-1318
Total consumat		-1642


	greutate - kg		target 0 kg/lună		estimare +1.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:24[/i]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 150g - [b][color=#FF0000]74[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 16.8 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 50g - [b][color=#FF0000]79[/color] calorii[/b], 5 proteine, 6.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-feliata-tip.html]Paine alba feliata, Tip[/url], 30g - [b][color=#FF0000]69[/color] calorii[/b], 2.2 proteine, 0.4 grasimi, - colesterol, 14.1 carbohidrati, - fibre, 120 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-capra-traian-one.html]Telemea de capra, Traian One[/url], 40g - [b][color=#FF0000]118[/color] calorii[/b], 8.8 proteine, 9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-scortisoara-macinata.html]Scortisoara macinata[/url], 1g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri

[i]Prânz, ora 06:31[/i]
[url=http://calorii.slabute.ro/calorii-pui.html]Pui[/url], 150g - [b][color=#FF0000]179[/color] calorii[/b], 32.1 proteine, 4.7 grasimi, 105 colesterol, 0 carbohidrati, 0 fibre, 115.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 50g - [b][color=#FF0000]117[/color] calorii[/b], 3.6 proteine, 0.5 grasimi, - colesterol, 25.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mancare-bame.html]Mancare de bame[/url], 250g - [b][color=#FF0000]191[/color] calorii[/b], 4 proteine, 11.3 grasimi, - colesterol, 18.5 carbohidrati, 4.3 fibre, 745.5 sodiu, 6.3 zaharuri

[i]Gustare 2, ora 06:35[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html]Inghetata crema de lapte[/url], 70g - [b][color=#FF0000]156[/color] calorii[/b], 2.9 proteine, 9.1 grasimi, 63.7 colesterol, 15.5 carbohidrati, 0.5 fibre, 42.7 sodiu, 14.8 zaharuri

[i]Cina, ora 06:33[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-tarate-cu-cafea.html]Biscuiti de tarate cu cafea[/url], 200g - [b][color=#FF0000]240[/color] calorii[/b], 16 proteine, 5 grasimi, - colesterol, 32.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-drob-pui-tina.html]Drob de pui by Tina[/url], 100g - [b][color=#FF0000]144[/color] calorii[/b], 20.5 proteine, 5.5 grasimi, - colesterol, 1.5 carbohidrati, 0.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-pesmet-uscata-maruntita-simpla.html]Paine, pesmet, uscata, maruntita, simpla[/url], 100g - [b][color=#FF0000]395[/color] calorii[/b], 13.4 proteine, 5.3 grasimi, 0 colesterol, 72 carbohidrati, 4.5 fibre, 732 sodiu, 6.2 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 30g - [b][color=#FF0000]35[/color] calorii[/b], 0.2 proteine, 3.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 19:15[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-cacao-crich.html]Napolitane cu cacao, Crich[/url], 65g - [b][color=#FF0000]335[/color] calorii[/b], 3.3 proteine, 17.2 grasimi, - colesterol, 41.9 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2182[/color] calorii, (mult)112.8 proteine, (mult)77.7 grasimi, 168.7 colesterol, 251.9 carbohidrati, 11.6 fibre, 1767.7 sodiu, 37.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 10min - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 20min - [b][color=#FF0000]137[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1318[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1642[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:24[/i]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 150g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 50g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-feliata-tip.html]Paine alba feliata, Tip[/url], 30g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-capra-traian-one.html]Telemea de capra, Traian One[/url], 40g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-scortisoara-macinata.html]Scortisoara macinata[/url], 1g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Prânz, ora 06:31[/i]
[url=http://calorii.slabute.ro/calorii-pui.html]Pui[/url], 150g - [b][color=#FF0000]179[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 50g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mancare-bame.html]Mancare de bame[/url], 250g - [b][color=#FF0000]191[/color] calorii[/b]

[i]Gustare 2, ora 06:35[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html]Inghetata crema de lapte[/url], 70g - [b][color=#FF0000]156[/color] calorii[/b]

[i]Cina, ora 06:33[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-tarate-cu-cafea.html]Biscuiti de tarate cu cafea[/url], 200g - [b][color=#FF0000]240[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-drob-pui-tina.html]Drob de pui by Tina[/url], 100g - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-pesmet-uscata-maruntita-simpla.html]Paine, pesmet, uscata, maruntita, simpla[/url], 100g - [b][color=#FF0000]395[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 30g - [b][color=#FF0000]35[/color] calorii[/b]

