Meniu pentru 31-07-2011, probademicrofon

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 31/07/2011, probademicrofon - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:41
Pastrama	30g	6.5	1.7	2	0	0	265.5	0	44
Apa minerala	1000ml	0	0	0	0	0	10	0	0
Cafea	100ml	0.1	0	0	0	0	2	0	1
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Cascaval	50g	12	12.5	-	0.5	-	-	-	167
Iaurt natur 3% grasime	50g	1.8	1.5	-	2.3	-	0	-	30
		21.3	15.9	2	6.7	1.2	282.5	2.6	260
Gustare 1, ora 13:42
Carne pui pane condimentata (analiza 2006), Popeyes	300g	58.8	33.6	159	55.6	3.6	2991	0	759
Branza de vaci	150g	26.9	18.3	-	5.3	0	-	5.3	315
		85.7	51.9	159	60.9	3.6	2991	5.3	1074
Prânz, ora 13:43
Alune de pamant	50g	12.9	24.6	0	8.1	4.3	9	2	284
Fistic	100g	20.6	44.4	0	28	10.3	0	7.6	557
		33.5	69	0	36.1	14.6	9	9.6	841
Gustare 2, ora 13:43
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Castraveti	30g	0.2	0	0	1.1	0.2	0	0.5	5
Ardei gras verde	30g	0.3	0.1	0	1.4	0.5	0.9	0.7	7
Ceapa verde	10g	0.2	0	0	0.6	0.4	0	0.2	3
		1.2	0.2	0	5.1	1.7	3.4	2.7	24
Cina, ora 13:45
File salau Nil congelat, fara piele, Alfredo Foods	200g	38	6	180	0	0	124	0	182
Fistic	50g	10.3	22.2	0	14	5.2	0	3.8	279
		48.3	28.2	180	14	5.2	124	3.8	461
Gustare 3, ora 13:45
File salau Nil congelat, fara piele, Alfredo Foods	100g	19	3	90	0	0	62	0	91
Fistic	20g	4.1	8.9	0	5.6	2.1	0	1.5	112
		23.1	11.9	90	5.6	2.1	62	1.5	203
Total ingerat		213.1 (mult)	177.1 (mult)	431	128.4 (mic)	28.4	3471.9 (mult)	25.5	2863
Norma zilnică		min:57 max:85.5	min:79.5 max:95.4		min:322.1 max:357.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Spalat, vase	5min	-11
Metabolism bazal		-1281
Total consumat		-1292


	greutate - kg		target 0 kg/lună		estimare +5.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:41[/i]
[url=http://calorii.slabute.ro/calorii-pastrama.html]Pastrama[/url], 30g - [b][color=#FF0000]44[/color] calorii[/b], 6.5 proteine, 1.7 grasimi, 2 colesterol, 0 carbohidrati, 0 fibre, 265.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b], 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime.html]Iaurt natur 3% grasime[/url], 50g - [b][color=#FF0000]30[/color] calorii[/b], 1.8 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, - fibre, 0 sodiu, - zaharuri

[i]Gustare 1, ora 13:42[/i]
[url=http://calorii.slabute.ro/calorii-carne-pui-pane-condimentata-analiza-2006-popeyes.html]Carne pui pane condimentata (analiza 2006), Popeyes[/url], 300g - [b][color=#FF0000]759[/color] calorii[/b], 58.8 proteine, 33.6 grasimi, 159 colesterol, 55.6 carbohidrati, 3.6 fibre, 2991 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 150g - [b][color=#FF0000]315[/color] calorii[/b], 26.9 proteine, 18.3 grasimi, - colesterol, 5.3 carbohidrati, 0 fibre, - sodiu, 5.3 zaharuri

[i]Prânz, ora 13:43[/i]
[url=http://calorii.slabute.ro/calorii-alune-pamant.html]Alune de pamant[/url], 50g - [b][color=#FF0000]284[/color] calorii[/b], 12.9 proteine, 24.6 grasimi, 0 colesterol, 8.1 carbohidrati, 4.3 fibre, 9 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 100g - [b][color=#FF0000]557[/color] calorii[/b], 20.6 proteine, 44.4 grasimi, 0 colesterol, 28 carbohidrati, 10.3 fibre, 0 sodiu, 7.6 zaharuri

