Meniu pentru 30-03-2010, floryana

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 30/03/2010, floryana - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:16
Cereale integrale simple Fitness, Nestle	70g	5.6	0.9	0	55.9	3.6	350	12	255
Miere	30g	0.1	0	0	24.7	0.1	1.2	24.6	92
Lamaie	3g	0	0	0	0.3	0.1	0	0.1	1
Lapte Soya Original	90ml	2.7	1.6	0	2.3	0.5	0	2.3	35
Cafea tare Brasero, Nescafe	3.6g	0.3	0	0	0.3	0.1	0	0.3	2
Mar Starkinson	80g	0.3	0.1	0	9.4	0	0	0	38
Lapte semidegresat 1,5%, Zuzu	100ml	3.4	1.5	-	4.5	-	-	-	44
		12.4	4.1	0	97.4	4.4	351.2	39.3	467
Gustare 1, ora 10:19
Ulei, uz industrial, ulei canola (partial hidrogenat) pentru prajirea indelungata a grasimii (gen cartofi MC)	1g	0	1	0	0	0	0	0	9
Otet de mere	5ml	0	0	0	0	0	0.3	0	2
Mustar	3g	0.1	0.1	0	0.2	0.1	0	0	3
Ou fiert tare	6g	0.8	0.6	25.4	0.1	0	7.4	0.1	10
Cartofi fierti	70g	1.3	0.1	0	14.1	1.4	0	0	61
Gogosari	2g	0	0	-	0.2	-	-	-	1
		2.2	1.8	25.4	14.6	1.5	7.7	0.1	86
Gustare 2, ora 14:24
Paine prajita integrala, Carrefour	12.73g	1.3	0.2	0	8.5	0	0	0	43
		1.3	0.2	0	8.5	0	0	0	43
Gustare 3, ora 21:30
Pere	80g	0.3	0	0	12.4	2.5	0	7.8	47
Mar Starkinson	90g	0.4	0.1	0	10.6	0	0	0	43
Iaurt slab	125g	5.5	0.6	0	5	0	0	0	48
Fanta Zero	50ml	0	0	0	0.2	0	0	0	2
Ceai de musetel	150ml	0	0.3	0	0	0	1.5	0	2
		6.2	1	0	28.2	2.5	1.5	7.8	142
Total ingerat		22.1 (mic)	7.1 (mic)	25.4	148.7 (mult)	8.4	360.4	47.2	738
Norma zilnică		min:50.5 max:75.8	min:20.5 max:24.6		min:83 max:92.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1280
Total consumat		-1280


	greutate - kg		target 0 kg/lună		estimare -3.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:16[/i]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html]Cereale integrale simple Fitness, Nestle[/url], 70g - [b][color=#FF0000]255[/color] calorii[/b], 5.6 proteine, 0.9 grasimi, 0 colesterol, 55.9 carbohidrati, 3.6 fibre, 350 sodiu, 12 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 24.7 carbohidrati, 0.1 fibre, 1.2 sodiu, 24.6 zaharuri
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 3g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.1 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-soya-original.html]Lapte Soya Original[/url], 90ml - [b][color=#FF0000]35[/color] calorii[/b], 2.7 proteine, 1.6 grasimi, 0 colesterol, 2.3 carbohidrati, 0.5 fibre, 0 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 3.6g - [b][color=#FF0000]2[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.1 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-starkinson.html]Mar Starkinson[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html]Lapte semidegresat 1,5%, Zuzu[/url], 100ml - [b][color=#FF0000]44[/color] calorii[/b], 3.4 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 10:19[/i]
[url=http://calorii.slabute.ro/calorii-ulei-uz-industrial-ulei-canola-partial-hidrogenat-prajirea-indelungata-grasimii-gen-cartofi-mc.html]Ulei, uz industrial, ulei canola (partial hidrogenat) pentru prajirea indelungata a grasimii (gen cartofi MC)[/url], 1g - [b][color=#FF0000]9[/color] calorii[/b], 0 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 5ml - [b][color=#FF0000]2[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 3g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert-tare.html]Ou fiert tare[/url], 6g - [b][color=#FF0000]10[/color] calorii[/b], 0.8 proteine, 0.6 grasimi, 25.4 colesterol, 0.1 carbohidrati, 0 fibre, 7.4 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-fierti.html]Cartofi fierti[/url], 70g - [b][color=#FF0000]61[/color] calorii[/b], 1.3 proteine, 0.1 grasimi, 0 colesterol, 14.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gogosari.html]Gogosari[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 14:24[/i]
[url=http://calorii.slabute.ro/calorii-paine-prajita-integrala-carrefour.html]Paine prajita integrala, Carrefour[/url], 12.73g - [b][color=#FF0000]43[/color] calorii[/b], 1.3 proteine, 0.2 grasimi, 0 colesterol, 8.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:30[/i]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 80g - [b][color=#FF0000]47[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 2.5 fibre, 0 sodiu, 7.8 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-starkinson.html]Mar Starkinson[/url], 90g - [b][color=#FF0000]43[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-slab.html]Iaurt slab[/url], 125g - [b][color=#FF0000]48[/color] calorii[/b], 5.5 proteine, 0.6 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fanta-zero.html]Fanta Zero[/url], 50ml - [b][color=#FF0000]2[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0 proteine, 0.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]738[/color] calorii, (mic)22.1 proteine, (mic)7.1 grasimi, 25.4 colesterol, (mult)148.7 carbohidrati, 8.4 fibre, 360.4 sodiu, 47.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1280[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1280[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:16[/i]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html]Cereale integrale simple Fitness, Nestle[/url], 70g - [b][color=#FF0000]255[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 3g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-soya-original.html]Lapte Soya Original[/url], 90ml - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 3.6g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-starkinson.html]Mar Starkinson[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html]Lapte semidegresat 1,5%, Zuzu[/url], 100ml - [b][color=#FF0000]44[/color] calorii[/b]

