Meniu pentru 30-05-2011, ioannaa96

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 30/05/2011, ioannaa96 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:04
Cereale Musli cu fructe, SanoVita	25g	2.4	1	-	17.1	2.4	-	-	83
Pulpa pui, Albert Heijn	80g	14.4	5.2	-	1.2	-	-	-	108
Castraveti	50g	0.4	0	0	1.8	0.3	0	0.9	8
Cafea	250ml	0.3	0	0	0	0	5	0	3
Iaurt Nutriday 0% grasime, Danone	140g	5	0.1	0	5.5	0	0	0	42
		22.5	6.3	0	25.6	2.7	5	0.9	244
Gustare 1, ora 15:06
Branza feta	15g	2.1	3.2	13.4	0.6	0	167.4	0.6	40
Caramele	15g	0.7	1.2	1.1	11.6	0	36.8	9.8	58
Pernite Cocoa, Olla	40g	3.2	7.2	0	26	1.6	80	12	185
Rosii	20g	0.2	0	0	0.8	0.2	1	0.5	4
Pastrama din piept de pui, Aldis	20g	4.4	0.2	-	0.2	-	-	-	21
Paine graham, Plus	60g	4.6	2.7	-	26.7	-	-	-	154
		15.2	14.5	14.5	65.9	1.8	285.2	22.9	462
Prânz, ora 15:10
Ciorba de macris	200ml	1.8	1.4	27.4	3.2	0.2	46	0.2	33
Fasole boabe fiarta	20g	1.8	0.1	0	4.7	1.7	30.6	0	27
Varza cu carne	100g	7	13	0	5	0	0	0	165
		10.6	14.5	27.4	12.9	1.9	76.6	0.2	225
Cina, ora 15:43
Ou fiert	50g	6.3	5.3	212	0.6	0	0	0.6	78
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Ceapa verde	48g	0.9	0	0	2.7	1.7	0	1	12
		7.7	5.4	212	5.3	2.3	2.5	2.9	99
Total ingerat		56	40.7 (mult)	253.9	109.7 (mic)	8.7	369.3	26.9	1030
Norma zilnică		min:53.1 max:79.7	min:28.6 max:34.3		min:115.9 max:128.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3 mile/ora (4.8 km/h), ritm moderat	120min	-212
Metabolism bazal		-1302
Total consumat		-1514


	greutate - kg		target 0 kg/lună		estimare -2.9 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:04[/i]
[url=http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html]Cereale Musli cu fructe, SanoVita[/url], 25g - [b][color=#FF0000]83[/color] calorii[/b], 2.4 proteine, 1 grasimi, - colesterol, 17.1 carbohidrati, 2.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pulpa-pui-albert-heijn.html]Pulpa pui, Albert Heijn[/url], 80g - [b][color=#FF0000]108[/color] calorii[/b], 14.4 proteine, 5.2 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-0-grasime-danone.html]Iaurt Nutriday 0% grasime, Danone[/url], 140g - [b][color=#FF0000]42[/color] calorii[/b], 5 proteine, 0.1 grasimi, 0 colesterol, 5.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 15:06[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 15g - [b][color=#FF0000]40[/color] calorii[/b], 2.1 proteine, 3.2 grasimi, 13.4 colesterol, 0.6 carbohidrati, 0 fibre, 167.4 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-caramele.html]Caramele[/url], 15g - [b][color=#FF0000]58[/color] calorii[/b], 0.7 proteine, 1.2 grasimi, 1.1 colesterol, 11.6 carbohidrati, 0 fibre, 36.8 sodiu, 9.8 zaharuri
[url=http://calorii.slabute.ro/calorii-pernite-cocoa-olla.html]Pernite Cocoa, Olla[/url], 40g - [b][color=#FF0000]185[/color] calorii[/b], 3.2 proteine, 7.2 grasimi, 0 colesterol, 26 carbohidrati, 1.6 fibre, 80 sodiu, 12 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0.2 fibre, 1 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html]Pastrama din piept de pui, Aldis[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b], 4.4 proteine, 0.2 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 60g - [b][color=#FF0000]154[/color] calorii[/b], 4.6 proteine, 2.7 grasimi, - colesterol, 26.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 15:10[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-macris.html]Ciorba de macris[/url], 200ml - [b][color=#FF0000]33[/color] calorii[/b], 1.8 proteine, 1.4 grasimi, 27.4 colesterol, 3.2 carbohidrati, 0.2 fibre, 46 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html]Fasole boabe fiarta[/url], 20g - [b][color=#FF0000]27[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, 0 colesterol, 4.7 carbohidrati, 1.7 fibre, 30.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-carne.html]Varza cu carne[/url], 100g - [b][color=#FF0000]165[/color] calorii[/b], 7 proteine, 13 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 15:43[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b], 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 48g - [b][color=#FF0000]12[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 1.7 fibre, 0 sodiu, 1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1030[/color] calorii, 56 proteine, (mult)40.7 grasimi, 253.9 colesterol, (mic)109.7 carbohidrati, 8.7 fibre, 369.3 sodiu, 26.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 120min - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1302[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1514[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:04[/i]
[url=http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html]Cereale Musli cu fructe, SanoVita[/url], 25g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpa-pui-albert-heijn.html]Pulpa pui, Albert Heijn[/url], 80g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-0-grasime-danone.html]Iaurt Nutriday 0% grasime, Danone[/url], 140g - [b][color=#FF0000]42[/color] calorii[/b]

[i]Gustare 1, ora 15:06[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 15g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caramele.html]Caramele[/url], 15g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pernite-cocoa-olla.html]Pernite Cocoa, Olla[/url], 40g - [b][color=#FF0000]185[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html]Pastrama din piept de pui, Aldis[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 60g - [b][color=#FF0000]154[/color] calorii[/b]