[i]Gustare 2, ora 13:43[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 30g - [b][color=#FF0000]7[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.4 carbohidrati, 0.5 fibre, 0.9 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.4 fibre, 0 sodiu, 0.2 zaharuri

[i]Cina, ora 13:45[/i]
[url=http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html]File salau Nil congelat, fara piele, Alfredo Foods[/url], 200g - [b][color=#FF0000]182[/color] calorii[/b], 38 proteine, 6 grasimi, 180 colesterol, 0 carbohidrati, 0 fibre, 124 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 50g - [b][color=#FF0000]279[/color] calorii[/b], 10.3 proteine, 22.2 grasimi, 0 colesterol, 14 carbohidrati, 5.2 fibre, 0 sodiu, 3.8 zaharuri

[i]Gustare 3, ora 13:45[/i]
[url=http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html]File salau Nil congelat, fara piele, Alfredo Foods[/url], 100g - [b][color=#FF0000]91[/color] calorii[/b], 19 proteine, 3 grasimi, 90 colesterol, 0 carbohidrati, 0 fibre, 62 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 20g - [b][color=#FF0000]112[/color] calorii[/b], 4.1 proteine, 8.9 grasimi, 0 colesterol, 5.6 carbohidrati, 2.1 fibre, 0 sodiu, 1.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2863[/color] calorii, (mult)213.1 proteine, (mult)177.1 grasimi, 431 colesterol, (mic)128.4 carbohidrati, 28.4 fibre, (mult)3471.9 sodiu, 25.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1281[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1292[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:41[/i]
[url=http://calorii.slabute.ro/calorii-pastrama.html]Pastrama[/url], 30g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime.html]Iaurt natur 3% grasime[/url], 50g - [b][color=#FF0000]30[/color] calorii[/b]

[i]Gustare 1, ora 13:42[/i]
[url=http://calorii.slabute.ro/calorii-carne-pui-pane-condimentata-analiza-2006-popeyes.html]Carne pui pane condimentata (analiza 2006), Popeyes[/url], 300g - [b][color=#FF0000]759[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 150g - [b][color=#FF0000]315[/color] calorii[/b]

[i]Prânz, ora 13:43[/i]
[url=http://calorii.slabute.ro/calorii-alune-pamant.html]Alune de pamant[/url], 50g - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 100g - [b][color=#FF0000]557[/color] calorii[/b]

[i]Gustare 2, ora 13:43[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 30g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b]

[i]Cina, ora 13:45[/i]
[url=http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html]File salau Nil congelat, fara piele, Alfredo Foods[/url], 200g - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 50g - [b][color=#FF0000]279[/color] calorii[/b]

