Meniu pentru 29-08-2015, supermagda

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 29/08/2015, supermagda - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:51
Branza feta	45g	6.4	9.6	40.1	1.8	0	502.2	1.8	119
Ou fiert	70g	8.8	7.4	296.8	0.8	0	0	0.8	109
Lapte de vaca integral	45ml	1.6	1.6	0	2	0	0	0	30
Miere	35g	0.1	0	0	28.8	0.1	1.4	28.7	107
Ceai Negru, Lipton Yellow Label	200ml	2	0	-	0	-	-	-	8
Apa plata cu lamaie	250ml	0.3	0	0	2.3	0.8	0	0.8	8
Omega 3, Now Foods	1g	0	1	0	0	0	0	0	10
Rosie	140g	1.5	0.4	-	6	-	-	-	35
		20.7	20	336.9	41.7	0.9	503.6	32.1	426
Gustare 1, ora 12:09
Migdale, crude	20g	4.2	10.2	0	4	2.4	0	1	116
		4.2	10.2	0	4	2.4	0	1	116
Prânz, ora 13:11
Salata verde	180g	2.2	0.5	0	5.9	3.8	0	0	31
Friptura de porc	15g	4.4	2.4	0	0	0	0	0	43
Ketchup, Tesco	20g	0.1	0	-	5	-	-	-	21
Maioneza	17g	0	13.6	11.3	0	0	90.6	0	125
Castraveti	50g	0.4	0	0	1.8	0.3	0	0.9	8
Rosie	35g	0.4	0.1	-	1.5	-	-	-	9
Creveti fierti	50g	10.5	0.6	0	0	0	0	0	50
Baclava	25g	1.3	9	0	9	0	0	0	123
		19.3	26.2	11.3	23.2	4.1	90.6	0.9	410
Gustare 2, ora 18:58
Portocale	140g	1.3	0	0	16.4	3.4	0	13.2	66
		1.3	0	0	16.4	3.4	0	13.2	66
Cina, ora 22:12
Pizza	130g	15.5	12.4	27.3	42.4	2.2	695.5	5.2	344
Paine, grau	54g	5.9	2	0	25.7	1.9	281.3	3.1	144
Salata greceasca	400g	16.4	31.2	-	16.8	-	-	-	400
Vin rosu sec	15ml	0	0	0	0.5	0	0	0	12
Prajitura greceasca cu sirop	19g	0.5	2.6	-	5.8	-	-	-	49
		38.3	48.2	27.3	91.2	4.1	976.8	8.3	949
Total ingerat		83.8	104.6 (mult)	375.5	176.5 (mic)	14.9	1571	55.5 (mult)	1967
Norma zilnică		min:58.2 max:87.3	min:54.6 max:65.6		min:221.3 max:245.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Inot (1.5 km/h)	50min	-429
Metabolism bazal		-1310
Total consumat		-1739


	greutate - kg		target 0 kg/lună		estimare -0.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:51[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 45g - [b][color=#FF0000]119[/color] calorii[/b], 6.4 proteine, 9.6 grasimi, 40.1 colesterol, 1.8 carbohidrati, 0 fibre, 502.2 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 70g - [b][color=#FF0000]109[/color] calorii[/b], 8.8 proteine, 7.4 grasimi, 296.8 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 45ml - [b][color=#FF0000]30[/color] calorii[/b], 1.6 proteine, 1.6 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 35g - [b][color=#FF0000]107[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 28.8 carbohidrati, 0.1 fibre, 1.4 sodiu, 28.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-negru-lipton-yellow-label.html]Ceai Negru, Lipton Yellow Label[/url], 200ml - [b][color=#FF0000]8[/color] calorii[/b], 2 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-lamaie.html]Apa plata cu lamaie[/url], 250ml - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-omega-3-now-foods.html]Omega 3, Now Foods[/url], 1g - [b][color=#FF0000]10[/color] calorii[/b], 0 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 140g - [b][color=#FF0000]35[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 12:09[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b], 4.2 proteine, 10.2 grasimi, 0 colesterol, 4 carbohidrati, 2.4 fibre, 0 sodiu, 1 zaharuri

[i]Prânz, ora 13:11[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 180g - [b][color=#FF0000]31[/color] calorii[/b], 2.2 proteine, 0.5 grasimi, 0 colesterol, 5.9 carbohidrati, 3.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-friptura-porc.html]Friptura de porc[/url], 15g - [b][color=#FF0000]43[/color] calorii[/b], 4.4 proteine, 2.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-tesco.html]Ketchup, Tesco[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-maioneza.html]Maioneza[/url], 17g - [b][color=#FF0000]125[/color] calorii[/b], 0 proteine, 13.6 grasimi, 11.3 colesterol, 0 carbohidrati, 0 fibre, 90.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 35g - [b][color=#FF0000]9[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-creveti-fierti.html]Creveti fierti[/url], 50g - [b][color=#FF0000]50[/color] calorii[/b], 10.5 proteine, 0.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-baclava.html]Baclava[/url], 25g - [b][color=#FF0000]123[/color] calorii[/b], 1.3 proteine, 9 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 18:58[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 140g - [b][color=#FF0000]66[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 16.4 carbohidrati, 3.4 fibre, 0 sodiu, 13.2 zaharuri

