Meniu pentru 29-01-2013, Youlightupmyworld

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 29/01/2013, Youlightupmyworld - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:20
Iaurt natural 3% grasime, Zuzu	140g	4.8	4.2	-	6.3	0	56	6.3	82
Rosii umplute cu sunca si cascaval a la Mika	15g	1.1	1.6	-	0.6	-	-	-	21
Apa minerala	500ml	0	0	0	0	0	5	0	0
		5.9	5.8	0	6.9	0	61	6.3	103
Prânz, ora 13:00
Spaghete cu carne tocata	200g	9.4	10.8	-	28.6	-	-	-	258
Crenvusti de porc, Ana si Cornel	70g	11.4	12.9	-	1.1	-	-	-	177
Paine de grau, alba	30g	2.3	1	0	15.2	0.7	204.3	1.3	80
Mustar	10g	0.4	0.4	0	0.5	0.3	0	0.1	7
Apa minerala	500ml	0	0	0	0	0	5	0	0
		23.5	25.1	0	45.4	1	209.3	1.4	522
Gustare 2, ora 15:30
Seminte albe de dovleac prajite si sarate, Nutline	15g	3.7	4.4	0	1.7	0.6	270	0	62
Apa minerala	500ml	0	0	0	0	0	5	0	0
		3.7	4.4	0	1.7	0.6	275	0	62
Cina, ora 18:15
Paine de grau, alba	40g	3	1.3	0	20.2	1	272.4	1.7	107
Branza topita Mixtett, Hochland	15g	1.4	3.8	-	0.6	-	-	-	42
Bacon, Aldis	10g	1.4	3.8	0	0.1	0	0	0	42
Sunca afumata	20g	3.4	6.6	0	0	0	0	0	76
Coliva, reteta traditionala	45g	2.8	7.5	0	13.2	2.5	1.1	3.3	125
Apa minerala	500ml	0	0	0	0	0	5	0	0
		12	23	0	34.1	3.5	278.5	5	392
Total ingerat		45.1 (mic)	58.3 (mult)	0	88.1 (mic)	5.1	823.8	12.7	1079
Norma zilnică		min:92.5 max:138.8	min:30 max:36		min:121.4 max:134.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1703
Total consumat		-1703