[i]Gustare 3, ora 13:45[/i]
[url=http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html]File salau Nil congelat, fara piele, Alfredo Foods[/url], 100g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 20g - [b][color=#FF0000]112[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2863[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1281[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1292[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:41</em><br/><a title="Calorii Pastrama" href="http://calorii.slabute.ro/calorii-pastrama.html">Pastrama</a>, 30g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 6.5 proteine, 1.7 grasimi, 2 colesterol, 0 carbohidrati, 0 fibre, 265.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt natur 3% grasime" href="http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime.html">Iaurt natur 3% grasime</a>, 50g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.8 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, - fibre, 0 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 13:42</em><br/><a title="Calorii Carne pui pane condimentata (analiza 2006), Popeyes" href="http://calorii.slabute.ro/calorii-carne-pui-pane-condimentata-analiza-2006-popeyes.html">Carne pui pane condimentata (analiza 2006), Popeyes</a>, 300g - <strong><span style="color:#FF0000">759</span> calorii</strong>, 58.8 proteine, 33.6 grasimi, 159 colesterol, 55.6 carbohidrati, 3.6 fibre, 2991 sodiu, 0 zaharuri<br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 150g - <strong><span style="color:#FF0000">315</span> calorii</strong>, 26.9 proteine, 18.3 grasimi, - colesterol, 5.3 carbohidrati, 0 fibre, - sodiu, 5.3 zaharuri<br/>
<em>Prânz, ora 13:43</em><br/><a title="Calorii Alune de pamant" href="http://calorii.slabute.ro/calorii-alune-pamant.html">Alune de pamant</a>, 50g - <strong><span style="color:#FF0000">284</span> calorii</strong>, 12.9 proteine, 24.6 grasimi, 0 colesterol, 8.1 carbohidrati, 4.3 fibre, 9 sodiu, 2 zaharuri<br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 100g - <strong><span style="color:#FF0000">557</span> calorii</strong>, 20.6 proteine, 44.4 grasimi, 0 colesterol, 28 carbohidrati, 10.3 fibre, 0 sodiu, 7.6 zaharuri<br/>
<em>Gustare 2, ora 13:43</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 30g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.4 carbohidrati, 0.5 fibre, 0.9 sodiu, 0.7 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.4 fibre, 0 sodiu, 0.2 zaharuri<br/>
<em>Cina, ora 13:45</em><br/><a title="Calorii File salau Nil congelat, fara piele, Alfredo Foods" href="http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html">File salau Nil congelat, fara piele, Alfredo Foods</a>, 200g - <strong><span style="color:#FF0000">182</span> calorii</strong>, 38 proteine, 6 grasimi, 180 colesterol, 0 carbohidrati, 0 fibre, 124 sodiu, 0 zaharuri<br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 50g - <strong><span style="color:#FF0000">279</span> calorii</strong>, 10.3 proteine, 22.2 grasimi, 0 colesterol, 14 carbohidrati, 5.2 fibre, 0 sodiu, 3.8 zaharuri<br/>
<em>Gustare 3, ora 13:45</em><br/><a title="Calorii File salau Nil congelat, fara piele, Alfredo Foods" href="http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html">File salau Nil congelat, fara piele, Alfredo Foods</a>, 100g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 19 proteine, 3 grasimi, 90 colesterol, 0 carbohidrati, 0 fibre, 62 sodiu, 0 zaharuri<br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 20g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 4.1 proteine, 8.9 grasimi, 0 colesterol, 5.6 carbohidrati, 2.1 fibre, 0 sodiu, 1.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2863</span> calorii, (mult)213.1 proteine, (mult)177.1 grasimi, 431 colesterol, (mic)128.4 carbohidrati, 28.4 fibre, (mult)3471.9 sodiu, 25.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1281</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1292</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:41</em><br/><a title="Calorii Pastrama" href="http://calorii.slabute.ro/calorii-pastrama.html">Pastrama</a>, 30g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/><a title="Calorii Iaurt natur 3% grasime" href="http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime.html">Iaurt natur 3% grasime</a>, 50g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/>
<em>Gustare 1, ora 13:42</em><br/><a title="Calorii Carne pui pane condimentata (analiza 2006), Popeyes" href="http://calorii.slabute.ro/calorii-carne-pui-pane-condimentata-analiza-2006-popeyes.html">Carne pui pane condimentata (analiza 2006), Popeyes</a>, 300g - <strong><span style="color:#FF0000">759</span> calorii</strong><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 150g - <strong><span style="color:#FF0000">315</span> calorii</strong><br/>
<em>Prânz, ora 13:43</em><br/><a title="Calorii Alune de pamant" href="http://calorii.slabute.ro/calorii-alune-pamant.html">Alune de pamant</a>, 50g - <strong><span style="color:#FF0000">284</span> calorii</strong><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 100g - <strong><span style="color:#FF0000">557</span> calorii</strong><br/>
<em>Gustare 2, ora 13:43</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 30g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Cina, ora 13:45</em><br/><a title="Calorii File salau Nil congelat, fara piele, Alfredo Foods" href="http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html">File salau Nil congelat, fara piele, Alfredo Foods</a>, 200g - <strong><span style="color:#FF0000">182</span> calorii</strong><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 50g - <strong><span style="color:#FF0000">279</span> calorii</strong><br/>
<em>Gustare 3, ora 13:45</em><br/><a title="Calorii File salau Nil congelat, fara piele, Alfredo Foods" href="http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html">File salau Nil congelat, fara piele, Alfredo Foods</a>, 100g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 20g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2863</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1281</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1292</span> calorii</strong></p>

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