Meniu pentru 30-09-2013, iuliana33

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 30/09/2013, iuliana33 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:30
Ou de gaina	164g	20.7	16.2	693.7	1.3	0	0	0	235
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Castraveti	116g	0.8	0	0	4.2	0.6	0	2	18
Apa plata	950ml	0	0	0	0	0	0	0	0
Ceai mango, Celmar Harmony	900ml	0	0	0	5.4	-	0	1.8	22
Parizer de pui, Fox	80g	9.5	14.6	0	0.2	0	0	0	176
		31.9	31	693.7	15	1.8	5	6.4	469
Prânz, ora 12:30
Pulpa de pui superioara dezosata, fara piele, Coco Rico	155g	26.8	14	-	2.9	-	-	-	252
Castraveti	137g	1	0	0	4.9	0.7	0	2.3	21
Dovlecei fierti	100g	0.6	0.1	-	3.9	1.4	-	-	16
Apa plata	700ml	0	0	0	0	0	0	0	0
		28.4	14.1	0	11.7	2.1	0	2.3	289
Gustare 2, ora 16:08
Tarate de ovaz	30g	5.2	2.1	0	19.9	4.6	1.2	0.5	74
Lapte degresat 0.1%, Dorna	250ml	8.5	0.3	-	12	-	-	-	85
		13.7	2.4	0	31.9	4.6	1.2	0.5	159
Cina, ora 19:05
Piept de pui	100g	20.8	9.2	64	0	0	63	0	172
Rosii	220g	2	0.4	0	8.6	2.6	11	5.7	40
Castraveti	200g	1.4	0	0	7.2	1	0	3.4	30
Branza telemea de vaca, de tara	45g	7.7	7.7	-	0.5	-	-	-	110
Ceapa	38g	0.3	0	0	3.8	0.5	0	0	16
Apa plata	1000ml	0	0	0	0	0	0	0	0
		32.2	17.3	64	20.1	4.1	74	9.1	368
Total ingerat		106.2	64.8 (mult)	757.7	78.7 (mic)	12.6	80.2	18.3	1285
Norma zilnică		min:103.2 max:154.8	min:35.7 max:42.8		min:144.6 max:160.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Fitness, usor	30min	-155
Metabolism bazal		-1796
Total consumat		-1951


	greutate - kg		target 0 kg/lună		estimare -4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:30[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 164g - [b][color=#FF0000]235[/color] calorii[/b], 20.7 proteine, 16.2 grasimi, 693.7 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 116g - [b][color=#FF0000]18[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 0.6 fibre, 0 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 950ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-celmar-harmony.html]Ceai mango, Celmar Harmony[/url], 900ml - [b][color=#FF0000]22[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, - fibre, 0 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-parizer-pui-fox.html]Parizer de pui, Fox[/url], 80g - [b][color=#FF0000]176[/color] calorii[/b], 9.5 proteine, 14.6 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-pulpa-pui-superioara-dezosata-fara-piele-coco-rico.html]Pulpa de pui superioara dezosata, fara piele, Coco Rico[/url], 155g - [b][color=#FF0000]252[/color] calorii[/b], 26.8 proteine, 14 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 137g - [b][color=#FF0000]21[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0.7 fibre, 0 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecei-fierti.html]Dovlecei fierti[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, - colesterol, 3.9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:08[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b], 5.2 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 4.6 fibre, 1.2 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 250ml - [b][color=#FF0000]85[/color] calorii[/b], 8.5 proteine, 0.3 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 19:05[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 100g - [b][color=#FF0000]172[/color] calorii[/b], 20.8 proteine, 9.2 grasimi, 64 colesterol, 0 carbohidrati, 0 fibre, 63 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 220g - [b][color=#FF0000]40[/color] calorii[/b], 2 proteine, 0.4 grasimi, 0 colesterol, 8.6 carbohidrati, 2.6 fibre, 11 sodiu, 5.7 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-telemea-vaca-tara.html]Branza telemea de vaca, de tara[/url], 45g - [b][color=#FF0000]110[/color] calorii[/b], 7.7 proteine, 7.7 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 38g - [b][color=#FF0000]16[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1285[/color] calorii, 106.2 proteine, (mult)64.8 grasimi, 757.7 colesterol, (mic)78.7 carbohidrati, 12.6 fibre, 80.2 sodiu, 18.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 30min - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1796[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1951[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:30[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 164g - [b][color=#FF0000]235[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 116g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 950ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-celmar-harmony.html]Ceai mango, Celmar Harmony[/url], 900ml - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parizer-pui-fox.html]Parizer de pui, Fox[/url], 80g - [b][color=#FF0000]176[/color] calorii[/b]