	greutate - kg		target 0 kg/lună		estimare -3.7 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:20[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html]Iaurt natural 3% grasime, Zuzu[/url], 140g - [b][color=#FF0000]82[/color] calorii[/b], 4.8 proteine, 4.2 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, 56 sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-umplute-mika.html]Rosii umplute cu sunca si cascaval a la Mika[/url], 15g - [b][color=#FF0000]21[/color] calorii[/b], 1.1 proteine, 1.6 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-spaghete-carne-tocata.html]Spaghete cu carne tocata[/url], 200g - [b][color=#FF0000]258[/color] calorii[/b], 9.4 proteine, 10.8 grasimi, - colesterol, 28.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crenvusti-porc-ana-cornel.html]Crenvusti de porc, Ana si Cornel[/url], 70g - [b][color=#FF0000]177[/color] calorii[/b], 11.4 proteine, 12.9 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b], 2.3 proteine, 1 grasimi, 0 colesterol, 15.2 carbohidrati, 0.7 fibre, 204.3 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 10g - [b][color=#FF0000]7[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, 0 colesterol, 0.5 carbohidrati, 0.3 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html]Seminte albe de dovleac prajite si sarate, Nutline[/url], 15g - [b][color=#FF0000]62[/color] calorii[/b], 3.7 proteine, 4.4 grasimi, 0 colesterol, 1.7 carbohidrati, 0.6 fibre, 270 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-mixtett-hochland.html]Branza topita Mixtett, Hochland[/url], 15g - [b][color=#FF0000]42[/color] calorii[/b], 1.4 proteine, 3.8 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-bacon-aldis.html]Bacon, Aldis[/url], 10g - [b][color=#FF0000]42[/color] calorii[/b], 1.4 proteine, 3.8 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-afumata.html]Sunca afumata[/url], 20g - [b][color=#FF0000]76[/color] calorii[/b], 3.4 proteine, 6.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html]Coliva, reteta traditionala[/url], 45g - [b][color=#FF0000]125[/color] calorii[/b], 2.8 proteine, 7.5 grasimi, 0 colesterol, 13.2 carbohidrati, 2.5 fibre, 1.1 sodiu, 3.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1079[/color] calorii, (mic)45.1 proteine, (mult)58.3 grasimi, 0 colesterol, (mic)88.1 carbohidrati, 5.1 fibre, 823.8 sodiu, 12.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1703[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1703[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:20[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html]Iaurt natural 3% grasime, Zuzu[/url], 140g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-umplute-mika.html]Rosii umplute cu sunca si cascaval a la Mika[/url], 15g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-spaghete-carne-tocata.html]Spaghete cu carne tocata[/url], 200g - [b][color=#FF0000]258[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crenvusti-porc-ana-cornel.html]Crenvusti de porc, Ana si Cornel[/url], 70g - [b][color=#FF0000]177[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 10g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html]Seminte albe de dovleac prajite si sarate, Nutline[/url], 15g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-mixtett-hochland.html]Branza topita Mixtett, Hochland[/url], 15g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bacon-aldis.html]Bacon, Aldis[/url], 10g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-afumata.html]Sunca afumata[/url], 20g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html]Coliva, reteta traditionala[/url], 45g - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1079[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1703[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1703[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:20</em><br/><a title="Calorii Iaurt natural 3% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html">Iaurt natural 3% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 4.8 proteine, 4.2 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, 56 sodiu, 6.3 zaharuri<br/><a title="Calorii Rosii umplute cu sunca si cascaval a la Mika" href="http://calorii.slabute.ro/calorii-rosii-umplute-mika.html">Rosii umplute cu sunca si cascaval a la Mika</a>, 15g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 1.1 proteine, 1.6 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Spaghete cu carne tocata" href="http://calorii.slabute.ro/calorii-spaghete-carne-tocata.html">Spaghete cu carne tocata</a>, 200g - <strong><span style="color:#FF0000">258</span> calorii</strong>, 9.4 proteine, 10.8 grasimi, - colesterol, 28.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Crenvusti de porc, Ana si Cornel" href="http://calorii.slabute.ro/calorii-crenvusti-porc-ana-cornel.html">Crenvusti de porc, Ana si Cornel</a>, 70g - <strong><span style="color:#FF0000">177</span> calorii</strong>, 11.4 proteine, 12.9 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 2.3 proteine, 1 grasimi, 0 colesterol, 15.2 carbohidrati, 0.7 fibre, 204.3 sodiu, 1.3 zaharuri<br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 10g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, 0 colesterol, 0.5 carbohidrati, 0.3 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Seminte albe de dovleac prajite si sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html">Seminte albe de dovleac prajite si sarate, Nutline</a>, 15g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 3.7 proteine, 4.4 grasimi, 0 colesterol, 1.7 carbohidrati, 0.6 fibre, 270 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri<br/><a title="Calorii Branza topita Mixtett, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-mixtett-hochland.html">Branza topita Mixtett, Hochland</a>, 15g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 1.4 proteine, 3.8 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Bacon, Aldis" href="http://calorii.slabute.ro/calorii-bacon-aldis.html">Bacon, Aldis</a>, 10g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 1.4 proteine, 3.8 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sunca afumata" href="http://calorii.slabute.ro/calorii-sunca-afumata.html">Sunca afumata</a>, 20g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 3.4 proteine, 6.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Coliva, reteta traditionala" href="http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html">Coliva, reteta traditionala</a>, 45g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 2.8 proteine, 7.5 grasimi, 0 colesterol, 13.2 carbohidrati, 2.5 fibre, 1.1 sodiu, 3.3 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1079</span> calorii, (mic)45.1 proteine, (mult)58.3 grasimi, 0 colesterol, (mic)88.1 carbohidrati, 5.1 fibre, 823.8 sodiu, 12.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1703</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1703</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:20</em><br/><a title="Calorii Iaurt natural 3% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html">Iaurt natural 3% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Rosii umplute cu sunca si cascaval a la Mika" href="http://calorii.slabute.ro/calorii-rosii-umplute-mika.html">Rosii umplute cu sunca si cascaval a la Mika</a>, 15g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Spaghete cu carne tocata" href="http://calorii.slabute.ro/calorii-spaghete-carne-tocata.html">Spaghete cu carne tocata</a>, 200g - <strong><span style="color:#FF0000">258</span> calorii</strong><br/><a title="Calorii Crenvusti de porc, Ana si Cornel" href="http://calorii.slabute.ro/calorii-crenvusti-porc-ana-cornel.html">Crenvusti de porc, Ana si Cornel</a>, 70g - <strong><span style="color:#FF0000">177</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 10g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Seminte albe de dovleac prajite si sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html">Seminte albe de dovleac prajite si sarate, Nutline</a>, 15g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Branza topita Mixtett, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-mixtett-hochland.html">Branza topita Mixtett, Hochland</a>, 15g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Bacon, Aldis" href="http://calorii.slabute.ro/calorii-bacon-aldis.html">Bacon, Aldis</a>, 10g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Sunca afumata" href="http://calorii.slabute.ro/calorii-sunca-afumata.html">Sunca afumata</a>, 20g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Coliva, reteta traditionala" href="http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html">Coliva, reteta traditionala</a>, 45g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1079</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1703</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1703</span> calorii</strong></p>

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