[i]Prânz, ora 15:10[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-macris.html]Ciorba de macris[/url], 200ml - [b][color=#FF0000]33[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html]Fasole boabe fiarta[/url], 20g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-carne.html]Varza cu carne[/url], 100g - [b][color=#FF0000]165[/color] calorii[/b]

[i]Cina, ora 15:43[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 48g - [b][color=#FF0000]12[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1030[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 120min - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1302[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1514[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:04</em><br/><a title="Calorii Cereale Musli cu fructe, SanoVita" href="http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html">Cereale Musli cu fructe, SanoVita</a>, 25g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 2.4 proteine, 1 grasimi, - colesterol, 17.1 carbohidrati, 2.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Pulpa pui, Albert Heijn" href="http://calorii.slabute.ro/calorii-pulpa-pui-albert-heijn.html">Pulpa pui, Albert Heijn</a>, 80g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 14.4 proteine, 5.2 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt Nutriday 0% grasime, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-0-grasime-danone.html">Iaurt Nutriday 0% grasime, Danone</a>, 140g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 5 proteine, 0.1 grasimi, 0 colesterol, 5.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 15:06</em><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 15g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 2.1 proteine, 3.2 grasimi, 13.4 colesterol, 0.6 carbohidrati, 0 fibre, 167.4 sodiu, 0.6 zaharuri<br/><a title="Calorii Caramele" href="http://calorii.slabute.ro/calorii-caramele.html">Caramele</a>, 15g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 0.7 proteine, 1.2 grasimi, 1.1 colesterol, 11.6 carbohidrati, 0 fibre, 36.8 sodiu, 9.8 zaharuri<br/><a title="Calorii Pernite Cocoa, Olla" href="http://calorii.slabute.ro/calorii-pernite-cocoa-olla.html">Pernite Cocoa, Olla</a>, 40g - <strong><span style="color:#FF0000">185</span> calorii</strong>, 3.2 proteine, 7.2 grasimi, 0 colesterol, 26 carbohidrati, 1.6 fibre, 80 sodiu, 12 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0.2 fibre, 1 sodiu, 0.5 zaharuri<br/><a title="Calorii Pastrama din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html">Pastrama din piept de pui, Aldis</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 4.4 proteine, 0.2 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 60g - <strong><span style="color:#FF0000">154</span> calorii</strong>, 4.6 proteine, 2.7 grasimi, - colesterol, 26.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 15:10</em><br/><a title="Calorii Ciorba de macris" href="http://calorii.slabute.ro/calorii-ciorba-macris.html">Ciorba de macris</a>, 200ml - <strong><span style="color:#FF0000">33</span> calorii</strong>, 1.8 proteine, 1.4 grasimi, 27.4 colesterol, 3.2 carbohidrati, 0.2 fibre, 46 sodiu, 0.2 zaharuri<br/><a title="Calorii Fasole boabe fiarta" href="http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html">Fasole boabe fiarta</a>, 20g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, 0 colesterol, 4.7 carbohidrati, 1.7 fibre, 30.6 sodiu, 0 zaharuri<br/><a title="Calorii Varza cu carne" href="http://calorii.slabute.ro/calorii-varza-carne.html">Varza cu carne</a>, 100g - <strong><span style="color:#FF0000">165</span> calorii</strong>, 7 proteine, 13 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 15:43</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 48g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 1.7 fibre, 0 sodiu, 1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1030</span> calorii, 56 proteine, (mult)40.7 grasimi, 253.9 colesterol, (mic)109.7 carbohidrati, 8.7 fibre, 369.3 sodiu, 26.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 120min - <strong><span style="color:#ff0000">212</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1302</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1514</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:04</em><br/><a title="Calorii Cereale Musli cu fructe, SanoVita" href="http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html">Cereale Musli cu fructe, SanoVita</a>, 25g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Pulpa pui, Albert Heijn" href="http://calorii.slabute.ro/calorii-pulpa-pui-albert-heijn.html">Pulpa pui, Albert Heijn</a>, 80g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Iaurt Nutriday 0% grasime, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-0-grasime-danone.html">Iaurt Nutriday 0% grasime, Danone</a>, 140g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Gustare 1, ora 15:06</em><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 15g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Caramele" href="http://calorii.slabute.ro/calorii-caramele.html">Caramele</a>, 15g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Pernite Cocoa, Olla" href="http://calorii.slabute.ro/calorii-pernite-cocoa-olla.html">Pernite Cocoa, Olla</a>, 40g - <strong><span style="color:#FF0000">185</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Pastrama din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-pastrama-piept-pui-aldis.html">Pastrama din piept de pui, Aldis</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 60g - <strong><span style="color:#FF0000">154</span> calorii</strong><br/>
<em>Prânz, ora 15:10</em><br/><a title="Calorii Ciorba de macris" href="http://calorii.slabute.ro/calorii-ciorba-macris.html">Ciorba de macris</a>, 200ml - <strong><span style="color:#FF0000">33</span> calorii</strong><br/><a title="Calorii Fasole boabe fiarta" href="http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html">Fasole boabe fiarta</a>, 20g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Varza cu carne" href="http://calorii.slabute.ro/calorii-varza-carne.html">Varza cu carne</a>, 100g - <strong><span style="color:#FF0000">165</span> calorii</strong><br/>
<em>Cina, ora 15:43</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 48g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1030</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 120min - <strong><span style="color:#ff0000">212</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1302</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1514</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 30-05-2011, ioannaa96

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 30-05-2011, ioannaa96

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!