Meniu pentru 28-08-2012, candra

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/08/2012, candra - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:47
Suc de portocale, Fanta	330ml	0	0	-	48.2	-	-	-	152
Cafea	200ml	0.2	0	0	0	0	4	0	2
Zahar brun	18g	0	0	0	17.7	0	0	17.5	69
Lapte de consum, integral 3,5% grasime, Raraul	100ml	3.2	3.5	-	4.5	0	-	4.5	62
		3.4	3.5	0	70.4	0	4	22	285
Gustare 1, ora 11:46
Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone	180g	8.3	5.4	-	29.2	1.6	180	18.7	198
		8.3	5.4	-	29.2	1.6	180	18.7	198
Prânz, ora 23:56
Apa plata	1500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Gustare 2, ora 15:30
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Sunca curcan, Caroli	70g	11.2	0.7	-	2.8	-	-	-	59
Paine neagra	30g	2.9	2.3	-	16.1	-	-	-	98
Cascaval afumat	50g	11.2	13.7	0	1	0	0	0	177
		26.2	16.9	0	23.8	1.2	5	2.6	352
Cina, ora 23:52
Ciulama de pui cu smantana	100g	7.7	5.2	-	21.1	-	22.1	-	163
Tuica de casa	30ml	0	0	0	0	0	0	0	75
Piersici	200g	1.8	0	0	19	3	0	16.8	78
Zahar brun	9g	0	0	0	8.8	0	0	8.7	35
Cartofi prajiti	60g	2.4	10.2	0	22.8	2.4	146.9	0.6	192
Bere	500ml	2.5	0	0	18	0	20	0	215
		14.4	15.4	0	89.7	5.4	189	26.1	758
Gustare 3, ora 00:42
Piersici	150g	1.4	0	0	14.3	2.3	0	12.6	59
		1.4	0	0	14.3	2.3	0	12.6	59
Total ingerat		53.7 (mic)	41.2 (mic)	0	227.4 (mult)	10.5	378	82 (mult)	1652
Norma zilnică		min:83 max:124.5	min:45.9 max:55.1		min:185.9 max:206.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Sters praful	50min	-162
Aspirat	5min	-24
Metabolism bazal		-1600
Total consumat		-1786


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:47[/i]
[url=http://calorii.slabute.ro/calorii-suc-portocale-fanta.html]Suc de portocale, Fanta[/url], 330ml - [b][color=#FF0000]152[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 48.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 18g - [b][color=#FF0000]69[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 17.7 carbohidrati, 0 fibre, 0 sodiu, 17.5 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-grasime-raraul.html]Lapte de consum, integral 3,5% grasime, Raraul[/url], 100ml - [b][color=#FF0000]62[/color] calorii[/b], 3.2 proteine, 3.5 grasimi, - colesterol, 4.5 carbohidrati, 0 fibre, - sodiu, 4.5 zaharuri

[i]Gustare 1, ora 11:46[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html]Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone[/url], 180g - [b][color=#FF0000]198[/color] calorii[/b], 8.3 proteine, 5.4 grasimi, - colesterol, 29.2 carbohidrati, 1.6 fibre, 180 sodiu, 18.7 zaharuri

[i]Prânz, ora 23:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-curcan-caroli.html]Sunca curcan, Caroli[/url], 70g - [b][color=#FF0000]59[/color] calorii[/b], 11.2 proteine, 0.7 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 30g - [b][color=#FF0000]98[/color] calorii[/b], 2.9 proteine, 2.3 grasimi, - colesterol, 16.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-afumat.html]Cascaval afumat[/url], 50g - [b][color=#FF0000]177[/color] calorii[/b], 11.2 proteine, 13.7 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 23:52[/i]
[url=http://calorii.slabute.ro/calorii-ciulama-pui-cu-smantana.html]Ciulama de pui cu smantana[/url], 100g - [b][color=#FF0000]163[/color] calorii[/b], 7.7 proteine, 5.2 grasimi, - colesterol, 21.1 carbohidrati, - fibre, 22.1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tuica-casa.html]Tuica de casa[/url], 30ml - [b][color=#FF0000]75[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 3 fibre, 0 sodiu, 16.8 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 9g - [b][color=#FF0000]35[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.8 carbohidrati, 0 fibre, 0 sodiu, 8.7 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 60g - [b][color=#FF0000]192[/color] calorii[/b], 2.4 proteine, 10.2 grasimi, 0 colesterol, 22.8 carbohidrati, 2.4 fibre, 146.9 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 500ml - [b][color=#FF0000]215[/color] calorii[/b], 2.5 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 20 sodiu, 0 zaharuri

[i]Gustare 3, ora 00:42[/i]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 150g - [b][color=#FF0000]59[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 2.3 fibre, 0 sodiu, 12.6 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1652[/color] calorii, (mic)53.7 proteine, (mic)41.2 grasimi, 0 colesterol, (mult)227.4 carbohidrati, 10.5 fibre, 378 sodiu, (mult)82 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 50min - [b][color=#FF0000]162[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 5min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1600[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1786[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:47[/i]
[url=http://calorii.slabute.ro/calorii-suc-portocale-fanta.html]Suc de portocale, Fanta[/url], 330ml - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 18g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-grasime-raraul.html]Lapte de consum, integral 3,5% grasime, Raraul[/url], 100ml - [b][color=#FF0000]62[/color] calorii[/b]

[i]Gustare 1, ora 11:46[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html]Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone[/url], 180g - [b][color=#FF0000]198[/color] calorii[/b]

[i]Prânz, ora 23:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-curcan-caroli.html]Sunca curcan, Caroli[/url], 70g - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 30g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-afumat.html]Cascaval afumat[/url], 50g - [b][color=#FF0000]177[/color] calorii[/b]