[i]Cina, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-pizza.html]Pizza[/url], 130g - [b][color=#FF0000]344[/color] calorii[/b], 15.5 proteine, 12.4 grasimi, 27.3 colesterol, 42.4 carbohidrati, 2.2 fibre, 695.5 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 54g - [b][color=#FF0000]144[/color] calorii[/b], 5.9 proteine, 2 grasimi, 0 colesterol, 25.7 carbohidrati, 1.9 fibre, 281.3 sodiu, 3.1 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-greceasca.html]Salata greceasca[/url], 400g - [b][color=#FF0000]400[/color] calorii[/b], 16.4 proteine, 31.2 grasimi, - colesterol, 16.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-vin-rosu-sec.html]Vin rosu sec[/url], 15ml - [b][color=#FF0000]12[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-prajitura-greceasca-cu-sirop.html]Prajitura greceasca cu sirop[/url], 19g - [b][color=#FF0000]49[/color] calorii[/b], 0.5 proteine, 2.6 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1967[/color] calorii, 83.8 proteine, (mult)104.6 grasimi, 375.5 colesterol, (mic)176.5 carbohidrati, 14.9 fibre, 1571 sodiu, (mult)55.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html]Inot (1.5 km/h)[/url], 50min - [b][color=#FF0000]429[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1310[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1739[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:51[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 45g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 70g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 45ml - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 35g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-negru-lipton-yellow-label.html]Ceai Negru, Lipton Yellow Label[/url], 200ml - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-lamaie.html]Apa plata cu lamaie[/url], 250ml - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omega-3-now-foods.html]Omega 3, Now Foods[/url], 1g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 140g - [b][color=#FF0000]35[/color] calorii[/b]

[i]Gustare 1, ora 12:09[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b]

[i]Prânz, ora 13:11[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 180g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-friptura-porc.html]Friptura de porc[/url], 15g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-tesco.html]Ketchup, Tesco[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-maioneza.html]Maioneza[/url], 17g - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 35g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-creveti-fierti.html]Creveti fierti[/url], 50g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baclava.html]Baclava[/url], 25g - [b][color=#FF0000]123[/color] calorii[/b]

[i]Gustare 2, ora 18:58[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 140g - [b][color=#FF0000]66[/color] calorii[/b]