[i]Gustare 3, ora 19:15[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-cacao-crich.html]Napolitane cu cacao, Crich[/url], 65g - [b][color=#FF0000]335[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2182[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 10min - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 20min - [b][color=#FF0000]137[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1318[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1642[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:24</em><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri<br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 150g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 16.8 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 50g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 5 proteine, 6.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine alba feliata, Tip" href="http://calorii.slabute.ro/calorii-paine-alba-feliata-tip.html">Paine alba feliata, Tip</a>, 30g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 2.2 proteine, 0.4 grasimi, - colesterol, 14.1 carbohidrati, - fibre, 120 sodiu, 0.3 zaharuri<br/><a title="Calorii Telemea de capra, Traian One" href="http://calorii.slabute.ro/calorii-telemea-capra-traian-one.html">Telemea de capra, Traian One</a>, 40g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 8.8 proteine, 9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Scortisoara macinata" href="http://calorii.slabute.ro/calorii-scortisoara-macinata.html">Scortisoara macinata</a>, 1g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 06:31</em><br/><a title="Calorii Pui" href="http://calorii.slabute.ro/calorii-pui.html">Pui</a>, 150g - <strong><span style="color:#FF0000">179</span> calorii</strong>, 32.1 proteine, 4.7 grasimi, 105 colesterol, 0 carbohidrati, 0 fibre, 115.5 sodiu, 0 zaharuri<br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 50g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 3.6 proteine, 0.5 grasimi, - colesterol, 25.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mancare de bame" href="http://calorii.slabute.ro/calorii-mancare-bame.html">Mancare de bame</a>, 250g - <strong><span style="color:#FF0000">191</span> calorii</strong>, 4 proteine, 11.3 grasimi, - colesterol, 18.5 carbohidrati, 4.3 fibre, 745.5 sodiu, 6.3 zaharuri<br/>
<em>Gustare 2, ora 06:35</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri<br/><a title="Calorii Inghetata crema de lapte" href="http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html">Inghetata crema de lapte</a>, 70g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 2.9 proteine, 9.1 grasimi, 63.7 colesterol, 15.5 carbohidrati, 0.5 fibre, 42.7 sodiu, 14.8 zaharuri<br/>
<em>Cina, ora 06:33</em><br/><a title="Calorii Biscuiti de tarate cu cafea" href="http://calorii.slabute.ro/calorii-biscuiti-tarate-cu-cafea.html">Biscuiti de tarate cu cafea</a>, 200g - <strong><span style="color:#FF0000">240</span> calorii</strong>, 16 proteine, 5 grasimi, - colesterol, 32.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Drob de pui by Tina" href="http://calorii.slabute.ro/calorii-drob-pui-tina.html">Drob de pui by Tina</a>, 100g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 20.5 proteine, 5.5 grasimi, - colesterol, 1.5 carbohidrati, 0.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine, pesmet, uscata, maruntita, simpla" href="http://calorii.slabute.ro/calorii-paine-pesmet-uscata-maruntita-simpla.html">Paine, pesmet, uscata, maruntita, simpla</a>, 100g - <strong><span style="color:#FF0000">395</span> calorii</strong>, 13.4 proteine, 5.3 grasimi, 0 colesterol, 72 carbohidrati, 4.5 fibre, 732 sodiu, 6.2 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 30g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.2 proteine, 3.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 19:15</em><br/><a title="Calorii Napolitane cu cacao, Crich" href="http://calorii.slabute.ro/calorii-napolitane-cacao-crich.html">Napolitane cu cacao, Crich</a>, 65g - <strong><span style="color:#FF0000">335</span> calorii</strong>, 3.3 proteine, 17.2 grasimi, - colesterol, 41.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2182</span> calorii, (mult)112.8 proteine, (mult)77.7 grasimi, 168.7 colesterol, 251.9 carbohidrati, 11.6 fibre, 1767.7 sodiu, 37.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">133</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 10min - <strong><span style="color:#ff0000">54</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 20min - <strong><span style="color:#ff0000">137</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1318</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1642</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:24</em><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 150g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 50g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Paine alba feliata, Tip" href="http://calorii.slabute.ro/calorii-paine-alba-feliata-tip.html">Paine alba feliata, Tip</a>, 30g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Telemea de capra, Traian One" href="http://calorii.slabute.ro/calorii-telemea-capra-traian-one.html">Telemea de capra, Traian One</a>, 40g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Scortisoara macinata" href="http://calorii.slabute.ro/calorii-scortisoara-macinata.html">Scortisoara macinata</a>, 1g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Prânz, ora 06:31</em><br/><a title="Calorii Pui" href="http://calorii.slabute.ro/calorii-pui.html">Pui</a>, 150g - <strong><span style="color:#FF0000">179</span> calorii</strong><br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 50g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Mancare de bame" href="http://calorii.slabute.ro/calorii-mancare-bame.html">Mancare de bame</a>, 250g - <strong><span style="color:#FF0000">191</span> calorii</strong><br/>
<em>Gustare 2, ora 06:35</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Inghetata crema de lapte" href="http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html">Inghetata crema de lapte</a>, 70g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/>
<em>Cina, ora 06:33</em><br/><a title="Calorii Biscuiti de tarate cu cafea" href="http://calorii.slabute.ro/calorii-biscuiti-tarate-cu-cafea.html">Biscuiti de tarate cu cafea</a>, 200g - <strong><span style="color:#FF0000">240</span> calorii</strong><br/><a title="Calorii Drob de pui by Tina" href="http://calorii.slabute.ro/calorii-drob-pui-tina.html">Drob de pui by Tina</a>, 100g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Paine, pesmet, uscata, maruntita, simpla" href="http://calorii.slabute.ro/calorii-paine-pesmet-uscata-maruntita-simpla.html">Paine, pesmet, uscata, maruntita, simpla</a>, 100g - <strong><span style="color:#FF0000">395</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 30g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>
<em>Gustare 3, ora 19:15</em><br/><a title="Calorii Napolitane cu cacao, Crich" href="http://calorii.slabute.ro/calorii-napolitane-cacao-crich.html">Napolitane cu cacao, Crich</a>, 65g - <strong><span style="color:#FF0000">335</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2182</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">133</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 10min - <strong><span style="color:#ff0000">54</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 20min - <strong><span style="color:#ff0000">137</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1318</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1642</span> calorii</strong></p>

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