Meniu pentru 28-11-2014, Yory

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/11/2014, Yory - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:08
Cascaval	50g	12	12.5	-	0.5	-	-	-	167
Rosii	104g	0.9	0.2	0	4.1	1.2	5.2	2.7	19
Ciuperci	52g	2.6	0.5	0	1	0	0	0	19
Castraveti	72g	0.5	0	0	2.6	0.4	0	1.2	11
Prosciutto crudo	25g	4.6	4.6	-	0	-	-	-	62
Ceapa rosie	42g	0.5	0	0	3.5	0.6	0	0	17
Arahide in coaja, la cuptor	33g	8.4	16	-	1.9	7.2	0	1.9	186
Apa plata	600ml	0	0	0	0	0	0	0	0
Ulei de masline	25ml	0	25	0	0	0	0	0	221
Salata verde	120g	1.4	0.4	0	4	2.5	0	0	21
		30.9	59.2	0	17.6	11.9	5.2	5.8	723
Prânz, ora 23:01
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Gustare 2, ora 22:57
Mandarine	40g	0.3	0	0	5.3	0.7	0	4.2	22
Apa plata	500ml	0	0	0	0	0	0	0	0
Alune de padure, crude	15g	2.5	8	0	2.5	2	0	0.5	90
Grisine, Profi	30g	3.3	2.2	0	22.7	0	0.8	0	125
		6.1	10.2	0	30.5	2.7	0.8	4.7	237
Cina, ora 22:59
Carnati din carne de porc proaspata	100g	14.3	31.3	76	0.7	0	731	0	346
Gorgonzola, Galbani	80g	14.4	21.6	-	0	-	-	-	252
Unt 82% grasime, Dico	15g	0.1	12.3	-	0.1	-	-	0.1	113
Apa plata	500ml	0	0	0	0	0	0	0	0
		28.8	65.2	76	0.8	0	731	0.1	711
Gustare 3, ora 23:02
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		65.8 (mic)	134.6 (mult)	76	48.9 (mic)	14.6	737	10.6	1671
Norma zilnică		min:100 max:150	min:46.4 max:55.7		min:188 max:208.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Pilates, incepator	15min	-92
Activitati casnice	90min	-468
Metabolism bazal		-1751
Total consumat		-2311


	greutate - kg		target 0 kg/lună		estimare -3.8 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:08[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b], 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 104g - [b][color=#FF0000]19[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 4.1 carbohidrati, 1.2 fibre, 5.2 sodiu, 2.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 52g - [b][color=#FF0000]19[/color] calorii[/b], 2.6 proteine, 0.5 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 72g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-prosciutto-crudo.html]Prosciutto crudo[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b], 4.6 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 42g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html]Arahide in coaja, la cuptor[/url], 33g - [b][color=#FF0000]186[/color] calorii[/b], 8.4 proteine, 16 grasimi, - colesterol, 1.9 carbohidrati, 7.2 fibre, 0 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 25ml - [b][color=#FF0000]221[/color] calorii[/b], 0 proteine, 25 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 120g - [b][color=#FF0000]21[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 23:01[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 22:57[/i]
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 40g - [b][color=#FF0000]22[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 5.3 carbohidrati, 0.7 fibre, 0 sodiu, 4.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 15g - [b][color=#FF0000]90[/color] calorii[/b], 2.5 proteine, 8 grasimi, 0 colesterol, 2.5 carbohidrati, 2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-grisine-profi.html]Grisine, Profi[/url], 30g - [b][color=#FF0000]125[/color] calorii[/b], 3.3 proteine, 2.2 grasimi, 0 colesterol, 22.7 carbohidrati, 0 fibre, 0.8 sodiu, 0 zaharuri

[i]Cina, ora 22:59[/i]
[url=http://calorii.slabute.ro/calorii-carnati-carne-porc-proaspata.html]Carnati din carne de porc proaspata[/url], 100g - [b][color=#FF0000]346[/color] calorii[/b], 14.3 proteine, 31.3 grasimi, 76 colesterol, 0.7 carbohidrati, 0 fibre, 731 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gorgonzola-galbani.html]Gorgonzola, Galbani[/url], 80g - [b][color=#FF0000]252[/color] calorii[/b], 14.4 proteine, 21.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-unt-82-grasime-dico.html]Unt 82% grasime, Dico[/url], 15g - [b][color=#FF0000]113[/color] calorii[/b], 0.1 proteine, 12.3 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 23:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1671[/color] calorii, (mic)65.8 proteine, (mult)134.6 grasimi, 76 colesterol, (mic)48.9 carbohidrati, 14.6 fibre, 737 sodiu, 10.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 15min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]468[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1751[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2311[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:08[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 104g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 52g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 72g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prosciutto-crudo.html]Prosciutto crudo[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 42g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html]Arahide in coaja, la cuptor[/url], 33g - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 25ml - [b][color=#FF0000]221[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 120g - [b][color=#FF0000]21[/color] calorii[/b]