[i]Cina, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-pizza.html]Pizza[/url], 130g - [b][color=#FF0000]344[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 54g - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-greceasca.html]Salata greceasca[/url], 400g - [b][color=#FF0000]400[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-rosu-sec.html]Vin rosu sec[/url], 15ml - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prajitura-greceasca-cu-sirop.html]Prajitura greceasca cu sirop[/url], 19g - [b][color=#FF0000]49[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1967[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html]Inot (1.5 km/h)[/url], 50min - [b][color=#FF0000]429[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1310[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1739[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:51</em><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 45g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 6.4 proteine, 9.6 grasimi, 40.1 colesterol, 1.8 carbohidrati, 0 fibre, 502.2 sodiu, 1.8 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 70g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 8.8 proteine, 7.4 grasimi, 296.8 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 45ml - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.6 proteine, 1.6 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 35g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 28.8 carbohidrati, 0.1 fibre, 1.4 sodiu, 28.7 zaharuri<br/><a title="Calorii Ceai Negru, Lipton Yellow Label" href="http://calorii.slabute.ro/calorii-ceai-negru-lipton-yellow-label.html">Ceai Negru, Lipton Yellow Label</a>, 200ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 2 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata cu lamaie" href="http://calorii.slabute.ro/calorii-apa-plata-lamaie.html">Apa plata cu lamaie</a>, 250ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.8 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Omega 3, Now Foods" href="http://calorii.slabute.ro/calorii-omega-3-now-foods.html">Omega 3, Now Foods</a>, 1g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 140g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 12:09</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong>, 4.2 proteine, 10.2 grasimi, 0 colesterol, 4 carbohidrati, 2.4 fibre, 0 sodiu, 1 zaharuri<br/>
<em>Prânz, ora 13:11</em><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 180g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 2.2 proteine, 0.5 grasimi, 0 colesterol, 5.9 carbohidrati, 3.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Friptura de porc" href="http://calorii.slabute.ro/calorii-friptura-porc.html">Friptura de porc</a>, 15g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 4.4 proteine, 2.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ketchup, Tesco" href="http://calorii.slabute.ro/calorii-ketchup-tesco.html">Ketchup, Tesco</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Maioneza" href="http://calorii.slabute.ro/calorii-maioneza.html">Maioneza</a>, 17g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 0 proteine, 13.6 grasimi, 11.3 colesterol, 0 carbohidrati, 0 fibre, 90.6 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 35g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Creveti fierti" href="http://calorii.slabute.ro/calorii-creveti-fierti.html">Creveti fierti</a>, 50g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 10.5 proteine, 0.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Baclava" href="http://calorii.slabute.ro/calorii-baclava.html">Baclava</a>, 25g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 1.3 proteine, 9 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 18:58</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 140g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 16.4 carbohidrati, 3.4 fibre, 0 sodiu, 13.2 zaharuri<br/>
<em>Cina, ora 22:12</em><br/><a title="Calorii Pizza" href="http://calorii.slabute.ro/calorii-pizza.html">Pizza</a>, 130g - <strong><span style="color:#FF0000">344</span> calorii</strong>, 15.5 proteine, 12.4 grasimi, 27.3 colesterol, 42.4 carbohidrati, 2.2 fibre, 695.5 sodiu, 5.2 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 54g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 5.9 proteine, 2 grasimi, 0 colesterol, 25.7 carbohidrati, 1.9 fibre, 281.3 sodiu, 3.1 zaharuri<br/><a title="Calorii Salata greceasca" href="http://calorii.slabute.ro/calorii-salata-greceasca.html">Salata greceasca</a>, 400g - <strong><span style="color:#FF0000">400</span> calorii</strong>, 16.4 proteine, 31.2 grasimi, - colesterol, 16.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Vin rosu sec" href="http://calorii.slabute.ro/calorii-vin-rosu-sec.html">Vin rosu sec</a>, 15ml - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Prajitura greceasca cu sirop" href="http://calorii.slabute.ro/calorii-prajitura-greceasca-cu-sirop.html">Prajitura greceasca cu sirop</a>, 19g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 0.5 proteine, 2.6 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1967</span> calorii, 83.8 proteine, (mult)104.6 grasimi, 375.5 colesterol, (mic)176.5 carbohidrati, 14.9 fibre, 1571 sodiu, (mult)55.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Inot (1.5 km/h)" href="http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html">Inot (1.5 km/h)</a>, 50min - <strong><span style="color:#ff0000">429</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1310</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1739</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:51</em><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 45g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 70g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 45ml - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 35g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Ceai Negru, Lipton Yellow Label" href="http://calorii.slabute.ro/calorii-ceai-negru-lipton-yellow-label.html">Ceai Negru, Lipton Yellow Label</a>, 200ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Apa plata cu lamaie" href="http://calorii.slabute.ro/calorii-apa-plata-lamaie.html">Apa plata cu lamaie</a>, 250ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Omega 3, Now Foods" href="http://calorii.slabute.ro/calorii-omega-3-now-foods.html">Omega 3, Now Foods</a>, 1g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 140g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>
<em>Gustare 1, ora 12:09</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong><br/>
<em>Prânz, ora 13:11</em><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 180g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Friptura de porc" href="http://calorii.slabute.ro/calorii-friptura-porc.html">Friptura de porc</a>, 15g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Ketchup, Tesco" href="http://calorii.slabute.ro/calorii-ketchup-tesco.html">Ketchup, Tesco</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Maioneza" href="http://calorii.slabute.ro/calorii-maioneza.html">Maioneza</a>, 17g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 35g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Creveti fierti" href="http://calorii.slabute.ro/calorii-creveti-fierti.html">Creveti fierti</a>, 50g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Baclava" href="http://calorii.slabute.ro/calorii-baclava.html">Baclava</a>, 25g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/>
<em>Gustare 2, ora 18:58</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 140g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>
<em>Cina, ora 22:12</em><br/><a title="Calorii Pizza" href="http://calorii.slabute.ro/calorii-pizza.html">Pizza</a>, 130g - <strong><span style="color:#FF0000">344</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 54g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Salata greceasca" href="http://calorii.slabute.ro/calorii-salata-greceasca.html">Salata greceasca</a>, 400g - <strong><span style="color:#FF0000">400</span> calorii</strong><br/><a title="Calorii Vin rosu sec" href="http://calorii.slabute.ro/calorii-vin-rosu-sec.html">Vin rosu sec</a>, 15ml - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Prajitura greceasca cu sirop" href="http://calorii.slabute.ro/calorii-prajitura-greceasca-cu-sirop.html">Prajitura greceasca cu sirop</a>, 19g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1967</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Inot (1.5 km/h)" href="http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html">Inot (1.5 km/h)</a>, 50min - <strong><span style="color:#ff0000">429</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1310</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1739</span> calorii</strong></p>

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