[i]Gustare 1, ora 10:19[/i]
[url=http://calorii.slabute.ro/calorii-ulei-uz-industrial-ulei-canola-partial-hidrogenat-prajirea-indelungata-grasimii-gen-cartofi-mc.html]Ulei, uz industrial, ulei canola (partial hidrogenat) pentru prajirea indelungata a grasimii (gen cartofi MC)[/url], 1g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 5ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 3g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert-tare.html]Ou fiert tare[/url], 6g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-fierti.html]Cartofi fierti[/url], 70g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogosari.html]Gogosari[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 2, ora 14:24[/i]
[url=http://calorii.slabute.ro/calorii-paine-prajita-integrala-carrefour.html]Paine prajita integrala, Carrefour[/url], 12.73g - [b][color=#FF0000]43[/color] calorii[/b]

[i]Gustare 3, ora 21:30[/i]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 80g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-starkinson.html]Mar Starkinson[/url], 90g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-slab.html]Iaurt slab[/url], 125g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fanta-zero.html]Fanta Zero[/url], 50ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]738[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1280[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1280[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:16</em><br/><a title="Calorii Cereale integrale simple Fitness, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html">Cereale integrale simple Fitness, Nestle</a>, 70g - <strong><span style="color:#FF0000">255</span> calorii</strong>, 5.6 proteine, 0.9 grasimi, 0 colesterol, 55.9 carbohidrati, 3.6 fibre, 350 sodiu, 12 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 24.7 carbohidrati, 0.1 fibre, 1.2 sodiu, 24.6 zaharuri<br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 3g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.1 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Lapte Soya Original" href="http://calorii.slabute.ro/calorii-lapte-soya-original.html">Lapte Soya Original</a>, 90ml - <strong><span style="color:#FF0000">35</span> calorii</strong>, 2.7 proteine, 1.6 grasimi, 0 colesterol, 2.3 carbohidrati, 0.5 fibre, 0 sodiu, 2.3 zaharuri<br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 3.6g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.1 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Mar Starkinson" href="http://calorii.slabute.ro/calorii-mar-starkinson.html">Mar Starkinson</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte semidegresat 1,5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html">Lapte semidegresat 1,5%, Zuzu</a>, 100ml - <strong><span style="color:#FF0000">44</span> calorii</strong>, 3.4 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 10:19</em><br/><a title="Calorii Ulei, uz industrial, ulei canola (partial hidrogenat) pentru prajirea indelungata a grasimii (gen cartofi MC)" href="http://calorii.slabute.ro/calorii-ulei-uz-industrial-ulei-canola-partial-hidrogenat-prajirea-indelungata-grasimii-gen-cartofi-mc.html">Ulei, uz industrial, ulei canola (partial hidrogenat) pentru prajirea indelungata a grasimii (gen cartofi MC)</a>, 1g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 5ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 3g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ou fiert tare" href="http://calorii.slabute.ro/calorii-ou-fiert-tare.html">Ou fiert tare</a>, 6g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.8 proteine, 0.6 grasimi, 25.4 colesterol, 0.1 carbohidrati, 0 fibre, 7.4 sodiu, 0.1 zaharuri<br/><a title="Calorii Cartofi fierti" href="http://calorii.slabute.ro/calorii-cartofi-fierti.html">Cartofi fierti</a>, 70g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 1.3 proteine, 0.1 grasimi, 0 colesterol, 14.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gogosari" href="http://calorii.slabute.ro/calorii-gogosari.html">Gogosari</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 14:24</em><br/><a title="Calorii Paine prajita integrala, Carrefour" href="http://calorii.slabute.ro/calorii-paine-prajita-integrala-carrefour.html">Paine prajita integrala, Carrefour</a>, 12.73g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 1.3 proteine, 0.2 grasimi, 0 colesterol, 8.