Meniu pentru 30-04-2020, luci15

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 30/04/2020, luci15 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:04
Zahar brun	5g	0	0	0	4.9	0	0	4.9	19
Cafea	120ml	0.1	0	0	0	0	2.4	0	2
Bere blonda superioara 5% alcool, Ciuc Premium	500ml	2.5	0	-	18	-	-	-	215
Apa plata	620ml	0	0	0	0	0	0	0	0
Mamaliga (Musi25)	200g	4	0	-	30	-	-	-	140
Sarmale a la ramo0215	340g	37.4	3.1	-	18	-	-	-	264
		44	3.1	0	70.9	0	2.4	4.9	640
Gustare 1, ora 07:34
Apa plata	200ml	0	0	0	0	0	0	0	0
Ceai roinita, Fares	200g	0	0	0	0	0	0	0	4
		0	0	0	0	0	0	0	4
Prânz, ora 16:05
Ardei rosu iute	10g	0.2	0	0	0.9	0.2	0	0.5	4
Lapte batut din lapte de capra, Covalact	200g	6.8	4	-	7.6	-	-	-	94
Apa plata	200ml	0	0	0	0	0	0	0	0
Cas proaspat de vaca	48g	11.7	7.7	-	1.3	0	-	1.3	122
Rosii Cherry	65g	0.5	0.5	0	2.7	0.5	4.6	0	17
Sarmale a la ramo0215	300g	33	2.7	-	15.9	-	-	-	233
Mamaliga (Musi25)	140g	2.8	0	-	21	-	-	-	98
		55	14.9	0	49.4	0.7	4.6	1.8	568
Cina, ora 20:16
Lapte batut 2%, Lidl	400g	12.8	8	-	16	-	-	-	180
Paine alba feliata, Vel Pitar	46g	3.9	0.7	-	25.2	2.2	230	1	119
Cas proaspat de vaca	70g	17	11.2	-	2	0	-	2	178
Rosii Cherry	75g	0.5	0.5	0	3.2	0.5	5.3	0	19
		34.2	20.4	0	46.4	2.7	235.3	3	496
Gustare 3, ora 22:38
Arahide decojite prajite si sarate, Clever	50g	12.5	25	-	6	-	50	2.5	285
Ceai roinita, Fares	200g	0	0	0	0	0	0	0	4
Apa plata	200ml	0	0	0	0	0	0	0	0
		12.5	25	0	6	0	50	2.5	289
Total ingerat		145.7 (mult)	63.4	0	172.7 (mic)	3.4	292.3	12.2	1997
Norma zilnică		min:81 max:121.5	min:55.5 max:66.6		min:224.7 max:249.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1647
Total consumat		-1647


	greutate - kg		target 0 kg/lună		estimare +0.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 120ml - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bere-blonda-superioara-5-alcool-ciuc-premium.html]Bere blonda superioara 5% alcool, Ciuc Premium[/url], 500ml - [b][color=#FF0000]215[/color] calorii[/b], 2.5 proteine, 0 grasimi, - colesterol, 18 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 620ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 200g - [b][color=#FF0000]140[/color] calorii[/b], 4 proteine, 0 grasimi, - colesterol, 30 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sarmale-ramo0215.html]Sarmale a la ramo0215[/url], 340g - [b][color=#FF0000]264[/color] calorii[/b], 37.4 proteine, 3.1 grasimi, - colesterol, 18 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 07:34[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-roinita-fares.html]Ceai roinita, Fares[/url], 200g - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 16:05[/i]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-iute.html]Ardei rosu iute[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-lapte-capra-covalact.html]Lapte batut din lapte de capra, Covalact[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 6.8 proteine, 4 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 48g - [b][color=#FF0000]122[/color] calorii[/b], 11.7 proteine, 7.7 grasimi, - colesterol, 1.3 carbohidrati, 0 fibre, - sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 65g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, 0 colesterol, 2.7 carbohidrati, 0.5 fibre, 4.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sarmale-ramo0215.html]Sarmale a la ramo0215[/url], 300g - [b][color=#FF0000]233[/color] calorii[/b], 33 proteine, 2.7 grasimi, - colesterol, 15.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 140g - [b][color=#FF0000]98[/color] calorii[/b], 2.8 proteine, 0 grasimi, - colesterol, 21 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-batut-2-lidl.html]Lapte batut 2%, Lidl[/url], 400g - [b][color=#FF0000]180[/color] calorii[/b], 12.8 proteine, 8 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-feliata-vel-pitar.html]Paine alba feliata, Vel Pitar[/url], 46g - [b][color=#FF0000]119[/color] calorii[/b], 3.9 proteine, 0.7 grasimi, - colesterol, 25.2 carbohidrati, 2.2 fibre, 230 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 70g - [b][color=#FF0000]178[/color] calorii[/b], 17 proteine, 11.2 grasimi, - colesterol, 2 carbohidrati, 0 fibre, - sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 75g - [b][color=#FF0000]19[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, 0 colesterol, 3.2 carbohidrati, 0.5 fibre, 5.3 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:38[/i]
[url=http://calorii.slabute.ro/calorii-arahide-decojite-prajite-sarate-clever.html]Arahide decojite prajite si sarate, Clever[/url], 50g - [b][color=#FF0000]285[/color] calorii[/b], 12.5 proteine, 25 grasimi, - colesterol, 6 carbohidrati, - fibre, 50 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-roinita-fares.html]Ceai roinita, Fares[/url], 200g - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1997[/color] calorii, (mult)145.7 proteine, 63.4 grasimi, 0 colesterol, (mic)172.7 carbohidrati, 3.4 fibre, 292.3 sodiu, 12.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1647[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1647[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 120ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere-blonda-superioara-5-alcool-ciuc-premium.html]Bere blonda superioara 5% alcool, Ciuc Premium[/url], 500ml - [b][color=#FF0000]215[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 620ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 200g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sarmale-ramo0215.html]Sarmale a la ramo0215[/url], 340g - [b][color=#FF0000]264[/color] calorii[/b]