[i]Cina, ora 23:52[/i]
[url=http://calorii.slabute.ro/calorii-ciulama-pui-cu-smantana.html]Ciulama de pui cu smantana[/url], 100g - [b][color=#FF0000]163[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tuica-casa.html]Tuica de casa[/url], 30ml - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 9g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 60g - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 500ml - [b][color=#FF0000]215[/color] calorii[/b]

[i]Gustare 3, ora 00:42[/i]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 150g - [b][color=#FF0000]59[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1652[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 50min - [b][color=#FF0000]162[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 5min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1600[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1786[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:47</em><br/><a title="Calorii Suc de portocale, Fanta" href="http://calorii.slabute.ro/calorii-suc-portocale-fanta.html">Suc de portocale, Fanta</a>, 330ml - <strong><span style="color:#FF0000">152</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 48.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 18g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 17.7 carbohidrati, 0 fibre, 0 sodiu, 17.5 zaharuri<br/><a title="Calorii Lapte de consum, integral 3,5% grasime, Raraul" href="http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-grasime-raraul.html">Lapte de consum, integral 3,5% grasime, Raraul</a>, 100ml - <strong><span style="color:#FF0000">62</span> calorii</strong>, 3.2 proteine, 3.5 grasimi, - colesterol, 4.5 carbohidrati, 0 fibre, - sodiu, 4.5 zaharuri<br/>
<em>Gustare 1, ora 11:46</em><br/><a title="Calorii Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html">Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone</a>, 180g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 8.3 proteine, 5.4 grasimi, - colesterol, 29.2 carbohidrati, 1.6 fibre, 180 sodiu, 18.7 zaharuri<br/>
<em>Prânz, ora 23:56</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Sunca curcan, Caroli" href="http://calorii.slabute.ro/calorii-sunca-curcan-caroli.html">Sunca curcan, Caroli</a>, 70g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 11.2 proteine, 0.7 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 30g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 2.9 proteine, 2.3 grasimi, - colesterol, 16.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cascaval afumat" href="http://calorii.slabute.ro/calorii-cascaval-afumat.html">Cascaval afumat</a>, 50g - <strong><span style="color:#FF0000">177</span> calorii</strong>, 11.2 proteine, 13.7 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 23:52</em><br/><a title="Calorii Ciulama de pui cu smantana" href="http://calorii.slabute.ro/calorii-ciulama-pui-cu-smantana.html">Ciulama de pui cu smantana</a>, 100g - <strong><span style="color:#FF0000">163</span> calorii</strong>, 7.7 proteine, 5.2 grasimi, - colesterol, 21.1 carbohidrati, - fibre, 22.1 sodiu, - zaharuri<br/><a title="Calorii Tuica de casa" href="http://calorii.slabute.ro/calorii-tuica-casa.html">Tuica de casa</a>, 30ml - <strong><span style="color:#FF0000">75</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 19 carbohidrati, 3 fibre, 0 sodiu, 16.8 zaharuri<br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 9g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.8 carbohidrati, 0 fibre, 0 sodiu, 8.7 zaharuri<br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 60g - <strong><span style="color:#FF0000">192</span> calorii</strong>, 2.4 proteine, 10.2 grasimi, 0 colesterol, 22.8 carbohidrati, 2.4 fibre, 146.9 sodiu, 0.6 zaharuri<br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 500ml - <strong><span style="color:#FF0000">215</span> calorii</strong>, 2.5 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 20 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 00:42</em><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 150g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 2.3 fibre, 0 sodiu, 12.6 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1652</span> calorii, (mic)53.7 proteine, (mic)41.2 grasimi, 0 colesterol, (mult)227.4 carbohidrati, 10.5 fibre, 378 sodiu, (mult)82 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 50min - <strong><span style="color:#ff0000">162</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 5min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1600</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1786</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:47</em><br/><a title="Calorii Suc de portocale, Fanta" href="http://calorii.slabute.ro/calorii-suc-portocale-fanta.html">Suc de portocale, Fanta</a>, 330ml - <strong><span style="color:#FF0000">152</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 18g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Lapte de consum, integral 3,5% grasime, Raraul" href="http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-grasime-raraul.html">Lapte de consum, integral 3,5% grasime, Raraul</a>, 100ml - <strong><span style="color:#FF0000">62</span> calorii</strong><br/>
<em>Gustare 1, ora 11:46</em><br/><a title="Calorii Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html">Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone</a>, 180g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/>
<em>Prânz, ora 23:56</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Sunca curcan, Caroli" href="http://calorii.slabute.ro/calorii-sunca-curcan-caroli.html">Sunca curcan, Caroli</a>, 70g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 30g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Cascaval afumat" href="http://calorii.slabute.ro/calorii-cascaval-afumat.html">Cascaval afumat</a>, 50g - <strong><span style="color:#FF0000">177</span> calorii</strong><br/>
<em>Cina, ora 23:52</em><br/><a title="Calorii Ciulama de pui cu smantana" href="http://calorii.slabute.ro/calorii-ciulama-pui-cu-smantana.html">Ciulama de pui cu smantana</a>, 100g - <strong><span style="color:#FF0000">163</span> calorii</strong><br/><a title="Calorii Tuica de casa" href="http://calorii.slabute.ro/calorii-tuica-casa.html">Tuica de casa</a>, 30ml - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 9g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 60g - <strong><span style="color:#FF0000">192</span> calorii</strong><br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 500ml - <strong><span style="color:#FF0000">215</span> calorii</strong><br/>
<em>Gustare 3, ora 00:42</em><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 150g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1652</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 50min - <strong><span style="color:#ff0000">162</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 5min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1600</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1786</span> calorii</strong></p>

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