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:30</em><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 80g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 2.5 fibre, 0 sodiu, 7.8 zaharuri<br/><a title="Calorii Mar Starkinson" href="http://calorii.slabute.ro/calorii-mar-starkinson.html">Mar Starkinson</a>, 90g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt slab" href="http://calorii.slabute.ro/calorii-iaurt-slab.html">Iaurt slab</a>, 125g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 5.5 proteine, 0.6 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fanta Zero" href="http://calorii.slabute.ro/calorii-fanta-zero.html">Fanta Zero</a>, 50ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0 proteine, 0.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">738</span> calorii, (mic)22.1 proteine, (mic)7.1 grasimi, 25.4 colesterol, (mult)148.7 carbohidrati, 8.4 fibre, 360.4 sodiu, 47.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1280</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1280</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:16</em><br/><a title="Calorii Cereale integrale simple Fitness, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-simple-fitness-nestle.html">Cereale integrale simple Fitness, Nestle</a>, 70g - <strong><span style="color:#FF0000">255</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 3g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Lapte Soya Original" href="http://calorii.slabute.ro/calorii-lapte-soya-original.html">Lapte Soya Original</a>, 90ml - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 3.6g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Mar Starkinson" href="http://calorii.slabute.ro/calorii-mar-starkinson.html">Mar Starkinson</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html">Lapte semidegresat 1,5%, Zuzu</a>, 100ml - <strong><span style="color:#FF0000">44</span> calorii</strong><br/>
<em>Gustare 1, ora 10:19</em><br/><a title="Calorii Ulei, uz industrial, ulei canola (partial hidrogenat) pentru prajirea indelungata a grasimii (gen cartofi MC)" href="http://calorii.slabute.ro/calorii-ulei-uz-industrial-ulei-canola-partial-hidrogenat-prajirea-indelungata-grasimii-gen-cartofi-mc.html">Ulei, uz industrial, ulei canola (partial hidrogenat) pentru prajirea indelungata a grasimii (gen cartofi MC)</a>, 1g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 5ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 3g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ou fiert tare" href="http://calorii.slabute.ro/calorii-ou-fiert-tare.html">Ou fiert tare</a>, 6g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Cartofi fierti" href="http://calorii.slabute.ro/calorii-cartofi-fierti.html">Cartofi fierti</a>, 70g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Gogosari" href="http://calorii.slabute.ro/calorii-gogosari.html">Gogosari</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 2, ora 14:24</em><br/><a title="Calorii Paine prajita integrala, Carrefour" href="http://calorii.slabute.ro/calorii-paine-prajita-integrala-carrefour.html">Paine prajita integrala, Carrefour</a>, 12.73g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/>
<em>Gustare 3, ora 21:30</em><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 80g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Mar Starkinson" href="http://calorii.slabute.ro/calorii-mar-starkinson.html">Mar Starkinson</a>, 90g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Iaurt slab" href="http://calorii.slabute.ro/calorii-iaurt-slab.html">Iaurt slab</a>, 125g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Fanta Zero" href="http://calorii.slabute.ro/calorii-fanta-zero.html">Fanta Zero</a>, 50ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">738</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1280</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1280</span> calorii</strong></p>

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