[i]Gustare 1, ora 07:34[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-roinita-fares.html]Ceai roinita, Fares[/url], 200g - [b][color=#FF0000]4[/color] calorii[/b]

[i]Prânz, ora 16:05[/i]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-iute.html]Ardei rosu iute[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-lapte-capra-covalact.html]Lapte batut din lapte de capra, Covalact[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 48g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 65g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sarmale-ramo0215.html]Sarmale a la ramo0215[/url], 300g - [b][color=#FF0000]233[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 140g - [b][color=#FF0000]98[/color] calorii[/b]

[i]Cina, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-batut-2-lidl.html]Lapte batut 2%, Lidl[/url], 400g - [b][color=#FF0000]180[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-feliata-vel-pitar.html]Paine alba feliata, Vel Pitar[/url], 46g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 70g - [b][color=#FF0000]178[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 75g - [b][color=#FF0000]19[/color] calorii[/b]

[i]Gustare 3, ora 22:38[/i]
[url=http://calorii.slabute.ro/calorii-arahide-decojite-prajite-sarate-clever.html]Arahide decojite prajite si sarate, Clever[/url], 50g - [b][color=#FF0000]285[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-roinita-fares.html]Ceai roinita, Fares[/url], 200g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1997[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1647[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1647[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:04</em><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 120ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.4 sodiu, 0 zaharuri<br/><a title="Calorii Bere blonda superioara 5% alcool, Ciuc Premium" href="http://calorii.slabute.ro/calorii-bere-blonda-superioara-5-alcool-ciuc-premium.html">Bere blonda superioara 5% alcool, Ciuc Premium</a>, 500ml - <strong><span style="color:#FF0000">215</span> calorii</strong>, 2.5 proteine, 0 grasimi, - colesterol, 18 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 620ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 200g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 4 proteine, 0 grasimi, - colesterol, 30 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sarmale a la ramo0215" href="http://calorii.slabute.ro/calorii-sarmale-ramo0215.html">Sarmale a la ramo0215</a>, 340g - <strong><span style="color:#FF0000">264</span> calorii</strong>, 37.4 proteine, 3.1 grasimi, - colesterol, 18 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 07:34</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai roinita, Fares" href="http://calorii.slabute.ro/calorii-ceai-roinita-fares.html">Ceai roinita, Fares</a>, 200g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 16:05</em><br/><a title="Calorii Ardei rosu iute" href="http://calorii.slabute.ro/calorii-ardei-rosu-iute.html">Ardei rosu iute</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Lapte batut din lapte de capra, Covalact" href="http://calorii.slabute.ro/calorii-lapte-batut-lapte-capra-covalact.html">Lapte batut din lapte de capra, Covalact</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 6.8 proteine, 4 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 48g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 11.7 proteine, 7.7 grasimi, - colesterol, 1.3 carbohidrati, 0 fibre, - sodiu, 1.3 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 65g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, 0 colesterol, 2.7 carbohidrati, 0.5 fibre, 4.6 sodiu, 0 zaharuri<br/><a title="Calorii Sarmale a la ramo0215" href="http://calorii.slabute.ro/calorii-sarmale-ramo0215.html">Sarmale a la ramo0215</a>, 300g - <strong><span style="color:#FF0000">233</span> calorii</strong>, 33 proteine, 2.7 grasimi, - colesterol, 15.