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-pulpa-pui-superioara-dezosata-fara-piele-coco-rico.html]Pulpa de pui superioara dezosata, fara piele, Coco Rico[/url], 155g - [b][color=#FF0000]252[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 137g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecei-fierti.html]Dovlecei fierti[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:08[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 250ml - [b][color=#FF0000]85[/color] calorii[/b]

[i]Cina, ora 19:05[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 100g - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 220g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-telemea-vaca-tara.html]Branza telemea de vaca, de tara[/url], 45g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 38g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1285[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 30min - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1796[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1951[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:30</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 164g - <strong><span style="color:#FF0000">235</span> calorii</strong>, 20.7 proteine, 16.2 grasimi, 693.7 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 116g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 0.6 fibre, 0 sodiu, 2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 950ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai mango, Celmar Harmony" href="http://calorii.slabute.ro/calorii-celmar-harmony.html">Ceai mango, Celmar Harmony</a>, 900ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, - fibre, 0 sodiu, 1.8 zaharuri<br/><a title="Calorii Parizer de pui, Fox" href="http://calorii.slabute.ro/calorii-parizer-pui-fox.html">Parizer de pui, Fox</a>, 80g - <strong><span style="color:#FF0000">176</span> calorii</strong>, 9.5 proteine, 14.6 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Pulpa de pui superioara dezosata, fara piele, Coco Rico" href="http://calorii.slabute.ro/calorii-pulpa-pui-superioara-dezosata-fara-piele-coco-rico.html">Pulpa de pui superioara dezosata, fara piele, Coco Rico</a>, 155g - <strong><span style="color:#FF0000">252</span> calorii</strong>, 26.8 proteine, 14 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 137g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0.7 fibre, 0 sodiu, 2.3 zaharuri<br/><a title="Calorii Dovlecei fierti" href="http://calorii.slabute.ro/calorii-dovlecei-fierti.html">Dovlecei fierti</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, - colesterol, 3.9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:08</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 5.2 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 4.6 fibre, 1.2 sodiu, 0.5 zaharuri<br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 250ml - <strong><span style="color:#FF0000">85</span> calorii</strong>, 8.5 proteine, 0.3 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 19:05</em><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 100g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 20.8 proteine, 9.2 grasimi, 64 colesterol, 0 carbohidrati, 0 fibre, 63 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 220g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 2 proteine, 0.4 grasimi, 0 colesterol, 8.6 carbohidrati, 2.6 fibre, 11 sodiu, 5.7 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri<br/><a title="Calorii Branza telemea de vaca, de tara" href="http://calorii.slabute.ro/calorii-branza-telemea-vaca-tara.html">Branza telemea de vaca, de tara</a>, 45g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 7.7 proteine, 7.7 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 38g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1285</span> calorii, 106.2 proteine, (mult)64.8 grasimi, 757.7 colesterol, (mic)78.7 carbohidrati, 12.6 fibre, 80.2 sodiu, 18.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 30min - <strong><span style="color:#ff0000">155</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1796</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1951</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:30</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 164g - <strong><span style="color:#FF0000">235</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 116g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 950ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai mango, Celmar Harmony" href="http://calorii.slabute.ro/calorii-celmar-harmony.html">Ceai mango, Celmar Harmony</a>, 900ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Parizer de pui, Fox" href="http://calorii.slabute.ro/calorii-parizer-pui-fox.html">Parizer de pui, Fox</a>, 80g - <strong><span style="color:#FF0000">176</span> calorii</strong><br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Pulpa de pui superioara dezosata, fara piele, Coco Rico" href="http://calorii.slabute.ro/calorii-pulpa-pui-superioara-dezosata-fara-piele-coco-rico.html">Pulpa de pui superioara dezosata, fara piele, Coco Rico</a>, 155g - <strong><span style="color:#FF0000">252</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 137g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Dovlecei fierti" href="http://calorii.slabute.ro/calorii-dovlecei-fierti.html">Dovlecei fierti</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:08</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 250ml - <strong><span style="color:#FF0000">85</span> calorii</strong><br/>
<em>Cina, ora 19:05</em><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 100g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 220g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Branza telemea de vaca, de tara" href="http://calorii.slabute.ro/calorii-branza-telemea-vaca-tara.html">Branza telemea de vaca, de tara</a>, 45g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 38g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1285</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 30min - <strong><span style="color:#ff0000">155</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1796</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1951</span> calorii</strong></p>

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