[i]Prânz, ora 23:01[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 22:57[/i]
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 40g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 15g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grisine-profi.html]Grisine, Profi[/url], 30g - [b][color=#FF0000]125[/color] calorii[/b]

[i]Cina, ora 22:59[/i]
[url=http://calorii.slabute.ro/calorii-carnati-carne-porc-proaspata.html]Carnati din carne de porc proaspata[/url], 100g - [b][color=#FF0000]346[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gorgonzola-galbani.html]Gorgonzola, Galbani[/url], 80g - [b][color=#FF0000]252[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-82-grasime-dico.html]Unt 82% grasime, Dico[/url], 15g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 23:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1671[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 15min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]468[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1751[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2311[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:08</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 104g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 4.1 carbohidrati, 1.2 fibre, 5.2 sodiu, 2.7 zaharuri<br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 52g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 2.6 proteine, 0.5 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 72g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Prosciutto crudo" href="http://calorii.slabute.ro/calorii-prosciutto-crudo.html">Prosciutto crudo</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 4.6 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 42g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Arahide in coaja, la cuptor" href="http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html">Arahide in coaja, la cuptor</a>, 33g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 8.4 proteine, 16 grasimi, - colesterol, 1.9 carbohidrati, 7.2 fibre, 0 sodiu, 1.9 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 25ml - <strong><span style="color:#FF0000">221</span> calorii</strong>, 0 proteine, 25 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 120g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 23:01</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 22:57</em><br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 40g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 5.3 carbohidrati, 0.7 fibre, 0 sodiu, 4.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 15g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 2.5 proteine, 8 grasimi, 0 colesterol, 2.5 carbohidrati, 2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Grisine, Profi" href="http://calorii.slabute.ro/calorii-grisine-profi.html">Grisine, Profi</a>, 30g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 3.3 proteine, 2.2 grasimi, 0 colesterol, 22.7 carbohidrati, 0 fibre, 0.8 sodiu, 0 zaharuri<br/>
<em>Cina, ora 22:59</em><br/><a title="Calorii Carnati din carne de porc proaspata" href="http://calorii.slabute.ro/calorii-carnati-carne-porc-proaspata.html">Carnati din carne de porc proaspata</a>, 100g - <strong><span style="color:#FF0000">346</span> calorii</strong>, 14.3 proteine, 31.3 grasimi, 76 colesterol, 0.7 carbohidrati, 0 fibre, 731 sodiu, 0 zaharuri<br/><a title="Calorii Gorgonzola, Galbani" href="http://calorii.slabute.ro/calorii-gorgonzola-galbani.html">Gorgonzola, Galbani</a>, 80g - <strong><span style="color:#FF0000">252</span> calorii</strong>, 14.4 proteine, 21.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Unt 82% grasime, Dico" href="http://calorii.slabute.ro/calorii-unt-82-grasime-dico.html">Unt 82% grasime, Dico</a>, 15g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 0.1 proteine, 12.3 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, 0.1 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 23:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1671</span> calorii, (mic)65.8 proteine, (mult)134.6 grasimi, 76 colesterol, (mic)48.9 carbohidrati, 14.6 fibre, 737 sodiu, 10.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 15min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">468</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1751</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2311</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:08</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 104g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 52g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 72g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Prosciutto crudo" href="http://calorii.slabute.ro/calorii-prosciutto-crudo.html">Prosciutto crudo</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 42g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Arahide in coaja, la cuptor" href="http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html">Arahide in coaja, la cuptor</a>, 33g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 25ml - <strong><span style="color:#FF0000">221</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 120g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/>
<em>Prânz, ora 23:01</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 22:57</em><br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 40g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 15g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Grisine, Profi" href="http://calorii.slabute.ro/calorii-grisine-profi.html">Grisine, Profi</a>, 30g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/>
<em>Cina, ora 22:59</em><br/><a title="Calorii Carnati din carne de porc proaspata" href="http://calorii.slabute.ro/calorii-carnati-carne-porc-proaspata.html">Carnati din carne de porc proaspata</a>, 100g - <strong><span style="color:#FF0000">346</span> calorii</strong><br/><a title="Calorii Gorgonzola, Galbani" href="http://calorii.slabute.ro/calorii-gorgonzola-galbani.html">Gorgonzola, Galbani</a>, 80g - <strong><span style="color:#FF0000">252</span> calorii</strong><br/><a title="Calorii Unt 82% grasime, Dico" href="http://calorii.slabute.ro/calorii-unt-82-grasime-dico.html">Unt 82% grasime, Dico</a>, 15g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 23:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1671</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 15min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">468</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1751</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2311</span> calorii</strong></p>

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Meniu pentru 28-11-2014, Yory

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