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 140g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 2.8 proteine, 0 grasimi, - colesterol, 21 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 20:16</em><br/><a title="Calorii Lapte batut 2%, Lidl" href="http://calorii.slabute.ro/calorii-lapte-batut-2-lidl.html">Lapte batut 2%, Lidl</a>, 400g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 12.8 proteine, 8 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine alba feliata, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-alba-feliata-vel-pitar.html">Paine alba feliata, Vel Pitar</a>, 46g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 3.9 proteine, 0.7 grasimi, - colesterol, 25.2 carbohidrati, 2.2 fibre, 230 sodiu, 1 zaharuri<br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 70g - <strong><span style="color:#FF0000">178</span> calorii</strong>, 17 proteine, 11.2 grasimi, - colesterol, 2 carbohidrati, 0 fibre, - sodiu, 2 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 75g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, 0 colesterol, 3.2 carbohidrati, 0.5 fibre, 5.3 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:38</em><br/><a title="Calorii Arahide decojite prajite si sarate, Clever" href="http://calorii.slabute.ro/calorii-arahide-decojite-prajite-sarate-clever.html">Arahide decojite prajite si sarate, Clever</a>, 50g - <strong><span style="color:#FF0000">285</span> calorii</strong>, 12.5 proteine, 25 grasimi, - colesterol, 6 carbohidrati, - fibre, 50 sodiu, 2.5 zaharuri<br/><a title="Calorii Ceai roinita, Fares" href="http://calorii.slabute.ro/calorii-ceai-roinita-fares.html">Ceai roinita, Fares</a>, 200g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1997</span> calorii, (mult)145.7 proteine, 63.4 grasimi, 0 colesterol, (mic)172.7 carbohidrati, 3.4 fibre, 292.3 sodiu, 12.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1647</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1647</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:04</em><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 120ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Bere blonda superioara 5% alcool, Ciuc Premium" href="http://calorii.slabute.ro/calorii-bere-blonda-superioara-5-alcool-ciuc-premium.html">Bere blonda superioara 5% alcool, Ciuc Premium</a>, 500ml - <strong><span style="color:#FF0000">215</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 620ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 200g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Sarmale a la ramo0215" href="http://calorii.slabute.ro/calorii-sarmale-ramo0215.html">Sarmale a la ramo0215</a>, 340g - <strong><span style="color:#FF0000">264</span> calorii</strong><br/>
<em>Gustare 1, ora 07:34</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai roinita, Fares" href="http://calorii.slabute.ro/calorii-ceai-roinita-fares.html">Ceai roinita, Fares</a>, 200g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Prânz, ora 16:05</em><br/><a title="Calorii Ardei rosu iute" href="http://calorii.slabute.ro/calorii-ardei-rosu-iute.html">Ardei rosu iute</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Lapte batut din lapte de capra, Covalact" href="http://calorii.slabute.ro/calorii-lapte-batut-lapte-capra-covalact.html">Lapte batut din lapte de capra, Covalact</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 48g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 65g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Sarmale a la ramo0215" href="http://calorii.slabute.ro/calorii-sarmale-ramo0215.html">Sarmale a la ramo0215</a>, 300g - <strong><span style="color:#FF0000">233</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 140g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/>
<em>Cina, ora 20:16</em><br/><a title="Calorii Lapte batut 2%, Lidl" href="http://calorii.slabute.ro/calorii-lapte-batut-2-lidl.html">Lapte batut 2%, Lidl</a>, 400g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/><a title="Calorii Paine alba feliata, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-alba-feliata-vel-pitar.html">Paine alba feliata, Vel Pitar</a>, 46g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 70g - <strong><span style="color:#FF0000">178</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 75g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/>
<em>Gustare 3, ora 22:38</em><br/><a title="Calorii Arahide decojite prajite si sarate, Clever" href="http://calorii.slabute.ro/calorii-arahide-decojite-prajite-sarate-clever.html">Arahide decojite prajite si sarate, Clever</a>, 50g - <strong><span style="color:#FF0000">285</span> calorii</strong><br/><a title="Calorii Ceai roinita, Fares" href="http://calorii.slabute.ro/calorii-ceai-roinita-fares.html">Ceai roinita, Fares</a>, 200g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1997</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1647</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1647</span> calorii</strong></p>

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